A Conversation with Higgins, April 15, 2026

Posted on April 28, 2026 by Cheryl Jensen

Higgins 4/15/26

The reason we are asking you to start your conversations each week by answering these questions about how you are living a full and vibrant life or your successes during the week or questions along those lines is to strengthen your ability to sift through the discomforts of the day and the week and learn to find the positive and vital aspects that are occurring in each one of your lives; to find it easily and exclude the other things. 

The reason we are focusing on this is that we are playing off the wood meditation of a few weeks ago.  One meditation was on metal and another was wood.  We talked about the importance of metal. Your body is composed of metal:  copper, iron, potassium, sodium-all are forms of metal.  When energy flows through you it is conducted through the metal in your body. 

Metals conduct electricity.  You have energy zinging through every part of your body.  This energy-when focused on a topic- creates life, material things, relationships, fights or harmony, war or cooperation.  We really want you to think about the manifestations in your life. Manifestation is wood: a material product. 

Friend, D, is manifesting a trip.  When you think about that trip in a positive way, with positivity, you draw energy zinging through you and flowing out creating a material response from the Universe.  When you think about it with negativity and fear and trepidation, the same thing happens.  Energy flows through you and creates not- so- good material manifestations.  We want you to think about the good things that are happening.  Focus on the things that are positive and going well, that are life giving because that is what you manifest and draw to you in material form. 

P:  If you are ambivalent about something it could go either way. 

H:  Yes.  If you are ambivalent, the Universe doesn’t know what to give you so it gives you mush.  You give it mush and it gives it back.  We have asked you to practice manifesting small things so that you could become more powerful creators.  So, Friend, we know that you have made a list and that is focusing you positively on the things that you want.  It helps you create more powerfully.  It also gives the Universe more time to get the people to help you. 

Example:  if you are going to stay in a hotel and you want excellent service you have to get the schedule written that will put the right people working on the days you will be there who will give the best service.  The more time you give the Universe, the better.  If there is a repair to be done, it gets done before you get there – those kinds of things. 

P:  I had not thought about being that specific at a certain time and place everything could be lined up the way that you want.  My sister didn’t plan on places to stay.  She would go from one hotel to another till she found a place to stay.  It seemed to turn out well. 

H:  Another way to do this is to decide what you want from the hotels you want to stay at.  Whatever the things you want from a hotel you will be able to draw from that location a place to stay that is the best they can offer.  If you travel like she did you will be drawn from one hotel after another until you get the hotel that is the closest the Universe can offer you equivalent to what you are asking for.

Ambivalence is death to your creation.  If you want to create something and you are ambivalent about whether you will receive it, you will delay the things that you want indefinitely out before you.  If you remember Margaret, she would say “Higgins how long does it take to manifest.”?  We would say well, a moment, a month a year, 5 years, 20 years.  We can’t say how long it will be for any given person, for any given thing they will desire because the return from the Universe of that thing that you want is almost entirely predicated on how powerfully you believe you are going to get it.  It is possible to want something for decades and continue to push it away because you do not believe it.  You want it but you do not believe you can have it.  You do not understand what a path to that success looks like and this can push its arrival away. 

A more effective approach would be to sit quietly after discussing with the Universe your goals.  Sit quietly and wait for inspiration.  Follow up on the inspiration.  Then sit quietly and wait for inspiration and follow up on that and do that ad nauseum for the rest of your life because the Universe is talking to you.  You know what your life will be because your life is what you are telling the Universe every moment, and subsequently expecting to receive. 

P:  About the word “want.” I have heard some say that if you tell the Universe that you want something, then the Universe says, “That is fine.  You can want that.”  The universe will keep telling you yeah, you can want it.  But unless you can imagine yourself having it and not just wanting it it will not come.  Wanting is just wanting, but imagining having it is a way of receiving it. 

H:  Yes, you understand that 100% clearly.  This is a question you have had with us during our time together.  Wanting is a beginning place.  It is an important place for many of you because if you do not want what will you be asking for?  Want is important.  It is a clarifying step.  However, want has two meanings:  “Wow, I would like to have it.”  And, it also expresses a lack. 

As you are defining your wants sit and listen to your responses from the Universe. Act upon them. Then you can become clearer as to the avenue in which to achieve it.  One way to hasten that process is to imagine the having of the thing.  What will you “FEEL” like when that thing has arrived?  What will it FEEL like when you have a relationship that you want to be in?  Or how will it FEEL when you have the job of your dreams where you are treated well and respected?  What will it FEEL like when you have improved health?  What will it FEEL like when you receive the things that you are wanting?

P:  Not to put a damper on things, but everything I’m doing is a co-creation and I can’t manifest alone.  I’m sometimes manifesting in opposition from people who don’t want what I want.  I’m trying to co-create with people who want something similar but not exactly and to co-create with an extremely dysfunctional government.  I am trying to co-create with people who want different things but sometimes I want it come to come out my way, the way I think is the best for everyone.  But, they only what what’s best for them.  How can I work in these situations to manifest what’s best for all? 

H:  That is a wonderful question.  The entity lives on a street that has a homeowner’s association.  One day there was a conversation and one of the men said, “Why can’t we just get along?”  The response was, “Because getting along means agreeing with you.” 

For you, K, answering your question is we believe you are looking for a specific outcome and you think you have the right answer.  You want to sway everyone to your way of thinking.  Yes or no? 

K:  Sometimes. 

H:  OK.  So, what we would like to inspire in you is a different sort of thinking.  What if you didn’t have a specific outcome but a broad outcome?  And, the broad outcome would be something along the lines of, “I want to come up with a solution that is not just acceptable to everyone but that is also promoting the well-being of everyone involved.  I want to work with people who are ready, willing, and able to cooperate and to participate.” 

We suggest these words because they are broad.  You are looking to the future to attract people who can meet your requirements.  Right now, you are working with what you have drawn. But, if you would allow the Universe to shift the people that are part of your work load to people that will participate more fully, if you will shift your desires from a focused outcome to a broader outcome such as I want to feel really good about my days at work, if you do those things then the outcomes will begin to shift so that you feel better about them and so do the people you are working with.  That takes a bit of time. 

One of the things that will help in the immediate future is that each person that you work with in a day set your intention about them.  Find something that you like about each person and tell the Universe – this person has a good sense of humor; this person has a good sense of family values… whatever you think of about that person that you know about.  You will be pleasantly surprised how they shift in your presence to work more cooperatively with you. 

Questions?

P:  I’m struggling with when to be specific and when to be general.  We’ve talked about affirmation and pre-paving.  I have been very much more specific and focused in my pre-paving.  This sounds like I need to go back to more general things.  When are you specific and when more general? 

H:  You are specific when you can be specific and general when specific doesn’t work.  Let’s say you are going to Sweden and you want to know what you will do while you are there.  You begin your planning.  As you begin planning you think about what you want while you’re there – well I really want to have a good time where I’m interested in the activities that we do; I’m comfortable where we stay;  and we meet people that we enjoy their company and do things my husband can enjoy, too.  That’s general.  Then you listen to your inspiration and you see that Rick Steves is open on Saturday and you can ask them.  Then you decide will research it at their location and find out what good things to do.  And, then while researching you get more specific.  “Oh I would like to do that.  Then you say I want to get tickets at an affordable price and be served by people who are interested in doing their job well;  I want to have a good time.”  You become more specific when you have more information. 

K, do you have questions: 

K:  I have been trying really hard on the pre-paving but it doesn’t always come out the way I want because other people are in control.  I don’t have any questions right now. 

H:  We sense coming off you a little bit of discouragement.  We understand that.  As you begin pre-paving and working within your environment that is a wheel turning and cannot be stopped, you are required to work within that powerful machine.  That is where you are today.  As you continue to practice pre-paving, as you continue to look for the best in the people who you are interacting with, as  you do these things day in and day out, weeks, months, and years, watch how things will change.  Tomorrow when you go to work, the Universe can only bring you the best of what there is to work with.  If you give it time, the Universe will start shifting your clientele or work environment or the laws or whatever needs to be shifted to accommodate you or find you a new job where those things exist.

The Universe responds IMMEDIATELY with whatever is closest by that meets your vibration.  If you give the Universe tine then the Universe can give you even better.  We will again give the example of creating items from nothing:  the sewing machine.  Sewing was done by hand forever.  People certainly felt what could we do to make it easier?  It was those desires in someone who was listening to their conversation who said “I could make a sewing machine.” And it was created. It did not come overnight; it had to be designed and built and sold and disseminated.  It is the same thing with what you are dealing with.  You want something different, and you will get something improved.  It could take a year or a dozen years to see the kind of change you want to see.  You have to find the best in it or allow yourself to be magnetically drawn into something else that will suit you better.

P:  I have been thinking this past week about my last job I had for 12 years.  It was fulfilling and it helped people. I learned a lot but was paid low wages.  I had a lot of responsibilities.  If I knew then what I know now, I would not have been trying to adapt myself to settle for a job where I wasn’t in bliss.  I had had previous jobs where I was in bliss and loved the job.  With this job I felt it was the best I could do.  I think a lot of women stay in jobs because they are told they are really good at their job and a really good person for doing good things for people. 

If I did this again I would say I want less burden, less responsibility and something that brings me bliss. 

H:  Bliss is not a word you use very often or something you experience very often.  It isn’t a thing you think about as an achievable thing.  To our friend, K, we ask you do you associate bliss with your current job or even as something that is achievable? 

P: No, not in my experience so far. 

H:  Exactly.  When you are thinking about what a good day would be, do you ever say gee, I would like bliss? 

K:  More like completion. 

H:  And not to be beaten mercilessly about the head and neck? 

K:  Yes, that would be really nice. 

H: Bliss is not something many of you associate with your lives, but if more people had the courage to ask for bliss in their lives and demanded it, things would be quite different. 

As you know the entity is in a situation at work where she goes to work and hopes it won’t be horrible.  That is the best she could ever do.  We are understanding on a very intimate level what you are going through, K, because we live it through the entity.  As we experience these things in the physical body, we know what you are going through and we know why the entity doesn’t achieve bliss.

1) she doesn’t believe it can happen, and

 2) when we inspire her in the direction that would bring her that bliss, she’s too afraid to take the steps necessary.

This is exactly the thing you bump up against when you are creating.  When you have an inspiration to do the thing that would bring you the happiness you desire you are too afraid to actually act on it.  We will give you an example.  The entity wants a beautiful yard.  She had some new plants she wanted to place in a certain area of her yard.  We said No and turned her toward another place. She kept going back to where she wanted the plants and we kept turning her back to the other place.  Back and forth.  Finally, she said ok I’ll put them there.  She planted them and still doesn’t understand why. 

When you have an inspiration we want you to follow it because if you are clear before you step out the door that you want a great day, or a beautiful yard you have to be willing to be quiet and listen for your inspiration and then act on it.  We had to keep pushing the entity towards the right spot, giving her inspiration but she wasn’t listening.  That will happen to you, too.  Pick up the phone and call the travel agency you are talking about or look for a new job, whatever your inspiration is.  Follow the inspiration that you have. 

The entity received a note from The Universe Talks that was funny. “Persistence is not knocking on the same door till the darn thing opens.  Persistence is knocking on lots of doors.” We couldn’t say it better ourselves.  When you are inspired to do a thing, try it.  Do something different. 

The entity is historically has not been a joiner.  Recently she has joined 2 groups:  NW Fruit where she learns about pruning grapes and has many learning opportunities to improve her skills in her own garden.  She is also looking into DAR.

(Note from Cheryl: DAR is Daughter of the American Revolution.) 

H:  So we are talking about knocking on doors.  The entity joined NW fruit that is teaching her something about gardening which she is interested in, and she is also pursing DAR. 

You try one and then another and then another until you have tried so many doors that now begin to open and you find the thing that you want.  Knock on some doors, try some different things.  Be willing to step out of your comfort zone.  If you are inspired, do something.  Give it a try.  If there is a knot you work at it till it loosens up.  That is what you are doing by knocking on doors and trying different things. 

Meditation. 

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A Conversation with Higgins, March 18, 2026 (Wood Meditation)

Posted on April 20, 2026 by Cheryl Jensen

HIGGINS 3/18/26 Wood Meditation

Entity:  Last week was a bit peculiar from a Higgins perspective and they were prodding me with interesting things about wood. 

Helen Keller quote: “I am only one, but still I am one.  I cannot do everything but still I can do something.  I will not refuse to do the something I can do.”

I get TUT.com (The Universe talks) Monday through Friday.  Thursday’s message said, “Dominion over all things does not come with age, spirituality or gratitude.  It comes when you say, “I am, I have, I will or it’s hard, I’m lost, I don’t know.”  It seemed especially urgent from Higgins to have me pass this on to you. 

In last week’s meditation, on metal we tried a couple of images for the points of metal in our body and connecting the points.  They likened it to connect the dots.  They also likened it to a pinball machine -everyone familiar?  (One person wasn’t).  She explained it:  In the pinball machine you pull a lever and the ball goes all over the place wham, wham, wham and you get points and bright lights go off and it’s loud.  That’s part of the understanding Higgins wants you to have when we start our meditation tonight.

H:  We are on our last meditation of the elements.  We want to share with you how exciting this process has been for us and we do appreciate all the questions. When you ask questions, it stimulates answers.  When you ask questions, when you have a desire, we are magnetized by you and we feel better, we are interested and energized because you have these questions. Your questions are magnetic drawing the response from us.  So tonight, as we approach wood we share with you this profound teaching of our experience of manifestation.  We think you will be very pleased with this meditation. 

We asked the entity to read something and we will read it again. It very much expresses wood.  “Dominion over all things does not come with age, spirituality or gratitude.  It comes when you say, “I am, I have, I will or it’s hard, I’m lost, I don’t know.”  We want you to learn to say “I am, I have, I will.” 

P:  Why is it important to have dominion of others?

H:  You are creators.  Perhaps dominion is not the important word here.  It is the creation or manifestation.  You are creators on this planet.  We want you to know you create this. You create what you are living.  You have dominion over what you are living.  These are choices.  We hesitate to use that word (choices) because so many of you are getting what you do not want.  You are creating every aspect of your life when you say can or can’t, will or won’t.  These words are important:  the things that come out of your mouth are important because that is what is creating the world around you – literally.  If you decide to create a world that is kind, generous, compassionate, easy, exciting, fulfilling, rewarding with good relationships and interesting things to do you must learn to use those words such as “I have, I will, I can, I am.”  As you use those other words  (can’t, won’t) you get into these situations that you are in now. 

This global situation is uncomfortable for you.  There isn’t much you can do about it.  The creating of it has come from so far from the past and is finally being expressed now.  What you are here to learn now is how to shift this.  This is the shift of the ages.  How do you shift this into something else?  We would like each of you to consider your home; your neighbors, the people you interact with.  We know there are bumps in the road.  We know there are.  But, do you have bombs falling on you?  You are having a great success.  We applaud you and have hope you feel or are aware of your success.  Things in your area are better because you have done what you have done for these last many years. 

P:  I have questions about the pinball machine and meditating about wood and how is it are they related? 

H:  We understand the Chinese elements do not include air.  But we include air for completion.  The Chinese elements are air (the thing we most need); water (need because our bodies are 70-75% water); fire (metaphor for that which animates); earth because your body is made of earth.  When you eat, you are eating the earth transformed into something palatable.  Last week we did metal.  Your body is 2-2.5% metal (copper, iron, calcium, potassium, sodium, magnesium) and metals carry electricity.  We liken it to a pinball machine because when you become animated, really zingy, that is energy moving through all those electrical points. 

