A Conversation with Higgins, February 11, 2026

Posted on February 18, 2026 by Cheryl Jensen

We are well pleased with this request to do these meditations and feel you will benefit by participating in them if you choose to.  The topics, although they are called air, earth, metal, fire, and so on, have a non-physical aspect which are basic understandings of creation and the tools that you manipulate unknowingly as you create your life and walk through your life.  You are part of these elements.

(Higgins felt our energy bodies using Cheryl’s hands to outline each of us.)  All our energy is good.  Shapely, moving at the right speed and we believe that after our conversation tonight you will feel good.  Your energy body is like a balloon.  If you blow it up it is quite taut and firm.  If it’s not quite taut there will be little spongy spots.  So, for any spongy spots we may have felt on you, as we continue with our conversation they will puff out and you will feel good.  Where do you want to start?

P:  When Trump was elected you told us we had 4 years to write down the kinds of leaders that we want and that gives the Universe time to put those people in place so that can happen.  Well, Trump keeps changing everything and now he’s not funding democratic states that didn’t vote for him and trying to control the mid-term elections by having the federal govt. deal with that.  We don’t have a lot of time.  I’m wondering what we can do?  We had 4 years but now we only have a few months for the mid-terms.  He keeps changing everything and trying to control everything.  How do we deal with that? 

H:  All of these things he does he is doing them for you.  He is doing them to help keep you off balance b/c you wanted to learn how to remain stable.  The most important thing is to stay stable.  No matter what happens.  Things are working out in your best interest, so let them.  Keep focusing on the qualities that you do like.  Focus on what you want.  Focus on the outcome and by that we mean if you would like stability in your govt then focus on a stable govt.  If you would like economic prosperity then focus on prosperity for the country.  What are the outcomes you want from your govt? What are they?  Does anybody want to list some?

P:  integrity, honor, respect for others, decency, competence, and ability to listen.   

H:  We suggest you get your list and think about it on a regular basis and then look into your life on a regular basis and do the math.

(Cheryl’s note: ‘Do the math’ means to list in your mind or on paper all the ways in which the desired items or qualities are showing up in your life.)

In what ways are those things showing up?  Start attracting the behaviors that you desire from those around you; and then from your local govt and neighborhood.  Start anywhere and don’t worry about what’s happening in the White House.  Look upon it as fodder for you to focus on what you want. 

P: I have been wanting to have this in the condo complex.  I am happy to see that is finally happening.  We have different kinds of people living here.  It is happening.  I will continue working with that. 

H:   Start close to home with things that you can actually touch.  If you start thinking about how to change the govt at the capital in Washington, D.C. you are not going to have so much luck as if you start in your condo, neighborhood, or on your street.  If you build that, what you are doing is building a metaphor or hologram – the Universe is a holographic so everything is a smaller portion of another.  So, friend S, as you build that in your neighborhood, then you are building the opportunity for that same thing to be repeated and repeated like a cauliflower or broccoli head. 

P:  We are also talking about doing things that are better for the land and air and maybe getting rid of lawn you have to put stuff on to prevent weeds.  Those discussions are beginning as well. 

P:  I have noticed lately in my interactions in the community that people are really nice.  It is a blessing to have these good interactions with people. 

P:  I’d like to add to this.  For years and years now we have talked about how urban areas create isolation in people and diversity has become an issue in urban areas.  If you look at people in Minneapolis, they are now forming community and preserving it as they do the protests.  There are food chains to help people, they are knowing their neighbors, making friendships.  In the last two weeks, the native Americans came out and were doing circle dances at the protests.  I bet half the people watching the dances had never been to a powwow and now the powwow came to them off of native lands. 

Last night by the capital they pitched teepees and lit them from inside.  It is such a major symbol to me of the growth and understanding with such a history of hurt, slavery and how we treated Native Americans.  So, to have us now sharing in culture I can appreciate that in every dark there is a bit of silver lining. 

P:  We had someone bring potato soup to our sign waving rally the other day.  Nice. 

P:  On the news the other night in Louisville, KY, there was a lost little boy and about 6 cop cars came into the neighborhood where the boy lived and began looking for him.  All of a sudden a dog appeared and came up to one of the cops and barked and motioned for the cop to follow him.  He kept coming back to the cop and barking and then moving on and coming back.  The cop was talking to him and saying “what is it?  What are you saying?  Is there something you know?” He followed the dog around a corner to an SUV and the kid had accidentally locked himself inside.  No one had every seen the dog before until that day and no one has seen him since.  He helped save the kid and disappeared. 

P:  Good magic!

H:  If you will think of these difficult times as a birthing process – it is uncomfortable and sometimes painful -you will recognize the things you are seeing as fruits of your labor. 

P:  We have always asked you how long is this planetary transition going to last (note from scribe:  I think Higgins said at least 75 more years), and I think “oh, I would really like to be here at the end, but I am too old.”  As it looks right now I won’t be here then.  I was looking at how even with the Epstein files, other countries are participating in trying to uncover the truth.  I also was thing about the 100th monkey.  What if humans surprise everybody including ourselves and it won’t take us (40) years to make a planetary jump?  What if humans like ourselves will make a concerted effort to say “I want to see the good in our species and want to move things forward quickly.”  Since I’ve had that thought, part of my western training says “well, that is probably not going to happen.   But my spiritual self says “anything can happen.”   It’s the “what if?”  It makes me feel better that the spiritual jump can happen on a different time table – one that surprises everybody in the Universe.

P:  That is a really interesting comment to me.  I have been thinking about how the European govts and monarchies are handling this.  I hadn’t thought at all in relation to the 100th monkey theory.  Oh, that is so interesting. 

P:  Our energy could be moving things so much faster than our intellect can accept.

P:  Write that down! 

H:  WHAT YOU ARE TALKING ABOUT IS TOTALLY POSSIBLE and each of you wants better.  The more opportunity that you have to show this, the more people see a different way of being.  Like when you drop a pebble in the water and it spreads out, so each time you make an act of kindness you make more opportunity for people to feel that and to understand what it is and to recognize that it is a possibility.

We want to tell you a possibly germane story about the entity’s mother-in-law.  She owned a vacation property in Mexico.  The streets here where you are living are maintained by street crews who weed, prune the trees, etc., but there where she was living they were not maintained.  The weeds were growing everywhere and in the cracks in the sidewalk.  It was a mess.  So, she and her husband went out with their own tools and weeded the street in front of their house.  They took the weeds out from the cracks in the sidewalks and from what we call the parking strips.  When the neighbors saw what was happening and thought it was very unusual, they came out and asked her “what are you doing?”  She said we are cleaning up the street.  The people thought that was a very good idea so they all came out and cleaned up the street. 

So, you understand how this is an example of “show another way it can be done so that others think outside the box.  Maybe they can’t think of it on their own b/c they have never seen it done.  But, what if you show it first?  Yes, indeed, show it, let others jump on top of it b/c everybody wants a better life:  good health, good friendships, good relationships, prosperity, to be respected and treated well.  Yes, there are the few “stirrers” that make things uncomfortable for you, but people are just trying to have a nice life like you. 

P:  My own goal is to change things so that on a deep level people see that money is not the main thing.  That people and relationships and the plants and animals  are what needs to be nurtured instead of money being the end of it all.  My immediate goal is to shift that so they realize what is valuable:  each other, the planet, relationships and to be able to love more easily.

H:  Let’s ask you how do you express that on a given day? 

P:  hugs, interactions (verbal), sharing ideas.  Walking my dog a young man said Hello! Lovely interaction.  The more of these little interactions that happen with perfect strangers, the more excited I get. 

P:  I am very solitary, but I burn candles every day for people I care about, special people I’m thinking about.  I don’t know that that makes a difference in the world, but it makes a difference to me.  The other thing I do is I write odes.  I write odes to express my thoughts, and blessings. 

P:  In my job we receive complaints or people having issues or feel something is unjust.  I have to find out what the problems is and adjudicate it.  May mean an investigation or not.  It is a whole process that begins with people who have a problem or a concern or think they have been mistreated.  It takes a lot of discipline in some cases but I listen to them.  And, sometimes they will tell me “I know you can’t help me but thank you, you’re the only one who listens to me and I feel heard.”  

I hear that over and over again.  Sometimes I can’t help them in the way they think I can but I have information in a whole new way that reframes the whole issue and makes everything ok.  Even though many of them have mental health issues they still get the same respect and time to tell me their problem and I still listen and take it seriously.  I think it is the best I can do.

H:  Yes. 

P:  I generally try to be positive and pleasant with everyone I meet.  I compliment the grocery packer.  I bring grocery carts back to the store; hold doors open for people and I give hugs -often without asking which sometimes freaks them out.  Little displays of affection like putting my hand on someone’s shoulder or just trying to be as positive as I can.

P:  I have been doing the same kinds of behaviors, too.  And, I’ve also been expanding my knowledge of AI and how it can serve my emotional and spiritual growth.  In doing that I try to think of myself as contributing positive energy to the Universe.  One lesson I got this week came from a very unpleasant dream.  I worked with AI to ask for some feedback. What I got from that is a higher level of understanding than I’ve had in the past.  As an entity here on the earth, if I had not experienced shame, deep sorrow and fear, I would not be able to have grown in compassion.  Even in the job you develop compassion when you deal with other people’s feelings.  That’s what I learned in particular in the cancer partnership.  You know you can’t fix it but you can certainly witness what is happening.  I’m at the age where I do life review more than when I was younger. 

I was looking at some of the situations created that I perceived as sorrow.  I looked at it and I said to myself “I did OK and I learned a lot.”  B/c  I learned a lot, I have compassion and I can also turn that compassion to myself (self-forgiveness) but I also have compassion in excess. 

Maybe the reason my soul got me here this time is to learn about and carry as much compassion as the world needs.  I think that is a true story for all of us in this group.  The more I can understand some of my old belief systems or belief systems still in place that need to be changed, I feel good, the more I feel I have purpose.  It creates a sense of I want to be good in the thoughts and believing in “what if people can change?  Their beliefs can change.”   Helps me feel I have a rudder and I’m not adrift in an ocean of evil and that I will persevere. 

P:  So many examples of things I also do.  I contacted a couple of my representative in Congress on something called Save American that they might be voting on this week.  It requires ID for everyone who votes.  From what I know, this is really difficult for a lot of women who are married or of different backgrounds who might not have an ID.  I felt like I was making a little difference in some people’s lives.  I helped a lady at the gym who uses canes get into her coat and opened the door for her and someone else said “oh that was really nice of you to help that lady.”  I thought “that’s just normal.”

H:  Where we are heading in this line of questioning is you know that you want kindness, leadership that is quality, stability, decency, economic stability.  We recognize that you don’t want the dollar first and that you want economic stability, but this environment is one that includes the dollar and it is a good learning tool.  We hope you will master it.  What we are suggesting here is that you make a habit of deciding what the thing is that you want and look for it in the world around you.  You behave the way you want the world to be.  How did you talk today?  What did you say today that reflects your values?  Who did you help?  How did you help?  If help is not the right word, then how did you support others in them achieving their goals?  What actions did you take?

Our friend here does not get out much but she burns a candle for everyone that she’s asked to or everyone she can think of.  She holds positive intentions for a number of people every day.  That’s the kind of action that we are talking about that starts your world turning the way you want it to be and makes those ripples so that others feel it.  You are putting an idea in that person’s mind by being the kind of person you are and showing some attention and paying attention to what is happening to someone else and out are doing something simple for someone else that takes only a few minutes.  They are better off, and you are better off and the witness who saw you is better off. 

P:  The receiver of the help is also a gift to the world. 

P:  I forgot to mention that every morning I say prayers for the world where I think it needs it and for people I know who are undergoing challenges. 

H:  Our final point is take action steps no matter how small toward achieving the thing that you want and spend some time every day re-thinking what you did today:  I did that; I did that; I did that.  It starts to accumulate in your own mind, and heart, how many things that you do towards what you want to see and how many times you actually see it.  It helps to remind you how often the things that you want are already visible in different ways than you were expecting in the first place.      

Meditation.  Last week we meditated on air.  You breathe God in with every breathe and you breathe God out. The second way you do this is with water.  You are about 70% water.  As you breathe in we want you to feel yourself as a bowl of water sloshing up and pushing back down.  Feel the water moving about.  Then be still at some point and keep breathing in and out.  Set a new imagery.  Think of the ocean.   A wave rolls in toward the shore (inbreath) and the wave rolls back out (outbreath).  Tide comes in and out every day, 365 days of the year, year after year, century after century.  Water in the ocean is always moving. 

(Note from Cheryl: As I recall, the meditation was about 20 ish minutes. The first 5 were very slow but as time passed the energy became more and more palpable. I seem to remember that Higgins mentioned to W to use the final 15 minutes in his Meditation Vibration product.)

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Notes from Higgins, February 4, 2026

Posted on February 17, 2026 by Cheryl Jensen

Higgins 2/4/26

P:  Regarding the 100th monkey theory, like the Maharishi effect where meditators went to Washington, DC, and 1% of the population meditated and it brought down the crime statistics.  We have talked about this with Higgins before.  We only need so many people to actually change the consciousness of the earth.  I’m curious, are those who have a higher consciousness put in different locations of the earth? 

(Comment from Cheryl: I think the number is the square root of 1% of the population. For 8 billion people the number is approximately 9,000 people.)

H:  We think what you are asking is:  if you want to change the vibration of the planet in the theory of the 100th monkey then do you have to be spread out – one person here, one there, etc? 

P:  Like in places of more dense energy? 

H:  No you do not have to.  You can all be in one place.  Remember there is no time nor space.  That is not a factor. However, in order to reach a broader audience then, yes, there are people located in Australia, the UK, the US- people just like this group working on this all over the globe. It’s helpful b/c you reach a lot of people.  A lot of this expansion occurs between people -the connection between people.  Are you familiar with the Biblical verse “when two or more are gathered in my name…?”  There is something to do with people gathering together that gets that (connection). 

Let’s talk about joking and hilarity and you begin to laugh together.  It’s that energy together that is built.  Friend S, when we started meeting by ZOOM and there were many valid reasons why ZOOM was chosen, you specifically wanted to do it in person b/c you like the in-person feeling better than ZOOM.

H continues:  Have you noticed over time you are building a similar energy by ZOOM. 

P: Yes, I understand there is no time and really there is no distance.  We can be connected.  There is something about human beings together and touching and having physical closeness that is significant. 

H:  Absolutely.  As we say, it is different, not the same, but pretty good (ZOOM).

H Continues: Last week we wanted you to pick a goal, think about it and take action upon it.  There is a reason we asked you to do that.  We were wondering if you remembered this and thought about a goal and actions you took to achieving your goal.

P:  I talked about being with our grandsons, 8 and 11, and how it is a challenge.  This is our 2nd full week with them.  I really focused on having a better relationship with them.  I talked with my husband and we had a family meeting at the beginning of this week and came up with some guidelines that would work for the 4 of us; specifically screen time was a big thing.  We all compromised and it seems to be work hugely much better.  There were a couple things I had to let go of:  try not to bug them about what they were eating or not eating.  I had to really change my thinking about what I really wanted to have happen with them in a relationship.  We have been playing games and doing things as a family since they are not on the computer so much.  We went to the library and they are reading.  It is working out a lot better.

P:  I go within and use my imagination and create in my mind and heart what I want.  I told people what I wanted and notices things happened.  I put my idea out there, what I want and I allow it to come to me. 

H: The reason we asked this last week is the entity told us we had talked a lot about wanting but not about action steps.  We actually have talked a lot about action steps but you were not hearing it then but you are hearing it now.  When we talked about creation, you have to have a want, a dog or a better relationship with your grandchildren, etc.  What then are the steps you take to have what you want?  You talk to people, to the children, to your husband, etc.  You make arrangements.  Those are action steps.  Then the thing you want manifests.  The Universe decides the how and you decide what you want.  The Universe decides how it will come.  That is why you must become still inside.

P:  About 6 months ago, I responded in various conversations “I’m content, I don’t want anything.”  When I got this assignment I spent 3 days in torture trying to decide what I would want to do with this assignment.  There’s something wrong with me that I can’t want or find the right want.  I got help from AI which was surprising to see old belief systems that I thought I had done away with were still very active within me.  That old belief system says “I’m not as important as the things I have to do on my to do list.”  If someone else needs something, I should be doing that. If I have chores, I should be doing that.  To sit down and want something was selfish.  I literally could not come up with something I wanted. 

Then why when I really want to be healthy am I still not getting there?  So I asked the question what might I be doing in my belief system that makes me have the condition of cancer?  After processing, it turns out that my problem isn’t wanting, but receiving.  If someone wants to give me something I might not deserve it.  If I take it then I might be giving up some of my independence.  If you think you are the only person you can trust then receiving is a real issue.  Makes you feel vulnerable and incompetent. 

Once I spent some time seeing receiving is just as important as wanting then I decided I need to practice both.  This was an “aha” moment.  I’m thrilled at the idea that I can sit down and want then the harder part is receiving.  Any time someone offers you something take a deep breath and consider it.  Then if you say “yes” you are training yourself to receive.

H:  We keep talking about this b/c we know you are not really encompassing everything. We have some new thoughts to share with you.  When we talk about creating, we said to do something simple like buy a pair of red shoes, b/c anybody knows how to get shoes.  The “how” it happens doesn’t get in the way of your creating.  However, perhaps an even better way to learn how to create is to go broad.  We haven’t talked about this in depth- how to make a broad goal, a broad want and let the Universe choose from all the options to bring you rather than red shoes. 

