Higg(in)s: Appreciating oneself is one of the most important things anyone can ever do, but especially during this escalating global discomfort. The earth realm is fractal meaning every occurrence is a metaphorical repeat of some other occurrence. If you treat yourself well others will be drawn to do the same. This also applies to appreciating others. Find something to appreciate about someone else today (after you have adequately appreciated yourself). These practices are the application of peaceful resolutions, excepting that with appreciation of self and others, one is applying the peaceful resolution in advance of needing one.