You are a conduit for electricity because of the metals in your body.  (Water does this, too, but metals are better.) When you connect metal to wood, wood being the manifestation of physical expression, you want to have that zing go on like a pinball machine when you state, “I can, I will, I have, I am.” You take that zing of metal and place it into material form, wood.  That is why the two are so important together. 

P:  In thinking about wood, for me the other elements are less relational than wood.  The growth energy is coming from the earth itself.  When I think of wood, I think of humans wanting to commune with trees, sit under them talk to them.  It feels co-creating – our energy with tree energy, 50-50.  It’s more familiar to me.  I feel more human characteristics in wood. 

H:  Also when you start with air, you are starting with God.  Very esoteric and difficult to understand and explain.  You are breathing in and out – God. Your brain capacity is simply not large enough to understand what God is.  All that you can do is try to understand metaphors. 

P: For me, wood represents growth.  Starts from tiny seed and wood develops and expands whereas other elements are static. 

P:  For me wood is interbeing and interconnection, oneness. 

P: Wood to me represents healing of the atmosphere and environment and soaks up CO2.  Cities with no or few trees are hotter.  Tree’s shade is more nurturing and healing to humans and plants and animals.  Trees that are over a thousand years old are a living testament to growth and renewal. A holy place. 

H:  Interesting you choose the words “holy place.”  Your society recognizes God as being a holy thing.  There isn’t anything, anywhere that isn’t God which means each of you is holy.  We very much appreciate working with you as you expand and treat each other as holy.  You understand really what is happening on the earth.  If you simply open your eyes and looked at what is going on it might be horrifying. We are going to drop out and let the entity tell you about a movie.

Entity:  The movie is The 5th Element, a futuristic movie.  Bruce Willis is a cab driver but he drives in the air and not on the ground.  NYC -much of it is dirty lacks charm, expresses a bleak future.  One day as he starts his day and gets in the cab, a body falls on the cab, literally.  Remember he is in the air so the body falls from the air.  It turns out this girl who fell onto the cab is a supreme being.  She was rebuilt from a piece of genetic material that remained of her when her ship was destroyed.  She is the 5th element.  This is an important thing for saving the planet.  Because she has just been “born”-from some DNA found in the destroyed ship she doesn’t know the society.  She wakes up and asks to be taken to a priest.  At the priest’s apartment, she is watching what would be TV in this future time and is seeing the news and watching 1,000 years of floods, wars, misery.  She’s just so upset because she can’t believe this is what people are experiencing.  It is unbelievable to see the way people are treating one another on planet earth as she sees our history – the movie proceeds.  This is what Higgins wanted me to share. 

H:  You are living in a holy place but not all of you are understanding it is a holy place and the trauma you see is much like this movie character sees and the horror and is astonished by what you do to one another.  Your capacity to choose differently is profound.  Your brain size is limiting in your capacity to totally encompass what God is.  Your brain size does NOT stop you from having tremendous capability in the creation department.  It is very difficult for you to live in this environment that is so angry and so violent and not become a little bit numb or find ways to limit the exposure in your life.  It is important for you to understand that the history of what is happening in the world now.  The machine has been set in place so long ago that some of this cannot be stopped.  It has to play out.  The question is who will you be while it is playing out?  How will you express the best of yourself while it is playing out?  How will you help make a better world.  We are not asking you to be the Dalai Lama or Martin Luther King.  We are asking you to be yourself in your daily activities.  Being kind compassionate, loving and nurturing and supportive. 

P:  In the last year I have become so vulnerable.  Things that were simple like watching TV or seeing a dead animal on the freeway or seeing a homeless person standing on the corner with his dog.  Those things always made me sad.  Now, I feel like bursting into tears I feel so vulnerable about it.  When it happens it’s always like overwhelm.  It’s like part of me doesn’t want to feel so deeply.  Even though compassion is there, there is a profound feeling of sadness that doesn’t feel comfortable.

H:  Our whole entire conversation tonight is about that.  We think you will come to understand where we are going with this =the importance of tonight’s conversation. 

We started talking about metal in the body.  Energy comes through you, bounces around inside of you and you are electrified. And as you put out thoughts, words, and actions you can liken it to a piece of wood you are carving, whittling away the parts (with a metal knife) that you don’t want to get a totem pole or a bowl or some kind of finished product.  Energy flows through your body and then comes out of you a tangible thing, an item, a computer, a painting.

When you understand that you literally are creating your life experience you begin to take your power back.  You begin to feel less vulnerable. You begin to realize you are not just flotsam and jetsam at the mercy of the waters.  You are the creators and you know you are the creators. 

Your society says you have to put money in the bank for a rainy day. Who knows what is going to happen?  We could have an emergency.  Well, this is kind of true and kind of not. If you have the belief in yourself as a creator you will have no problems understanding what you are creating and where you are headed next. There will be no hunger, no illness, no privation and so tonight’s conversation is how to feel the energy coming through you so you can manifest comfortably those things you desire. 

The entity herself is sort of driven.  She wants many things.  It is easy for her to say I want this and this and this.  Some of you are quite comfortable, so for some of you it is harder for you to say I want this, this and this.  We know that you want security, peace in your heart, good relationships, the help that you need.  As you consider what really are the things that you need to live a happy and full life then you begin using the words, “I am, I have, I will, I can,” and as you become confident in your ability to apply the universal laws the discomfort you feel slips away.  The concern, the trepidation slips away.  Yes, as you age, your body slows down.  Your body can still function perfectly but it does time out.  That is normal.  You can still live a full life right up to your last breath.  One of peace, confidence and surety.  You do this by maintaining balance and emotional integrity by becoming so confident in yourself that nothing moves you off kilter. 

We would like to tell a story the entity really does not want us to share but we will share a little bit.  She had a cousin visiting recently and the cousin was reading some of the things the entity writes and was being somewhat critical and somewhat unbelieving and somewhat intentionally obtuse.  The entity sat next to her and laughed and had a good time and enjoyed the cousin’s company and never allowed herself to get off balance. She was able to do that because she has developed a confidence in herself and what she’s doing.  It doesn’t matter that the cousin doesn’t believe or finds it incredulous that anyone would spend time doing what the entity does.  It doesn’t matter because she likes it and it helps her.  She doesn’t come off balance even when the cousin is expressing disbelief bordering on disdain.  That is all we will say on this. 

As you become confident in yourself, other people’s viewpoints don’t matter (not that they don’t matter) but they do not affect you.  So when you say Trump is doing what Trump does you can stay calm if you develop this inner strength and inner peace.  In the meditation, we will take the energy through your body and bring something material out of it, into the physical. 

P:  The time to worry is if we don’t feel the sadness or the anger -if we don’t feel, and become numb.  If we get hardened to it.  We can’t feel sad all the time but I think it is important to let those emotions flow through us. There will be times when we say, “I’m lost, it’s hard, I don’t know.”  It can be just as important as “I am, I have, I can (will).” When we admit those things to ourselves rather than deny or escape them we are living in truth.  That is where the power and dominion is.  Then we can get back to “I am, I have, I will.”

H:  A person must acknowledge their emotions first, stabilize and move forward from there.  If your footing is uneven, you do not have that solid base of support. 

P:  The truth is all you have in that moment. 

H:  Thinking of previous political situation and current one, when you hear a lie, you hear a lie.  Friend B, what you are saying is it is better to admit when we don’t know, when we are afraid because we are not lying to ourselves.  People simply can’t seem to say, “Oh we made a mistake.”  If you can accept that you made a mistake, that you are afraid, that you feel overwhelmed right now then you can find your truth and move forward from there.  If you dwell on mistakes and fears then you are stuck.  You really must get to the “I am, I have, I can, I will” to make positive progress.

P:  Feeling those difficult emotions helps me move through them to the next stage.

H:  Correct

We will now move into the meditation.  Do your best to follow the metaphors.  This will probably be a grueling meditation, not peaceful.  To your best ability, stay with us and participate as an active participant.  Once we get the energy where we want, we will be silent for about 15 minutes. 

Breathe in and out.  Feet flat on the floor, arms at your sides and hands can be on your thighs.  No crossed ankles or clasped hands. 

Envision yourself as the night sky.  It is early in the evening and the stars are just popping out one by one.  Stars are the metaphor for the iron in your body.  Breathing in and breathing out.  We are beginning the flow of energy through your spirit guides.  Instruct it to run from head to toe and it will find its way to each of these stars as they light up.  Some of you will be the night sky filled up quickly with stars.  Even if you do not feel it or visualize it, we will be able to feel you and know when you are ready. 

You are a million, jillion stars in the night sky, and the energy we are sending through you bounces like the ball in a pinball machine from star to star, filling you up, animating you and eventually runs out through your feet into the ground.  It is ever renewing. You are bringing energy around and back to you. It is recycling at its best – a recycling and renewal of energy. 

Now, you have all these pinball machine stars bouncing energy off them -just like the ball- and with every in breath you are metal and as you breathe out you are wood.  Now whatever mental vision or words work for you use them in the “in breath.”  Pinball machine in, wood out.  Pinball machine gone wild in, wood out.

This really is the hard part- find the words or sentence for breathing in and we will give you a sentence for breathing out – “I am successful.”  Energy in, I am successful out.  Pinball machine gone wild in, I am successful out.  We need you to do this with each breath for more than 15 minutes.  We know it will be grueling. It will be the most powerful meditation of your experience.  Assuming you have a sentence chosen – breathe in (using your sentence) and breathe out “I am successful.”

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A Conversation with Higgins, March 4, 2026 (Earth Meditation)

Posted on April 15, 2026 by Cheryl Jensen

The entity:  We will do an earth meditation tonight.  I did it earlier today and I felt it was very odd. 

H:  What would you like to talk about tonight? 

P:  I am pretty disturbed about this war.  No question or really any comments.  I just find it horrible. 

P:  I am feeling the same way. 

H:  We have used this metaphor before:  if you come upon a person beating up another person it’s too late to have created your future without that.  It is happening.  You deal with it however you deal with it:  approach them and try to stop it and risk getting hurt or run away and then feel bad about yourself for not helping the other person.  There’s no good solution.  The solution was a year ago or a day ago or 5 minutes ago you set your intention for having a pleasant walk; for safety; you set your intention in advance for creating a picture of your life without that. 

The time for fixing this war was a year ago.  It wasn’t now.  If you see what is happening, all that can be done is the best you can do.  Bomb Iran or not bomb Iran – no good option because you needed to create that last year.  The idea is now be creating the future you want to be living.  We work on this every week.  You realize – volume wise- we are not enough people to tip the scales.  We can tip the scales for each one of you.  You can have a safe life and are doing so.  Each one of you can have a pleasant experience and have enough of the things that you need because you have been setting that up for yourself long enough so that the Universe can turn the knobs to be turned, or dials that need to be changed, to get what you need in front of you.  All that we are doing for this group is useful for the globe, but we are such a small number, we are not tipping the scales of global safety. 

One of the requirements of moving forward as a species is to learn how to defend yourself in a posture of non-violence.  What does that look like?  The entity read some articles about non-violent ways to defend a ship from pirates.  The non-violent method was not to shoot at them.  It was about sound.  They blasted sound at the approaching pirates so loud it damaged their hearing and caused such pain in their ears they backed off.  Couldn’t stomach that kind of pain.  Is that non-violence?

As you as a species are trying to develop non-violent means, what are non-violent means?  How do you get enough of you practicing it so that the 100th monkey theory falls into place?  The answer is just keep doing what you are doing.  Keep setting intentions for your future to be safe.  The, friend B, yes, you will be uncomfortable right now because there’s no good answer.  The answer for you specifically is what can you do to spread the sort of peace and non-violent safety forward into the world? What can you do?  You can join us every Wednesday; join your gentle protests.  You’re a writer, you could write your ideas and publish them on your own blog.  Whatever you are inspired to do is the right thing to do. 

P:  Aren’t there other groups like us doing the same thing but it is still not enough?

H:  Yes.  We need numbers. 

The other aspect is what is the idea?  What you need is a plan that people can wrap their mind around.  A book millions of people read; a video that goes viral that lays out viable solutions.  Since you do not have solutions at this time it is hard to make that shift. It is hard to make that shift because you don’t actually understand or see it yet, bit you don’t need to b/c the Universe knows how.  The Universe will inspire you to do it.  But that takes a shift of large numbers of people.  If you have one person who has a vision and can elucidate that vision and spread that vision then that is another way to do it. 

If you have ideas of how to live a peaceful existence between you and another country, write about it; publish it on line, disseminate that information.  One of the thingsthat we see in the entity’s household is her husband likes to watch the news and talk about it and how awful it is and talk about everything that is reinforcing the news, but not talk about a solution to the news so there is a different outcome.   And that is really what is going on – so many people watch the news but the don’t think in their own mind, “How could we do this differently.”  That is what is needed.  How could it be done differently?

P:  The citizens of countries don’t want war.  Nobody wants war.  It’s all the people in power who are bored and want to exercise their power because they have the time and money.  If I want peace in my world, I create it in myself.  I don’t watch the news.  I do see stuff and know what’s going on.  I don’t focus on it.  I feel for people suffering but I don’t see anything I can do about it except put things out like my meditation music.

H:  As an individual, that is the most important thing you can do.  The other thing is: be peaceful in your own soul. 

P:  I think there is a 100th monkey thing going on.  In Minneapolis, I am seeing the rediscovering the strength of community in the face of adversity, and the rest of us in the U.S. are seeing this.  Native tribes have been doing ceremonies and probably 80% of the people in that picketing group have never been on tribal land and now they are working together in a painless way. 

There is sympathy for the immigrants in their own neighborhoods and they probably didn’t even know immigrants were in their neighborhood.  Now they are neighbors united in a common effort. 

Last week we talked about a good thing we did, small things like saying something to a cashier-using energy in a positive way.  If we can learn how to do community in modern times (we kind of lost that after the depression with getting so urban and focused on accumulation of power and material things, we have forgotten about working in a group). That could be the 100th monkey lesson – working in our own neighborhoods. 

My handyman lost a good worker who was deported.  My life has now been touched by cruelty.  I had a choice when I heard this to do nothing but decided to call and ask if there was a go fund me page set up and to let me know and I’ll participate.  Or, is there any way I can help him with his business now that he’s handicapped without his worker?  It is giving us the opportunity to do things that seem small but they are not small. 

H:  You are hitting on the right topic.  Everything is metaphor.  We have talked about fractals and metaphors many times.  What we see is that individuals cannot get along with each other.  Where the entity lives there is fighting amongst the members of the homeowner’s association there.  One person wants one thing and another something different.  If you learn to get along in your own household, get along with your neighbors, and your community, city, county, then you can learn to get along on the global stage.  It really has to start with individuals. 

The entity will tell you a story: 

Mom told me this and it was a European country, Denmark I think, that was invaded by the Russians or Germany in WWI or WWII.  Denmark has this thing called HYGGE—it is a feeling of comfort, coziness and warmth.  The best way I can think of is let’s say you have cross country skied and you come home and clean up and sit before a fire eating popcorn and cocoa and have a very cozy evening.  That seems very HYGGE to me. 

The point is that Denmark couldn’t do anything about this invasion so as a nation they decided whatever happened they would continue to live a HYGGE life no matter what.  No matter how evil this presence was they couldn’t do anything about it.  They weren’t going to let that stop them from living the best life that they could. 