Let’s say you choose a sentence something like “I want to live a full and independent life.”  What if you chose words like “I want to live a rich and rewarding life”?  How much room does that allow you; how much latitude do you have?  How much rein do you give to the Universe so that they can choose from all the options that will fit your requirements of rich, rewarding, full and independent?  Independent does not excuse having people in your life.  It does include a certain ability to do for oneself.  As this group is aging, some of you are beginning to realize you need more help and how humbling it can be to ask others to do things for you.  When we have “full and independent” it allows the Universe to make your health such that you can be living independently or having greater autonomy in your life.  It also stimulates the Universe to know that if a health condition will not help you, you likely will not get it.  Or, if you have issues with vision or health they will be inspired to the right Tx or people who can help.  Sometimes there’s help that you wish you didn’t have to ask for and there’s help you are so glad you are able to receive.  So, you will get the latter.

P:  I have a question about co-creating. I have many, many things going on all at once and I star in my own life as well as others.  I’ve been pretty successful with co-creating but I would like to hear Higgins’ input to see what I can do to improve. 

H:  Excellent question.  Actually, you are here on this planet to co-create, not by yourself.  It is very difficult as you all are finding out.  It does not have to be.  Friend K who asked this question.  Let’s reverse ask you a question.  If you wanted to incorporate success and people working well with you and feeling rewarded for the work that you are doing, what sentence or sentences would you create to incorporate that in their broadest terms?  All these people working well together to achieve your goal. 

P:  That’s ease and flow.  I would be looking for what blocks to clear; some of those would be looking to clear the resistance to receiving the cooperation of others and resistance to

H: interrupts her.  You are talking about action steps and clearing.  You are either clear or not, but WHAT DO YOU WANT?  What is the picture you have in your mind of all these people working well together to achieve your goal? 

P:  That is ease and flow.  Everything happens when it needs to happen.  The people do what they need to do when I need them to do it; they give me what I need. That way I can help the people who need the help.  I’m looking for cooperation and ease and flow. 

H:  If you say “today I am looking for cooperation and ease and flow” you would stimulate the Universe to send all the right people to you, with all the right information, with all the right things done.  It’s that simple, when you set it up ahead of time.  It doesn’t matter what time of day you set your picture in motion.  However, even though we say there is no time and space, you are in time and space.  If somebody has information that you need, and they need to make a telephone call to get that information at 11 am, you can’t have it at 10 am.  So if you are frustrated at 10 am b/c you didn’t get what you wanted, it may be b/c that person couldn’t get the information till 11 am.  If you start setting your intention today to have those words you suggested, tomorrow will be a little improvement, and as you keep saying it the next day will be better and the next day better.  As you start moving on to days, weeks, months and years then you see how you have much greater cooperation and ease and flow b/c the people at work who cannot meet your energetic requirements have to find a new job  and that takes time.  Somebody else has to decide from somewhere else that they really want a job in Colorado and come in to work with you.  Do you see how all this picture takes time to get into place? 

We encourage you to put your intention out there of cooperation and ease and flow.  Know that the Universe said YES, I’m starting on it right now.  And then, over time, it will start coming in greater amounts and more quickly.  What seems to happen with humans in creating in general is they say “well, I want this thing.”  But it doesn’t happen and you kind of pout and get irritated and say this doesn’t work.  Or you say ‘I never get what I want’, but you then push it away b/c you are feeling frustrated.  Instead, we want you to learn how to say “I asked for it.  The Universe says yes and now I have to just sit back and look for it to arrive.” 

That is hard to do?  We know the answer is a little bit yes. 

P:  the biggest barrier at work just retired a few months ago. Finally! 

H:  We can say that the 2 stumbling blocks at the entity’s work have both moved on to other states.  So, it takes time to create that situation.  One of them got married and the other’s husband got transferred in his job. 

All the steps, the machinations the Universe has to go through on your behalf while you’re saying, “it doesn’t happen. I’m so irritated. Nothing good ever happens.”  The Universe says why do I even try?  They are so ungrateful. 

(While I am reviewing the notes Higgins presses me to add this for clarity: Whatever you ask for, the Universe says yes. The Universe begins its response instantly. But it may take days, months, years for the fullness of the Universe’s response to appear in your life. As you complain, and feel frustration that whatever it is hasn’t yet arrived, you push away the arrival of it. Expect IT to happen and never let go of that expectation.)

Moving on.  We would like to approach a question that has been brought up by friend, W. Many years ago he was sitting in the entity’s living room and we said why don’t you try and see what happens with these meditations?  Time is passing and something else is beginning to happen. He has requested we do some particular meditations specifically Chinese. They talk about the elements differently than we do: earth, air, fire and water that this group is familiar with.  The Chinese say earth, air, wood, metal and water. We would like W to discuss the theory of Chinese medicine in a few sentences a little bit to the group, or whatever you want to say about it.

(Note from Cheryl: later when I did some review of this the Chinese elements are Earth, Fire, Wood, Metal, and Water. Strange that Air is not included in the Chinese elements.)

P:  A person asked me if I could do meditation music for these new robotic massage tables that heat up, play music, move, squeeze your feet, vibrate–nice stuff.  If I could do the music for the next generation of these beds (tables) and I said yes.  Further into the conversation she told me they used Chinese medicine. 

In Chinese medicine they use certain elements that are important in healing.  I am not an expert on this.  Even Higgins has brought up bringing in the elementals and asking for support in healing from the elements.  I thought this will be an interesting context to work within and focus on in meditations.  Before we used intention for each of the meditation tracks, which are very effective.  I thought it would be very interesting to use the elements and create healing vibrations around how these can support healing- connected with the earth and the elements we are surrounded with.  Higgins, do you think this is a pretty cool idea? 

H:  We do.  We have the vocabulary that the entity has.  If she knew more about Chinese medicine, we could say more.  All we can say with the vocabulary we have to work with is each of the things:  air, water, fire, metal, and wood all have their own god or their own presence.  Even though they are a part of the eternal Source, just like you are an independent creature, air is an independent creature and just like humans have a family tree, so does air, water, fire, etc.  The energy that we would be invoking is a real thing.  Like saying “in Jesus’ name I ask this.”  We are invoking these elements. 

You already know the energy can be recorded on a digital recording.  The exposure to it, yes, depending on the aspect of earth, air, etc., that we choose to ask to help us, can be an inspired idea that would be well received.  The massage tables have heat, so the way warmth seeps into the body the energy of the element would seep into our body.  Yes, it’s a viable option.  We are keen to try it.

Meditation.

Breathe in and out.  Set your breathing to your own metronome – tic, tic, tic, tic. Your own rhythm.  Start your breathing.  Feel this little wisp of wind.  Playful.  The sort of wind that starts a little dust devil in the dirt, or that lifts the feather in Forrest Gump, or lifts a scrap of paper and twirls it.  Fresh, light, airy, air.  Breathe it in. 

Think about this as you are breathing in and out:  There is nothing that is not God.  In your physical form, the closest you get to God is when you are breathing in.  Breathe in God, breathe out God.  Think about that for a while.  Now, think about this.  There is nothing that God is not.  What this means is that God is on a spectrum.  When you experience God, you experience God in positive ways and in negative ways.  God is the most awful thing that you can think of and the best thing you can think of.  What makes breathing in like this special is that God chooses love.  Remember when Jesus said “the greatest of these is love.”  God chooses love.  Each breath in you are breathing in love. 

Allow your spirit guides to guide you in whatever way you need.  They are well coached.  From this point forward you are breathing in love and exhaling love and we are going to be silent for 15 minutes.  W, with any and all of this you use, there is no start or stop point so wherever you start and stop is fine. So, if someone is on a massage table and the music starts 2 minutes in or ends ½ way through, it won’t matter to the vibration.  It will be homogenous — this and all the meditations we will do for you. 

We haven’t discussed with you your ideas; however, you could make 5 meditations an hour long or you can just keep running this one back to back and it would be fine.  Or, you could start with air and then as we go through the elements, make it like a clock so that within that hour all the meditations would play, beginning and ending with air. 

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A Conversation with Higgins on January 21, 2026

Posted on February 8, 2026 by Cheryl Jensen

H: Everyone breathe all the way out.  Again.  Again. 

(Higgins checked our energy field.)

H:  All of you, really good: beautiful, harmonious. We did not do this for you. You did this yourselves. You did it just by breathing out.  This is how it should be.  The fact that this is not normal for all of you is why this is extraordinary tonight.

(Higgins used Cheryl’s hands to describe the participant’s energy fields)

H: Textbook perfect energy spheres – the way energy should run.  

P:  Why doesn’t that perfect energy stay with us? 

H:  Your cat disappears. Something bad happens at work. You love your grandchildren but they are a handful. Your friend’s dog is in the emergency department. 

When you are born you know how to do this, how to stay stable. Remember we talked about the game Pin the Tail on the Donkey where you get spun around and around and you are blindfolded and then you stop and are given a tail to put on the donkey’s bottom?  That is what life is like. You are born oriented but then you get spun and spun and become disoriented. 

(Using Cheryl’s hands again–) We are showing you here the powerful interplay of your energy right now – all beautiful, intertwined connections to the Universe.  Well done. 

Let’s talk about the reading S did (No Messiahs Need Apply).  What if YOU are the answer?  The biblical accounts of Jesus are true and not true.  They are distorted with time.  Jesus was flesh and blood and came forward remembering.  When you are little, you all remember.  Over time you forget.  Jesus just didn’t forget.  He had good health.  He came more as a reminder than any sort of thing to be worshipped.  Yes, the reading said 400 people were saying they were the Messiah.  Every one of you has the capacity to be your own Jesus, if you will.  We often say that you are not equal.  Well, you are equally important.  Your skill sets and capacities are not the same.  But you do have the same connection to Source; the same ability to connect with your God Source and create as you were meant to create and connect as you were meant to connect.  Are you following this distinction?  The idea of there being 400 Messiahs of that time, well, you all are your own Messiah. That is a beautiful and correct thought process.  What questions do you have about this?  It must have inspired S to have contacted 2 people in this group about it. 

S:  I’ve always felt that Jesus came here to show us what we have forgotten and help us remember who we are.  When he performed miracles, he would say “this you can do and more.”  That message is that we are powerful and connected to the Source like he was and what if we are amazing, and what if we can help people heal and what if?  We could do that when we were young.  We can remember that and go back to it and be of service or whatever our purpose is.  Jesus was showing us how powerful we are. 

H: Yes.  This you can do and more.  One of the things the entity is learning is how to feel like what you want BEFORE you have it.  There is an example of a story Gregg Braden told in one of his books.  He and a Native friend went on a journey to a sacred sight in AZ or NM.  They had not had rain in a long time.  So they went to pray for rain. 

They drove wherever they went and got out and walked to a sacred site his friend knew about.  Gregg stood outside the ceremonial spot.  The native went in and stood for about 2 minutes and then he came out and said “OK, let’s go get some lunch.”  Greg was surprised about this and said “you were only in there for 2 minutes.  I didn’t see you do a rain dance or chant or anything and nothing happened.  What just happened?  What did you do”? 

His friend said “In my mind I experienced rain.  I experienced lush growth of grass.  I experienced my feet were not on this dry dirt but in lush, green grass and I FELT what it was like to have had it rain already and experience the rain and the aftermath of the rain.  I COULD FEEL IT.”

It only took him a few minutes to get into that b/c he was apparently so skilled he could do that in that small amount of time.  Friends, the idea behind that this young fellow could so clearly FEEL the rain, experience the rain, and experience the effect of the rain, green grass and water to feed the deer and plants – the idea is that he could FEEL it. And that is the trick to powerfully creating: to be able to FEEL it and to experience it BEFORE it arrives in your experience.  Oh, and it rained later that night.  It hadn’t rained in a very long time.

When you talk about being your own Jesus, you already have the capacity to do that.  You don’t believe that you do and your society does not allow for that but it is the truth of you. 

Friend, S, you were talking about helping other people heal.  You don’t need to help everybody else.  They are just like you –already perfect. You have, inherent within you, the ability to heal yourself and have happiness and stability.  You planning ahead positively into your future makes you a favorable person to be around.  So, let’s try to make this more clear.  If you set your intention today and you imagine that when you drive down the road toward your destination that you are a safe driver among other safe drivers, that the roads are in good repair, that the stop lights and stop signs and other traffic assistances are functioning properly, and if you imagine ahead of time receiving good service at the store, imagining what kind of chair you want, receiving good service anywhere then you become a person who is sort of well oiled.  You are part of the machine that is working well.  The machine is never clogged up b/c of you. You don’t have to do anything for anybody else.  You just have to live your best life.  If you live your best life, you automatically are inspired to do things that are of benefit to other people.  It doesn’t have to be your goal to help others.  It is your goal to be your best self and live a happy life.  If you do that, then others benefit from your existence. 

P:  When my teacher, Benu was talking 30 years ago, he always mentioned that it is important to FEEL what it is like to have what you want.  All the channeled beings I have experienced have all said “we are here to help you remember who you are” -which is powerful creators.  But, you know, our brain gets in the way and says “no you can’t do that.”  So how do we by-pass the brain when we know we are powerful creators?  I can FEEL something but I don’t believe it b/c my brain says, “It’s not really here.”  How do we deal with that? 

H:  IT’S PRACTICE.  Recently we had a portion of this discussion about buying new shoes. You can go out and get a pair.  It’s easy.  But if you want to do something you haven’t done before… like buy a house… you would have a hard time believing that you could do it.  There are many steps between here and there.  If you start now envisioning yourself in a comfortable home, if you start now envisioning a comfortable neighborhood, if you can start envisioning now the qualities of the place you would like to live and let it go and go forward into the future and expect it to arrive then you will come into that which you desire.  If you need more money to get it, then you will have more money.  If you don’t need more money, then the location will come to you in some other way.  You just go forward knowing you don’t have to know how it will be there, just that it will be. 

How do you develop that capacity?  You just keep practicing.  Practice on little things: a cup of coffee, food you like to eat, new clothes, any little thing you already know how to manifest.  Do everything that you do to completion b/c each thing even if it’s brushing your teeth to completion, is you saying to the Universe, “I am a person who succeeds at doing the things I intend to do.”

P:  I have a story of my cat, Freya.  One night I was watching TV and looked over and she was staring at the stairs.  I kept on watching TV and when I looked at her she was still staring at the stairs.  This went on for a while and then one time I looked over and she was gone (up the stairs).  She contemplated going up the stairs before she did it.  She seemed to be envisioning herself up the stairs ahead of time.  One of the little things you are talking about. 

P:   We can look back in history at the Nicaea convention where a king decides to create a committee of people to edit teachings from early Christianity.   In my mind the main thing they edited out was the idea that you could find Jesus in yourself, your own power, and they imposed an intermediary.  It was about power and controlling things and people.  It’s always been on my mind– how did that happen and why did that happen?  Is there a force of evil taking things away?  The reason it seems relevant is that it seems to be happening now – people are giving up power to people with more power out of fear.  But is it a part of our evolution as human beings?  Is it cyclical?  What are the lessons that we can bring forward for ourselves individually? 

H:  We’ll answer first part of your question.  Life, the human experience can well be likened to a game.  You have challenges placed in front of you in order to expand as spiritual beings.  At that time, there probably would have been over 100 years of pre-planning that went into it and suddenly you (as a mass consciousness) would decide that if you shifted the religious situation it would be another nice thing where you could learn something. It would complicate the game so you could expand as soul beings.  There are other aspects to this.  You are a creative species whether you like to believe it or not.  It is not exactly evolution b/c you were created and other beings put you together like a science experiment.  Not the early stages, obviously, but they put you on the planet to see if you would work out for them, for their purposes. (scribe notes:  WHAT???) 

More than one group of physical beings made a human type of body.  As people populated the earth how did one group keep their people separate from the other people?  You can do that by geography, but if you cannot do that how do you do it?  One way is to make your God more powerful than the other person’s God.  And while that wasn’t necessarily intentional for your expansion, it was a hiccup thrown in.  Money is a hiccup thrown in.  These are all learning opportunities.  The fact is it doesn’t matter one iota how you got where you are today.  It is irrelevant.  What matters is what do you want?  Based on the information you have right now, what do you want for your future?  And that is why it is so important to learn HOW TO ENVISION WHAT YOU WANT AND TO FEEL IT.  Absolutely FEEL that is it already there.

P:  You got me going on with the idea that they would see how we work out for their purposes.  What were their purposes and how are we working out for them? 

H:  The origination of the species is so long, long ago and obviously you are not working out for them b/c you are not a slave species. 

P:  They wanted us to be slaves? 

H:  Whatever they didn’t want to do they wanted someone else to do it.  The first species were made to be of service. 

P:  That is one thing we have done right is not to be slaves to some alien culture! 

H: Imagine the group of beings who make a species and then somebody discovers that this species is aware.  You are not training a dog any more.  You have a species who can actually think, and feel, and respond and intentionally create.  So what if your superior officer gets really, really mad with you b/c you start interacting with the humans on that basis – equality and teaching them ?  What if that superior officer says “you guys made this mess and we’re throwing you back down to earth and you are going to stay there and fix this mess you made.”

