A Conversation with Higgins, January 7, 2026

Posted on February 3, 2026 by Cheryl Jensen

P:  Concerned about the difficult external environment we are living in.  Talk more about contentment and peace and that word in between them. 

H:  Higgins asked someone to read definition of gyroscope. (Reason was not immediately given and conversation moved on.)

“Helps keep systems steady; maintain orientation and stability; movement outside and all around but center stays stable. 

P:  Question:  Peace is the absence of fear but what we are experiencing now in this country I can’t help but wonder that we sit here in peace but are we turning into “sheeple” allowing are leaders to do whatever they want?  We have no control in some ways.  There is all this grief and shame.  I am embarrassed to say I am an American.  I’ve had people know that I work for the govt and they nearly get up and leave.  I can’t blame them, and I don’t agree with many things that are happening but some things are still OK.  How do we deal with the emotional burden?  We (this group) may be at peace over all but I’m still concerned how does this help our nation stay on track and how do we deal with our grief and emotions? 

P:  I second that.  Grief and sadness are the emotions that always pull me off alignment.  (such as murder in Minneapolis).  Sadness, the deterioration of our country and the violence.  How do we deal with this? 

P:  There is so much going on.  Difficult to process.  At the same time last week’s discussion of peace, contentment and the word in between, how do you go ahead and live in a world that is complex and highly objectionable to of us and at the same time retain a sense of balance and some personal validity and not be just sheep? 

H:  The energy we talked about was a combination of both peace and contentment, not an energy somewhere in between.  (This is different than what you are remembering.)  You probably are becoming tired and numb hearing these same words from us.  You are powerful, masterful creators.  This is a difficult time, of course; but you are capable of maneuvering your way through this time.  You all have that capability.  You got this.  This is not a problem.  Everything is fine.  Now, yes, it is difficult and uncomfortable.  Yes, it appears very ugly.  Understand, this is not what is being done TO YOU. It is happening FOR YOU.  Because you are such excellent creators it is a challenge but something you totally can manage.   YOU CHOSE TO BE HERE DURING THIS CHANGE TIME, B/C OF THE CHALLENGE THAT IT WOULD POSE.  Because of the challenge it would pose you wanted to be here to experience exactly what is happening right now.  Breathe and say “everything’s OK.”  It looks ugly; you don’t like what it looks like, but everything’s OK. 

The earth environment is a little bit like a petri dish: it is a place for you to grow.  Even though it doesn’t feel like it right now, it is nurturing you in your growth.  Every so many thousand years, we have this speeding up of the earth.  And this speeding up is vibrational.  You are vibrational.  So, in order to stay on the planet your vibration has to match the planet’s because, like a bucking horse, if you don’t you are going to fall off.  People feel something happening; they don’t know what it is.  It’s very uncomfortable and frightening but they don’t know what they are frightened of, so they become reactive. People are trying to save themselves but they really don’t know what they are saving themselves from.  They are saving themselves from the political system, saving themselves from people who potentially will mug them or cheat them or drive into them while they are in the car or whatever ways other people can affect you.  People are behaving badly b/c they are out of sorts on a vibrational level with what is happening on the planet.  What behaving badly looks like right now is what you see on TV.  It is people fighting and killing and greed and anger and every awful thing you are seeing and these behaviors are related to this discord.

You knew there would be discord in this time when you came here.  You expected it and you knew that somewhere along the line you would come up with a group of people who would help you through this—which is why you are together (in this group) and why you have stuck together for so long.  That answers part of your question of “what’s going on?”. People are behaving badly not b/c they are bad but b/c they are frightened on a deep level. They are behaving badly b/c they are energetically bashed by the change in the earth’s energy and bad behavior is the only way they can figure out how to respond. (They way a usually pleasant animal will bite if cornered when frightened.)

OK, that is everybody else, but that is not this group.  This group is saying “Hey, we have some kind of inkling that we are more than what we are seeing.  We are even more than what we are expressing; and even though we are always doing our best, we think we can do better.” On some level, you all know this to be true and that is why you keep trying. What you are trying to do now is stay stable (centered, balanced). 

Have you ever been to a rodeo or watched one and saw someone riding a bucking horse? There is a rhythm to the rocking and when the rider gets the rhythm of the rocking they can stay on it all day long. That is what you are trying to do – get into the rhythm of the earth.  That is why you meditate, go for walks, choose better foods to eat – to feel better.  That is why you do things to make your house more comfortable and your yard nicer.  You choose clothing to wear to feel better.  What you are doing right now is to do anything that will help you ride that bucking horse and be comfortable. 