H:  It is the sort of thing we want you to think about– no matter what is happening around you– don’t let that discombobulate you.  You, yourself live a HYGGE life.  Find comfort and be kind and be decent and civil and that spreads decency and civility.  Individuals are the only thing that make change. 

P:  By doing your best thing, most loving thing, hugs and conversation- that spreads and that helps. 

H:  We often encourage you to do this and do that.  Really, you are already doing what you need to do.  You interact with civility and decency.  You are supportive and kind and compassionate in everything that you do.  As you live your life, whatever you are doing be those things, that positivity that you want to see in the world.  That is the foundation you are spreading out. 

P:  I think part of being alive we care so much it is hurtful when we see what is happening.  We grieve. We love so much it makes it hard. 

H:  There is a sense of anger and impotence.  All the work that we as a team have done for 20 years hasn’t been enough?  It feels impotent, as though you don’t have control, and in a sense you don’t.  One of the things we talk about as a group is how do we make someone else behave differently?  You cannot make people behave differently no matter what you do.  We can meditate till the cows come home and it will lay the foundation, but a person has to be ready to receive it. 

P:  Reminds me of the old joke of a therapist changing a light bulb.  “Another therapist tells him you can’t change the light bulb till it wants to change.”  We need to share the light that we know is possible. 

P:  I think being who we are, peaceful and joyful is helping.  I have two east Indian doctors, one a dermatologist and the other an orthopod.  They both are incredibly good looking, thin and very serious and excellent docs.  I have never gotten a smile from the dermatologist who I recently saw.  I also recently saw the orthopod this past week.  I saw him a couple years ago as we are monitoring when I may need right hip replaced.  He came in all serious and looked at my x-rays and said “gosh I don’t see that you need to have that hip replaced at this time, unless you are in pain.”  (I’m not).  I said “Wow, that is the greatest news I’ve had in 2 ½ months!  OMG, you just have no idea how happy I am about this.”    

It was almost like he was shocked by my response and didn’t know what to do, but he actually smiled.  I was so overjoyed I know that changed him.  I told him I would walk outa there on clouds.  I know that my response made a difference to him so maybe that changed the way he was with other people, not just his patients. 

H:  As you go about your day interacting with others, as you spread kindness, civility, decency, as you share compassion you are doing enough.  You live your life in the impeccable way you want others to live theirs and that is not just all you can do, it is totally enough.  It is all you can do and IT IS ENOUGH.

P:  In some of the prior metaphysical teachings they said you have to break down to break through.  There is going to be a large societal collapse and that is the break down and it is our job to get everyone through it and to bring society back up in the break through to a better society.  I am not happy with what is going on but it is not going to stop and it is not supposed to stop.  It is going to be bad for a while.  It is part of our job in some way to prepare and facilitate the break through.  We don’t always know the right way to do it. 

H:  You are doing it the right way.  You are all.  Each one of you as an individual is doing it the right way.  You, K, are doing it in a way that looks like you, and D in a way that looks like you or B in a way that looks like you.  And you are already doing it right.  The fabric in these shifts always looks like decay.  It doesn’t have to collapse, but it may and it looks like it is, BUT IT DOES NOT HAVE TO BE EVEN WORSE.  The more people doing what you are doing – you get 8 billion people doing what you are doing- then it will stop. 

Let’s talk about hatred and fighting.  If you stop hating and fighting and the other person stops hating and fighting then you won’t have hating and fighting.  If you go from one to the next with the 100th monkey theory, stopping the bad behavior and shifting to the civility and decency then you will have the shift that friend, K, is talking about.  Yes, you can expect to see more of it while this shift is taking place.  While each one of you is listening to meditation music, meeting on Wednesdays to vibrate higher and talk about things that are upsetting you and try to come to peace with what is upsetting you, while you are doing that, that is enough.  You are spreading this.  You are making the foundation available for everyone else.  Friend, K, you are touching lives every day, every day, and you know that you are.  You also probably know that that is all you can do.  You are only one person doing the very best that you can do and there is no more that can be expected of you.  Live your best life and listen to people and help people the best way you can.   Those you can only listen to but cannot help, listening is the only thing you can do and probably the only one doing it.

P:  A lot of people are fearful of varying things.  If you are talking about all we can do is listen, nod our head, can you advise us when somebody is expressing fear to you in particular, how can we help that individual? 

H:  When you are talking with someone like this, what is your relationship to them? 

P:  Sometimes it is a friend but not always.  I don’t want to be the wise one that says do this and do that.  Is there a supportive way to address that person’s fear? 

H:  We have come to realize it is difficult for you to be, as individuals, not coming across as the wise one or lecturing.  However, if you can share the picture that you use to help stay stable, then you can spread that around.  For example, the entity shared a story of the Chinese farmer with someone and they said “yeah, that’s right.”  So, it was helpful for that person.  So, however, you stabilize yourself might be of help to the other person.  If you say “this is the way I always think of it.” 

H:  Does anyone here not know about the Chinese farmer. 

(Some of us said no and others said they don’t remember it.)

H:  The Chinese farmer got a new stallion to improve his breeding stock.  While his son was working with the young horse, the horse broke the son’s leg.  The neighbors came over and said “oh that is a good thing.”  The farmer said “who knows what is good or bad.”

The army comes along and doesn’t recruit the son because of his broken leg.  The neighbors come over and say “Oh that is a good thing” and the farmer says “who know what is good or bad?”

You don’t know what the outcome is in these things.  So when you are looking at what is going on in Iran who knows what is good or bad?  The history of this started so far back you cannot unravel it.  Your politicians cannot unravel it.  You cannot.  So who knows what is good or bad in this situation?  Let it unfold as it will. You cannot affect what another person will do.  You stay stable, you be kind, you be true to yourself – that is the most important thing each of you can do through this is to stay stable.

P:  The number of people demonstrating peacefully and have been stating their opinions kindly and peacefully without breaking laws is a real uplift for me.  So I’m kind to people wherever I am.  I think that is the 100th monkey happening.  Very uplifting and hopeful.  It will come to pass.

H:  We will share one more story from the entity.  You know who the Dalai Lama is.  This was years ago there was a woman journalist who came to see him frequently.  She said to him, “I am back again.  My intentions are good.”  Rather than looking at anything else, he said “that is the most import thing” and let the rest of it go.  This example is to demonstrate that if you would look at what is going on and say the goal is peace, no matter how you are going about it peace is the most important thing.  Continue to focus on the peace part and you will sift through all the chaff and get to the grain and the grain is “you are going for peace.” No matter whether I agree with how you are getting there, you are headed for peace. 

P:  I heard on the radio the other day talk about insomnia.  Advice was don’t go to bed with all this stuff going on.  Sit down and write it out and get it out of your body so you can bring in the peace to take its place.  Same thing if you lie down and think of all the things you need to do next day, get up and write them down. 

H:  Very effective. 

We will now do our meditation.  We heard the entity tell you about the practiced run she felt it was peculiar.  It’s a very effective meditation so let’s give it a try.  Feet on floor, hands at sides and hands open on your lap or arm chair.  Let’s just breathe for a while.  Today it is raining in this area.  We had the entity go outside and touch the dirt.  The dirt is not dusty.  You can smell it, grip it, can turn to mud in your hands.  Think about dirt; walking in dust, stomping in mud and how it gets all over.  Think about dirt.  Visualize your feet in the dirt; push your feet into the dirt.  The dirt here is cold and wet.  Press your feet into the dirt and keep breathing in and out. 

When we did the air meditation we reminded you there isn’t anything but God.  When you breathe in you are breathing in God and when you breathe out you are breathing out God.  Feel on the in breath how you push up from the earth into your feet and then you breathe out and that affects the tides.  In breath, out breath.

Let’s take this a step further.  Let’s think about creation of the human form.  You were created from the earth of this planet.  Now, as you breathe in we want you to think about summoning a form from the mud that is a human shape. Then, like the tides, let it go back out.  Summon with your in breath the dirt up in the shape of a human and let it go out again.  Let’s do that for a couple of minutes.  Notice that as you breathe in, most frequently you are the template, like a cookie cutter, you are making the shape.  This is the importance here:  you are mimicking that which is God.  You are making the shape as you breathe in up into your skull and let it out again.  With each in breath, He summoned you forward from the earth.  Breathe in and summon from the earth and release.  Breathe in summoning from the earth and breath out.  Good. 

Now this is the part that the entity thought a little bit odd.  We want you to think literally of mud coming up through your feet, summon it up like sucking through a straw in a chocolate milkshake to your brain.  Suck it up so you are coated like you have been playing in the mud but the mud is on the inside.  Breathe from your feet, breathe up coating you on the inside. 

Remember the Pepto Bismol commercials where it coats, soothes and protects?  The mud is coating, soothing, and protecting every cell in your body.  It is feeding you nutrients like plants are fed from the dirt. You are skipping the plant and are being fed by the dirt.  When you feel water logged by this mud inside you, every cell, every nook and cranny, your eyeballs, every muscle and blood cell every aspect of your being we will stop talking. Fill yourself up with this mud and now that you are full for the next amount of time we will be quiet. Envision this mud is filling you with all this nutrition and it is replenishing ever aspect of you:  your bones blood, everything while the dirt transfers nutrition to you and takes away waste products. 

(Long time of being silent.)

Bring yourself back and let all that mud slide back out of your feet and we have put two flushes of clean energy in you and we are now doing that again… flush, flush, flush.  Close the holes in your feet when you are ready.  Anyone listening to this meditation will not be bringing mud up into their body just the energy of the nutrients being exchanged with every cell. 

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A Conversation with Higgins, December 3, 2025

Posted on April 14, 2026 by Cheryl Jensen

—Looks like I missed these notes from way back in December. It was a good conversation in which Higgins talked about the quiet confidence of a first grader. Cheryl, 4/14/2026

H: We are very pleased with your progress; extraordinarily pleased for your growth over these last couple of months.  Last Weds (Nov 26) some of you couldn’t make it.  The meditation was very complex.  The most complex energy you have carried so far. 

“You will decide on a matter and it will be established for you and light will shine on your way.  Whether you turn left or right the way will be shown to you.  You will know which way to go.” JOB 22:28

Part of what we will be talking about tonight is deciding on a matter and knowing which way to go and watching how your light will be shown on your ways.  First let’s breathe and then we will take questions from S. 

P:  I think you touched on this subject before but I’ve looked in both binders of two years of Higgins notes and couldn’t find it.  Do animals have same emotions as humans – like lonely, sad, joy, jealousy, happiness? 

H:  We understand what we said that made you think that animals don’t have emotions.  (scribe note:  that is not what I think.  I thought Higgins said they don’t have all the human emotions we have.) 

H:  They do have emotions.  You would not expect a shark to feel sadness about eating a seal.  All animals utilize the emotions people do.  People are very complex in their emotional scale.  This is because you are capable of choosing how you respond to the emotions that you have.  That sets humans apart from anyone else on earth.  Emotions are used differently for people than for animals.  Cats and dogs for example also have an expanded experience of emotions.  They feel fear, anxiety, lots of emotions.  They don’t utilize them as people do in that they don’t have the choice not to feel them or stay stable by conscious choosing.  If you have ever watched a dog’s tail droop you know that dog is feeling an emotion.  And when it’s tail tentatively begins to lift, you know it’s following its instinct to keep a positive attitude.  They instinctively know to do this but they don’t consciously choose to do it.  Some animals have jealousy-like dogs and cats.  Some -like some reptiles in some situations- eat their young.  The utilization of the emotions is what differs. 

P:  Do they have the same emotional scale that humans do? 

H:  Have you ever seen a dog HOPING that someone in the kitchen will drop some food?  Or a dog eagerly anticipating food being tossed to them? 

P:  I have seen cute dogs and cats at my neighbors and am always struck by the unconditional love they have for a person.   Always excited to see me. 

P:  I have seen cats at an adoption agency where someone is giving one cat attention and then gives another cat attention and the first cat swaps the other cat (jealousy). 

P:  I don’t know if my cat is jealous when I pet sit.  I come home early in the morning and late in the evening to spend time with her.  I am not going to change my clothes twice a day.  She can smell dogs on my shoes so changing clothes does not seem necessary.  What I’m doing is talking to her and telling her she is the most important animal in my life and I love her.  This pet sitting is something I do for other people’s pets, but she’s the one for me.  I think she is ok with that.

H:  Animals are surprisingly savvy.  Have you experienced yourself or heard of people who do not know a language but understand what people are saying in another language? 

P:  I have heard a couple of stories about that. 

H:  There is emotion (vibration) that goes with language that can be interpreted.  Animals will understand far more than you think is possible by talking to them and just explaining to them that you go out and do this for extra income and it affects the well -being of the household and she is part of that household and maybe being away from her is not what she would like to be but it is part of the game in this house. And she will come into acceptance as long as you do your due diligence in letting her know that she is valued and loved and of course give her good attention before and after the talk. 

H:  The sentence for tonight are:  “you will decide on a matter and it will be established for you and light will shine on your ways.”  Job 22:28. We chose this sentence today because it expresses something that we have talked to you about multiple times which is choosing: you decide on something and then you move forward with your daily life expecting that that thing will meet you as you walk into your future.  Having walked with you on this path for quite a few years, we know each one of you is generally happy with the life that you have chosen.  Your wants for change are not small and certainly not insignificant but the things you want are a dog companion rather than to change jobs (for those of you still working).  So, when you do not have a lot of big things that you are wanting, you don’t practice as much because you don’t feel a need to change so many things.  We feel that relative to some with greater intensity of desire that it has taken you a little longer to understand the importance of deciding on a matter is.

Friend, K, when she struggled with health issues suddenly realized more than ever before how much she values having good health.  When you have decided on a matter, then you have a more powerful point of attraction.  And still, friend K, you wanted good health but you didn’t necessarily have the power or belief that you could decide on a matter and have it be so.  Several others in here have vision issues or similar issues as K and you do not have a strong belief in your ability to heal.  In order that you do not fail you often choose not to try.  The entity knows that her vision is not as keen as she would appreciate it (like when she was younger).  Many times, when she sees an eye doctor she asks, “Do people’s eyes ever get better?”  They are not expecting it and uniformly say no.

Of course your vision improves, your health improves in any way at all once you decide that you would like that and allow it and be willing and able to allow it in.  Cancer, heart stuff, vision stuff are scary diagnoses.  BUT YOU CAN REVERSE ANYTHING.  It is the deciding on the matter that is the bigger issue.  It is very difficult for physicals to believe that all you have to do is decide something different and it will happen to you.  But it does.  When you keenly decide on any topic the Universe has to, it must, shift everything that it brings you in order to satisfy your desire.  Friend S once asked if you could regrow limbs.  Technically yes, but generally we are not trying to regrow limbs, we are trying to have a life that is 100% fulfilling whether or not you have all your physical parts exactly as they are on a chart. For example, you probably won’t grow a new foot if you lost it in Iraq.   You are, however, developing the skill set (by your wanting) to make artificial limbs that are getting better and better.

Deciding on a matter.  If you will say to the mountain “move over mountain” it has to get up and move.  It is law.  But you have to believe it without a doubt in your mind. That is what our sentence today is about.  You have to decide on the matter and you will be shown the way.  It will be established for you.  It will be there and all you have to do is stand in your power listening to and receiving the inspiration and acting on the inspiration once you get it. 