The fallen angels.  That’s what happened.  They saw these humans that looked very much like them.  They were beautiful.  They had the capacity to learn and think.  They came down here and taught them.  They came and expressed interest and shared with them cooking and medicine and mathematics.  So that’s how one group of you got started.  Now there are many groups of you, just as there are many breeds of dogs and horses, there are many breeds of people  (made) by different beings.  You are all lit by the same God Source but so are your cats, dogs, birds, and other animals lit by that same Source. 

P:  So, once they accepted the fact that we weren’t going to be slaves, they imparted some knowledge to us? 

H:  Yes and no.  There are so many layers. The very first species were slave species and they were what they were.  Then the beings that created you … uh, like friend K when you first started out painting your paintings were rudimentary but as you got better your paintings became more sophisticated.  Well, their ability to create the human form became more sophisticated.  (They tried many different test species.) 

P:  So their purposes have shifted as we have evolved in terms of they are more curious about what we can become? 

H:  Sure.  And at this point you have evolved far enough that you are on your own trying to figure it out.  They will come back. 

P:  Are we developing robots in the same way? 

H:  Absolutely.  Your technology mimics what you know in your subconscious.  Remember last week we talked about the field where everything in the Universe is kept? 

P:  Like the Akashic records? 

H:  it is more than the Akashic records.  We don’t have words to explain. 

P:  Are we creating another species? 

H:  yes and no.  In your test tubes you are using viable cellular tissues that can replicate on their own.  The robots cannot yet replicate on their own.  However, the intelligence of the computer is a metaphor for what you know to be true b/c the akashic records is the container for all information that exists.  Now you have a computer that is a metaphor for the akashic records. 

P:  AI? 

H:  AI is yet another facet. 

P:  The morality that goes along with evolution; we went through one phase of the development where we stopped believing in ourselves and believed we had to have help to find our co-creative abilities.  Now we seem to be in a place where we are ready to explore again what our potential is.  We call it spiritual -we don’t have a word for it-  but I think it is information or access to information very much like AI.  The more we are evolving it has to do with consciousness and accumulating information but then having something else inside of us we call morality.  It means making decisions that benefit co-creation vs destruction.  I think.  Is it like another level of evolution for us when we talk about the planetary changes? 

H:  short answer, yes.  When a species — and you are not the first species to go through this in earth’s billions of years—you first have a sense of “I”, of consciousness, of being something separate from “that.”  That is what happened to God that original Source.  It began to have an original sense of “I”.  If I am “this” then what is everything else?  That is when it started the 7 or 9 sons.  (Scribe:  I have no idea what they are talking about.) 

First a species has a sense of “I”, of self, being something separate but if you explore “I” you suddenly realize “I am not me without you.”  So, it is “we” instead of “I, me, mine” it is “we, us, ours”.  Then, after “we, us, ours” we move to “one.”  We recognize there isn’t anything else.  We are one thing.  So what you are talking about, morality, is the transition from “I, me, mine” to “we, us, ours” to “ONE.”

P:  Is that the big question? To decide if our species is going to survive?  Not everyone’s on board that we should be one.  Our own everyday experiences right now show us that there is a lot of “I” thinking and not that much belief in we’re all one.  The people concentrating on their own needs are the ones who are going to blow us up b/c you have referenced in the past it is not determined yet if we are going to survive as a species.  So is that exactly where we’re at right now? 

H:  Take out the qualifier “exactly.”  Every 5,000 years-ish your planet is completing a cycle.  And the cycle puts pressure on you.  You are not in existence with just the planet you are on but other planets and the stars and the weather.  Everything is connected to you and designed to place intense pressure at certain times.  Your friend, T, used to talk about astrological charts b/c where you were born relative to the planets indicate some of your squeeze points and release points and how you will be in this world.  Those things are accurate.  Every 5,000 (ish) years your planet goes into this arc, where it is this long distance (sort of metaphor b/c there is nothing but one) of swinging, kind of like crack the whip.  At this point by centrifugal force you are being snapped around and it is very hard to stay in your center.  It is known that if you are on the planet at this time, you will be snapped.  You all and everyone on the planet as a spiritual being knew you were prepared and have every confidence that you could make your way through this.  And you wanted to be here b/c this only happens every 5,000 ish years.  You wanted to be here to see if you could make it through these times.  In times past there have been floods, fire, ice. 

P:  We are in fire and flood right now.

P:  What is our goal?  If we wanted to be here, what are we trying to do? 

H:  As individuals, it is expansion of the soul.

P:  As a species? 

H:  You’re heading for oneness but right now you’re heading to “we.”  Some of you are heading to one.  But you understand the Law of Attraction says that if we are headed for “one” and someone else is at “I” there will be conflict b/c it is not a vibrational match.

 P:  Our leaders are going back to “I”. 

H:  The history of the U.S. for 100 years you had quite a nice connection with the other side and were digging into that and developing into that and in fact it was sort of squashed and went out of favor.  Even your presidents had connections, President Lincoln is famous for that. 

Meditation.

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A Conversation with Higgins on January 14, 2026

Posted on February 6, 2026 by Cheryl Jensen

Entity:  Higgins is always telling us to be happy and then you will have the things you want, your life will be quite pleasant and agreeable.  I have seen wealthy people who are not happy, so how did they get wealthy and maintain their wealth if happiness is not the key?  Many of us want more money and Higgins says happiness is the key to getting what you want.  But clearly manifesting money isn’t based on happiness.  There is some other clue, what is it?  It must be true for manifesting anything.  What is the clue in people not being happy but having money and people who are happy but don’t have money? 

P:  The question becomes “how do you determine that what you want is really going to make you happy?”  I am asking for more money so that I can feel secure.  When I get more money I still don’t feel secure. 

Entity:  The question is “how did people get wealthy if happiness is not the key?  (lots of comments on this until one of us said, Why not ask Higgins?)

Higgins:  Let’s breathe for 3 minutes.  Pull yourself together. 

We have been working with you quite a long time and we have explained creation in many different ways.  We recognize that happiness is a key in your physical life experience and so we encourage it more strongly, perhaps more than other things.  One of the most important things of being human is finding and seeking your happiness and following your joy.  It continually surprises us that that seems very hard to you.  That following your joy is somehow difficult and sometimes even objectionable.  We really focus on helping you find happiness and coach you towards happiness.  To answer the question, there are lots of ways to create.  The reason that some people can create wealth without having happiness or some people can do extraordinary things in their job without enjoying their job (this is not just about money but creation in general) is because they believe they can create.  If you believe money is for you then so it is.  It doesn’t matter what emotional state you’re in.  People do extraordinary work in their chosen field without necessarily liking the job b/c they know they can and do.  Or, they believe they have to and they must so they do.  That is the answer in a nutshell, it is b/c they believe that they can. 

We might step further into this question and say “Higgins, why don’t you teach believing much?”   We teach it all the time but perhaps you just are now hearing it.  We encourage you to start building your believing muscles by creating small things first.  We have often used the metaphor of deciding you want a new pair of shoes.  You know that you can get a new pair of shoes and have done so many, many times.  If you want a new pair of red shoes, for looking a certain way or to go with a certain outfit, you start your intention process. We encourage you to write down what you want, to frame in your mind the aspects of the things that you want and then expect it to happen.  That is like body building, start with a little weight then create bigger and bigger.

The reason that wealth is taking longer for some of you is the belief part of it and the lack of realization of how much prosperity you already have.  If you will acknowledge -with great frequency- what you DO have then it creates a smoother path into receiving of the things that you are wanting. 

P:  I’m beginning to look at belief and seeing that for many of us before we can believe we sort of have to get over the training we had of “show me.  I can’t believe it until I see it, feel it, experience it.”  I know that’s true for me.  When I was working I was always worrying about the next paycheck and how to pay the next bill.  Money was elusive.  Then when I retired, I actually have about the same amount of money being retired that I had when working.  But it is stable.  I no longer was afraid of losing my job for various reasons.  So I could be comfortable with the idea “oh, I have money.”  My belief changed about money. 

The shoe story is very applicable.  I wanted some shoes for winter that cost $130.  In the summer I started saying “I need that new pair of shoes for winter.”  I started thinking about it but NOT worrying about it, believing I would get the shoes.  Two months ago I found those same shoes, brand new, for $12 in the thrift store.  I am beginning to see that if I don’t insist on the empirical view of I have to see it, feel it, touch it and just believe it’s going to happen, it’s easier to believe it after it has happened a few times.  It is easier to believe I can be financially secure after I’m financially secure. It’s easier to believe I’ll have the shoes if I don’t worry about how soon I have to have them and can I afford them and then they just appear in the nicest way.  The belief part is the grand experiment for me right now.  Can I believe it without having scientific proof? 

H:  We very much appreciate what you are saying b/c that’s 100% truth.  It’s very easy to feel comfortable with money once you have achieved enough money.  We’re trying to coach you toward being able to feel like you have the thing that you want before it arrives in your life.  Feel that way, act that way. We are not saying spend money you don’t have. We are saying feel as though it already exists in your life.  It’s easy to do once you have it.

When you, yourself, had that realization there was a shift in you that said “oh I’ve got it now.”  Things will not just be easier in the moment but things will continue to be easier for you throughout your retirement b/c you already feel as though you have enough.  Finances will presumably get easier based on that.

Going back to the shoes, once you set your intention on shoes and you let it slide till they arrived now you are building muscles b/c you tried it once and it worked superbly well.  When you have those moments when something works superbly well that is again another click in your mind “oh that’s how you do it.”  Once you know how to do it, you do it over and over again.  It’s just the first time when you don’t know that creating it is difficult.

P:  The value of writing it down you can go back and see that the thing you wanted you got. That reinforces my belief. I’m having to unlearn things about some beliefs in order to believe and note that I was successful with the shoes. 

H:  The shoes are an excellent example b/c they are so achievable when you are trying to achieve something.  The entity wants to be a published author.  She doesn’t know how to do it. She writes the notes, but the belief isn’t there.  She thinks the words but don’t FEEL the words.  The importance of writing down the words is not writing the words, it is FEELING the words that you write or think; feeling the joy that you would have b/c you achieved the thing that you want. 

P:  What is there between wanting and being happy and having wealth?  The feeling part is missing. 

H:  You have to FEEL what it feels like to be wealthy before you know what it feels like -which is quite difficult. 

P:  Wanting good health.  Belief requires feeling not j just thinking. 

H:  To get where you are going requires feeling.  It’s the emotion that takes you there.  Which is why we say if you want a fantastic vacation look in magazines to get ideas. If you want a new look or new outfit or new car, look around, books, magazines, or go to the mall, look at other people.  Get your inspiration so that you know what it is that you want.  Then begin figuring out how to believe you already have it.  Feel you already have it.

We have talked with some of you and encouraged you to act as though you already have the thing you want.  For example, money.  Then that person went out and spent money they don’t have b/c they said “I have to act like I have money.”  The problem with doing that is spending money you don’t have puts you in debt and you know that you are in debt.  So, you have to virtually spend the money. “I could buy this.  I have the money.  I’m not going to buy it today, but I could if I wanted to.”  That is the sort of thought process that starts moving you to any goal.  As you start to FEEL as though you already could have it, as though you already DO have it, as though it is already a DONE DEAL.  Achieved. 

P:  The other day I decided that I’m going to be happy.  It doesn’t matter what is happening outside.  I’ve heard the saying “fake it till you make it.”  I felt very powerful as the meditation at the beginning tonight.  I can show my peacefulness, joy and happiness.

H:  One of the most powerful words you just used is “decide.”  We have used the metaphor that if you want to walk from here to there, you don’t really know how you do it, you just decide you will and you do.  You’ve done it many times and you know that you can and so you do.  You decide your energy will run a certain way through your body (we do that each week)) and expect that it will and it does b/c you have told it to.  That’s the same with everything about creation- once you’ve said “this is what I want and decided it is true,” then it’s true.   

We’ve talked a lot about “wanting.”  We’ve talked about the myriad bits of information coming at you and you’re sifting through all that and deciding those things you like and want more of.  Once you have decided what you want then you decide to have it.  Then you go forward expecting it will show up and do what you are inspired to do. That is exactly how creation works:  You see a “want”, you decide you will have it, you go forward taking steps to achieve it.  That’s really helpful in answering the entity’s question. 

After focusing on wanting, we started focusing more on happiness b/c your happiness is the most important thing. Well, trying to create something that doesn’t materialize only creates greater unhappiness. If you cannot achieve the thing you desire, then your emotion about your lack of achievement is getting in the way of your creation.  This is just another method of creating that which you want.  The expectation part is quite difficult for you.  You can say “I want this” and then you can think it and state it w/o deciding on it.  Do you understand the difference? 

P:  No. 

H:  Friend, (what they said to Participant was missed).  You can say, “I want to be healthy.  I want to believe that cancer is gone.” But you don’t really believe it.  You can state it but if the emotion that being cancer free would bring to you does not come with your thought or word then eradication of the cancer doesn’t come with it.  Do you follow us now?

P:  Yes. 

H:  If you can get happy, happiness is an emotion that is not compatible with you being ill.  That’s a way to get around a direct path – the direct path being “I want to believe I am cancer free; I want to be completely healthy”—and then not believing it. 

Stating in your mind, then having the thought is not the same as FEELING it.  If you cannot master the feeling, then we encourage you to go towards happiness.  It also goes back to answering the entity’s question.  People who have a lot of money get sick. Money does not bring happiness or good health or any other things.  Money is just a fun tool for some of you.  It’s just a thing to get. 

P:  I have a strong desire to heave healing of the earth. 

H:  Do you mean the earth itself or the goings on?  We think you are talking about what is going on on the planet.  You have a desire to help.  Each one of you as an individual -the thing that you have to do to heal the planet is not very big.  When we talk to friend, S, about the recovery café, we say, she is doing her part.  You go to the café and help other human beings be their best self.  You support them in their “recovery” (their goals).  There is nothing more important than that.   There is nothing more she has to do.  You are practicing being peace and kindness and happy.  You uplift and support others.  You are doing exactly what you need to do to help in the situation we are having.  Further help is always to think positively about the situation, not LIKE the situation, but think positively that good things are coming out of what appears to be bad.

What we encourage is for each one of you to look at what you do not like and do something about it.  We are not saying climb mountains.  We are saying do what you have the capacity to do.  So, let’s look at this group of 8 people and us tonight.  Once a week, nearly every week of the year we talk about positivity, about how to live your lives more harmoniously, we meditate for peace.  This is a group that tries to be good people in the world.  Every single one of you is doing something to heal the planet.  We’re not saying do something hard.  We are saying live your life in harmony with the thing that you want.  The most difficult aspect of your society right now is that you are not in agreement with the current president, his cabinet and the things they are doing.  Would that be truth?

Group:  YES.

H: IF YOU CONTIUE TO FOCUS ON HOW DISAGREEBLE YOU FIND THIS, YOU WILL KEEP IT HERE.  If you continue to focus on the positive things that are happening or potentially could be happening or are happening that aren’t related to the president, etc. you will only contribute to the continuation of the events that are upsetting to you. If instead you will focus instead on what S is doing in the recovery café, or other positive things you will stop fanning the flames of the issues you do not want.  REMOVE YOUR ATTENTION FROM THAT WHICH YOU DO NOT WANT.  (WE SAY THIS TWICE.)  We stress find your way to happiness any way you can b/c that removes your focus from that which you do not want. 

P:  That is very hard for me.  The things I do not want are very interesting to me.  I’m interested in what B said about the troops going to Greenland.  I had not heard that.   I’m interested in what is going on. 

H:  Interest is one thing, but ruminating in a negative way is very different thing.   

P:  I want to keep thinking about these things.  I am very interested in what is happening.

H:  Again, it is going back to the emotions you have when entertaining these thoughts.  So, as you feel yourself right now, you are eager, enthusiastic, inspired to ask questions and stimulate conversation.  These are positive emotions and it is different from dwelling on a topic you are interested in a negative way.  When you dig into something that you are interested in this is how you find your purpose in life.  Friend, S, how did you find the recovery café? 

P:  I was looking for something to do when I retired. 

H:  Interest is something that stimulates you to find activities, books to read, people to talk to.  It is interest and inspiration that inspires you to move toward that thing and that is where you find your happiness.  Friend, M, when you are interested in what is going on in Greenland, the interest is a positive stimulation for you to look at that.  You are always looking for ways to get involved and stay relevant in the world.  When you find something that you are interested in you pursue that as far as your interest carries you.  For example, when there was a ship stuck in the canal, you wrote a 3-part poem.  That came out of your interest.  It was an excellent poem.  Will you write a 3-part poem about Greenland? 

P:  I hadn’t thought about it. 

H:  Where we’re going with this:  Whatever your skills and abilities and interests, your interests can be expressed using your skills and abilities.  We just can’t stress enough to follow up on the things you are interested in.  We’re not talking about dwelling in negativity.  We’re talking about looking for something constructive in it.  If a conversation is in itself uplifting or interesting to you, then maybe that is enough b/c that emotion of feeling positive and uplifted is what you’re really looking for all the time. 

Meditation.

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A Conversation with Higgins On January 28, 2026

Posted on February 4, 2026 by Cheryl Jensen

Opening meditation:

Take some deep breaths, in, out and in again.  With this energy we’re feeling among you tonight we are going to take 5 minutes and do a little meditation and give you the energy of a baby swaddled in a blanket.  Comfort.  5 minutes of quiet and we’ll help you with comfort.