P:  Is there a way we can know or can you estimate what percentage of our population on earth is centered and balanced and feeling good and what percentage are angry and fearful and causing a lot of turmoil? 

H:  You won’t like this answer.  Maybe 1% is balanced and the reason is emotions are sort of a tricky things b/c as soon as you feel anger or discomfort, which is your guidance system telling you something, you’re no longer calm and peace.  Everyone gets these emotions so you aren’t always in calm and peace. 

How many people are trying to be peaceful?  Many, many more; maybe 70-80%.  Maybe 30-40% have the success of this group. No matter how difficult, there is about 30-40% make it to what you are doing now.  People are trying.  Every meditation that we do puts more opportunity out there for other people to find calm and peace.  With almost every group like this one that gets together the ability to stabilize one’s own energy gets a little better and a little better.  It is slow b/c it gets better such a little bit at a time, but eventually it will come to a tipping point where the numbers will be much greater.  How long will this take?  Right now, we expect that in another 50-60 years you will see some substantial shift.  This does not mean that you in your lifetimes will not see some substantial shifts b/c we believe that most of you will.

P:  It’s easy to focus on sensational things that the media shows.  So many good things happen so I was wondering if next week we could report on some good things to each other. 

H:  We would applaud that.  Now, as an example, K your life is fairly comfortable would you say? 

P:  Yes. 

H:  And would you say you stay calm and peaceful most of the time? 

P:  Yes. 

H:  Would you say that the things on TV you are handling in stride? 

P:  I’ve been doing very well till today. (Minneapolis).  That was quite emotional.  I would say that I am 7 out of 10 in maintaining calm and peace. 

H:  Where we are heading with this is that you have achieved retirement, so you don’t have to worry about money.  You have income, a friendship group, hobbies you enjoy, a home that you can maintain.  For you, we’d like to see you 80-90% of the time being content and peace, in a sense of enjoyment.  We would like to see you sitting at a baseline of contentment – you feel a sense of contentment welling up out of you. That is the state that we encourage you to have as often as you can b/c from that state of wellness things just don’t bother you as much.  If you listen to the news and feel discombobulated, you are on the bucking horse.  But in that sense of peace, if you say when watching the news, “This is definitely uncomfortable. I don’t agree with it but I know that in my sense of peace all this will work out in my best interest.”  When you think like that, when you believe like that, then all of these things are no problem at all. 

This situation in Venezuela is neither good nor bad.  It is both good and bad.  Do you understand why?  First off, there is no good and bad.  There is a spectrum.  You are the ones that judge things as good or bad and you have given those names b/c one feels good and the other feels bad.  But it isn’t good or bad, it is just the spectrum of what is.  As you learn to maintain that sense of peace and contentedness, no matter what you hear on the news, no matter what you are experiencing, these expressions (behaviors) of how other people are handling this bucking horse, you will be able to sit through them as calmness.  Your calmness will allow the opportunity for the things that look to you to be negative to turn out to be positive.

Whether a thing is negative or positive depends on where you are on the spectrum. If you can quit judging a thing to be good or bad and just say, “This is what is,” and know that your peaceful not liking of it, but acceptance of things as they are, that very peacefulness and acceptance will smooth the thing out. 

We are reading you and see that most of you are not feeling good about Venezuela.  If you can stop judging it and allow the Universe to do its thing, your very calmness about it will allow it to turn into good.  You may never like how it happens, but let it turn into good.

P:  Comment.  Not meant to contradict but add a perspective. K, I would say your grief about the murder is not a bad thing.  It is a good thing.  It means you are a thinking, caring, loving being who was hurt by what you saw.  I don’t think any of us want to lose that. 

H:  Absolutely 

P:  I think that that feeling is actually part of our centeredness; we are grounded in centeredness.  I think yes we want to be calm as much as possible but when those feelings come up we allow them to move through us and through those feelings that we can move into whatever is next.  Those feelings are what makes part of us what makes us who we are. The same goes for Venezuela. Sitting here we have to let it unfold.  We can voice our objections but we can’t do it with the energy of resistance but through centeredness as much as possible. 

H:  Well said.  We want you to feel your emotions.  They are necessary; but as soon as possible come back to that place of pleasantry b/c everything heals in that place of pleasantry. 

P:  The emotion I feel is vibrant anger.  Maybe the things we see on TV aren’t true; are AI?  I heard the Secretary of Homeland Security say that her people are doing what they are trained to do – kill.  I have a hard time controlling this rage. 