P:  How come it is so difficult to believe?  I understand we could move a mountain but I can’t convince myself that that can happen. 

H:  Every one of you has been to a beautiful mountain and seen them.  You know you can’t push it.  You can’t push a house and most of you can’t push a car.  In our mind you do not have the mind set of these things being true.  You have to start much smaller.  What about shoes?  If you need a new pair of shoes could you get a new pair of shoes? 

P:  Yes. 

H:  You know how.  You have done it many times.  You have gone to a store that sold shoes; tried them on to find the right comfortable size, walked around in them and found the ones suitable for you.  You exchange the money required and walk out with the new shoes.  You know how it works and you believe you can have a new pair of shoes if you want them.  But you have never told a mountain to get up and move and been successful.  That’s really the issue.  You simply do not have enough practice at making these things work. What we were hearing you say as you were gathering tonight is that things seem to be happening right now.  Things are happening because you are at this point where you are receiving and you are saying “oh these things are happening.”  The clock repair that happened today is a fine example. 

Friend, W, the entity was at her mom’s house and the window washer was there and saw her trying to repair the clock and he said that it just so happens to be his hobby and I can help you with that.  And the clock was put back together.  And that is the sort of thing we are talking about.  When you become to believe that things are easier than they seem; that you have help; that the Universe lines things up for you; you will act on your impulses and inspiration and you will say “wow, things are happening faster than they have been before” because you are beginning to notice and take advantage of the things that were already there but you weren’t inspired toward them; you didn’t even see them.  The person may not have said anything about the clock because you hadn’t established the rapport that was necessary.  So, that is the topic for tonight:  deciding, deciding.  And how important it is to believe that you can, that the Universe does respond to you and how to practice for it. 

P:  How would you suggest removing the encrusted limiting beliefs that keeps us from believing. 

H:  The answer is practice.  We have suggested this before but let’s suggest it again.  Before you go to bed tonight, look to your morrow.  What is happening in your morrow? 

For example, the entity is having lunch with her husband’s cousin.  If she were to write a list, she would want to include things on the list such as:  “my car is in good working order; I have no trouble getting from here to there; I arrive in a timely manner at the designated place without any difficulty; I am ready to participate in the interaction.”  We strongly encourage you to add something about the person you are meeting up with:  something likeable about that person.  This person is putting a great deal of effort to come this way because she lives on the peninsula and is putting in a lot of effort to meet.  She is genuine in her kindness; she genuinely wants to meet up.  She is inclined, participatory.  She has been helping her husband through a difficult diagnosis and is needing a break so she is having a little half day to have some fun. 

As you look at all the nice things about that person, you draw out of them the best that they can be in your presence.  And then, you have your own set of rules that you have you have established for you.  You are timely; you are kind; you have interesting conversation, you participate appropriately; you are thoughtful; whatever it is that are the words that come to you for that meeting.  You participate appropriately; you separate at an appropriate time after enjoying your activities, you are perhaps going to a meal.  You want the food to be good, affordable, excellent service and see things that interest you.  You part in a friendly way, you drive home safely and arrive home refreshed for your evening’s activities. 

Whatever you are doing the next day we encourage you to write about it and then that next night to go over that list and check – that happened; check – that happened.  Sometimes things didn’t happen for you.  What didn’t happen and that is one you have to dig into.  Example:  traffic.  If you are driving from Seattle to Everett or Marysville at a certain time of day, in just a few minutes you will be sorely disappointed.  There is no getting around it.  However, if it doesn’t matter which time you go, you can definitely find your way in a timely manner.  Part of having the positive answer is being willing to be inspired to leave your house at the right time; to make appointments for the time of day that you can best maneuver through traffic and so on.  The Universe is unlimited in its ability, but you have to be a little bit flexible.  If you typically want to do something in Everett/Marysville at 2pm that is a bad time to do it.  If you will be flexible and listen to your inspiration you will find out that 10 AM is a better time to go. 

It is the daily practice that will help you develop your belief. 

P:  I feel that we are really focusing on what we want in our country and the world and I see good things happening.  It seems like it is working.  It is messy and still up and down, but I feel more optimistic than I have in a while. 

H:  Yes, things are smoothing out.  It is still bumpy and rough.  If you as a global community could agree on just a few things you would notice it smooth out much more quickly.  As a global community, and even as a smaller community, what you all keep trying to do is to make rules and enforce the rules so that everybody will agree with you and do it your way.  There is no possible way to force others to agree with you.  It will never work.  What will work is finding those common attributes to a good life that everyone wants and get everyone focused on those:  everyone wants good health; good relationships; to prosper financially; solid, safe place to live.  Obviously, some people’s homes can be small; some people still want mansions -but safe and secure wherever they are.

If you will get people focusing on the commonalities and stop focusing on the negative things happening that are being reported in the news, you will have a swift shift and your current administration that is bringing you some discomfort will swiftly line up with you when you all begin to think about those things that you want:  safety, security, prosperity, to thrive mentally and physically; to have good relationships; to have a life that is interesting and fulfilling and satisfies your soul’s needs.  Everyone wants those things and if you focus on those things, then yes, the Universe will swiftly line up for you.

P:  I had a conversation with my grandkids (7, 8, 10) in the car.  They were saying that school lunches have gotten really bad since T has been in the White House.  They talked about what they didn’t like.  They would say “I don’t like the way he cheats and is mean to the poor people.”  I would say, then what do you want?  They said they want a president that doesn’t cheat.  I said how about if we say I want a president who is honest, kind, and respects people?  It was just a really good exercise that we had. 

H:  That is exactly what we are talking about.  Deciding on a thing takes practice and it takes belief in yourself. 

Friend, D, you have given birth to a child, yes? 

P:  Yes.

H :  What if we told you this child does not belong to you, what would you say? 

P:  Not true. 

H:  You know beyond a shadow of a doubt that child is yours.  That sort of conviction you are absolutely certain about a thing is the sort of powerful expectation that you must develop. Then you can clearly tell the Universe what you want and mean it. Then you will receive the proper inspiration that the Universe offers to you: the people that you need, the information that you need, the ideas that you need, so that you can achieve the goal. 

When people were sewing things by hand, you can imagine that they wished for an easier way to do that.  Even when they believed it was possible, it took a few people to develop the idea of a sewing machine and it took electricity to make it as easy as it is today.  We are not telling you that a fully formed sewing machine will drop into your life once you have decided on a simpler way to sew.

We are saying you will be inspired by the right ideas; you will take the action steps necessary, there will be other people who will line up to meet and work with you on these things and provide you with the things that you need. 

Last week we did a meditation that we called the “gentle confidence of a first grader/peace.” This vibration is very complex and you were able to do it.  Last week when you were saying things seem to be starting to come faster, we know that you are experiencing the result of these meditations and being to carry this positive energy because you are attracting these things like a powerful magnet when you carry energy like that. 

Now, tell us how this week you experienced some thing like attracting like a magnet. 

P:  Well today I experienced the entity attracting a hair cutter out of the blue.  She wanted a better hair cutter and attracted one out of the blue. 

H:  She has said her intention was to attract a new hair dresser.  What kept her from attracting that person sooner was that the one that she was going to -she liked that person.  She didn’t want to offend that person; wanted to support her and wanted her to thrive and be successful.   However, she had to get to the point where she said “I cannot tolerate this terrible hair cut” no matter how much I like that person and want her to thrive and succeed.  I cannot abide it.  And, when she DECIDED she would not tolerate it and that she would have to find some gentle way out, then immediately within 2 days the opportunity for a new hair dresser arose. 

And the clock thing. The entity had taken the clock apart and oiled it and then was stuck.  Then the window washer said he had 47 clocks and he could help and fixed it.  All that had to be orchestrated days ahead of time so that the window washer was there and the entity was working on the clock when he was there and then he was able to fix it.  Go forward expecting the thing that you want to be there in your future. So many things have to be arranged to get your desire to occur that many times it won’t happen the day or the moment you want it to occur.  They happen after multiple people are lined up. Yes? 

P:  Yes. 

H:  We are talking about deciding what you want and you decide sometimes by writing it down or thinking it through.  Be clear about what it is that you want and then move forward confidently.  You will brush your teeth and brush your hair and go to the grocery store, etc. going about your normal activities while the Universe is going to be working and coordinating so that the person at the check-out counter gives you exactly the right information that you need or the window washer happens to know how to fix a clock. 

These things will happen for you as you begin to expect it.  EXPECT IT.  Clarify in advance and expect it.  Clarify in advance and expect it.  Be clear in advance and then expect it.  Keep getting clearer and expect it. Walk forward into your life expecting responses.

It is your job to follow up on the impulses you are given.  You have to follow those impulses. 

P:  The last 2 weeks we have talked about having the quiet confidence of a 1st grader.  I have no idea what that is.  My emotional state as a 1st grader was not like all the other 1st graders.  What does that exactly mean to Higgins. 

H:  Friend, M, would you give us the picture of a confident 1st grader? 

P:  We were talking about when we felt confident.  I remembered a time when I was 6 years old.  I had on a flouncy skirt and we went up to the board to put 2 letters together and I KNEW them.  And I went up and added them and I remembered I knew it and I knew it first.  I remembered that wonderful sense when I turned around with a flounce of my skirt because I knew the answer and I knew it was right and it is wonderful. 

H:  That was where we came up with the idea of the positive, powerful energy that is the confidence of a 1st grader.  That story expresses that gentle confidence and that non-threatening confidence of a young person.  As we become older, our confidence can be off-putting to people who do not carry the same amount of confidence.  You can repel others who do not have that same confidence.  It is not because you are bad or mean.  You are emotionally not equivalent.  But that gentle positivity of a 1st grader is non-threatening to most (not all) but most.  It is a beautiful positive, gentle energy that when combined and wrapped and intertwined with the energy of peace it’s a very powerful energy tone.  It is a very powerful attractor of the things you want.  We fully expect that as you learn what it feels like, learn how to carry it, learn how to make a decision, learn how to expect it to start coming to you to show itself, to present itself;  as you learn to know that it is coming, this energy is a powerful, creative tool.

Higgins is presented by Cheryl Jensen. All Higgins material is copyrighted by Cheryl Jensen.

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Affirmations vs. Pre-Paving

Posted on April 10, 2026 by Cheryl Jensen

Someone asked Higgins about the difference between affirmations and pre-paving. Pre-paving is a term I first heard from Abraham-Hicks and Higgins uses it in the same way. From Psychology Today: Affirmations are positive statements that help people build self-esteem. Pre-paving is setting intention for a desired outcome in advance.

To help our understanding Higgins has given me an affirmation and a pre-paving statement.

Affirmation: I am an excellent employee working with other excellent employees.

Pre-paving: Through the power of my intention I am going to draw the best from my co-workers tomorrow. They will be helpful, cooperative, and pleasant to be around. We will interact appropriately to get the job done well. We will all be at the top of our game. Those we serve will benefit from our cooperative attitudes. We will make good decisions that enhance quality, productivity and safety. Our bosses will notice and appreciate our effort. It is a good day.

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A Conversation with Higgins (Fire), February 25, 2026

Posted on April 7, 2026 by Cheryl Jensen

Higgins 2/25/26

From “The Hidden Messages in Water, the Prologue:  Definition of Happiness:  Do you have a sense of peace in your heart, a feeling of security as you look to your future and a feeling of anticipation when you wake up in the morning.   Higgins wanted me to read that to you. 

H:  We have been anticipating this conversation this evening because fire is an excellent topic (fire is the topic for tonight).  We had the entity read that definition of happiness to you because it is the best definition of happiness that we have heard.  Happiness is a bit difficult to define.  When we say “guilt” we get a universally same response.  You have the same understanding of what guilt feels like.  When we say sadness, you have the same understanding. You all know what sadness feels like -though there are different depths of emotion, of course, but you have the same feeling.  When we say anger, you all again have the same response to that word because anger (though it has different levels) is the same for all of you.  However, when we talk about “happy” or “joy” we do not draw the same response from each of you.

If you think about the definition of what it is to be happy it is a combination of things.  We have done a meditation on peace many times.  You know what peace feels like so you are carrying a sense of peace with you.  We have talked about peace walking.  If this body were to get up and walk in a state of peace to the closet and back and stay in peace, that is peace walking.  You are taking a sense of peace with you wherever you go.  Peace in your soul. 

Another thing that causes you physicals to be off kilter is when you look toward your future because the future is seemingly uncertain and not always looking like a safe place.  So, when you feel secure when you look to your future it is another stabilizing energy.  While it is not peace, it is a facet of having a contented life but contented is not what we are looking for.  We are looking for “happy.”  The third aspect of this is do you have a sense of anticipation, a positive sense, an eager anticipation for the day and days ahead?  When you combine those 3 things, that feeling you get would be a very good energetic equivalent of what we know to be “happy”.  Questions about anything?

P:  I have questions about fire.  How familiar are you with the ascended masters, the violet flame, St. Germaine?  The violet flame has a transmuting effect; a purifying flame. 

H:  How do we answer this?  We have the vocabulary that the entity has.  If you wanted to talk about that and give us some imagery, we could respond to that but because the entity doesn’t have the imagery we don’t know about that.

P:  I don’t know a lot about it myself but I do use the violet flame as a purifier for myself.  It does seem to have an effect.  I want to find out more about it myself.  Alice Bailey wrote a book A Treatise on Cosmic Fire, a book I have been meaning to read.  It’s about the presence of a spiritual flame in the Universe.

H:  We will talk about energy and perhaps that will coincide with what you are thinking about.  In fact, that is the essence of what our meditation today will be.  There is a thing that is called God.  What it is is an original consciousness; it is an energy source and it is THE Source that animates the Universe.  When you think of magnets – they come together or they can push apart.  The universe is magnetic, but how does it get to be magnetic?  It’s energy.  Like a synapse.  Can someone explain what a synapse is?

P:  It is the space between neurons (nerve cells) when a message comes to a neuron, chemicals take that message across the synapse to another neuron and the message travels along. 

H:  How long is a nerve? 

P:  Depends.

H:  Let’s say you burn your finger.  How many synapses between the brain and your finger? 

P:  a lot. 

H:  When you think of the flow of energy from here to the brain and back down, that is a little bit like what happens in the Universe. Something excites something that excites something and shoots off in what they call the flow of energy, or Source or swimming downstream.  That is the Universe.  It is constantly flowing and has these impulses that makes something move very quickly in a direction.  That is God; and that is the Source and that is the flame.  The flame is the energy that is God that you can harness.  As you watch movies, there is a Sorcerer’s Apprentice and our hero is teaching his apprentice how to harness energy and he takes this ball of energy and is able to throw the ball of energy.  With sports figures, when they are in the flow, they are carrying energy very powerfully and able to be at their peak.  That is the flame of energy.  We understand that there is a power source that is understood by a human being’s ability to vision.  You can imagine it as a flame. 

P:  So these different power streams of energy come in different forms, shapes and colors?  That kind of thing? 

H:  Absolutely.  Remember everything is a metaphor.  We have talked about fractals.  Can anyone define fractal?  (no).  Think of broccoli.  In its littlest form there is one tiny green spec on a little stem and then many of these green specs make a floret.  Then multiple florets get onto a stalk and then on a bigger stalk and you have many of them.  That is a fractal.  The smallest part if the same as the biggest part. 