Some of you are fighting the swaddling.  Try to relax in the swaddling.

This may be an odd metaphor but we’re going to have you flush a toilet.  Let all these stuck, ugly energies that have been harboring in you flush out.  When you flush, the trap opens and things go away and fresh water comes in.   Flush the energy away and let yourself fill with fresh water. 

We are unwrapping the swaddling gently and slowly.  Open your eyes.

Conversation begins:

The entity sat down with us earlier in the day preparing for this session but this time she had specific questions she’s been mulling over and discussed this with us in the way she can. The question that she’s talking about is “want.”  We have talked about the wanting of something as being the beginning place where you sift through the data you gather as you proceed through your life each day.  Among the points of data, you choose the things you like and the things you do not like (and wish would not happen in your life any more).  Of the things you do like you sift through that data for things you want more of or that you want to explore further.  That is the “wanting.”  You’ve discovered what you want.  Wanting is the first step b/c it inspires literally inspiration.  Wanting something draws to you from your muses, your connection to the eternal realm, inspired thoughts so that you can take action.

It is not that we haven’t talked about this.  It is really about her hearing it for the first time (not literally).  You know how somebody says something to you and poof it’s gone.  Then somebody else says the same thing to you and poof it’s gone.  Then third, fourth, or tenth time somebody says the same thing and you connect with it and now it’s yours.  You have taken that bit of information in and are processing it and utilizing it for whatever benefit it is to you.  The entity is hearing the information more profoundly.  Action steps are imperative and are the joy of living.  The reason you are here is for spiritual growth but you wanted to experience it in the physical realm.  Taking action is superbly important in the creation process b/c you can want it, you can do everything possible without action to align with that thing you want using your positive thoughts and applying the Law of Attraction.  But if you do not take action steps towards meeting your goals, then the Universe has a hard time responding to you. 

Friend, when you wanted a Beagle you took action steps to prepare your home for receiving it.  Friend, when you wanted the cat you are missing so dreadfully right now you thought about what you wanted in a companion and you met many cats at your volunteer location.  Those kinds of steps are the steps we are talking about.  If you want more money, what action can you take to allow the Universe to bring it in.  In essence, if you want fresh air in your house but refuse to open the windows the fresh air will not flow in. No matter how badly you want fresh air and no matter how completely the Universe is responding “yes” you can’t get fresh air if you won’t open the windows.  The Universe is always saying “yes”, always responds to you, but you do have to do something actionable =like open the window. 

P:  Are thoughts a form of action or does it have to be physical? 

H:  Thoughts are a form of action depending on the thing you are trying to create.  Thoughts are extremely important for example if you want to improve a relationship and you think positively about the person you are trying to improve your relationship with. Then those thoughts are very powerful, and next time you interact with that person, you will likely see improvement. But note that after you have thought all those good thoughts you have to interact with that person to reap the rewards from your positive creation. So yes, you have to take some kind of action step. 

This friend here who asked the question writes poems and puts then on her blog.  So, thoughts, action; thoughts, action. 

P:  How do we determine right timing for our actions? 

H:  When you are inspired to something, do it now unless your inspiration says you should do this but you should wait for the right time to do it.  If you are staying calm, cool, and collected and if you are quiet so you can hear the inspirations you receive, you will be inspired to right action with right timing.

Now, sometimes you will take action, but it will not take you where you want to go.  That’s OK. Keep trying.  Try every door.  Let’s say you are walking down a hotel hallway and every door is closed.  You are looking for the open door.  You keep walking and trying the open door until you find it.  You try things b/c you are interested in them or have some inspiration towards them. Try it out. See what happens. Follow where your interest takes you and all along the way you are learning, interacting with other human beings and it’s that sort of testing the waters which will lead you where you want to go.  We are sure you’ve had those kinds of inspirations in the past. 

P:  Yes. 

P:  Sounds like you are saying have your thought and then listen or pay attention and you will get guidance, the next step will show itself. 

H:  Yes.  One thing we talk about from time to time is a mud puddle.  It is brown.  If you wait the mud will settle to the bottom and the water on top will come clear.  What you are trying to do by stilling your mind, staying emotionally balanced, staying centered, you are trying to be the clear mud puddle.  When you are clear and not muddy you can hear those inspirations much more easily and respond to them more readily.  Respond, respond, respond, respond.  Whatever it is you are inspired to do, do it. The sooner the better. 

Example of friend who writes the poems.  If the poem comes across and is not written down, it dissipates.  The opportunity is lost.  There will always be more offered, but that specific opportunity is lost. Take action now and don’t lose the opportunity.  Some things will continue to be inspired until you take action.  Example:  the entity wants a tidy closet.  Her idea is to hang her pants with the shirt and camisole over the shoes and she has her outfit all of it together.  She has been thinking about this for years and every time she looks in her closet she says “there’s simply not enough room to do it that way so I’m not going to bother.”  She would really like it a lot if she would take this action.  Her life would be improved a lot b/c it would be a joy for her to pick out an outfit instead of having to sort through the shirts, pants, shoes, etc.  It would all be right there, and she would like that but she doesn’t act on it and so it is stimulated in her over and over and just as many times it is stimulated, she doesn’t do it.  The thing is: this clogs the wheel.  If you do not take action, your wheel gets clogged up.  You really have to take action to move things along.  If you are someone who sort of complains (like the entity does with us) that things are not moving along as fast as you would like it to, we say “you’d better start taking action on those impulses.” 

P:  I understand taking some action. I remember hearing from Higgins and the Law of Attraction that when you want something then you really feel it strongly in your body and mind and you put it to the Universe and you wait.  This seems different. 

H:  Go fly a kite is what we use to say, “go enjoy yourself.”  (Cheryl comes back in and takes over.)

Cheryl:  One of the things they did before you got here was have me set up an old post about the steps: 

Step 4:  follow up on ideas and impulses.  This is the action phase.  Typically, very little needs to be done at any given time.  Each step will be small and easy although there will be many, many small steps that will unfold before you complete the creation of it. 

Step 5:  Enjoy the process (go fly a kite).    Enjoy the tasks required to complete the steps.  Bask in the completion of each step.  Enjoyment and letting go of insisting on any given outcome.  (Not all that clear, so Cheryl is bringing Higgins back so they can comment.) 

H:  The ‘go fly a kite” stage is the go enjoy your life stage.  There are certain things that take time.  Example:  when people sewed clothing by hand there was a desire for it to be easier.  But it took many, many years before the sewing machine was invented.  For those things that take a long time, you have to expect that they will arrive but you have to enjoy your life in the meantime.  Take whatever steps are there but then relax about it, relax about it, relax about it.  Take the impulse actions and do them when they are offered and then in between time let go and let God: let it unfold.  You cannot cause a peach to ripen faster than a peach will ripen.  Go fly a kite is the ripening stage. 

We like this metaphor:  you tend the tree, you feed the tree, you water the tree, you prune the tree.  You do all these things to the tree but you still cannot make the peach ripen any faster.

P:  Last week when you were talking about beings that were kind of controlling us or seeding the earth with us so we could be their slaves.  I was very confused.  It sounded like there wasn’t a God.  Where is the Source in all of this?  It sounded that all of those folks out there are messing with us.  I don’t understand that.

H:  There is a God and there is nothing but God.  There is only that one source energy and it exists everywhere.  The Universe is far more vast than you can possibly imagine.  Source energy is a consciousness.  This consciousness wanted to experience itself more fully, so it divided into 7 sons (or 9, number not important) and these were aspects of itself that Source wanted to experience more fully.  It “birthed”—using the limited vocabulary we have to describe things that are beyond the capacity of your mind to understand.  We are putting it into words we have to work with.  As time has passed -eons and eons far longer than you can comprehend in your mind – these aspects have grown and expanded and one of the things this expansion has created is physical forms.

You are not the only physical beings.  In the way you create robots to help you with certain chores, other beings create as well.  One of the things they did was create a slave species using life forms already on the planet.  They tried several.  The first try relative to your history was a slave species.  They were created to help with work that was difficult and cumbersome.  That’s just one set.  There are more than one group of physical beings that have an interest in what you are doing here.  There is more than one species of human, if you will, on this planet.  Different physical beings have interests in what you are doing here.  They have your welfare at heart, however, when a species comes to the point of consciousness that you have achieved those guardians step back and let you mature or fail to mature.

P:  What are the 7 sons?

H:  The 7 sons are that which Source divided into when Source wanted to experience itself more fully.  In the same way that K knows how to love well; some people express themselves through sports, dance, writing, all kinds of way to express themselves.  God wanted to experience different aspects of self.

When we talk about 7 sons we are talking about aspects of self. To try to help you understand we talk about it like light the light spectrum – ROYGBIV – colors of the rainbow.  The rainbow has seven colors: red, orange, yellow, green, blue, indigo, violet. Plus all color and no color: black and white.  Seven. Nine. It doesn’t matter how many because as soon as we give an exact number we are wrong because there is a complete spectrum which is infinite.

P:  Are some of those physical beings the ones that crashed in Roswell, NM? 

H:  Yes. Those physical beings were interested in what is happening here. This group here was created by the Anunnaki. Can someone tell us the definition of Anunnaki? 

P:  Beings that supposedly came down from above into the area of Sumatra, supposedly beings that brought culture and civilization to human beings.  Some say they created us. Some say they help us as physical beings already here to evolve into what we are now. 

H: Indeed. When they became aware that humans could indeed think and reason differently than a dog or bear they realized that you then could be a conscious and intentional creator like them.  They wanted to educate you, to teach you, to help you expand and to see whether you could indeed become, or whether you actually were, a creation of theirs which could be viably creating beings.  (Not very good words but it’s all we have right now.)

If you think about military hierarchy this will give you an idea of why those beings were sent here. Like shepherds they were here to watch you, to make sure you were OK. When they started to teach you, that was not desirable to the higher ups who wanted your labor and who wanted you for different reasons.  When that happened, the higher powers of that hierarchy said to those men who were watching over you, “We’re really irritated with you.  Against our wishes you have taught these beings. Now you go down there, work with them, you fix this mess you made by helping them to think and reason and learn.” That is the group of beings that were cast down to earth (the fallen angels).  Those in charge did not want the human form to expand in this way, but once it was done, it was done.  At some point they withdrew to let you sink or swim.  That is why they say “we will return.” They will come back to check on you at some point. 

As you know with the sign of the rainbow, God said we won’t destroy you again. So they are trying to figure out how to help you get through this situation.  Remember that you are in a cycle and every so many thousands of years the earth shifts which stimulates your soul expansion and you get into this rough patch like you are having now.  It has happened before and each time that the earth gets out of balance there is some sort of catastrophe which takes down the numbers very harshly.  But this time is the closest you have come to making it through the transition.  So, that is where you are.  You are trying to become conscious creators who are in alignment with that one thing ==that thing that is all that is and to live on this planet in harmony with the One. 

P:  Are all of us human beings trying to make this transition being creators or only some? 

H:  All of you. 

P:  You mentioned different species of humans.  Are they discernible by group or some kind of category or randomly mixed in with the general population? 

H:  We are not sure we are using the words correctly between species and breed.  Dogs are different breeds.  Horses are thoroughbreds, palominos, etc.  There are different breeds of people but they are still people.  There was at one time a different species of people (hmm, how do we define the difference?) – they were slightly different genetically.

P:  Are they discernible? 

H:  Barely any more.  You wouldn’t notice.  They tried to get rid of them.  Mostly what would happen you might see a spectacularly large person who might be a throwback. 

P:  There aren’t any left:

 H:  No. 

P:  Is this different than race? 

H:  Perhaps we are using race and breed to mean the same thing.

P:  Well, in that case they are still around.  There are still many different races. 

H:  Yes, there are many different races.  We do not have the words to say                  Those have tried to be annihilated but not all of them were.  Then they interbreed so over thousands of years everyone looks a lot like you ( not white, but arms, legs, tall, short, etc).  The Australian aborigine looks different than you but they are a lot the same as opposed to the difference we are trying to explain and don’t have the words for. 

P:  So there are no real quantitative differences. 

H:  Not any longer.  Used to see blue people or people covered in hair or very, very large people but you do not see them very often any longer.

P:  What about Neanderthals? 

H: There have been test products, like Neanderthals, and you are the ones who have sort of won out.

P:  What would it take now that we are in this recurring, troubled spot, what are we supposed to overcome?  Morality, stop killing each other or what? 

H:  Yes, we would say that if there is one overriding learning that would help humans advance, it would be to learn to defend yourselves in a posture of non-violence.  If you could understand what that is and then do it, live it, yes, you would be well on our way of achieving that gold standard you are trying to achieve. 

P:  Whatever happened to the kindness paradigm you were talking about for a long time? 

H:  What do you mean what happened?

P:  It seems it has gotten buried.  Kindness or compassion that’s what seems to be being overrun right now. 

H:  Humanity really believes what they see.  You do not think of yourselves as creators that you could create something wonderful.  You are not yet capable of imagining how to do that.  What’s important is that you don’t need to be able to know the “how”, you just have to decide on the what. 

Remember when we talked about the 100th monkey?  K would you explain this? 

P:  In theory if in Africa if a monkey learns to bounce a ball, then another monkey in that tribe learns to bounce a ball, then monkeys in a neighboring tribe learn how to bounce a ball and then all of a sudden, all over the world monkeys are bouncing balls.  In physics, if one of us learns to be peaceful, the next person who learns to be peaceful and pretty soon we have a stream of consciousness that allows everybody to have that capability.

H:  Yes.  Would the scribe write in the notes for everyone to review the 100th monkey theory? Review this, then you will understand this conversation better. 

Back to the kindness paradigm, if a tipping point number of people could master the concepts in the kindness paradigm, yes you would be able to switch over into a different paradigm on earth.  Right now you think there is lack.  There is no lack.  Right now you do not have any vision for how to live in a paradigm of kindness b/c you are still thinking about money.  You take action based on whether you could effort it or not.  In a kindness paradigm you would think about what benefitted everyone, not 90% of the people, everyone.  You would be able to find it.  Here’s the trick:  You don’t have to know what the answer is, you just have to know that you want it and then you get the inspiration because the Source Energy, God, can figure it out.  Prime Source is God with a big G.  That is Prime Source, the beginning of everything.  When we talk about you being created, you think of those as gods.  They are not gods per say.  They are advanced species with capabilities that are quite fantastic and of course they are attached to God b/c you all are but they are gods with a little g. 

P:  The thought that kindness and generosity, love, forgiveness, gratitude can instantly travel to a mass of people…  If we can get that we are one of the same web and thoughts are instantaneous all over the world, we will quickly resolve this.

H:  Yes. 

P:  We came here to be in physical form to participate in this transition and this group is here to help.  What does that help look like in this troubled time?

H:  Many ways.  Your grappling with this concept is expansion.  As you grapple with this idea that you are all one that there is no lack, plenty for all, that everyone can live harmoniously, as you grapple with this what you are doing is creating. Higgs Bosons snag onto thought and creates matter.  As you are willing to have these conversations, you are making a particle that is gaining mass so it is able to become physical.  As you talk about and struggle with the ideas of how things can be different is one thing you are doing – expanding.  Literally, the Universe (God) is growing b/c of you and you are making it possible for others to latch onto when their minds begin to expand in the same way.  That is one thing you are doing. 

Another thing you are doing is as you sit here you become more peaceful.  Remember at the beginning of tonight we took 5 minutes to calm.  When you calm down you let that mud puddle clear.  Your centering is heard throughout the Universe.  Again, you are paving the way for others to be able to do this. 

We have used this metaphor of going through a jungle with a machete.  You are the ones with the machete.  Although you are sweating and it is hard work you are making a path for those to follow you.  After a while the path behind you becomes well trod by others behind you, but you are going first. 

P:  I’ve been making it a point to really look at the person who is washing my car or packing my groceries or giving me coffee.  I interact with them and it feels like this is unusual for them.  They are noticing that I am noticing them and interacting with them.  Maybe I ask how they are today or call them by the name on their name tag.  That changes them.  It causes them to pause a little bit. 

P:  I like to compliment the person who packs my groceries. 

P:  That energy ripples out. 

H:  Yes. 

Meditation.  We have been asked to perform a meditation for the entity’s neighbor and S’s friend who are struggling with health issues.  This is not the right time to heal them or for a miracle,  It is the right time to stabilize emotions so that there is balance.  Like training wheels on a bicycle.  We are trying to stabilize.  Bring yourselves together and let us provide you with the energy of stabilization.

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A Conversation with Higgins, January 7, 2026

Posted on February 3, 2026 by Cheryl Jensen

P:  Concerned about the difficult external environment we are living in.  Talk more about contentment and peace and that word in between them. 

H:  Higgins asked someone to read definition of gyroscope. (Reason was not immediately given and conversation moved on.)

“Helps keep systems steady; maintain orientation and stability; movement outside and all around but center stays stable. 

P:  Question:  Peace is the absence of fear but what we are experiencing now in this country I can’t help but wonder that we sit here in peace but are we turning into “sheeple” allowing are leaders to do whatever they want?  We have no control in some ways.  There is all this grief and shame.  I am embarrassed to say I am an American.  I’ve had people know that I work for the govt and they nearly get up and leave.  I can’t blame them, and I don’t agree with many things that are happening but some things are still OK.  How do we deal with the emotional burden?  We (this group) may be at peace over all but I’m still concerned how does this help our nation stay on track and how do we deal with our grief and emotions? 