P:  Because of the work with Higgins, I would ground and to return to calm acceptance and then I feel guilty.  Am I being a sheeple?  But as B was speaking I realized if I am feeling the feelings that is good.  It means I am not numb and then if I can get back to the calmness, that’s not copping out, it is actually transmuting the energy.  If I can transmute my negative energy, not ignore it, but turn it back into calmness then that fully serves.  Transmute the negative energy and put back into the Universe calmness and grounding.

H: We appreciate the word sheeple as it helps us understand the meaning about how you feel.  When you feel anger, when you weep in despair those are powerful motions and once you have felt that, it is a piece of information.  When you take your emotional information about this thing you don’t like and turn it around to what you do like, that gives you direction and being potent rather than being impotent.  When you are angry or sad, you are impotent.  You don’t have power to make a solution.  But once you have taken that information that you have garnered from being angry or sad, turn it around to what you would rather have and then live your life in the direction of what you would rather have—-NOW you are making yourself potent.  We talk about this a lot of time b/c it gives you directive.  You say, “but I am retired.  I don’t want more to do.”  We understand that; but when you do that 180 degree emotional turn around and say “ok, what’s in that direction?” then you can start behaving, eating, acting, shopping talking in accordance with the direction that you would rather go or what you would rather express or be than the thing that made you angry.  If you do that, then you are powerful, positive creators and you are making space for these negative things that are happening to turn out positive.

P:  I have a different perspective.  When I see really negative things happening, like pardoning the president of Honduras, it’s so absurd that I like to think of our president as a sort of angel (extravagant, I know) who has chosen to come here and be as ridiculous as possible and to (foment) negativity, and all of those things that I personally abhor, in order to force us to change b/c change is now.  It’s working b/c he is getting more opposition from those who are being peaceful about the opposition.  I have discovered that I am not afraid or angry.  I am observing many people heal their emotions, loving themselves and other people, doing what they can to support what we think is helpful, loving, compassionate, honest.  Does that make sense? 

H:  It makes 100% sense and we are pleased that you said it b/c that is the direction we would encourage you to go -where you are calm with the things that are happening.  We are not saying you like it.  You don’t like it b/c your emotions tell you that is not right for you.  The goal is to maintain equanimity and then work (meaning, create your next step) from a place of equanimity.  Look in a direction of kindness; doing your mundane chores with love in your heart; doing what you can to help your neighbor, friends, clients to succeed. 

P:  Somewhere in there, our sheepleness is a lack of resistance that enables bullies to continue and ramp up their bullying.  How is it not enabling them because we are giving no resistance? 

H:  Good.  We acknowledge that.  That is a true statement.  So, how do we go from here?    

P:  May I say something?  Even by doing what we are doing, meditating, praying, envisioning the future that we want, we don’t realize how powerful we are.  We can make a difference just by sitting here. 

H:  You ARE making a difference just by sitting here.  Our weekly meditations are very powerful.  We do want to address Friend C’s comment.  If someone came at you and was threatening your life and safety and you could not run away or don’t want to run, we would certainly encourage you to save your own skin.  Don’t allow someone to damage you or maim or even kill you because of a lack of understanding of peace.  We understand that if someone is bullying you, you might have to stand up to them.  There are two things here:  The first is that peace lays a foundation and is like the butterfly wings flapping and it’s felt all over so it’s doing good.  But still if someone is bullying you right now you have a different problem.  If you remember the story Abraham (Abraham-Hicks) told of a person walking down the road and sees a big person beating up a little person and the little person shall surely be hurt if you do not intervene.  You do not have a cell phone.  What do you do?  You can go help and surely be injured yourself or you can run away.  There are just not very many options and none of them feel good.

We have to step out and let the entity explain the news.  (Higgins withdraws and Cheryl speaks.)

Entity:  There was a Venezuelan gang, Tren de Aragua that were taking over some apartment complexes in the mid-west.  Does anyone remember this on the news?

P:  Yes, it was supposed to be in Colorado. 

Entity:  They said that these gangs had taken over apartment complexes and were patrolling the halls with machine guns.  I don’t know if it was a bad as they said but when the press moved out, they did condemn those apartment complexes and got all the people out. This Venezuelan gang came in and did a lot of damage.  The point is that gangs are coming from somewhere else and are causing problems in the U.S. 

(There is conversation about the country of origin of Tren de Aragua.)

Now I’ll let Higgins come back in and say what they want.