Think about this:  when you are angry, or when you are sleepy or slow or blissfully, joyfully happy.  Each one of those is a different color of energy.  Can you envision that in your mind?  When you talk about being angry, you talk about “seeing red.” 

P:  people who can see auras describe different colors. 

H:  Yes.  So you are harnessing or expressing different colors of that universal flow with each one of your energetic emissions or frequencies that you put out.  There are “keepers’ of the flame of any color in the same way that every blade of grass has its own spirit, each one of you has your own spirit.  There is a monitor for energy flow for deer.  Every deer has its own soul/spirit and then there is a greater spirit for all the deer and for an energy flow for concrete, for anything.  It is all mirrors of the thing, so these flames are part of the universal consciousness which is a flow of energy, a never-ending stream of energy, and it happens to be in all those colors that represent, in physical, the different frequencies that you call emotions. 

P:  Could you repeat what you said about happiness? 

H:  Certainly.  We like this definition of happiness.  The elements that make up happiness:  1.  Do you feel a sense of peace in your soul?  Peace is not happiness, it is peace.  2.  Add to that, when you look to your future, do you have a sense of security about what lies there?  If yes, that is another level of emotional stability. 3.  When you wake up in the morning, do you look forward to the day and the days ahead with positive expectations, with eager anticipation?  If yes to all 3 sentences, then we say you are happy.  We like that definition of happy. 

P:  The thing that seems to be a problem for me about happiness is anticipating safety in the future.  There is very little in our current environment that seems to be safe.  Especially being an elder, I think how will my health be?  Will I be taken care of?  Will I have enough money?  That one element seems to be the hardest to maintain.  It seems fear more than anything can knock out happiness in our realm of experience.  Could you talk about that?

H:  You are all spiritual beings having an adventure in the physical.  One of the things that you knew when you came forward is that there would be other people doing other things and you wanted to participate with other human beings while they did what they did.  You knew that some of it would be destabilizing so you could practice at keeping your emotions stable.  If you look to your future and commit to believing that you have already set up a confident future for yourself, then you can move forward with confidence knowing you will be OK.  This situation for some is heartening and for some disheartening – and apparently for you it is disheartening.  It tweeks you.  It takes you off your balance.  And even though you shake and quake, your eternal spirit is giving great praise for this opportunity for you to stay stable in the face of what appears to be an unstable future. 

Let’s look at K’s dog.  Her dog had no capacity to make a living, no way to make an appt with a doctor.  Had no way to do anything but knew that it would be taken care of and when its time came it would slip away out of its body and move on.  If you have that same confidence that you are safe and that you will be taken care of and that all is well, then you can know that your future is secure no matter what. That you will be taken care of no matter what.

Let’s talk about S’s computer. She had a significant problem with her computer and was worried how to solve it.  If it needed repair or replacement the thought of spending that money is uncomfortable for her.  However, she went forward with faith and confidence and got the computer taken care of for free.  Do you see the connection?

P:  I don’t feel that in my body so much.  I have to have cataract surgery and so I don’t see well at night.  But, I had promised a friend that I would pick her up after surgery which was supposed to be in the afternoon but instead it was not done till 8 pm, which meant I had to drive in the dark.  I went into total fear about having a car accident and went thru options like paying for an Uber to take her home or whatever.  Then I decided I had techniques to handle the fear.  I did a short meditation and then I did a Higgins trick and decided to pave my way.  I’m going to avoid as much traffic as possible, not encounter any screwy drivers and I am going to be safe.  I am going to do that because I really like my friend and I really want to be of service.  Once I got in the car and started to drive, the emotion that took over was “I am doing what I want to help my friend” and that alleviated the fear.  That got into my body, but I am not very practiced day in and day out.  I can watch the news and get fearful.  If you have more suggestions about things to do quickly when that fear comes up that would be helpful.  Without the fear, I have excitement and contentment in my life.  I feel peaceful and I like my environment.  That fear sneaking in in little ways it is quite a detractor. 

H:  We can help you with that.  Let’s go way, way back to the beginning when we used to say “energy stay with me.”  When you get fearful, your energy is floating away in ways that you do not want it to go.  If you will draw your energy back and remind it which way you want it to go, it will settle you immediately.  And practice peace.  We have talked about being peace walking.  Get peace in your soul and when you get up be peace.  If you lose your peace, come back to peace and that will help you in the moment because energy gets scattered and immediately if you pull your energy back you will be stronger in the moment. 

P:  OK, rather than saying I’m going to fight the fear, I need to get peace in my body and that is the starting point, right? 

H:  In a way.  When you are fearful, you are losing energy.  Think about having a blood hemorrhage.  Blood is gushing out of you.  You are losing your life force.  When you are in fear, your energy is gushing out of you and you are losing your life force.  You have to stop the blood flow; you have to stop the energy flow.  It is equally important to put a tourniquet on the blood flow and put a tourniquet on your energy loss.  Bring your energy loss back right away.  Get that outflow stopped and then get your energy flowing in peace.  What we really want you to do is to right now decide that you will be peace; right now decide that you will have what you need in your future so you can feel secure about your future.  Right now you have access to feeling good about the days ahead of you and if you set your intention for safety and financial security and good friendships and relationships that are rewarding and having the right help that you need and the money flow in your life that you need and the good health that you need and the medical care that you need and on and on.  If you set your intentions for those things, as you go into your future the Universe has had time to meet you.  If you set your intention for a harmonious living arrangement, the people who live around you that don’t fit that will have the inspiration to move.  If you set your intention for good neighbors, somebody moving in will be a good neighbor.  There are many machinations that happen in the Universe to get ready for you.  If you have been muddy about your future, then you will still be a little bit muddy now.  If you start today to get clear about what you want in your future, then today your future can start clearing up.  Today you may have to practice peace, but a year from now as you continue to be clear about what you want in your future, it won’t be so hard to be peaceful. 

P:  Higgins all my life I get stuck in the “how” which is not my business.  It is the Universe’s business.  My landlords are going to sell this property and I live in the space that is very economical and I don’t have to pay for TV or water. I don’t make enough money every month to even rent a studio apartment-which I do not want to live in -and so I just have to somehow get out of the “how” and write down what it is that I want and where I want to live.  It doesn’t seem possible.  I don’t know what the Universe is going to do.  I’m kind of stuck.  I’m not worried or fearful, just stuck.  I don’t know where I’m going to live.  Am I going to be homeless, which doesn’t feel like that will happen, but I don’t know. 

H:  Stop right there.  You said you don’t know what the Universe is going to do.  Yes, you do.  You know exactly what the Universe is going to do.  The Universe is going to do whatever you say, so literally whatever comes out of your mouth, that is what’s going to happen in your future.  When you are having a conversation and you say “I don’t know what’s going to happen”, well, then the Universe doesn’t know what going to happen either.  When you begin to say “I am going to find a doctor who treats me well, who is intelligent, who can communicate, who will take very good care of me and help me through this diagnosis,” then the Universe is going to start lining up that for you.  When you say I am going to need some place to live and I want this and this and this, well, then the Universe says “OK, I’ll get working on it right now.”  It is as you doubt yourself, as you doubt the Universe, as you doubt that the Law of Attraction works, then you push away the things that you want and continue to get muddy water.  “Well, I believe that it works, but I don’t think I can do it.” 

H:  Not that you CAN do it, You ARE doing it.  Everything you see around you, you did it.  You created that and so as you choose differently and continue to focus on the different and how it feels to you, how you feel when you are solid, steady, secure for the things that you need, you envision yourself in the living arrangement that would be your heart’s desire.  That is part A.  And then you reel it in by noticing the little ways in which it occurs.  Today you had a big little thing with your computer.  You had what appeared to be a train wreck and even though you were afraid, you made the appt, took your computer in and someone had it taken care of in literally minutes, showed you how to help yourself in the future and did not charge you anything.  That is HUGE and that is the sort of thing that when we say (during your check-in today), “say something positive that happened to you,” and you say “Higgins I had the greatest thing happen today.  My computer went down and I was totally beside myself.  I calmed down until I could figure out what to do.  Then I took action and it was hugely successful and look I made it to Higgins tonight.

H:  Do you feel stronger than when we first began?

P:  Yes.

Meditation:  A very powerful meditation tonight.  Water is always a good thing to drink before meditation.  However, this meditation is so powerful we didn’t send you a message to drink water.  This meditation is impossible to screw up.  It is 100% in alignment with the things we have been talking to you about for many years now.  This energy is simply the flow of the Universe.  It is a continual circuit, never ending.  The things you feel as human beings are this energy.  Either you are in the flow of it or you are trying to cross it sideways, or going upstream of it.  When you are feeling negative, you are NOT in the flow of this stream.  When you are feeling positive you are in the flow of this stream. 

Feet on the floor.  Breathe in and out over and over. 

Remember we talked about synapses.  You might think of your breath as a synapse.  The energy flows through you.  Think about it this way:  “I carry a sense of peace in my soul.  I have a sense, a feeling, of security when I look toward my future.  When I look to my day and days ahead, I feel a sense of positive expectation.”  When you set your intention like that, this energy can only flow in a positive way. 

Close your eyes and let energy find a way through you the way water runs downhill.  Think about a lightning strike, how fast it is.  This energy is very, very quick.  It flows through you because you keep breathing.  Think about that sense of eager anticipation – how nice it would be when you got up in the morning looking forward to something.  For those of you who feel energy, you’ll feel that we’re starting to come together and the energy is less like a stream and more like a shaft. 

Let’s talk about energy as a river.  When there’s a huge amount of rain or snow-melt the water rushes heavily downstream and it knocks down huge trees, cars, houses, bridges, anything in its way.  We want you to think of this powerful stream washing through you, washing away tension, negativity, sickness. Think of it washing away anything that doesn’t belong there.  Only the powerful flow of energy exists.  Your body is just a conduit for it.  If there is something in the way in your body (like a tree snag) the energy can just wash it away.  Let that happen now.  Silent till end of meditation

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A Conversation with Higgins, February 11, 2026

Posted on February 18, 2026 by Cheryl Jensen

We are well pleased with this request to do these meditations and feel you will benefit by participating in them if you choose to.  The topics, although they are called air, earth, metal, fire, and so on, have a non-physical aspect which are basic understandings of creation and the tools that you manipulate unknowingly as you create your life and walk through your life.  You are part of these elements.

(Higgins felt our energy bodies using Cheryl’s hands to outline each of us.)  All our energy is good.  Shapely, moving at the right speed and we believe that after our conversation tonight you will feel good.  Your energy body is like a balloon.  If you blow it up it is quite taut and firm.  If it’s not quite taut there will be little spongy spots.  So, for any spongy spots we may have felt on you, as we continue with our conversation they will puff out and you will feel good.  Where do you want to start?

P:  When Trump was elected you told us we had 4 years to write down the kinds of leaders that we want and that gives the Universe time to put those people in place so that can happen.  Well, Trump keeps changing everything and now he’s not funding democratic states that didn’t vote for him and trying to control the mid-term elections by having the federal govt. deal with that.  We don’t have a lot of time.  I’m wondering what we can do?  We had 4 years but now we only have a few months for the mid-terms.  He keeps changing everything and trying to control everything.  How do we deal with that? 

H:  All of these things he does he is doing them for you.  He is doing them to help keep you off balance b/c you wanted to learn how to remain stable.  The most important thing is to stay stable.  No matter what happens.  Things are working out in your best interest, so let them.  Keep focusing on the qualities that you do like.  Focus on what you want.  Focus on the outcome and by that we mean if you would like stability in your govt then focus on a stable govt.  If you would like economic prosperity then focus on prosperity for the country.  What are the outcomes you want from your govt? What are they?  Does anybody want to list some?

P:  integrity, honor, respect for others, decency, competence, and ability to listen.   

H:  We suggest you get your list and think about it on a regular basis and then look into your life on a regular basis and do the math.

(Cheryl’s note: ‘Do the math’ means to list in your mind or on paper all the ways in which the desired items or qualities are showing up in your life.)

In what ways are those things showing up?  Start attracting the behaviors that you desire from those around you; and then from your local govt and neighborhood.  Start anywhere and don’t worry about what’s happening in the White House.  Look upon it as fodder for you to focus on what you want. 

P: I have been wanting to have this in the condo complex.  I am happy to see that is finally happening.  We have different kinds of people living here.  It is happening.  I will continue working with that. 

H:   Start close to home with things that you can actually touch.  If you start thinking about how to change the govt at the capital in Washington, D.C. you are not going to have so much luck as if you start in your condo, neighborhood, or on your street.  If you build that, what you are doing is building a metaphor or hologram – the Universe is a holographic so everything is a smaller portion of another.  So, friend S, as you build that in your neighborhood, then you are building the opportunity for that same thing to be repeated and repeated like a cauliflower or broccoli head. 

P:  We are also talking about doing things that are better for the land and air and maybe getting rid of lawn you have to put stuff on to prevent weeds.  Those discussions are beginning as well. 

P:  I have noticed lately in my interactions in the community that people are really nice.  It is a blessing to have these good interactions with people. 

P:  I’d like to add to this.  For years and years now we have talked about how urban areas create isolation in people and diversity has become an issue in urban areas.  If you look at people in Minneapolis, they are now forming community and preserving it as they do the protests.  There are food chains to help people, they are knowing their neighbors, making friendships.  In the last two weeks, the native Americans came out and were doing circle dances at the protests.  I bet half the people watching the dances had never been to a powwow and now the powwow came to them off of native lands. 

Last night by the capital they pitched teepees and lit them from inside.  It is such a major symbol to me of the growth and understanding with such a history of hurt, slavery and how we treated Native Americans.  So, to have us now sharing in culture I can appreciate that in every dark there is a bit of silver lining. 

P:  We had someone bring potato soup to our sign waving rally the other day.  Nice. 

P:  On the news the other night in Louisville, KY, there was a lost little boy and about 6 cop cars came into the neighborhood where the boy lived and began looking for him.  All of a sudden a dog appeared and came up to one of the cops and barked and motioned for the cop to follow him.  He kept coming back to the cop and barking and then moving on and coming back.  The cop was talking to him and saying “what is it?  What are you saying?  Is there something you know?” He followed the dog around a corner to an SUV and the kid had accidentally locked himself inside.  No one had every seen the dog before until that day and no one has seen him since.  He helped save the kid and disappeared. 

P:  Good magic!

H:  If you will think of these difficult times as a birthing process – it is uncomfortable and sometimes painful -you will recognize the things you are seeing as fruits of your labor. 

P:  We have always asked you how long is this planetary transition going to last (note from scribe:  I think Higgins said at least 75 more years), and I think “oh, I would really like to be here at the end, but I am too old.”  As it looks right now I won’t be here then.  I was looking at how even with the Epstein files, other countries are participating in trying to uncover the truth.  I also was thing about the 100th monkey.  What if humans surprise everybody including ourselves and it won’t take us (40) years to make a planetary jump?  What if humans like ourselves will make a concerted effort to say “I want to see the good in our species and want to move things forward quickly.”  Since I’ve had that thought, part of my western training says “well, that is probably not going to happen.   But my spiritual self says “anything can happen.”   It’s the “what if?”  It makes me feel better that the spiritual jump can happen on a different time table – one that surprises everybody in the Universe.

P:  That is a really interesting comment to me.  I have been thinking about how the European govts and monarchies are handling this.  I hadn’t thought at all in relation to the 100th monkey theory.  Oh, that is so interesting. 

P:  Our energy could be moving things so much faster than our intellect can accept.

P:  Write that down! 