P:  I second that.  Grief and sadness are the emotions that always pull me off alignment.  (such as murder in Minneapolis).  Sadness, the deterioration of our country and the violence.  How do we deal with this? 

P:  There is so much going on.  Difficult to process.  At the same time last week’s discussion of peace, contentment and the word in between, how do you go ahead and live in a world that is complex and highly objectionable to of us and at the same time retain a sense of balance and some personal validity and not be just sheep? 

H:  The energy we talked about was a combination of both peace and contentment, not an energy somewhere in between.  (This is different than what you are remembering.)  You probably are becoming tired and numb hearing these same words from us.  You are powerful, masterful creators.  This is a difficult time, of course; but you are capable of maneuvering your way through this time.  You all have that capability.  You got this.  This is not a problem.  Everything is fine.  Now, yes, it is difficult and uncomfortable.  Yes, it appears very ugly.  Understand, this is not what is being done TO YOU. It is happening FOR YOU.  Because you are such excellent creators it is a challenge but something you totally can manage.   YOU CHOSE TO BE HERE DURING THIS CHANGE TIME, B/C OF THE CHALLENGE THAT IT WOULD POSE.  Because of the challenge it would pose you wanted to be here to experience exactly what is happening right now.  Breathe and say “everything’s OK.”  It looks ugly; you don’t like what it looks like, but everything’s OK. 

The earth environment is a little bit like a petri dish: it is a place for you to grow.  Even though it doesn’t feel like it right now, it is nurturing you in your growth.  Every so many thousand years, we have this speeding up of the earth.  And this speeding up is vibrational.  You are vibrational.  So, in order to stay on the planet your vibration has to match the planet’s because, like a bucking horse, if you don’t you are going to fall off.  People feel something happening; they don’t know what it is.  It’s very uncomfortable and frightening but they don’t know what they are frightened of, so they become reactive. People are trying to save themselves but they really don’t know what they are saving themselves from.  They are saving themselves from the political system, saving themselves from people who potentially will mug them or cheat them or drive into them while they are in the car or whatever ways other people can affect you.  People are behaving badly b/c they are out of sorts on a vibrational level with what is happening on the planet.  What behaving badly looks like right now is what you see on TV.  It is people fighting and killing and greed and anger and every awful thing you are seeing and these behaviors are related to this discord.

You knew there would be discord in this time when you came here.  You expected it and you knew that somewhere along the line you would come up with a group of people who would help you through this—which is why you are together (in this group) and why you have stuck together for so long.  That answers part of your question of “what’s going on?”. People are behaving badly not b/c they are bad but b/c they are frightened on a deep level. They are behaving badly b/c they are energetically bashed by the change in the earth’s energy and bad behavior is the only way they can figure out how to respond. (They way a usually pleasant animal will bite if cornered when frightened.)

OK, that is everybody else, but that is not this group.  This group is saying “Hey, we have some kind of inkling that we are more than what we are seeing.  We are even more than what we are expressing; and even though we are always doing our best, we think we can do better.” On some level, you all know this to be true and that is why you keep trying. What you are trying to do now is stay stable (centered, balanced). 

Have you ever been to a rodeo or watched one and saw someone riding a bucking horse? There is a rhythm to the rocking and when the rider gets the rhythm of the rocking they can stay on it all day long. That is what you are trying to do – get into the rhythm of the earth.  That is why you meditate, go for walks, choose better foods to eat – to feel better.  That is why you do things to make your house more comfortable and your yard nicer.  You choose clothing to wear to feel better.  What you are doing right now is to do anything that will help you ride that bucking horse and be comfortable. 

P:  Is there a way we can know or can you estimate what percentage of our population on earth is centered and balanced and feeling good and what percentage are angry and fearful and causing a lot of turmoil? 

H:  You won’t like this answer.  Maybe 1% is balanced and the reason is emotions are sort of a tricky things b/c as soon as you feel anger or discomfort, which is your guidance system telling you something, you’re no longer calm and peace.  Everyone gets these emotions so you aren’t always in calm and peace. 

How many people are trying to be peaceful?  Many, many more; maybe 70-80%.  Maybe 30-40% have the success of this group. No matter how difficult, there is about 30-40% make it to what you are doing now.  People are trying.  Every meditation that we do puts more opportunity out there for other people to find calm and peace.  With almost every group like this one that gets together the ability to stabilize one’s own energy gets a little better and a little better.  It is slow b/c it gets better such a little bit at a time, but eventually it will come to a tipping point where the numbers will be much greater.  How long will this take?  Right now, we expect that in another 50-60 years you will see some substantial shift.  This does not mean that you in your lifetimes will not see some substantial shifts b/c we believe that most of you will.

P:  It’s easy to focus on sensational things that the media shows.  So many good things happen so I was wondering if next week we could report on some good things to each other. 

H:  We would applaud that.  Now, as an example, K your life is fairly comfortable would you say? 

P:  Yes. 

H:  And would you say you stay calm and peaceful most of the time? 

P:  Yes. 

H:  Would you say that the things on TV you are handling in stride? 

P:  I’ve been doing very well till today. (Minneapolis).  That was quite emotional.  I would say that I am 7 out of 10 in maintaining calm and peace. 

H:  Where we are heading with this is that you have achieved retirement, so you don’t have to worry about money.  You have income, a friendship group, hobbies you enjoy, a home that you can maintain.  For you, we’d like to see you 80-90% of the time being content and peace, in a sense of enjoyment.  We would like to see you sitting at a baseline of contentment – you feel a sense of contentment welling up out of you. That is the state that we encourage you to have as often as you can b/c from that state of wellness things just don’t bother you as much.  If you listen to the news and feel discombobulated, you are on the bucking horse.  But in that sense of peace, if you say when watching the news, “This is definitely uncomfortable. I don’t agree with it but I know that in my sense of peace all this will work out in my best interest.”  When you think like that, when you believe like that, then all of these things are no problem at all. 

This situation in Venezuela is neither good nor bad.  It is both good and bad.  Do you understand why?  First off, there is no good and bad.  There is a spectrum.  You are the ones that judge things as good or bad and you have given those names b/c one feels good and the other feels bad.  But it isn’t good or bad, it is just the spectrum of what is.  As you learn to maintain that sense of peace and contentedness, no matter what you hear on the news, no matter what you are experiencing, these expressions (behaviors) of how other people are handling this bucking horse, you will be able to sit through them as calmness.  Your calmness will allow the opportunity for the things that look to you to be negative to turn out to be positive.

Whether a thing is negative or positive depends on where you are on the spectrum. If you can quit judging a thing to be good or bad and just say, “This is what is,” and know that your peaceful not liking of it, but acceptance of things as they are, that very peacefulness and acceptance will smooth the thing out. 

We are reading you and see that most of you are not feeling good about Venezuela.  If you can stop judging it and allow the Universe to do its thing, your very calmness about it will allow it to turn into good.  You may never like how it happens, but let it turn into good.

P:  Comment.  Not meant to contradict but add a perspective. K, I would say your grief about the murder is not a bad thing.  It is a good thing.  It means you are a thinking, caring, loving being who was hurt by what you saw.  I don’t think any of us want to lose that. 

H:  Absolutely 

P:  I think that that feeling is actually part of our centeredness; we are grounded in centeredness.  I think yes we want to be calm as much as possible but when those feelings come up we allow them to move through us and through those feelings that we can move into whatever is next.  Those feelings are what makes part of us what makes us who we are. The same goes for Venezuela. Sitting here we have to let it unfold.  We can voice our objections but we can’t do it with the energy of resistance but through centeredness as much as possible. 

H:  Well said.  We want you to feel your emotions.  They are necessary; but as soon as possible come back to that place of pleasantry b/c everything heals in that place of pleasantry. 

P:  The emotion I feel is vibrant anger.  Maybe the things we see on TV aren’t true; are AI?  I heard the Secretary of Homeland Security say that her people are doing what they are trained to do – kill.  I have a hard time controlling this rage. 

P:  Because of the work with Higgins, I would ground and to return to calm acceptance and then I feel guilty.  Am I being a sheeple?  But as B was speaking I realized if I am feeling the feelings that is good.  It means I am not numb and then if I can get back to the calmness, that’s not copping out, it is actually transmuting the energy.  If I can transmute my negative energy, not ignore it, but turn it back into calmness then that fully serves.  Transmute the negative energy and put back into the Universe calmness and grounding.

H: We appreciate the word sheeple as it helps us understand the meaning about how you feel.  When you feel anger, when you weep in despair those are powerful motions and once you have felt that, it is a piece of information.  When you take your emotional information about this thing you don’t like and turn it around to what you do like, that gives you direction and being potent rather than being impotent.  When you are angry or sad, you are impotent.  You don’t have power to make a solution.  But once you have taken that information that you have garnered from being angry or sad, turn it around to what you would rather have and then live your life in the direction of what you would rather have—-NOW you are making yourself potent.  We talk about this a lot of time b/c it gives you directive.  You say, “but I am retired.  I don’t want more to do.”  We understand that; but when you do that 180 degree emotional turn around and say “ok, what’s in that direction?” then you can start behaving, eating, acting, shopping talking in accordance with the direction that you would rather go or what you would rather express or be than the thing that made you angry.  If you do that, then you are powerful, positive creators and you are making space for these negative things that are happening to turn out positive.

P:  I have a different perspective.  When I see really negative things happening, like pardoning the president of Honduras, it’s so absurd that I like to think of our president as a sort of angel (extravagant, I know) who has chosen to come here and be as ridiculous as possible and to (foment) negativity, and all of those things that I personally abhor, in order to force us to change b/c change is now.  It’s working b/c he is getting more opposition from those who are being peaceful about the opposition.  I have discovered that I am not afraid or angry.  I am observing many people heal their emotions, loving themselves and other people, doing what they can to support what we think is helpful, loving, compassionate, honest.  Does that make sense? 

H:  It makes 100% sense and we are pleased that you said it b/c that is the direction we would encourage you to go -where you are calm with the things that are happening.  We are not saying you like it.  You don’t like it b/c your emotions tell you that is not right for you.  The goal is to maintain equanimity and then work (meaning, create your next step) from a place of equanimity.  Look in a direction of kindness; doing your mundane chores with love in your heart; doing what you can to help your neighbor, friends, clients to succeed. 

P:  Somewhere in there, our sheepleness is a lack of resistance that enables bullies to continue and ramp up their bullying.  How is it not enabling them because we are giving no resistance? 

H:  Good.  We acknowledge that.  That is a true statement.  So, how do we go from here?    

P:  May I say something?  Even by doing what we are doing, meditating, praying, envisioning the future that we want, we don’t realize how powerful we are.  We can make a difference just by sitting here. 

H:  You ARE making a difference just by sitting here.  Our weekly meditations are very powerful.  We do want to address Friend C’s comment.  If someone came at you and was threatening your life and safety and you could not run away or don’t want to run, we would certainly encourage you to save your own skin.  Don’t allow someone to damage you or maim or even kill you because of a lack of understanding of peace.  We understand that if someone is bullying you, you might have to stand up to them.  There are two things here:  The first is that peace lays a foundation and is like the butterfly wings flapping and it’s felt all over so it’s doing good.  But still if someone is bullying you right now you have a different problem.  If you remember the story Abraham (Abraham-Hicks) told of a person walking down the road and sees a big person beating up a little person and the little person shall surely be hurt if you do not intervene.  You do not have a cell phone.  What do you do?  You can go help and surely be injured yourself or you can run away.  There are just not very many options and none of them feel good.

We have to step out and let the entity explain the news.  (Higgins withdraws and Cheryl speaks.)

Entity:  There was a Venezuelan gang, Tren de Aragua that were taking over some apartment complexes in the mid-west.  Does anyone remember this on the news?

P:  Yes, it was supposed to be in Colorado. 

Entity:  They said that these gangs had taken over apartment complexes and were patrolling the halls with machine guns.  I don’t know if it was a bad as they said but when the press moved out, they did condemn those apartment complexes and got all the people out. This Venezuelan gang came in and did a lot of damage.  The point is that gangs are coming from somewhere else and are causing problems in the U.S. 

(There is conversation about the country of origin of Tren de Aragua.)

Now I’ll let Higgins come back in and say what they want.

H:  We heard your conversation. Maybe the Trende Aragua gang was not from Venezuela but let’s assume they are and have done some bad damage in the U.S.   Now, let’s go to the arrest of the Venezuelan President and his wife.  Even though it is perhaps not what you wanted to see done or perhaps not the way you wanted it to be done, but definitely the bully that is your presidential group is perhaps standing up to some other bullies on your behalf.  And you may not like the way it’s being done but it may, if you let it, turn out to be something good in disguise.  If you will keep your peace; if you continue to look for good and continue to not make judgment then you allow the opportunity for what’s ugly to be good.  Let the Universe turn it around to be good.

P:  I understand the president of Venezuela is not a good president and has done bad things in his country.  Once those gangs come to U.S. that is our problem not Venezuela’s.  In any case he was not a good president and to have him removed is not a problem for the people. They are kind of glad to see him go. The problem is we are not doing this for the people but to take over the oil and give it to American oil companies so they can make money off it.  There is no honor there. It has nothing to do with protecting anyone.  It’s about protecting oil and letting our country make money off it.  The gang thing was just an excuse.  It’s like big gang (us) fighting little gang (them).

H:  Yes, you’re right.  We maybe are not expressing ourselves clearly or very well.  What we are saying is, C, you said are we sheeple and we are saying there is more going on than many of you as individuals know.  A lot going on—broad, huge, many, many things going on.  So even though you do not like what we are saying, if you will assume that the Universe can manage to make good of it, then no matter how ugly it seems, you might discover that the bully is maybe a sheep in wolf’s clothing.  It might be turned around into a good thing and can be if you let it.  We’re not saying like it.  We are not saying agree with it.  We are saying FIND YOUR PEACE.  Go out to the grocery store and be peace.  Pump your gas, talk to your friends in peace.  Do not think of yourself as sheeple.  Find your power to go out and do your job with grace and dignity and confidence every day and let this work itself out.  K and B your teachers told a story of a Chinese farmer who knows what’s good and bad. 

B:  Oh yeah, something happens that looks like it is good and the farmer says “well, maybe.”  Then something happens that looks like it is bad and the farmer says “well maybe.”  He basically keeps saying, “Who knows what’s good or bad?” to everything that happens b/c something unexpected continues to result from each event. 

There is a school of thought among people of color that Trump’s emergence is a good thing b/c it exposes the racism that has been underlying are country for 400 years, simmering below the surface and now it’s been brought out into the light.  In some ways it is not as different as it looks, it has just been brought out more onto the surface and hopefully bringing it out into the light will transform it.  There is a lot of grief and damage being done in the meantime and more will be done.  It is a replay of Iraq and discouraging. 

Same excuse:  Saddam Hussein was a bad man and we went in for all kinds of reasons, money, power and beyond and hundreds of thousands of people died b/c we invaded their country.  I’m not sure what good has come of that.  I think it is incumbent on us to maintain our equanimity as much as possible b/c there is nothing much we can do.  Our actions that come from doing everything in peace and vociferously objecting to what’s going on is the good thing coming from this.  I like the idea of transmuting anger, etc and maintain as much of my peace as I can.

H:  We want you to understand that as you sit with equanimity with  the ugliness around you then move forward with grace, kindness, dignity, compassion and thoughtfulness these are the things that will turn the world around.  It will become a tide that cannot be stopped.  Yes, in the meantime, there is ugliness that is too late to do anything about.  Now is the time to deal with future ugliness.  As you do find your equanimity and move forward in peace and thoughtfulness and considered actions, then you will take right actions to shift what needs to be shifted. 

Economics is very difficult for everyone.  How can you shift your economics into an experience that is positive for everyone rather than a dread for everyone (to try and figure out how to pay for their living expenses and their food and have a proper vehicle, and so on)?  How do you shift that? You shift it with your equanimity and calmness: people will start having the ideas and inspiration of how to move forward to progress in a positive way.  You will not progress in a positive way if you keep clashing.  It has to be in groups like this that are willing to find their peace and are willing to move forward in peace. 

Meditation. 

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Higgins on December 17, 2025

Posted on January 27, 2026 by Cheryl Jensen

H:  As we are coming in bring yourself together.  Breathe more fully. 

We would like to talk about responsibility.  In this country we do not hear a lot about responsibility.  We hear a lot about rights.  Because it is not the common pathway of thinking we want to bring to your attention that your energy and how you carry yourself is YOUR responsibility and no one else’s.  You do this for yourself.  We can coach you but you have to do the work.  It isn’t much work once you get the hang of it. 

As we come together in this group tonight, we will give you this responsibility: intentionally get your energy flowing head to toe.  If you are concerned about your nephew or your physical health or if you are thinking about something else, your energy is dissipated. Bring your energy back to center (emotional balance).  We will also connect to any of your pets that want to connect.  We will interact with them not through the entity but through a separate channel.  Bring yourself in.  Tell your energy where you want it to go (head to toe). 