H:  We heard your conversation. Maybe the Trende Aragua gang was not from Venezuela but let’s assume they are and have done some bad damage in the U.S.   Now, let’s go to the arrest of the Venezuelan President and his wife.  Even though it is perhaps not what you wanted to see done or perhaps not the way you wanted it to be done, but definitely the bully that is your presidential group is perhaps standing up to some other bullies on your behalf.  And you may not like the way it’s being done but it may, if you let it, turn out to be something good in disguise.  If you will keep your peace; if you continue to look for good and continue to not make judgment then you allow the opportunity for what’s ugly to be good.  Let the Universe turn it around to be good.

P:  I understand the president of Venezuela is not a good president and has done bad things in his country.  Once those gangs come to U.S. that is our problem not Venezuela’s.  In any case he was not a good president and to have him removed is not a problem for the people. They are kind of glad to see him go. The problem is we are not doing this for the people but to take over the oil and give it to American oil companies so they can make money off it.  There is no honor there. It has nothing to do with protecting anyone.  It’s about protecting oil and letting our country make money off it.  The gang thing was just an excuse.  It’s like big gang (us) fighting little gang (them).

H:  Yes, you’re right.  We maybe are not expressing ourselves clearly or very well.  What we are saying is, C, you said are we sheeple and we are saying there is more going on than many of you as individuals know.  A lot going on—broad, huge, many, many things going on.  So even though you do not like what we are saying, if you will assume that the Universe can manage to make good of it, then no matter how ugly it seems, you might discover that the bully is maybe a sheep in wolf’s clothing.  It might be turned around into a good thing and can be if you let it.  We’re not saying like it.  We are not saying agree with it.  We are saying FIND YOUR PEACE.  Go out to the grocery store and be peace.  Pump your gas, talk to your friends in peace.  Do not think of yourself as sheeple.  Find your power to go out and do your job with grace and dignity and confidence every day and let this work itself out.  K and B your teachers told a story of a Chinese farmer who knows what’s good and bad. 

B:  Oh yeah, something happens that looks like it is good and the farmer says “well, maybe.”  Then something happens that looks like it is bad and the farmer says “well maybe.”  He basically keeps saying, “Who knows what’s good or bad?” to everything that happens b/c something unexpected continues to result from each event. 

There is a school of thought among people of color that Trump’s emergence is a good thing b/c it exposes the racism that has been underlying are country for 400 years, simmering below the surface and now it’s been brought out into the light.  In some ways it is not as different as it looks, it has just been brought out more onto the surface and hopefully bringing it out into the light will transform it.  There is a lot of grief and damage being done in the meantime and more will be done.  It is a replay of Iraq and discouraging. 

Same excuse:  Saddam Hussein was a bad man and we went in for all kinds of reasons, money, power and beyond and hundreds of thousands of people died b/c we invaded their country.  I’m not sure what good has come of that.  I think it is incumbent on us to maintain our equanimity as much as possible b/c there is nothing much we can do.  Our actions that come from doing everything in peace and vociferously objecting to what’s going on is the good thing coming from this.  I like the idea of transmuting anger, etc and maintain as much of my peace as I can.

H:  We want you to understand that as you sit with equanimity with  the ugliness around you then move forward with grace, kindness, dignity, compassion and thoughtfulness these are the things that will turn the world around.  It will become a tide that cannot be stopped.  Yes, in the meantime, there is ugliness that is too late to do anything about.  Now is the time to deal with future ugliness.  As you do find your equanimity and move forward in peace and thoughtfulness and considered actions, then you will take right actions to shift what needs to be shifted. 

Economics is very difficult for everyone.  How can you shift your economics into an experience that is positive for everyone rather than a dread for everyone (to try and figure out how to pay for their living expenses and their food and have a proper vehicle, and so on)?  How do you shift that? You shift it with your equanimity and calmness: people will start having the ideas and inspiration of how to move forward to progress in a positive way.  You will not progress in a positive way if you keep clashing.  It has to be in groups like this that are willing to find their peace and are willing to move forward in peace. 

Meditation. 

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Higgins on December 17, 2025

Posted on January 27, 2026 by Cheryl Jensen

H:  As we are coming in bring yourself together.  Breathe more fully. 

We would like to talk about responsibility.  In this country we do not hear a lot about responsibility.  We hear a lot about rights.  Because it is not the common pathway of thinking we want to bring to your attention that your energy and how you carry yourself is YOUR responsibility and no one else’s.  You do this for yourself.  We can coach you but you have to do the work.  It isn’t much work once you get the hang of it. 