H:  WHAT YOU ARE TALKING ABOUT IS TOTALLY POSSIBLE and each of you wants better.  The more opportunity that you have to show this, the more people see a different way of being.  Like when you drop a pebble in the water and it spreads out, so each time you make an act of kindness you make more opportunity for people to feel that and to understand what it is and to recognize that it is a possibility.

We want to tell you a possibly germane story about the entity’s mother-in-law.  She owned a vacation property in Mexico.  The streets here where you are living are maintained by street crews who weed, prune the trees, etc., but there where she was living they were not maintained.  The weeds were growing everywhere and in the cracks in the sidewalk.  It was a mess.  So, she and her husband went out with their own tools and weeded the street in front of their house.  They took the weeds out from the cracks in the sidewalks and from what we call the parking strips.  When the neighbors saw what was happening and thought it was very unusual, they came out and asked her “what are you doing?”  She said we are cleaning up the street.  The people thought that was a very good idea so they all came out and cleaned up the street. 

So, you understand how this is an example of “show another way it can be done so that others think outside the box.  Maybe they can’t think of it on their own b/c they have never seen it done.  But, what if you show it first?  Yes, indeed, show it, let others jump on top of it b/c everybody wants a better life:  good health, good friendships, good relationships, prosperity, to be respected and treated well.  Yes, there are the few “stirrers” that make things uncomfortable for you, but people are just trying to have a nice life like you. 

P:  My own goal is to change things so that on a deep level people see that money is not the main thing.  That people and relationships and the plants and animals  are what needs to be nurtured instead of money being the end of it all.  My immediate goal is to shift that so they realize what is valuable:  each other, the planet, relationships and to be able to love more easily.

H:  Let’s ask you how do you express that on a given day? 

P:  hugs, interactions (verbal), sharing ideas.  Walking my dog a young man said Hello! Lovely interaction.  The more of these little interactions that happen with perfect strangers, the more excited I get. 

P:  I am very solitary, but I burn candles every day for people I care about, special people I’m thinking about.  I don’t know that that makes a difference in the world, but it makes a difference to me.  The other thing I do is I write odes.  I write odes to express my thoughts, and blessings. 

P:  In my job we receive complaints or people having issues or feel something is unjust.  I have to find out what the problems is and adjudicate it.  May mean an investigation or not.  It is a whole process that begins with people who have a problem or a concern or think they have been mistreated.  It takes a lot of discipline in some cases but I listen to them.  And, sometimes they will tell me “I know you can’t help me but thank you, you’re the only one who listens to me and I feel heard.”  

I hear that over and over again.  Sometimes I can’t help them in the way they think I can but I have information in a whole new way that reframes the whole issue and makes everything ok.  Even though many of them have mental health issues they still get the same respect and time to tell me their problem and I still listen and take it seriously.  I think it is the best I can do.

H:  Yes. 

P:  I generally try to be positive and pleasant with everyone I meet.  I compliment the grocery packer.  I bring grocery carts back to the store; hold doors open for people and I give hugs -often without asking which sometimes freaks them out.  Little displays of affection like putting my hand on someone’s shoulder or just trying to be as positive as I can.

P:  I have been doing the same kinds of behaviors, too.  And, I’ve also been expanding my knowledge of AI and how it can serve my emotional and spiritual growth.  In doing that I try to think of myself as contributing positive energy to the Universe.  One lesson I got this week came from a very unpleasant dream.  I worked with AI to ask for some feedback. What I got from that is a higher level of understanding than I’ve had in the past.  As an entity here on the earth, if I had not experienced shame, deep sorrow and fear, I would not be able to have grown in compassion.  Even in the job you develop compassion when you deal with other people’s feelings.  That’s what I learned in particular in the cancer partnership.  You know you can’t fix it but you can certainly witness what is happening.  I’m at the age where I do life review more than when I was younger. 

I was looking at some of the situations created that I perceived as sorrow.  I looked at it and I said to myself “I did OK and I learned a lot.”  B/c  I learned a lot, I have compassion and I can also turn that compassion to myself (self-forgiveness) but I also have compassion in excess. 

Maybe the reason my soul got me here this time is to learn about and carry as much compassion as the world needs.  I think that is a true story for all of us in this group.  The more I can understand some of my old belief systems or belief systems still in place that need to be changed, I feel good, the more I feel I have purpose.  It creates a sense of I want to be good in the thoughts and believing in “what if people can change?  Their beliefs can change.”   Helps me feel I have a rudder and I’m not adrift in an ocean of evil and that I will persevere. 

P:  So many examples of things I also do.  I contacted a couple of my representative in Congress on something called Save American that they might be voting on this week.  It requires ID for everyone who votes.  From what I know, this is really difficult for a lot of women who are married or of different backgrounds who might not have an ID.  I felt like I was making a little difference in some people’s lives.  I helped a lady at the gym who uses canes get into her coat and opened the door for her and someone else said “oh that was really nice of you to help that lady.”  I thought “that’s just normal.”

H:  Where we are heading in this line of questioning is you know that you want kindness, leadership that is quality, stability, decency, economic stability.  We recognize that you don’t want the dollar first and that you want economic stability, but this environment is one that includes the dollar and it is a good learning tool.  We hope you will master it.  What we are suggesting here is that you make a habit of deciding what the thing is that you want and look for it in the world around you.  You behave the way you want the world to be.  How did you talk today?  What did you say today that reflects your values?  Who did you help?  How did you help?  If help is not the right word, then how did you support others in them achieving their goals?  What actions did you take?

Our friend here does not get out much but she burns a candle for everyone that she’s asked to or everyone she can think of.  She holds positive intentions for a number of people every day.  That’s the kind of action that we are talking about that starts your world turning the way you want it to be and makes those ripples so that others feel it.  You are putting an idea in that person’s mind by being the kind of person you are and showing some attention and paying attention to what is happening to someone else and out are doing something simple for someone else that takes only a few minutes.  They are better off, and you are better off and the witness who saw you is better off. 

P:  The receiver of the help is also a gift to the world. 

P:  I forgot to mention that every morning I say prayers for the world where I think it needs it and for people I know who are undergoing challenges. 

H:  Our final point is take action steps no matter how small toward achieving the thing that you want and spend some time every day re-thinking what you did today:  I did that; I did that; I did that.  It starts to accumulate in your own mind, and heart, how many things that you do towards what you want to see and how many times you actually see it.  It helps to remind you how often the things that you want are already visible in different ways than you were expecting in the first place.      

Meditation.  Last week we meditated on air.  You breathe God in with every breathe and you breathe God out. The second way you do this is with water.  You are about 70% water.  As you breathe in we want you to feel yourself as a bowl of water sloshing up and pushing back down.  Feel the water moving about.  Then be still at some point and keep breathing in and out.  Set a new imagery.  Think of the ocean.   A wave rolls in toward the shore (inbreath) and the wave rolls back out (outbreath).  Tide comes in and out every day, 365 days of the year, year after year, century after century.  Water in the ocean is always moving. 

(Note from Cheryl: As I recall, the meditation was about 20 ish minutes. The first 5 were very slow but as time passed the energy became more and more palpable. I seem to remember that Higgins mentioned to W to use the final 15 minutes in his Meditation Vibration product.)

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Notes from Higgins, February 4, 2026

Posted on February 17, 2026 by Cheryl Jensen

Higgins 2/4/26

P:  Regarding the 100th monkey theory, like the Maharishi effect where meditators went to Washington, DC, and 1% of the population meditated and it brought down the crime statistics.  We have talked about this with Higgins before.  We only need so many people to actually change the consciousness of the earth.  I’m curious, are those who have a higher consciousness put in different locations of the earth? 

(Comment from Cheryl: I think the number is the square root of 1% of the population. For 8 billion people the number is approximately 9,000 people.)

H:  We think what you are asking is:  if you want to change the vibration of the planet in the theory of the 100th monkey then do you have to be spread out – one person here, one there, etc? 

P:  Like in places of more dense energy? 

H:  No you do not have to.  You can all be in one place.  Remember there is no time nor space.  That is not a factor. However, in order to reach a broader audience then, yes, there are people located in Australia, the UK, the US- people just like this group working on this all over the globe. It’s helpful b/c you reach a lot of people.  A lot of this expansion occurs between people -the connection between people.  Are you familiar with the Biblical verse “when two or more are gathered in my name…?”  There is something to do with people gathering together that gets that (connection). 

Let’s talk about joking and hilarity and you begin to laugh together.  It’s that energy together that is built.  Friend S, when we started meeting by ZOOM and there were many valid reasons why ZOOM was chosen, you specifically wanted to do it in person b/c you like the in-person feeling better than ZOOM.

H continues:  Have you noticed over time you are building a similar energy by ZOOM. 

P: Yes, I understand there is no time and really there is no distance.  We can be connected.  There is something about human beings together and touching and having physical closeness that is significant. 

H:  Absolutely.  As we say, it is different, not the same, but pretty good (ZOOM).

H Continues: Last week we wanted you to pick a goal, think about it and take action upon it.  There is a reason we asked you to do that.  We were wondering if you remembered this and thought about a goal and actions you took to achieving your goal.

P:  I talked about being with our grandsons, 8 and 11, and how it is a challenge.  This is our 2nd full week with them.  I really focused on having a better relationship with them.  I talked with my husband and we had a family meeting at the beginning of this week and came up with some guidelines that would work for the 4 of us; specifically screen time was a big thing.  We all compromised and it seems to be work hugely much better.  There were a couple things I had to let go of:  try not to bug them about what they were eating or not eating.  I had to really change my thinking about what I really wanted to have happen with them in a relationship.  We have been playing games and doing things as a family since they are not on the computer so much.  We went to the library and they are reading.  It is working out a lot better.

P:  I go within and use my imagination and create in my mind and heart what I want.  I told people what I wanted and notices things happened.  I put my idea out there, what I want and I allow it to come to me. 

H: The reason we asked this last week is the entity told us we had talked a lot about wanting but not about action steps.  We actually have talked a lot about action steps but you were not hearing it then but you are hearing it now.  When we talked about creation, you have to have a want, a dog or a better relationship with your grandchildren, etc.  What then are the steps you take to have what you want?  You talk to people, to the children, to your husband, etc.  You make arrangements.  Those are action steps.  Then the thing you want manifests.  The Universe decides the how and you decide what you want.  The Universe decides how it will come.  That is why you must become still inside.

P:  About 6 months ago, I responded in various conversations “I’m content, I don’t want anything.”  When I got this assignment I spent 3 days in torture trying to decide what I would want to do with this assignment.  There’s something wrong with me that I can’t want or find the right want.  I got help from AI which was surprising to see old belief systems that I thought I had done away with were still very active within me.  That old belief system says “I’m not as important as the things I have to do on my to do list.”  If someone else needs something, I should be doing that. If I have chores, I should be doing that.  To sit down and want something was selfish.  I literally could not come up with something I wanted. 

Then why when I really want to be healthy am I still not getting there?  So I asked the question what might I be doing in my belief system that makes me have the condition of cancer?  After processing, it turns out that my problem isn’t wanting, but receiving.  If someone wants to give me something I might not deserve it.  If I take it then I might be giving up some of my independence.  If you think you are the only person you can trust then receiving is a real issue.  Makes you feel vulnerable and incompetent. 

Once I spent some time seeing receiving is just as important as wanting then I decided I need to practice both.  This was an “aha” moment.  I’m thrilled at the idea that I can sit down and want then the harder part is receiving.  Any time someone offers you something take a deep breath and consider it.  Then if you say “yes” you are training yourself to receive.

H:  We keep talking about this b/c we know you are not really encompassing everything. We have some new thoughts to share with you.  When we talk about creating, we said to do something simple like buy a pair of red shoes, b/c anybody knows how to get shoes.  The “how” it happens doesn’t get in the way of your creating.  However, perhaps an even better way to learn how to create is to go broad.  We haven’t talked about this in depth- how to make a broad goal, a broad want and let the Universe choose from all the options to bring you rather than red shoes. 

Let’s say you choose a sentence something like “I want to live a full and independent life.”  What if you chose words like “I want to live a rich and rewarding life”?  How much room does that allow you; how much latitude do you have?  How much rein do you give to the Universe so that they can choose from all the options that will fit your requirements of rich, rewarding, full and independent?  Independent does not excuse having people in your life.  It does include a certain ability to do for oneself.  As this group is aging, some of you are beginning to realize you need more help and how humbling it can be to ask others to do things for you.  When we have “full and independent” it allows the Universe to make your health such that you can be living independently or having greater autonomy in your life.  It also stimulates the Universe to know that if a health condition will not help you, you likely will not get it.  Or, if you have issues with vision or health they will be inspired to the right Tx or people who can help.  Sometimes there’s help that you wish you didn’t have to ask for and there’s help you are so glad you are able to receive.  So, you will get the latter.

P:  I have a question about co-creating. I have many, many things going on all at once and I star in my own life as well as others.  I’ve been pretty successful with co-creating but I would like to hear Higgins’ input to see what I can do to improve. 

H:  Excellent question.  Actually, you are here on this planet to co-create, not by yourself.  It is very difficult as you all are finding out.  It does not have to be.  Friend K who asked this question.  Let’s reverse ask you a question.  If you wanted to incorporate success and people working well with you and feeling rewarded for the work that you are doing, what sentence or sentences would you create to incorporate that in their broadest terms?  All these people working well together to achieve your goal. 

P:  That’s ease and flow.  I would be looking for what blocks to clear; some of those would be looking to clear the resistance to receiving the cooperation of others and resistance to

H: interrupts her.  You are talking about action steps and clearing.  You are either clear or not, but WHAT DO YOU WANT?  What is the picture you have in your mind of all these people working well together to achieve your goal? 

P:  That is ease and flow.  Everything happens when it needs to happen.  The people do what they need to do when I need them to do it; they give me what I need. That way I can help the people who need the help.  I’m looking for cooperation and ease and flow. 

H:  If you say “today I am looking for cooperation and ease and flow” you would stimulate the Universe to send all the right people to you, with all the right information, with all the right things done.  It’s that simple, when you set it up ahead of time.  It doesn’t matter what time of day you set your picture in motion.  However, even though we say there is no time and space, you are in time and space.  If somebody has information that you need, and they need to make a telephone call to get that information at 11 am, you can’t have it at 10 am.  So if you are frustrated at 10 am b/c you didn’t get what you wanted, it may be b/c that person couldn’t get the information till 11 am.  If you start setting your intention today to have those words you suggested, tomorrow will be a little improvement, and as you keep saying it the next day will be better and the next day better.  As you start moving on to days, weeks, months and years then you see how you have much greater cooperation and ease and flow b/c the people at work who cannot meet your energetic requirements have to find a new job  and that takes time.  Somebody else has to decide from somewhere else that they really want a job in Colorado and come in to work with you.  Do you see how all this picture takes time to get into place? 

We encourage you to put your intention out there of cooperation and ease and flow.  Know that the Universe said YES, I’m starting on it right now.  And then, over time, it will start coming in greater amounts and more quickly.  What seems to happen with humans in creating in general is they say “well, I want this thing.”  But it doesn’t happen and you kind of pout and get irritated and say this doesn’t work.  Or you say ‘I never get what I want’, but you then push it away b/c you are feeling frustrated.  Instead, we want you to learn how to say “I asked for it.  The Universe says yes and now I have to just sit back and look for it to arrive.” 

That is hard to do?  We know the answer is a little bit yes. 