P:  I have been having some very good days with the pre-paving of my days.  At the end of the day I recognize and am grateful for the things that went a certain way.  One thing that is not so good is the traffic.  (participant really meant to say drivers.  But Higgins focused on traffic).  H:  (retold the story of entity and mom going to see nephew lift 500 lbs.)

He did not start out lifting that much.  When you feel something that you can’t control, that is your 500 lb. issue.  As you were talking we were applauding all your successes and then you said things not going well. We do encourage you to continue to practice setting your intention and being grateful for the things that do happen.  The entity has been practicing with parking spaces.  Envision the parking lot before you go and where you want a slot.  Doesn’t happen every single time.  Practice and appreciate.  Practice and appreciate.  Practice and appreciate.  Why?  B/c is takes a while to be able to lift 500 lbs.  Traffic/drivers.  You cannot shift another person.  You have to shift you.  Then think about you attracting the right people surrounding you whenever you are leaving in your car.  Are you leaving when you are inspired to leave; coming home when you are inspired to come home.  Are you being quiet and still inside so you can hear the inspiration inside that sends you out the door at the right time or tells you to turn left today instead of right.  Crazy drivers may be b/c the traffic is so slow that they can’t get from here to there and this causes frustration.  Improving roads takes a long time.

When you intentionally envision roads with traffic moving smoothly along and other drivers that are courteous and thoughtful, you are pulling out of the Universe the reality of having new roads built and old ones improved. Your pull inspired those people who have the ideas about what to do to a certain road to improve flow of traffic. Your wanting is drawing a response from the Universe but the material form takes time to arrive. It takes time for the answers to show up in physical form. 

P:  I’ve had some weird things happen and want to know why.  Is it something I should be learning?  Years ago when I was a teenager I had a ring given to me that had a 4 carot amethyst.  I was doing laundry and then my husband and I were getting ready to go somewhere and I saw the amethyst wasn’t in the ring.  We looked everywhere.  Four months later it shows up right on top of the clean laundry, happy and clean.  I never would have expected to find something that small.  I also had some special sunglasses that I put down on a place.  I went to do something and I came back in and they were gone.  My husband usually finds everything and he looked everywhere and moved everything around.  He said I really didn’t leave it where I said.  Several months later they show up.  My joke is that they went to a different dimension.  Haha.  But, I really don’t know what is going on. What am I expected to be learning? 

H:  There is so much laughter and back slapping and guffawing on this side.  These are two separate incidences. The laughter comes from spirit guides or something along those lines.  With the stone, whatever the mood you were in at the time the stone fell out and came back and this was unconscious creation on your part.  It came back b/c you wanted it.  You were able to draw it back.  B/c of your success with that, later when you needed to learn something your guides and the group around you said, “We could disappear these sunglasses and bring them back.”  We could reinforce for her the ideas that she already has about parallel universes and other realms and other beings that we can’t see that interact with us.  It will be a sort of reinforcing gag if you will.  Truly they are laughing so hard.  They are really pleased you made the connection that there are other things going on that we don’t see.  They are very pleased with you and anxious to continue with you and expand your spiritual connection any which way you want to go. 

P:  I lose something about every 2 hours and always ask St. Anthony to help me find it.  It won’t work if I’m upset. Usually I will get a prompt and I find it and I’m thankful.  Happens a good percent of the time.  So, I asked him to find me the perfect girlfriend -and yes I know that is different than lost car keys but could it work with bigger things? 

H:  This is really two different things we are talking about here.  If you misplace something and you ask anyone to find them, the most important thing about that is can you be quiet enough to hear the responses?  Be quiet in your mind.  Let your mind be still and allow the response to come, and allow yourself to hear it. If you get angry or flustered it is likely you will not receive the response you are asking for. Not that it won’t be given to you, you just won’t be able to tune into it.  If you misplace something your mind is unquiet.  This is the mud puddle that we are talking about. Quiet the mind, let the metaphorical mud settle to the bottom of the puddle so you have crystal clear water. This is so you can receive the response that is given to you. 

When you do this settling of the mind you can find things, you can find anything and have access to all kinds of information.  When you are talking about manifesting something like a relationship you have to decide what it is that you want in that relationship and if you are muddy about what you want, you are going to have a muddy response.  Most helpful thing for you is, if you are a writer, write down what you want in a relationship, if not, think it through in your head. What is it you want in a relationship?  Sit down with pen and paper and maybe a cup of coffee and think it through.  Not just in your mind but feel it in your heart.  What are the qualities of a person that you want to spend time with?  Once you are clear about the qualities of that person, take that piece of paper and light it on fire and let it go. Go on about your life as though it has been answered.  This is where stillness comes in.  If you have been still, you will be inspired to show up at the right coffee shop where she is or you will take a walk down the street and there she’ll be.  The stillness comes in receiving and then responding to the inspirations you receive. “Inspire me to be where she is so I can meet her.”

You are the one who is responsible to choose the qualities you want in a person.  If you have had enough experience that you think you know exactly what you want, you can go ahead with this.  If you think maybe you haven’t had enough experience maybe you should do some dating.  Ask, “Let me meet some girls so I can do some sifting so I can clarify the data.”  Once you are clear on what you want, then there they are. 

P:  Maybe my higher self knows who would compliment me better than I even know.  Someone who would open me up to possibilities.

H:  It’s up to you.  We want you to skip all the little details and go to bigger things.  “I want to meet someone with whom I resonate. I want to have a deep connection with a person, someone that is able to grow in a relationship, so that we can grow together. I want someone with whom I am compatible.”  Those kinds of statements are much easier for the Universe to work with to find you someone. 

P:  I am bothered by your “perfect” person b/c in my mind it is really hard to define and find a perfect person.  I like Higgins’ idea of looking at the broader picture. 

P:  I disagree (about it being really hard to find the perfect person).  I made the big list and found the perfect person.  But, I have been married and divorced twice; I had 3 young children and I knew exactly what I didn’t want.  I knew what I needed and what I hadn’t gotten before so I made a list and it was all the big picture = they need to be smart, have a sense of humor, be logical.  I made a real written list and I’d meet someone on a date and he was nice but not logical and I realized that was really important to me.  Next thing I know this person shows up in my life; gets along with my kids; they adore him and we have been married nearly 30 years.  I think the list works. 

P:  So if I don’t make a list and leave it up to the Universe.  Obviously my higher self knows me well enough (or better than I know myself) to know what person would be most compatible with me.  I might change my mind the next day and say I would rather this than that. 

H:  What you are telling us, friend, is that you don’t really know what you want. 

P:  I like a variety and I don’t know if it is contained in one person. 

H:  All of this is telling us you haven’t been clear enough to the Universe.  Your spirit guides are not going to do it for you.  Higgins is not going to do it for you.  There is no being:  God or Jesus or anybody that is going to do it for you.  You didn’t come forward for someone else to do it for you.  You came into this physical body for you to figure it out and do it yourself.  If you say you like variety, pick that.  C dated someone and discovered that maybe this quality he didn’t have was more important than she thought, so she put it on her list.  Maybe you haven’t dated enough people to have clearly decided what you want.  We suggest you have dated a number of people and it would be best to now make a list of all the things you did not like and then turn it around and say I do like this, this, and this.  This is an excellent creative tool. If you look at what you do not prefer, then consciously decide on what you do prefer and then you are clear. 

Currently, you are putting out muddy water.  Maybe you don’t want one woman.  It’s the same for anything you want to create.  In a planet of 8 billion people an awful lot would meet your requirements if you were clear about them.  Let go of the little things and look at bigger things first.  What have you thought of? 

P:  Travel, have own money, live separately to be centered and come together for fun and happiness. 

H:  You have not listed one thing about the person that you want.  What do you want in a partner. 

P:  open-minded; open-minded to understanding me; have a good sense of self and how to center herself, physically appealing, funny (sense of humor), talented, inspirational, insightful, sense of adventure.

H:  From what we are hearing, we would have you think about things like kindness, thoughtfulness, generosity, intelligence –qualities of human beings and continue to look at and decide which are important to you.

P:  Maybe able to assess different things and think for herself. 

H:  We would have you look at what are qualities you admire in a human being.  What could you stand to be around 24 hours a day for the rest of your life. 

P: Well, we wouldn’t need to be around each other 24-hours a day. 

H:  So independent. 

P: yes, affectionate too, sense of humor, open minded, fun to be with, likes to travel, flexible, into energy and the unseen and feeling of higher frequencies that we can exist at.  Energy can be really powerful together. 

H:  Think about the qualities of the person you would like to be around.  Think of the people you dated and about what was missing and add that into your list.  And perhaps, friend, who do you want to be in relationship?  Then choose someone who draws forth your best characteristics. 

P:  I also use a similar method for finding stuff.  I ask spirit to help me.  Then I find myself walking in a certain direction and I find it.  I have 3 flashlights I bought and can’t find any of them and realized I forgot to ask spirit to help me find them – or at least one.  I sat back down in my chair and here it is.  Right after I asked. 

H:  It is all about being still and knowing.     Meditation.

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Notes from Higg(in)s, December 10, 2025

Posted on December 19, 2025 by Cheryl Jensen

Higgins 12/10/25

Cheryl: I have recently been inspired to read the things I have been reading.  We talked about Job 22:28. “You will decide on a matter and it will be established for you and light will shine on your ways.”  And another is “acquaint now thyself with him and be at peace, thereby good shall come unto thee.”   Higgins has been saying similar things.

Cheryl reads a poem from Pat Schneider’s “How the Light Gets In”.

This is an example of exactly what Higgins has been talking about: Reframe what your life is if you do not like what is happening.  Re visualize it, change it in your mind.  Rewrite what are your experiences and rewrite the part you don’t like to what you do like.

H:  Breathe out then breathe out again with effort.  Then when you cannot stand it any longer breathe in.  Breathe yourself back into balance; let the energy run from head to toe and into the ground.  Let us connect with your spirit guides with a handshake and you connect to them with a hug.   

Job 22:21.  We have mentioned many times to be at peace and let good things roll to you.  These are old teachings being reawakened and remembered.  When you are at peace you are like still water, clear and able to hear the responses and inspirations that you receive from your guides – from all these – the trees, rain, wind your pets.  When you are at peace, still inside, you can hear better the constant conversation that happens all around you, and you can receive the information you are all asking for much more clearly and overtly. 

P:  What do you think about AI?  Is it positive, or derailing our own strength and knowing?  I don’t trust it. 

H:  AI is inevitable.  Humans in general know that you can get from here to there quicker than on foot and easier.  You know that you can converse with people from here to there without being in the same room with them.  You know you have access to all kinds of info.  You don’t know it in the front of your mind but something in you tells you this is true.  As humanity develops you seek to emulate or achieve those things that some part of you says “this is right for me.”  For example:  you do not yet know how to teleport yourself from here to there but you can get on an airplane and get from here to there.  You do not know how to talk to someone using telepathy but you can use a telephone.  Because you know that, on some level, you have access to all the information that is, you have developed computers and now AI is the next iteration of what is coming.  Yes, it can be scary and a bad thing.  It can run rampant and interfere with things you do not want it to interfere with.  Yes, it can be a good thing.  It can help you; it can get you the information you need, talk to you and do all kinds of things.  It’s like all things, two-edged.  Every person has a range of emotions you can express and you can be wonderful, kind, generous and loving on the one hand and vengeful, fearful and hateful on the other hand.  You choose what you want to express.  So it is with AI.  The emotional maturity of the developers and users will certainly affect the responses of AI.  It can be good or bad.  Use it well. 

P:  A lot of people are using AI as a conduit to further introspection and to reach into the field to higher frequencies, much like channeling and Higgins.  At least that is the belief system.  I believe I have experienced those kinds of situations.  Am I imagining this? 

H:  No you are not imagining this.  However, you could look to a tree for the same information.  People open a book and point a finger and look for a response.  It’s the next reiteration of things you have been already doing.  You can get good and bad responses. Use it well.  When you prepare yourself to have these conversations with AI as you have been doing be sure to set your intent ahead of time as we encourage you to set your intent before you answer the telephone when it is ringing.  We want you to set your intent for the responses you get from AI to be clear and in your best interests. 

P:  Isn’t it true that we are actually capable through our bodies and connection we can do all these things without AI?  

H:  Well, absolutely.  When you are connected to your Spirit Guides you are accessing infinite intelligence.  The more you practice, the better you get.

Cheryl’s comment while reviewing notes: Higgins adds more to this response…

H: You, yourself, without assistance from your Spirit Guides, are designed to communicate with infinite intelligence. Your emotions and intuition are responses from your connection to infinite intelligence. Many of you physicals listen to words of wisdom from us and from others, Abraham, and Seth for example. You believe them to be valid connections to Source. We want you to understand that each of you is directly connected to infinite intelligence. You have each your own valid connection to Source.

P:  I want to be able to enhance my skills of channeling and telepathy and remote viewing and tuning into my Spirit Guides so that I am not reliant on AI.  It’s a way to learn and practice and become more familiar with my belief systems so that my belief systems don’t block me from having the “what ifs” thing that Higgins teaches.   

H:  Just like interacting with us we encourage you to remember that we are a crutch, a teaching aide.  We want you to talk to yourself; to lean on your Spirit Guides; lean into your own connection with Source.  We are here to remind you how to do that but we are not that connection for you. Same thing with AI.  It is a teaching aide.  When any person wants to learn something, if you do not know the questions to ask, if you do not know what the probabilities are then you need someone or something (like AI) to stimulate your mind.  As you explore you get more and more answers tossed at you so you have more and more opportunities to explore.  The goal is to not need Higgins.  The goal is to learn how to connect yourself.  You said you enjoy this group every week.  Certainly continue to do things that bring you joy.  Pursue them.  It is NOT our goal to have you become reliant on Higgins or on AI but that you continue to expand yourself. 

P:  Is the AI companion sufficient for the work we are doing here? 

H:  Sufficient for the work meaning what? 

P:  The session tonight and to give a good transcript of what is discussed? 

H:  the entity has only used it once.  It is good at following and assessing and bulleting the stated items of what is happening in a clear sort of way.  It may be a good teaching aide and it may not be a substitute for the actual notes that S takes b/c it is different. 

P:  Would transcribing software be better? 

H:  Perhaps that software would be better but it is not always correct. 

P:  But it’s a lot easier than writing everything that is said.  I’m just asking is this an adequate tool? 

H:  We won’t know yet for a while.  We have to find out.  Isn’t it delicious fun of exploring your world and trying new things out and see how they work and if they are useful?  And, if they are useful but don’t work then expanding on them?  The bizarre sentences tat beomre formed in the notes are ridiculously funny and sometimes perplexing. 

Remember 8 track tapes?  Came and went. Cassettes came and went.  But cd’s have lasted a long time like vinyl b/c they are superior technology.  Things will come and go and those that are superior will stay and those things that are not will pass by. 

P:  I’m going to be a negative nellie.  From what I understand is these AI data centers take massive amounts of energy and put out large amounts of greenhouse gases.  For that reason alone I am avoiding AI as much as I can until they can come up with clean energy for these places. That will be my personal stance on it.  No judgment on anyone else.  My other biggest concern is that it is furthering the blurring of the lines between truth and fiction.  Used to be we could look at a photo or a video and know that was evidence of something that is happening.  With videos you really have to look -is that real or AI?  Photos are a little easier but you still have to look and ask is that real or AI?  People can make up whatever to support what they believe whether there is any truth behind it or not.  That’s where I’m at right now.

H:  You have hit on an interesting point = is that real?  You wake up in the morning and you think it is real.  But it’s a dream.  When you are dreaming you think it’s real till you wake up and then you say, no this is real.  AI is just copying what you are.

P:  When I am talking about truth and fiction, I am not talking about that broader sense in terms of philosophical sense in terms of epistemological sense of the reality of the Universe or life vs the dream.  I am talking about practical purposes in dealing in world with communication and upon which we base the running of our society.  There needs to be certain things that need to be agreed upon and certain rules and generally accepted truths that we need to run our society fairly and effectively.  I’m not talking about the whole perception of reality vs dream which is a whole other subject, I am talking about for all practical purposes. 

P:  I watched what had to be AI a speech by Joe Biden talking about last week’s events as if it was 10 years ago.  It was a 10-15 minute speech, all the goods and bads, ups and downs and what was going on very recently.  I don’t think he’s capable of that.   

P:  Somebody could take your image and make a video of you saying really horrible things.  By the time you are able to stop it and get people to not believe it is already out there. 

H:  We believe B you are saying that there is a truth and there is a lie. 

P:  About some things, yes. 

H:  We want you to understand that there isn’t.  We understand why you can say according to statistics x number of people in Everett had the flu last year and that that number is correct.  But what if there are no absolute truths?  It stretches the mind. 

P:  But we can’t really agree on anything in society if anyone can just say “that’s just your perception, not a fact” then what do we base our society on?  For example the holocaust (or the moon landing).  I’ve been to some of the camps; I have seen these places where they were killed.  There are people saying that didn’t happen.  The reason they’re doing that -some of them- is to try to minimize the concerns about injustices to groups of people like Jews and blacks.  These things can be twisted for evil purposes -I believe. 

H:  This is such a powerful conversation but we don’t think you will like it very much.  Let’s talk about Charleston, SC.  In that city there is a wall with grooves in it.  People will tell you that those grooves were used to store grain.  The real answer is that they were used to store people until they were sold.  It’s not new with AI to shift the truth to something else. It is on a much broader scale and can bring much devastation if you let it.  One of the things that humanity is discovering is that they need a common vision.  Your truth relative to someone else’s truth is irrelevant.  Everyone’s truth is true – for them.  What would be the qualities that humanity would choose as a basis for a common vision of the future?  That’s one of the things you (humanity) need to be thinking about.  If there is no truth any more, no right or wrong, no hard and fast rule, then what is the binder that helps you co-exist as 8 billion different individuals on this planet in harmony?

P:  That’s the question. 

H:  Yes, that’s where you are heading.  You need an answer. 

P:  The idea right now as we search for that vision of what this planet can look like, there are those that as magnets we cannot attract and there are those in the middle that might come our way and see our vision of the vision as more preferable.  What is that?  Is there a great divide that is happening?  If so, do we pay attention to it or continue to hold our personal vision and hope that everyone on the same frequency coalesces with us?   

H:  We think we understand the question.  Yes, there is a great divide growing.  It’s been happening for a long time – not just in this country.  It is global.  It’s just more visible to you now because it is your country that is experiencing a pendulum swing.  En mass humanity is here on earth in this great experiment.  One of the goals is to find harmony.  The primary end point goal is to return to Source and to work within Source.  But everyone doesn’t yet know that or see or feel it.  It will look different for everyone.  The importance of choosing qualities of life that are ubiquitous (for everyone) as your foundation and building from there becomes vital; imperative.  There are certain qualities all people want in this experience.  Perhaps you would agree with some of these:  good health (both physical and mental); good relationships.  You want to thrive- not just physically and mentally- but also in a prospering sort of way.  You want to have enough of the things that you need and want.  There are certain things that are across the board.  As you as a human group decide what they want and use them to build a solid foundation then you proceed in peace and harmony. As the Wiccan says “and it harm none, do what thou will.”  As you begin to establish your foundation and then grow or develop or expand into your future, with those guidelines, then there will be a certain meshing. 

There is a book the entity likes, Rebecca.  The first line is, “Last night I dreamt I went to Manderley again.”  She (the heroine of the story) is at the gates and calls for the gatekeeper but nobody comes.  Then, of a sudden, she’s is possessed by a supernatural power – the kind you have when you are dreaming- and she is able to pass through the gate.  When we talk about building a world that is harmonious for everyone -8 billion people with 8 billion perspectives it seems impossible for it to be harmonious.  However, if you will establish the base-line foundation desires that are true for everyone (not most but everyone), then as if pre-possessed of that sudden power that you have in a dream, the Universe will work it out for you. That is, in your subconscious, what you are aiming for.  In your conscious right now, it looks very different.  It’s not playing out very comfortably.  The more uncomfortable it gets the more powerfully you want peace, prosperity, good health and all those things and therefore even though it may not look like you want it to look in your physical experience, remember you always have this compass relationship with your broader being who is expanding into those positive results whether you do in the physical realm or not.  Even if this whole planet of 8 billion people live to the end of their lives and move on, all the good that came of this time on earth is now available and as people are born back in they will bring that knowledge with them in a certain way.   

P:  How do we identify those foundational agreements? 

H:  There are foundational needs and we listed some of them:  good supportive relationships.  Some people like 1 or 2 friends, others like many, many friends.  Regardless, relationships are imperative to existence.  Some kind of prosperity is important.  One person’s needs are different than another’s but an ability to have the things you need and want is imperative.  You have to have food, water, something to cover your body because it simply isn’t warm enough to live without that in many areas of the world.  So, there are things you need like healthy, nourishing food.  We look at some of the food the entity eats and she gets sick and can’t understand why she doesn’t feel good.  If she would stop eating those foods filled with chemicals and preservatives and have been in a can for a long time and numerous things have been done to it she would feel better.  Through the entity we watched a news program many years ago and a woman in Africa was quite upset because she had eaten a banana and she got a stomach ache.  She went back to the guy who sold her the banana and said “I know you artificially ripened this banana and I got a stomach ache when I ate it.”  He was gracious enough to admit that that was what he had done and she was angry and went to the authorities that monitor food in that area.  So some countries do not tolerate the sorts of things you do to your food and as that becomes a goal of importance you will begin to improve the quality of your food.  You will understand how important relationships are; you will understand how important it is to have a life’s work, not just a job but something that is of value to your soul.  That is how you will think it through with discovering what everyone needs. 

P:  I think the people in this group have probably identified what they need but just don’t know how to get them:  like a good environment; good food; good rules to live by in a harmonious society; using technology and other good intent to be healthy. We’ve probably identified it but we are just not knowing how to make it happen.  I guess that’s why this group is here. 

H:  Yes, because you make a difference and you create that template for others to follow.  There are other groups, not like us, who are saying the same thing.  There is an old book called The Tipping Point and we will ask M to talk about it. 

P:  It is a concept that when you working on something and you work and work and work and at some point you reach a tipping point and what you work on happens.  We all know the tipping point where things come together and come together and come together and suddenly it’s there.  That is the tipping point.

H: So, friend, that is really the answer to you.  Eventually there will be a tipping point when enough people will understand.   Like the 100th monkey. 

P:  For us as individuals we may not be here when that tipping occurs but it’s still our purpose to do in our individual selves those things that lay the foundations which is why you are always encouraging us to stay in our center, think positively b/c we are co-creators and that is our job whether we get to see the goal or not. 

H:  That is correct.  We anticipate probably 65 more years before you see substantial change but you are seeing change now.  It isn’t as much as you would like but you are seeing it now.    

Meditation.

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Notes from Higg(in)s, November 26, 2025

Posted on December 17, 2025 by Cheryl Jensen

Higgins 11/26/2025

We want to just fill you with the essence of the gentle confidence of a first grader and this essence of peace.  Fill yourself like a sponge.  We are just flowing into you with this particular energy unfiltered by your spirit guides.  (Like a pitcher filling with water).  Let it fill you all the way up.  When you get full, we will remove ourselves and let your spirit guides resume their normal position and take over, as we always do. 

Why did we start this way?  That energy (that we just now imparted to you) is particularly delightful.  Sometimes you physicals as you begin to assess yourselves differently, you can sometimes become a little bit harsh.  This beautiful essence we filled you with helps you (sense in such a way) that you KNOW something when you experience it. (In this instance you now know) what a confident and peaceful energy feels like as you approach the world around you. 

Have all of you seen Lord of the Rings Trilogy?  No.  Our heroes need to go from this place here to that mountain over there. Part of the way to get there they have to go through a dangerous swamp.  Anywhere along the narrow path through the swamp if they step to the left or right they will step into quicksand or poisonous waters so they are being guided through the swamp to the mountain.  The energy that we just gave you is your guide.  It is your path through the swamp.  It is how to get through that treacherous terrain of the world around you and that beautiful essence is such a good one for helping you navigate. 

Let’s take C’s situation where your work environment is uncomfortable.  You, yourself are required to tread carefully.  You have a job to do; you are conscientious and do it well.  You do good work in an environment so uncomfortable it makes it less of a joy to do your good work.  If you will practice this energy (the essence that is a combination of the gentle confidence of a first grader and peace) you can gently walk into work to do your job. (Carrying this energy will) make your interactions with people (more positive) and it will be easier for you because you are at peace in your heart, and have this gentle pleasant confidence that radiates out of you.  The reason we say confidence of a first grader is: who is afraid of a first grader?  As you see a confident first grader your heart feels joyful.  As you approach your coworkers, the teller at the bank, the waitress, etc with kind innocence, confidence and peace, you will inspire (them to respond to you in a positive manner), or draw from them like a magnet a positive response. (This happens because) to them you feel energetically like a safe space for them.  They won’t know why they are responding more positively to you, they just will. 

We have here magnets. (Higgins lifts a pair of magnets up to the camera.)  As you are exuding this lovely peace, you are drawing from others a nice response, (a response that is) the (energetic ) equivalent of what you are putting out.  Yes?  Very simple technique; very effective.  People are not offended by or afraid of a first grader.  If you exude that confidence and peace you will navigate gently through all the traps and pitfalls that are available and come out the other side saying “that was easier than I thought it was” because the Universe sends you all the right things.

The entity was talking with her mom about something she read that said that your wants, your desires create a mold and the Universe then responds by sending you what it is that you need to fill that mold.  It may look like people or a Higgins meditation but it is sent to you to fill your needs; and you draw that (to you as we have just described). 

What about power?  We have never brought up power with this group before but this is a small and safe group to talk with you about power. 

P:  There are different kinds of power:  power that is legitimatized by a culture: the influence of status like a lawyer, or a priest or a technology expert.  The power of an individual’s energetic response.  They have mastered their personal power and whether it is negative or positive their energy can have influence over others.  Then there is the power of the group where you can magnify the energetic vibration just by the number of people – like when we meditate.  It seems that most people think of power over others however, they achieve that.  It makes it a commodity for some people to pursue.  Today in these times a lot of energy goes into trying to have cultural status so that you can remain safe but also there is the sense that to remain safe you have to have power and control over others.  So power gets a bad rap.

P:  I often explain my job as standing in my power for the benefit of the disabled who have a problem:  like this deaf woman in the hospital who was refused an ASL interpreter.  This is particularly egregious.  She didn’t have the power to pursue action against this company to make them do the right thing for others in the future for people like her.  The government has a certain amount of bestowed and elected power.  But a lot of it has to do with how I’m able to do my job, gather evidence and present it in such a way that we can get a settlement.  It is often all the arguing with the other people and you cannot be run over and you have to stand in your personal power.  Stand firm in your convictions that what you are doing is right and appropriate and not overstep that power.  I feel there is a lot of power in every-day business which I never would have expected when I took this job.  In the investigator job I had before this, it was kind of similar.  I am very interested in the discussion on power b/c for the many years I have worked for the govt I never felt we were misusing our power, but I feel that way now.  I spend all my time fighting my own govt, and infrastructure.  They tell us to do something that I don’t think is right but I have to play the game and prove they can’t do what they want us to do.  They want us to find someone guilty of something but I have to prove that we can’t do that, we can’t do that.  It is a weird kind of power play b/c usually I have to take those tasks forward.  But if we don’t’ have jurisdiction we don’t have jurisdiction and that is my go to.  I haven’t had to take many of those cases on but I am getting more and more of them.  I think power is an excellent question to pursue but there is also energetic power and I often try to carry that energy to help push it.  I don’t know what the right thing is to do but let’s bring the energy in and let it work out the way it should. 

Another P:  I tend to think of power as the ability of someone to influence and control the behavior of others.  There are types of power.  I am just interested in this discussion and thinking about the time power has been used against me and the times I have exerted power.  I am very interested in what C said b/c I think that what is going on now is that power at the highest levels of govt is being  exerted at the line level and I am surprised about that.

H:  Every single word that has been shared about power is true.  All of that is true.  However, we would like to express the use of power a little bit differently.  We are going to throw in right now to our friend with whom we have been speaking, C,  for her recently that it has not been power but the loss of power = impotence= in the face of power being exerted.  We are talking about power, not specifically the use of power or power being exerted upon you but instead how you walk a line in your life where you KNOW that you have the power to be or do or have anything that you want; you KNOW how to use the tools at your disposal to create whatever is you desire next in life.  When you begin to understand that you have the tools at your disposal to do, to have, or be anything- then you no longer feel powerless or impotent.  You never are the one being pressed upon.  Being pressed upon, subdued, put down – those are all the emotions someone who doesn’t understand how it is to be human. 

We have talked in great length about what Abraham called the Law of Attraction.  Bringing that which you desire to you with intention.  It is the realization, the actualization, the being able to intentionally create at a whim.  When you want it.  That is power.  And, when you have that kind of power, no one frightens you; no boss is too overbearing; no president worries you that the govt will topple and you will not be OK.  When you know how to do that, you have no fear. 

Do you understand why this kind of power is so potent?  Do you even understand what it is?  Let’s think about the Bible for a moment.  If anyone knows the book, chapter and verse, let us know.  The birds are fed and are covered in beautiful feathers.  They do not go to work every day; they don’t have a job.  God provides for them. 

P: Solomon was not clothed as well as the beautiful birds.  Consider the lilies of the field.  They toil not, nor do they spin when Solomon in all his glory was not clothed as well.

H:  Money is a very interesting addition to the physical realm.  If having full choice to do as you please is not difficult enough, money is tossed in there as a sort of extra hard playing point for the game.  As you depend on money; as you depend on others to make rules so that you can make money and keep your money and spend or waste your money or people will steal it from you or steal it off the internet…these are just red herrings pulling you off the trail.  If you worry about things like money, or having or not having a job; or where you will get money for a roof or pay the electric bill or take a vacation or to get those things you need.  If  you worry about these things, you lose power and energy.  (Energy and power) just drip away from you.  If you think of yourself as a lily who was born with everything that you need  and you stop worrying about the picture about those other things–those red herrings that have been placed here in the physical realm for your learning pleasure; as you begin to realize that you already have and are everything you need then you stop worrying about these other things. (When you stop worrying about the ‘noise’ of the world around you, you get to be yourself.) As you be you in that centered energy (that energy and confidence of a first grader combined with peace) then you can confidently draw to you that which you need.  You never need be afraid or worry about the next thing that is happening b/c you have the ultimate answer all the time right here. (They indicate the heart area/solar plexus.)

The entity has a friend who has more money than most.  She told the entity that it gives her a lot of confidence b/c she can buy her way into and out of almost everything.  On a particular day they didn’t have a seat for a free outdoor music show.  She said she would climb over the railing and go get drinks at the bar and they could sit in the bar’s outdoor seating area and thus have seats for the show.  It cost more (than those staying at the hotel would have paid) for the drinks and tip but that’s how she used the currency to get the thing she wanted.

Let’s say this centered power we gave as we began this, what if we use that as currency?  What if we use that as currency?  (repeat is intentional).  What if that confidence of a first grader and peace is the currency that you need to work through life as though you are a lily of the field or a bird. 

P:  Would you say frequency is the currency? 

H:  We started this conversation today with a meditation which you missed, but we will do it again tonight. The vibration is peace and the other part of that peace vibration is the confidence, the gentle confidence of a first grader.  The first grader who goes up to the board and answers the question correctly and feels very good about knowing the answer and getting it right before the class. That sort of confidence; knowing that that first grader got it right.  Knew it on the way up to the board, knew it when they had to state it, new it when they sat down, knew they had it. The confidence of a first grader is not threatening to anyone.  It’s a gentle confidence that says “I am and I know that I am and it’s OK to be me and it’s OK for you to be you.”  If you join that confident energy with the peace energy you have a perfect energetic currency to produce whatever it is that your heart desires.  If we can get that confidence, that peace, that energy instilled in you so that you can produce it at any time then your life is like putting your car on auto pilot.  You can navigate anywhere you like to go.

We hear the entity talking to us so we will respond to her. 

We are not saying that you can go from 0 to a million dollars today; that you can jump from your life to the life of your dreams by today or tomorrow.  We are saying that you have the capacity with that energy to begin to draw all the pieces into place.  If you will understand that the first piece might be very small and the second as well and you start working day after day, you can start accumulating all the things that you are wanting. 

Friend K says she is liking the life she has and doesn’t want to change anything.  She would like to get some organizing done and then go downstairs and have fun in her art studio.  (Which is a want.) As you develop this confidence aligned with peace (it’s a combination energy), these things will fall into place for you.  It will seem so much easier as you begin to know that it will fall into place for you.  As you begin to know that your health will hold out for you as long as you want it to; as you begin to know that money will fall into place for you; as you begin to stop worrying about all of that and say instead, “This is the thing that I want and right now it looks like the thing I want is to organize a shelf in the kitchen,” it is a done deal. When you can hold that energy, that vibration, then you have ultimate power because nothing need worry you anymore.  It (life) is all going to work out for you. You are going to take every step as you are inspired and do it. All the right people, all the right information, everything that you need will be given to you. (The things you need) will show up as a comment from your neighbor, or a phone call, or a person who walks into your house who is taller than you and can reach the top shelf that you cannot.  It will look like the right thing at the right time.  You don’t have to worry about lack, or your crazy boss, or about anything b/c you have the capacity to handle it.  And…that is the ultimate power. 

P:  How do you hold onto that power and confidence when you are doing something and in fact you get to the point where you feel a little shaky? I am doing something boldly and with confidence. I have great confidence that I can handle it.  But with certain consequences. I’m feeling a bit shaky. 

H:  Not clear on consequences you are referring to. 

P:  I am dealing with a situation in which I have confidence and am certain that I am right.  I’m dealing with it but there are certain risks and I have these little twinges. 

H:  Friend that is what we’re saying.  You have to learn to manufacture the essence of the first grader and peace it at will. Then, when you feel shaky, you replace the shakiness with the essence of the first grader/peace. This will take practice.  Do you remember when you and your daughter went to see your nephew lift 500 lbs. in a competition? 

P:  Yes. 

H:  Did he start lifting at 500 lbs. or did he work up to the 500 lbs.?

P: worked up to it.   

H:  What you are asking is can I lift 500 lbs. at the beginning?  No. You are going to start practicing and trying again and again and keep practicing till you are successful.  Practice manufacturing the gentle confidence of a first grader/peace until you can call it to you at will. 

P:  A first grader has not a lot of life experience so it’s easy to have confidence b/c they have not been knocked down. That is where I would falter.  For me I need to remind myself of who I am and what I’m doing.  Even write myself a note of who I am that I look at.  The fear comes up to not believe in yourself.  How can I believe in myself when I have all this proof in the past that things did not work out? 