P:  the biggest barrier at work just retired a few months ago. Finally! 

H:  We can say that the 2 stumbling blocks at the entity’s work have both moved on to other states.  So, it takes time to create that situation.  One of them got married and the other’s husband got transferred in his job. 

All the steps, the machinations the Universe has to go through on your behalf while you’re saying, “it doesn’t happen. I’m so irritated. Nothing good ever happens.”  The Universe says why do I even try?  They are so ungrateful. 

(While I am reviewing the notes Higgins presses me to add this for clarity: Whatever you ask for, the Universe says yes. The Universe begins its response instantly. But it may take days, months, years for the fullness of the Universe’s response to appear in your life. As you complain, and feel frustration that whatever it is hasn’t yet arrived, you push away the arrival of it. Expect IT to happen and never let go of that expectation.)

Moving on.  We would like to approach a question that has been brought up by friend, W. Many years ago he was sitting in the entity’s living room and we said why don’t you try and see what happens with these meditations?  Time is passing and something else is beginning to happen. He has requested we do some particular meditations specifically Chinese. They talk about the elements differently than we do: earth, air, fire and water that this group is familiar with.  The Chinese say earth, air, wood, metal and water. We would like W to discuss the theory of Chinese medicine in a few sentences a little bit to the group, or whatever you want to say about it.

(Note from Cheryl: later when I did some review of this the Chinese elements are Earth, Fire, Wood, Metal, and Water. Strange that Air is not included in the Chinese elements.)

P:  A person asked me if I could do meditation music for these new robotic massage tables that heat up, play music, move, squeeze your feet, vibrate–nice stuff.  If I could do the music for the next generation of these beds (tables) and I said yes.  Further into the conversation she told me they used Chinese medicine. 

In Chinese medicine they use certain elements that are important in healing.  I am not an expert on this.  Even Higgins has brought up bringing in the elementals and asking for support in healing from the elements.  I thought this will be an interesting context to work within and focus on in meditations.  Before we used intention for each of the meditation tracks, which are very effective.  I thought it would be very interesting to use the elements and create healing vibrations around how these can support healing- connected with the earth and the elements we are surrounded with.  Higgins, do you think this is a pretty cool idea? 

H:  We do.  We have the vocabulary that the entity has.  If she knew more about Chinese medicine, we could say more.  All we can say with the vocabulary we have to work with is each of the things:  air, water, fire, metal, and wood all have their own god or their own presence.  Even though they are a part of the eternal Source, just like you are an independent creature, air is an independent creature and just like humans have a family tree, so does air, water, fire, etc.  The energy that we would be invoking is a real thing.  Like saying “in Jesus’ name I ask this.”  We are invoking these elements. 

You already know the energy can be recorded on a digital recording.  The exposure to it, yes, depending on the aspect of earth, air, etc., that we choose to ask to help us, can be an inspired idea that would be well received.  The massage tables have heat, so the way warmth seeps into the body the energy of the element would seep into our body.  Yes, it’s a viable option.  We are keen to try it.

Meditation.

Breathe in and out.  Set your breathing to your own metronome – tic, tic, tic, tic. Your own rhythm.  Start your breathing.  Feel this little wisp of wind.  Playful.  The sort of wind that starts a little dust devil in the dirt, or that lifts the feather in Forrest Gump, or lifts a scrap of paper and twirls it.  Fresh, light, airy, air.  Breathe it in. 

Think about this as you are breathing in and out:  There is nothing that is not God.  In your physical form, the closest you get to God is when you are breathing in.  Breathe in God, breathe out God.  Think about that for a while.  Now, think about this.  There is nothing that God is not.  What this means is that God is on a spectrum.  When you experience God, you experience God in positive ways and in negative ways.  God is the most awful thing that you can think of and the best thing you can think of.  What makes breathing in like this special is that God chooses love.  Remember when Jesus said “the greatest of these is love.”  God chooses love.  Each breath in you are breathing in love. 

Allow your spirit guides to guide you in whatever way you need.  They are well coached.  From this point forward you are breathing in love and exhaling love and we are going to be silent for 15 minutes.  W, with any and all of this you use, there is no start or stop point so wherever you start and stop is fine. So, if someone is on a massage table and the music starts 2 minutes in or ends ½ way through, it won’t matter to the vibration.  It will be homogenous — this and all the meditations we will do for you. 

We haven’t discussed with you your ideas; however, you could make 5 meditations an hour long or you can just keep running this one back to back and it would be fine.  Or, you could start with air and then as we go through the elements, make it like a clock so that within that hour all the meditations would play, beginning and ending with air. 

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A Conversation with Higgins on January 21, 2026

Posted on February 8, 2026 by Cheryl Jensen

H: Everyone breathe all the way out.  Again.  Again. 

(Higgins checked our energy field.)

H:  All of you, really good: beautiful, harmonious. We did not do this for you. You did this yourselves. You did it just by breathing out.  This is how it should be.  The fact that this is not normal for all of you is why this is extraordinary tonight.

(Higgins used Cheryl’s hands to describe the participant’s energy fields)

H: Textbook perfect energy spheres – the way energy should run.  

P:  Why doesn’t that perfect energy stay with us? 

H:  Your cat disappears. Something bad happens at work. You love your grandchildren but they are a handful. Your friend’s dog is in the emergency department. 

When you are born you know how to do this, how to stay stable. Remember we talked about the game Pin the Tail on the Donkey where you get spun around and around and you are blindfolded and then you stop and are given a tail to put on the donkey’s bottom?  That is what life is like. You are born oriented but then you get spun and spun and become disoriented. 

(Using Cheryl’s hands again–) We are showing you here the powerful interplay of your energy right now – all beautiful, intertwined connections to the Universe.  Well done. 

Let’s talk about the reading S did (No Messiahs Need Apply).  What if YOU are the answer?  The biblical accounts of Jesus are true and not true.  They are distorted with time.  Jesus was flesh and blood and came forward remembering.  When you are little, you all remember.  Over time you forget.  Jesus just didn’t forget.  He had good health.  He came more as a reminder than any sort of thing to be worshipped.  Yes, the reading said 400 people were saying they were the Messiah.  Every one of you has the capacity to be your own Jesus, if you will.  We often say that you are not equal.  Well, you are equally important.  Your skill sets and capacities are not the same.  But you do have the same connection to Source; the same ability to connect with your God Source and create as you were meant to create and connect as you were meant to connect.  Are you following this distinction?  The idea of there being 400 Messiahs of that time, well, you all are your own Messiah. That is a beautiful and correct thought process.  What questions do you have about this?  It must have inspired S to have contacted 2 people in this group about it. 

S:  I’ve always felt that Jesus came here to show us what we have forgotten and help us remember who we are.  When he performed miracles, he would say “this you can do and more.”  That message is that we are powerful and connected to the Source like he was and what if we are amazing, and what if we can help people heal and what if?  We could do that when we were young.  We can remember that and go back to it and be of service or whatever our purpose is.  Jesus was showing us how powerful we are. 

H: Yes.  This you can do and more.  One of the things the entity is learning is how to feel like what you want BEFORE you have it.  There is an example of a story Gregg Braden told in one of his books.  He and a Native friend went on a journey to a sacred sight in AZ or NM.  They had not had rain in a long time.  So they went to pray for rain. 

They drove wherever they went and got out and walked to a sacred site his friend knew about.  Gregg stood outside the ceremonial spot.  The native went in and stood for about 2 minutes and then he came out and said “OK, let’s go get some lunch.”  Greg was surprised about this and said “you were only in there for 2 minutes.  I didn’t see you do a rain dance or chant or anything and nothing happened.  What just happened?  What did you do”? 

His friend said “In my mind I experienced rain.  I experienced lush growth of grass.  I experienced my feet were not on this dry dirt but in lush, green grass and I FELT what it was like to have had it rain already and experience the rain and the aftermath of the rain.  I COULD FEEL IT.”

It only took him a few minutes to get into that b/c he was apparently so skilled he could do that in that small amount of time.  Friends, the idea behind that this young fellow could so clearly FEEL the rain, experience the rain, and experience the effect of the rain, green grass and water to feed the deer and plants – the idea is that he could FEEL it. And that is the trick to powerfully creating: to be able to FEEL it and to experience it BEFORE it arrives in your experience.  Oh, and it rained later that night.  It hadn’t rained in a very long time.

When you talk about being your own Jesus, you already have the capacity to do that.  You don’t believe that you do and your society does not allow for that but it is the truth of you. 

Friend, S, you were talking about helping other people heal.  You don’t need to help everybody else.  They are just like you –already perfect. You have, inherent within you, the ability to heal yourself and have happiness and stability.  You planning ahead positively into your future makes you a favorable person to be around.  So, let’s try to make this more clear.  If you set your intention today and you imagine that when you drive down the road toward your destination that you are a safe driver among other safe drivers, that the roads are in good repair, that the stop lights and stop signs and other traffic assistances are functioning properly, and if you imagine ahead of time receiving good service at the store, imagining what kind of chair you want, receiving good service anywhere then you become a person who is sort of well oiled.  You are part of the machine that is working well.  The machine is never clogged up b/c of you. You don’t have to do anything for anybody else.  You just have to live your best life.  If you live your best life, you automatically are inspired to do things that are of benefit to other people.  It doesn’t have to be your goal to help others.  It is your goal to be your best self and live a happy life.  If you do that, then others benefit from your existence. 

P:  When my teacher, Benu was talking 30 years ago, he always mentioned that it is important to FEEL what it is like to have what you want.  All the channeled beings I have experienced have all said “we are here to help you remember who you are” -which is powerful creators.  But, you know, our brain gets in the way and says “no you can’t do that.”  So how do we by-pass the brain when we know we are powerful creators?  I can FEEL something but I don’t believe it b/c my brain says, “It’s not really here.”  How do we deal with that? 

H:  IT’S PRACTICE.  Recently we had a portion of this discussion about buying new shoes. You can go out and get a pair.  It’s easy.  But if you want to do something you haven’t done before… like buy a house… you would have a hard time believing that you could do it.  There are many steps between here and there.  If you start now envisioning yourself in a comfortable home, if you start now envisioning a comfortable neighborhood, if you can start envisioning now the qualities of the place you would like to live and let it go and go forward into the future and expect it to arrive then you will come into that which you desire.  If you need more money to get it, then you will have more money.  If you don’t need more money, then the location will come to you in some other way.  You just go forward knowing you don’t have to know how it will be there, just that it will be. 

How do you develop that capacity?  You just keep practicing.  Practice on little things: a cup of coffee, food you like to eat, new clothes, any little thing you already know how to manifest.  Do everything that you do to completion b/c each thing even if it’s brushing your teeth to completion, is you saying to the Universe, “I am a person who succeeds at doing the things I intend to do.”

P:  I have a story of my cat, Freya.  One night I was watching TV and looked over and she was staring at the stairs.  I kept on watching TV and when I looked at her she was still staring at the stairs.  This went on for a while and then one time I looked over and she was gone (up the stairs).  She contemplated going up the stairs before she did it.  She seemed to be envisioning herself up the stairs ahead of time.  One of the little things you are talking about. 

P:   We can look back in history at the Nicaea convention where a king decides to create a committee of people to edit teachings from early Christianity.   In my mind the main thing they edited out was the idea that you could find Jesus in yourself, your own power, and they imposed an intermediary.  It was about power and controlling things and people.  It’s always been on my mind– how did that happen and why did that happen?  Is there a force of evil taking things away?  The reason it seems relevant is that it seems to be happening now – people are giving up power to people with more power out of fear.  But is it a part of our evolution as human beings?  Is it cyclical?  What are the lessons that we can bring forward for ourselves individually? 

H:  We’ll answer first part of your question.  Life, the human experience can well be likened to a game.  You have challenges placed in front of you in order to expand as spiritual beings.  At that time, there probably would have been over 100 years of pre-planning that went into it and suddenly you (as a mass consciousness) would decide that if you shifted the religious situation it would be another nice thing where you could learn something. It would complicate the game so you could expand as soul beings.  There are other aspects to this.  You are a creative species whether you like to believe it or not.  It is not exactly evolution b/c you were created and other beings put you together like a science experiment.  Not the early stages, obviously, but they put you on the planet to see if you would work out for them, for their purposes. (scribe notes:  WHAT???) 

More than one group of physical beings made a human type of body.  As people populated the earth how did one group keep their people separate from the other people?  You can do that by geography, but if you cannot do that how do you do it?  One way is to make your God more powerful than the other person’s God.  And while that wasn’t necessarily intentional for your expansion, it was a hiccup thrown in.  Money is a hiccup thrown in.  These are all learning opportunities.  The fact is it doesn’t matter one iota how you got where you are today.  It is irrelevant.  What matters is what do you want?  Based on the information you have right now, what do you want for your future?  And that is why it is so important to learn HOW TO ENVISION WHAT YOU WANT AND TO FEEL IT.  Absolutely FEEL that is it already there.

P:  You got me going on with the idea that they would see how we work out for their purposes.  What were their purposes and how are we working out for them? 

H:  The origination of the species is so long, long ago and obviously you are not working out for them b/c you are not a slave species. 

P:  They wanted us to be slaves? 

H:  Whatever they didn’t want to do they wanted someone else to do it.  The first species were made to be of service. 

P:  That is one thing we have done right is not to be slaves to some alien culture! 

H: Imagine the group of beings who make a species and then somebody discovers that this species is aware.  You are not training a dog any more.  You have a species who can actually think, and feel, and respond and intentionally create.  So what if your superior officer gets really, really mad with you b/c you start interacting with the humans on that basis – equality and teaching them ?  What if that superior officer says “you guys made this mess and we’re throwing you back down to earth and you are going to stay there and fix this mess you made.”

The fallen angels.  That’s what happened.  They saw these humans that looked very much like them.  They were beautiful.  They had the capacity to learn and think.  They came down here and taught them.  They came and expressed interest and shared with them cooking and medicine and mathematics.  So that’s how one group of you got started.  Now there are many groups of you, just as there are many breeds of dogs and horses, there are many breeds of people  (made) by different beings.  You are all lit by the same God Source but so are your cats, dogs, birds, and other animals lit by that same Source. 

P:  So, once they accepted the fact that we weren’t going to be slaves, they imparted some knowledge to us? 

H:  Yes and no.  There are so many layers. The very first species were slave species and they were what they were.  Then the beings that created you … uh, like friend K when you first started out painting your paintings were rudimentary but as you got better your paintings became more sophisticated.  Well, their ability to create the human form became more sophisticated.  (They tried many different test species.) 

P:  So their purposes have shifted as we have evolved in terms of they are more curious about what we can become? 

H:  Sure.  And at this point you have evolved far enough that you are on your own trying to figure it out.  They will come back. 

P:  Are we developing robots in the same way? 

H:  Absolutely.  Your technology mimics what you know in your subconscious.  Remember last week we talked about the field where everything in the Universe is kept? 

P:  Like the Akashic records? 

H:  it is more than the Akashic records.  We don’t have words to explain. 

P:  Are we creating another species? 

H:  yes and no.  In your test tubes you are using viable cellular tissues that can replicate on their own.  The robots cannot yet replicate on their own.  However, the intelligence of the computer is a metaphor for what you know to be true b/c the akashic records is the container for all information that exists.  Now you have a computer that is a metaphor for the akashic records. 

P:  AI? 

H:  AI is yet another facet. 