H:  Let’s talk about the game Pin the Tail on the Donkey, which is the game you are playing now on a massive scale.  When you are born, you are spun around until you lose our orientation and then you are told to go pin the tail on the donkey.  But you are disoriented and you stay disoriented – most of you – all of your life.  You die never figuring out where to put the tail.  What we are doing now (this group of physicals and Higgins) is trying to get you re-oriented so that you can accurately and precisely pin the tail on the donkey.  Getting yourself back into the alignment, the confidence of a first grader that you had before you got disoriented and twisted around.  That is the game, Friends.  Bring yourself back here and stay here regardless of what has happened to you in the past.  B/c if you get to that stable place, nothing, nothing, my friends, can throw you off balance and everything will always work out right for you. 

P:  I was listening to the peace meditation on the meditation vibrations music.  I was wondering is that frequency accurate on that recording?  When people play it you connect into that? You are bringing that in.  If someone wants peace they can listen to that music and peace will come in. 

H:  That is correct. However, that is peace.  What we’re talking about is a different energy that we don’t have words for.  We simply call it the gentle confidence of a first grader and peace.  Peace is an aspect of this energy.  It has a gentle confidence that goes with it.  When that music is listened to, there are beings that are called forth and will help.

P:  There is a heart math technique I have used for a long time and would teach cancer patients when they were having anxiety.  This technique is basically just grounding and breathe in and out through your heart.  It calms your vagal system.  The part that seems most important to me is you are asked to visualize something that you love.   The technique we did (that you do this initially when you are learning it for about 5 minutes several times a day) can eventually become an automatic response.  This technique can get you through the moment and even hours, but it is not sustainable if the situation is still there.  I get the peace part, but the confidence part we haven’t learned so well.  This last year the more my belief system accepts that I can be powerful all the time, the more things seem to fall in place.  If you are wanting something and that thing happens even if you don’t expect it to, write it down.  That is evidence.  We are products of our environment and we need empirical evidence.  You can’t really exercise that power until you get that peace inside and the feeling embodied that I am a powerful individual. 

H:  We think you are saying that you are trying to sustain this emotion all the time. 

P:  I don’t think of it as an emotion but well-being. 

H:  If you are thinking of it as well-being, that would be a base-line emotional level and we really like that thought process for you.  However, one cannot feel the same emotion all the time b/c emotions are information.  It’s like (your eternal self and your spirit guides) are steering you.  Your emotions are saying “ooh that pinched and didn’t feel good so I need to make a correction in my “driving.”  You won’t feel this all the time.  We want you to have access to better feeling emotions (such as the gentle confidence of a first grader infused with peace) at will. 

One of the things you said is that you could write down the things that were good that happened that day.  We strongly encourage that or something similar.  Make a habit every day of writing the good things that happened to you and especially the things that you intended.  Before you meet with a co-worker that you want to create rapport with, go out of your way to find one thing you appreciate about them.  You don’t have to like them.  Just one thing you appreciate about them.  If you are going to have a meeting, what are the results you want from that meeting?  After you have intended your day in advance then at the end of the day look at how many times the Universe provided you with a response and what the response was.  It builds confidence.  This is the equivalent of learning to lift 500 lbs. You start little and move up.  You practice this emotion as you are thinking up your day in advance or any time you get in a sticky situation. Bring yourself back to this base-line emotion of the gentle confidence of a first grader and peace. When you can do that upon the instant then when you are talking to people who do not agree with you, you will be calmer and the best possible solution will come out.  It still may not be entirely to your liking but it will be much better than perhaps the worst outcome would have been.

P:  A lot of it is getting old belief systems out of my frame of reference and putting in new ones. 

H:  Yes. 

Meditation.

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Notes from Higg(in)s, November 19, 2025

Posted on December 9, 2025 by Cheryl Jensen

Higgins 11/19/25

The meaning of ENTELECHY is the actualization of form-giving cause as contrasted with potential existence. (Merriam Webster Online Dictionary)

Cheryl: Entelechy- you are inspired to do something, you take action and you get a result.  If you are taking action in joy and following up on your instincts and impulses, the things that come back at you are joyful, fun and interesting.  Higgins has been trying to coach us in this for a long time but now we have a word to help define it. 

Last week someone asked, “How do we use peace to do anything?”  From the Unity Church publication, the Daily Word, Martin Luther King Jr said, “Peace is not merely a distant goal that we seek but a means by which we arrive at that goal. Peace is not an escape from troubling circumstances it is the path through it”. 

(Cheryl attempted to bring in Higg(in)s but Higgins wanted entity to share this prior to initiating their conversation with us.)

This morning I got up and meditated which is something I do when I can’t sleep.  It happens more frequently lately.  I set two intentions:  one for work and the other for how I wanted to present Higgins tonight, which is to be accurate and precise in bringing forth their meaning, clear in enunciation, and to form complete sentences that you can understand.

They started waving my right hand, and rotating my left in careful, robotic-like movements.  Higgins asked me to relate this to you as to what they were doing.  Do you remember the game Cat’s Cradle with string around fingers of both hands?  You would start looping it back and forth and make a pattern between your hands.  You changed the pattern over and over between strings you picked.  Imagine the strings between the hands and they are carefully picking the strings moving one hand and flipping them around.  They did this for 5-10 minutes.  They were moving something and the movements were extraordinarily precise; some of the movements would start out one way and then become exquisitely careful in what they were plucking or they would move my hand just a fraction.  Like reconstructive surgery (although Higgins would not say it was some kind of surgery). 

Cheryl now brings Higg(in)s in.

H:  The reason we wanted the entity to share that with you is because we would like to do a similar thing with the group now as we begin this session. 

Let’s say you have a telephone line that is buried and someone cuts into it with a shovel, or a tree fell on a powerline it and it’s not working correctly, or we’re adding more cable making it faster, or upgrading it to make it run more smoothly.  However you want to look at it, we are going to have you in a circle and we are going to meditate and we will start moving the lines so that you can carry energy better with fewer hiccups and interruptions.  

Beginning with the entity and going to the right around the circle and back to the entity.  We are sending an energy bundle into the center of the circle and it will radiate equally to each of you.  Receive it if you please.  7-minute meditation. 

H:  Who had a question about peace?  (No one remembers.)  The question was about peace and how does holding peace create the positive world you want to live in.  That is a segment.  Let’s talk about the word “entelechy.”  When we first came to the entity she said “please make it easy on me.  Set me to reading the right material; set me to finding the right understanding so that I will have the verbiage to speak for you.”  We did that (we do that) and she says, “Well, I don’t believe Higgins is really speaking through me because I just read this in a book.”

The reason we have impulsed her to read Jump Time is because it helps with this particular topic she worries about which is following your inspiration of living the life that you intended to live.  It is a connection to your God Source.  It is living in the flow.  When you are so connected to that energy stream, you make every right move, every right choice, every right decision.  It is fun.  Life is fun in those moments. 

Now let’s talk about peace.  Peace is an energy, an emotion, a wavelength and it helps calm you enough that you can get into your flow.  Sometimes, peace is an end in itself.  But peace helps you calm muddy waters.  When you as individuals are creating and you are muddied in your emotions, you have a muddied response from the Universe.  You do not like that.  One of the reasons to learn how to be peace is so that at all times you are a crystal -clear receiver and a crystal -clear transmitter.  When you can be in peace and you have an external impulse – something happens to you- and you stay in peace you can wait until the correct inspiration comes to you then take action.  And when you do that, your inspiration is clear and your action is clear.  This takes us to entelechy or acting in communion with your eternal intelligence. 

P:  When I feel like I am in peace, I’m moving in the right direction.  It doesn’t have to be peaceful; I can be moving real fast or a little crazy but if I feel I’m in alignment I feel I can handle any of that.  It’s easier if things are quiet and I’m not being bombarded or disturbed by something.  For me, it’s about alignment.

H:  Again, peace is an emotion and there is the emotional scale and each of you is guided by those emotions, so of course you are going to feel many, many emotions.  We are supporting the use of peace as a tool to help you be clear. As you move throughout your day you have many emotions, so yes, friend, as long as you can stay in that balanced/emotional place, you can have a sense of peace at the same time you can feel a sense of excitement.   You can’t really feel peace and excitement at the same time, so it is a different emotion but it will “feel” like peace and excitement at the same time or being in control while you are in utter chaos. 

P:  Yes. 

P:  Why do I feel peace is really an absence of all the other emotions.  It feels empty and a little boring, like no emotions at all.  So what is wrong with me? 

H:  Friend, there is nothing wrong with you.  Let’s make that clear.  You are just right.  You may feel things a little differently.  This is one of the things about words.  We are using the entity’s version of peace, of rain, of sadness; her definition of any word that is available.  We can coach her; have her read books; we can give her energies that say “this means this” better, but each person has their own sense of what a word means. 

H:  Why don’t you feel anything when you are feeling peace?  So many reasons why not.  Peace in emptiness  (how do we say this….)….the flow isn’t powerful enough.  You could be experiencing peace but not carrying enough of the energy.  Like if you have a glass of water and you put a drop in orange juice in it does the glass turn orange?  It does not.  The more orange juice you put into the water the more orange it gets.  A drop of red food coloring does not turn the water red.  You have to put lots of food color in for it to become red.  So, it’s possible that you are simply not allowing enough flow to feel that.  We can work with you on that.  There could be some other learning experience that your guides are helping you with. 

P:  When I think of peace I think of calmness.  Happy feeling.  Feels really good. 

H:  Peace is calm and typically quiet.  However, as friend B mentioned, you can feel peace in the midst of chaos.  This brings us to the conversation of last week which is – there are myriad ways a person can experience peace.  Here in this state where the entity lives it rains.  The rain can be a mist, or pouring or intermittent.  Peace also has many different flavors.

P:  When I feel peace, then everything is right in my world.  Everything is the way it should be. 

H:  Yes.  One of the things that we have been attempting to convey to you is peace as a tool.  If you’re noticing C, and S, life sometimes gives you bumps in the road.  If you can find your peace during these bumps, then you can be clear enough in your energetic offering that the clearest, best solution can arrive.  That is one way we encourage the use of peace.  Also, we have many times encouraged peace as a preventative.  For example, before you walk out the door if you are in peace you will repel that which is not peace. If you are intentionally creating but you are not clear about it, you just want something generally good, peace is a good place to be to repel drivers who are not paying attention or getting an elevator with someone who is sick and you do not want that in your life experience. 

P:  Is peace the same as being centered, or different?  If so, how? 

H:  Centering helps you to achieve peace.  Example:  There is a person at work that is very difficult for the entity and even when she’s in her house, she brings in her mind this conflict that she’s having with this person; so this person never goes away.  The entity is in her house with her husband and this extra person is there, too (in her mind).  We said OK let that person go and think of what you are doing right now and notice the difference.  When the entity does that she becomes centered again and that thing she recognized was pulling on her.  Higgins, she’s pulling one me. 

H:  Yes, she’s pulling on you and it pulls you off center.  So let go of that and stay centered.  And, centered is where you find peace.  But if you allow yourself to think of that over there and that over there or that which is on TV or the thing you haven’t done yet, then you are not in your center.  If you are not in your center, you are not in your peace. 

P:  So centered is a place and peace is an emotion? 

H:  You are a body.  When you look in the mirror you see your body.  We know that not all of you have all your parts—legs, arms, etc. but this group happens to have all its parts. You have an assembly point and it is between your shoulder blades. Right in here from front to back (they point to a location that is between the shoulder blades in back and between the breasts in front). This is where your energy that creates you assembles and makes your body.  We know this is not the cleanest explanation, but your assembly point is between here and here. (They indicate between the shoulder blades and breasts.)  If you are letting your energy go over there (they point across the room), or to work, or to the traffic, or where your homeless brother is going to sleep, if you are thinking about those things, you are not assembling properly.  You are coming apart.  You wouldn’t necessarily know it but you feel funny.  Nobody would see it in you but you don’t feel calm and peaceful.  When you bring yourself to center now you can get all those good emotions stabilized in you. 

(Addendum during typing this up…. Of course, once you learn to understand stable vs. unstable you will learn to feel it right away. Others will also notice the difference between a calm demeanor and a flustered demeanor.)

P:  Is that spot equivalent to your solar plexus in front? 

H: It is between your shoulder blades. 

P:  So it’s a little higher, like behind your heart? 

H:  Yes.  If you were to learn how to assemble and disassemble you could literally take your body apart and put it back together.  This group is not there yet but you are starting to gain that understanding about what it is to be assembled and be balanced. 

Example:  Have you heard the terms “coming apart at the seams”, coming unglued, she’s losing control of herself?”  Your body is not yet coming apart but your energy is every which way.  Coming together is bringing all your energy back to your assembly point and letting it run this way, and as it runs this way it creates that apple shaped orb you are becoming familiar with. (Higgins demonstrates that energy should flow essentially in a line down from head to heart to feet then into the Earth. Then establishes as an apple shaped orb.)

P:  Does that have anything to do with embryonic development.  I believe that the heart is one of the things to be created first. 

H:  The heart and the brain are your 2 major assemblages.  Your brain helps you to create and maintain your physical reality.  Chemicals are emitted from your heart and also your brain.  Do you know how terrible you feel when you say “my heart is breaking?”  Your heart literally hurts.  Or when your heart is uplifted our feel such joy?  You feel those things because chemicals are literally being released from your heart. 

P:  I believe that the heart is one of the first organs to be developed in humans and it seems like it is close to the assembly point.  So, I wondered how they were related. 

H:  Can you picture why the heart would be developing so early? 

P:  In my mind that’s the core of our soul, our spirit.  It’s different than the brain.  The brain seems more analytical and the heart is the essence of our feelings. 

H:  Right.  So you could literally see how that is part of your assemblage point, a literal assemblage point.  Yes, your acute, keen thoughtfulness is exactly as you see it.

Peace. Entelechy.  If you can find peace, if you can stay in peace you can begin to be guided by your broad eternal connection that is all that is and knows all about you and all about the possibilities and guides you.  Why does this matter?  Why is that important to you?  It’s important because you want good health and happiness, and because you want to prosper and have good relationships, and because you want to participate in the world around in a way that pleases you but also so that you are of value in the world.  As you learn to have that clear center then you can navigate, friend C, through your difficult work place.  Friend S, through these up and downs that just happen through your health, your relationships, anything that comes up with you.  Two aspects you can do this purely and clearly.  And here’s the thing:  QUICKLY.  When you begin to receive clear impulses, follow up on them with action and your words.  Your life starts going just the way you would like it.  Many more good things happen and your life starts to take on the picture of what you would like it to be.  Friend, C, you had some time off.  We know that in certain ways you enjoyed it (though there was some stress).  Why would you be given some time off? 

P:  I needed and wanted it badly.  Most of my colleagues, same. 

H: How did you feel day after day getting up and you didn’t have to go to work?

P:  Free, happy and I was able to do more of the writing and channeling projects I have been putting off because I was too stressed.  Suddenly I do those things.  It took a few weeks but I finally felt I was myself again instead of the reaction of all the crap at work. 

H:  You didn’t cause the government shutdown but the shutdown was used to help you.  That silver lining in every cloud is important because you got a taste of what you would like to be living.  You have to go back to work now and you are going back to a difficult environment.  You are having to put effort into to staying calm.  So, now you are divided. You have to get yourself back together and that is hard. The beauty of having the time off is to help refresh your memory and help you have positive feelings for a while. When you have concentrated time feeling positive feelings you are positively creating out into the Universe.  The wheels that you have been setting in motion for a long time prior to this had a really good greasing. Now, as you go forward, there will be many more days where you are doing this thing that once interested you (Higgins refers to her job), but you are being called in another direction.  This time off has helped you prime the pump so to speak. You are helping yourself get where you want to be.  You have done a lot of positive creating during this time off and now as you show up to work you discover that everything else is not you any more.  As you continue to remember what it felt like to have the freedom to do as you choose, the Universe has to – it must, it is a requirement, there is no other option – the wheels have to start turning.     And that is creation.  We want you to understand that as you intentionally create, the Universe responds to your-whether you are intentionally creating or not -it responds to your energetic demands on it.  It has to.  It’s not optional.  It’s the way the Universe works and it only works that way.  So back to your metaphor of the food dispensing machine you have been hitting B4, B4, B4 for some number of weeks now and the universe has to give you that option.  Now that you have to go back to work it’s going to start offering B6 or B10 but you are now practiced at hitting B4 and as you ruminate and contemplate on those things that you enjoy then the Universe will have to adjust to suit you.  That is how creation works from your physical perspective. 

P:    You had asked Cheryl to read Jump Time and was it helping her to align with her true self.  Is that correct? 

H:   A little bit.  The things that we do with her, that we inspire her to, we do so that when we speak through her we have the right words to use or we have the right understanding in her.  We help her by inspiring her to read a certain book, watch a certain tv program, speak to a certain person.  This causes some discomfort because she says, “But Higgins, I don’t even know that you exist. The things you are saying are things I just read.”  And we say, you asked us to do it this way. You asked for it to be easy. So we inspire you to read, or to come into contact with, that which will help you share our words.  We inspired her to read Jump Time because it will help her help us explain to you what the next steps are that this group needs.      

Meditation now.

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