P:  The morality that goes along with evolution; we went through one phase of the development where we stopped believing in ourselves and believed we had to have help to find our co-creative abilities.  Now we seem to be in a place where we are ready to explore again what our potential is.  We call it spiritual -we don’t have a word for it-  but I think it is information or access to information very much like AI.  The more we are evolving it has to do with consciousness and accumulating information but then having something else inside of us we call morality.  It means making decisions that benefit co-creation vs destruction.  I think.  Is it like another level of evolution for us when we talk about the planetary changes? 

H:  short answer, yes.  When a species — and you are not the first species to go through this in earth’s billions of years—you first have a sense of “I”, of consciousness, of being something separate from “that.”  That is what happened to God that original Source.  It began to have an original sense of “I”.  If I am “this” then what is everything else?  That is when it started the 7 or 9 sons.  (Scribe:  I have no idea what they are talking about.) 

First a species has a sense of “I”, of self, being something separate but if you explore “I” you suddenly realize “I am not me without you.”  So, it is “we” instead of “I, me, mine” it is “we, us, ours”.  Then, after “we, us, ours” we move to “one.”  We recognize there isn’t anything else.  We are one thing.  So what you are talking about, morality, is the transition from “I, me, mine” to “we, us, ours” to “ONE.”

P:  Is that the big question? To decide if our species is going to survive?  Not everyone’s on board that we should be one.  Our own everyday experiences right now show us that there is a lot of “I” thinking and not that much belief in we’re all one.  The people concentrating on their own needs are the ones who are going to blow us up b/c you have referenced in the past it is not determined yet if we are going to survive as a species.  So is that exactly where we’re at right now? 

H:  Take out the qualifier “exactly.”  Every 5,000 years-ish your planet is completing a cycle.  And the cycle puts pressure on you.  You are not in existence with just the planet you are on but other planets and the stars and the weather.  Everything is connected to you and designed to place intense pressure at certain times.  Your friend, T, used to talk about astrological charts b/c where you were born relative to the planets indicate some of your squeeze points and release points and how you will be in this world.  Those things are accurate.  Every 5,000 (ish) years your planet goes into this arc, where it is this long distance (sort of metaphor b/c there is nothing but one) of swinging, kind of like crack the whip.  At this point by centrifugal force you are being snapped around and it is very hard to stay in your center.  It is known that if you are on the planet at this time, you will be snapped.  You all and everyone on the planet as a spiritual being knew you were prepared and have every confidence that you could make your way through this.  And you wanted to be here b/c this only happens every 5,000 ish years.  You wanted to be here to see if you could make it through these times.  In times past there have been floods, fire, ice. 

P:  We are in fire and flood right now.

P:  What is our goal?  If we wanted to be here, what are we trying to do? 

H:  As individuals, it is expansion of the soul.

P:  As a species? 

H:  You’re heading for oneness but right now you’re heading to “we.”  Some of you are heading to one.  But you understand the Law of Attraction says that if we are headed for “one” and someone else is at “I” there will be conflict b/c it is not a vibrational match.

 P:  Our leaders are going back to “I”. 

H:  The history of the U.S. for 100 years you had quite a nice connection with the other side and were digging into that and developing into that and in fact it was sort of squashed and went out of favor.  Even your presidents had connections, President Lincoln is famous for that. 

Meditation.

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A Conversation with Higgins on January 14, 2026

Posted on February 6, 2026 by Cheryl Jensen

Entity:  Higgins is always telling us to be happy and then you will have the things you want, your life will be quite pleasant and agreeable.  I have seen wealthy people who are not happy, so how did they get wealthy and maintain their wealth if happiness is not the key?  Many of us want more money and Higgins says happiness is the key to getting what you want.  But clearly manifesting money isn’t based on happiness.  There is some other clue, what is it?  It must be true for manifesting anything.  What is the clue in people not being happy but having money and people who are happy but don’t have money? 

P:  The question becomes “how do you determine that what you want is really going to make you happy?”  I am asking for more money so that I can feel secure.  When I get more money I still don’t feel secure. 

Entity:  The question is “how did people get wealthy if happiness is not the key?  (lots of comments on this until one of us said, Why not ask Higgins?)

Higgins:  Let’s breathe for 3 minutes.  Pull yourself together. 

We have been working with you quite a long time and we have explained creation in many different ways.  We recognize that happiness is a key in your physical life experience and so we encourage it more strongly, perhaps more than other things.  One of the most important things of being human is finding and seeking your happiness and following your joy.  It continually surprises us that that seems very hard to you.  That following your joy is somehow difficult and sometimes even objectionable.  We really focus on helping you find happiness and coach you towards happiness.  To answer the question, there are lots of ways to create.  The reason that some people can create wealth without having happiness or some people can do extraordinary things in their job without enjoying their job (this is not just about money but creation in general) is because they believe they can create.  If you believe money is for you then so it is.  It doesn’t matter what emotional state you’re in.  People do extraordinary work in their chosen field without necessarily liking the job b/c they know they can and do.  Or, they believe they have to and they must so they do.  That is the answer in a nutshell, it is b/c they believe that they can. 

We might step further into this question and say “Higgins, why don’t you teach believing much?”   We teach it all the time but perhaps you just are now hearing it.  We encourage you to start building your believing muscles by creating small things first.  We have often used the metaphor of deciding you want a new pair of shoes.  You know that you can get a new pair of shoes and have done so many, many times.  If you want a new pair of red shoes, for looking a certain way or to go with a certain outfit, you start your intention process. We encourage you to write down what you want, to frame in your mind the aspects of the things that you want and then expect it to happen.  That is like body building, start with a little weight then create bigger and bigger.

The reason that wealth is taking longer for some of you is the belief part of it and the lack of realization of how much prosperity you already have.  If you will acknowledge -with great frequency- what you DO have then it creates a smoother path into receiving of the things that you are wanting. 

P:  I’m beginning to look at belief and seeing that for many of us before we can believe we sort of have to get over the training we had of “show me.  I can’t believe it until I see it, feel it, experience it.”  I know that’s true for me.  When I was working I was always worrying about the next paycheck and how to pay the next bill.  Money was elusive.  Then when I retired, I actually have about the same amount of money being retired that I had when working.  But it is stable.  I no longer was afraid of losing my job for various reasons.  So I could be comfortable with the idea “oh, I have money.”  My belief changed about money. 

The shoe story is very applicable.  I wanted some shoes for winter that cost $130.  In the summer I started saying “I need that new pair of shoes for winter.”  I started thinking about it but NOT worrying about it, believing I would get the shoes.  Two months ago I found those same shoes, brand new, for $12 in the thrift store.  I am beginning to see that if I don’t insist on the empirical view of I have to see it, feel it, touch it and just believe it’s going to happen, it’s easier to believe it after it has happened a few times.  It is easier to believe I can be financially secure after I’m financially secure. It’s easier to believe I’ll have the shoes if I don’t worry about how soon I have to have them and can I afford them and then they just appear in the nicest way.  The belief part is the grand experiment for me right now.  Can I believe it without having scientific proof? 

H:  We very much appreciate what you are saying b/c that’s 100% truth.  It’s very easy to feel comfortable with money once you have achieved enough money.  We’re trying to coach you toward being able to feel like you have the thing that you want before it arrives in your life.  Feel that way, act that way. We are not saying spend money you don’t have. We are saying feel as though it already exists in your life.  It’s easy to do once you have it.

When you, yourself, had that realization there was a shift in you that said “oh I’ve got it now.”  Things will not just be easier in the moment but things will continue to be easier for you throughout your retirement b/c you already feel as though you have enough.  Finances will presumably get easier based on that.

Going back to the shoes, once you set your intention on shoes and you let it slide till they arrived now you are building muscles b/c you tried it once and it worked superbly well.  When you have those moments when something works superbly well that is again another click in your mind “oh that’s how you do it.”  Once you know how to do it, you do it over and over again.  It’s just the first time when you don’t know that creating it is difficult.

P:  The value of writing it down you can go back and see that the thing you wanted you got. That reinforces my belief. I’m having to unlearn things about some beliefs in order to believe and note that I was successful with the shoes. 

H:  The shoes are an excellent example b/c they are so achievable when you are trying to achieve something.  The entity wants to be a published author.  She doesn’t know how to do it. She writes the notes, but the belief isn’t there.  She thinks the words but don’t FEEL the words.  The importance of writing down the words is not writing the words, it is FEELING the words that you write or think; feeling the joy that you would have b/c you achieved the thing that you want. 

P:  What is there between wanting and being happy and having wealth?  The feeling part is missing. 

H:  You have to FEEL what it feels like to be wealthy before you know what it feels like -which is quite difficult. 

P:  Wanting good health.  Belief requires feeling not j just thinking. 

H:  To get where you are going requires feeling.  It’s the emotion that takes you there.  Which is why we say if you want a fantastic vacation look in magazines to get ideas. If you want a new look or new outfit or new car, look around, books, magazines, or go to the mall, look at other people.  Get your inspiration so that you know what it is that you want.  Then begin figuring out how to believe you already have it.  Feel you already have it.

We have talked with some of you and encouraged you to act as though you already have the thing you want.  For example, money.  Then that person went out and spent money they don’t have b/c they said “I have to act like I have money.”  The problem with doing that is spending money you don’t have puts you in debt and you know that you are in debt.  So, you have to virtually spend the money. “I could buy this.  I have the money.  I’m not going to buy it today, but I could if I wanted to.”  That is the sort of thought process that starts moving you to any goal.  As you start to FEEL as though you already could have it, as though you already DO have it, as though it is already a DONE DEAL.  Achieved. 

P:  The other day I decided that I’m going to be happy.  It doesn’t matter what is happening outside.  I’ve heard the saying “fake it till you make it.”  I felt very powerful as the meditation at the beginning tonight.  I can show my peacefulness, joy and happiness.

H:  One of the most powerful words you just used is “decide.”  We have used the metaphor that if you want to walk from here to there, you don’t really know how you do it, you just decide you will and you do.  You’ve done it many times and you know that you can and so you do.  You decide your energy will run a certain way through your body (we do that each week)) and expect that it will and it does b/c you have told it to.  That’s the same with everything about creation- once you’ve said “this is what I want and decided it is true,” then it’s true.   

We’ve talked a lot about “wanting.”  We’ve talked about the myriad bits of information coming at you and you’re sifting through all that and deciding those things you like and want more of.  Once you have decided what you want then you decide to have it.  Then you go forward expecting it will show up and do what you are inspired to do. That is exactly how creation works:  You see a “want”, you decide you will have it, you go forward taking steps to achieve it.  That’s really helpful in answering the entity’s question. 

After focusing on wanting, we started focusing more on happiness b/c your happiness is the most important thing. Well, trying to create something that doesn’t materialize only creates greater unhappiness. If you cannot achieve the thing you desire, then your emotion about your lack of achievement is getting in the way of your creation.  This is just another method of creating that which you want.  The expectation part is quite difficult for you.  You can say “I want this” and then you can think it and state it w/o deciding on it.  Do you understand the difference? 

P:  No. 

H:  Friend, (what they said to Participant was missed).  You can say, “I want to be healthy.  I want to believe that cancer is gone.” But you don’t really believe it.  You can state it but if the emotion that being cancer free would bring to you does not come with your thought or word then eradication of the cancer doesn’t come with it.  Do you follow us now?

P:  Yes. 

H:  If you can get happy, happiness is an emotion that is not compatible with you being ill.  That’s a way to get around a direct path – the direct path being “I want to believe I am cancer free; I want to be completely healthy”—and then not believing it. 

Stating in your mind, then having the thought is not the same as FEELING it.  If you cannot master the feeling, then we encourage you to go towards happiness.  It also goes back to answering the entity’s question.  People who have a lot of money get sick. Money does not bring happiness or good health or any other things.  Money is just a fun tool for some of you.  It’s just a thing to get. 

P:  I have a strong desire to heave healing of the earth. 

H:  Do you mean the earth itself or the goings on?  We think you are talking about what is going on on the planet.  You have a desire to help.  Each one of you as an individual -the thing that you have to do to heal the planet is not very big.  When we talk to friend, S, about the recovery café, we say, she is doing her part.  You go to the café and help other human beings be their best self.  You support them in their “recovery” (their goals).  There is nothing more important than that.   There is nothing more she has to do.  You are practicing being peace and kindness and happy.  You uplift and support others.  You are doing exactly what you need to do to help in the situation we are having.  Further help is always to think positively about the situation, not LIKE the situation, but think positively that good things are coming out of what appears to be bad.

What we encourage is for each one of you to look at what you do not like and do something about it.  We are not saying climb mountains.  We are saying do what you have the capacity to do.  So, let’s look at this group of 8 people and us tonight.  Once a week, nearly every week of the year we talk about positivity, about how to live your lives more harmoniously, we meditate for peace.  This is a group that tries to be good people in the world.  Every single one of you is doing something to heal the planet.  We’re not saying do something hard.  We are saying live your life in harmony with the thing that you want.  The most difficult aspect of your society right now is that you are not in agreement with the current president, his cabinet and the things they are doing.  Would that be truth?

Group:  YES.

H: IF YOU CONTIUE TO FOCUS ON HOW DISAGREEBLE YOU FIND THIS, YOU WILL KEEP IT HERE.  If you continue to focus on the positive things that are happening or potentially could be happening or are happening that aren’t related to the president, etc. you will only contribute to the continuation of the events that are upsetting to you. If instead you will focus instead on what S is doing in the recovery café, or other positive things you will stop fanning the flames of the issues you do not want.  REMOVE YOUR ATTENTION FROM THAT WHICH YOU DO NOT WANT.  (WE SAY THIS TWICE.)  We stress find your way to happiness any way you can b/c that removes your focus from that which you do not want. 

P:  That is very hard for me.  The things I do not want are very interesting to me.  I’m interested in what B said about the troops going to Greenland.  I had not heard that.   I’m interested in what is going on. 

H:  Interest is one thing, but ruminating in a negative way is very different thing.   

P:  I want to keep thinking about these things.  I am very interested in what is happening.

H:  Again, it is going back to the emotions you have when entertaining these thoughts.  So, as you feel yourself right now, you are eager, enthusiastic, inspired to ask questions and stimulate conversation.  These are positive emotions and it is different from dwelling on a topic you are interested in a negative way.  When you dig into something that you are interested in this is how you find your purpose in life.  Friend, S, how did you find the recovery café? 

P:  I was looking for something to do when I retired. 

H:  Interest is something that stimulates you to find activities, books to read, people to talk to.  It is interest and inspiration that inspires you to move toward that thing and that is where you find your happiness.  Friend, M, when you are interested in what is going on in Greenland, the interest is a positive stimulation for you to look at that.  You are always looking for ways to get involved and stay relevant in the world.  When you find something that you are interested in you pursue that as far as your interest carries you.  For example, when there was a ship stuck in the canal, you wrote a 3-part poem.  That came out of your interest.  It was an excellent poem.  Will you write a 3-part poem about Greenland? 

P:  I hadn’t thought about it. 

H:  Where we’re going with this:  Whatever your skills and abilities and interests, your interests can be expressed using your skills and abilities.  We just can’t stress enough to follow up on the things you are interested in.  We’re not talking about dwelling in negativity.  We’re talking about looking for something constructive in it.  If a conversation is in itself uplifting or interesting to you, then maybe that is enough b/c that emotion of feeling positive and uplifted is what you’re really looking for all the time. 

Meditation.

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