As we come together in this group tonight, we will give you this responsibility: intentionally get your energy flowing head to toe.  If you are concerned about your nephew or your physical health or if you are thinking about something else, your energy is dissipated. Bring your energy back to center (emotional balance).  We will also connect to any of your pets that want to connect.  We will interact with them not through the entity but through a separate channel.  Bring yourself in.  Tell your energy where you want it to go (head to toe). 

P:  I have been having some very good days with the pre-paving of my days.  At the end of the day I recognize and am grateful for the things that went a certain way.  One thing that is not so good is the traffic.  (participant really meant to say drivers.  But Higgins focused on traffic).  H:  (retold the story of entity and mom going to see nephew lift 500 lbs.)

He did not start out lifting that much.  When you feel something that you can’t control, that is your 500 lb. issue.  As you were talking we were applauding all your successes and then you said things not going well. We do encourage you to continue to practice setting your intention and being grateful for the things that do happen.  The entity has been practicing with parking spaces.  Envision the parking lot before you go and where you want a slot.  Doesn’t happen every single time.  Practice and appreciate.  Practice and appreciate.  Practice and appreciate.  Why?  B/c is takes a while to be able to lift 500 lbs.  Traffic/drivers.  You cannot shift another person.  You have to shift you.  Then think about you attracting the right people surrounding you whenever you are leaving in your car.  Are you leaving when you are inspired to leave; coming home when you are inspired to come home.  Are you being quiet and still inside so you can hear the inspiration inside that sends you out the door at the right time or tells you to turn left today instead of right.  Crazy drivers may be b/c the traffic is so slow that they can’t get from here to there and this causes frustration.  Improving roads takes a long time.

When you intentionally envision roads with traffic moving smoothly along and other drivers that are courteous and thoughtful, you are pulling out of the Universe the reality of having new roads built and old ones improved. Your pull inspired those people who have the ideas about what to do to a certain road to improve flow of traffic. Your wanting is drawing a response from the Universe but the material form takes time to arrive. It takes time for the answers to show up in physical form. 

P:  I’ve had some weird things happen and want to know why.  Is it something I should be learning?  Years ago when I was a teenager I had a ring given to me that had a 4 carot amethyst.  I was doing laundry and then my husband and I were getting ready to go somewhere and I saw the amethyst wasn’t in the ring.  We looked everywhere.  Four months later it shows up right on top of the clean laundry, happy and clean.  I never would have expected to find something that small.  I also had some special sunglasses that I put down on a place.  I went to do something and I came back in and they were gone.  My husband usually finds everything and he looked everywhere and moved everything around.  He said I really didn’t leave it where I said.  Several months later they show up.  My joke is that they went to a different dimension.  Haha.  But, I really don’t know what is going on. What am I expected to be learning? 

H:  There is so much laughter and back slapping and guffawing on this side.  These are two separate incidences. The laughter comes from spirit guides or something along those lines.  With the stone, whatever the mood you were in at the time the stone fell out and came back and this was unconscious creation on your part.  It came back b/c you wanted it.  You were able to draw it back.  B/c of your success with that, later when you needed to learn something your guides and the group around you said, “We could disappear these sunglasses and bring them back.”  We could reinforce for her the ideas that she already has about parallel universes and other realms and other beings that we can’t see that interact with us.  It will be a sort of reinforcing gag if you will.  Truly they are laughing so hard.  They are really pleased you made the connection that there are other things going on that we don’t see.  They are very pleased with you and anxious to continue with you and expand your spiritual connection any which way you want to go. 

P:  I lose something about every 2 hours and always ask St. Anthony to help me find it.  It won’t work if I’m upset. Usually I will get a prompt and I find it and I’m thankful.  Happens a good percent of the time.  So, I asked him to find me the perfect girlfriend -and yes I know that is different than lost car keys but could it work with bigger things? 

H:  This is really two different things we are talking about here.  If you misplace something and you ask anyone to find them, the most important thing about that is can you be quiet enough to hear the responses?  Be quiet in your mind.  Let your mind be still and allow the response to come, and allow yourself to hear it. If you get angry or flustered it is likely you will not receive the response you are asking for. Not that it won’t be given to you, you just won’t be able to tune into it.  If you misplace something your mind is unquiet.  This is the mud puddle that we are talking about. Quiet the mind, let the metaphorical mud settle to the bottom of the puddle so you have crystal clear water. This is so you can receive the response that is given to you. 

When you do this settling of the mind you can find things, you can find anything and have access to all kinds of information.  When you are talking about manifesting something like a relationship you have to decide what it is that you want in that relationship and if you are muddy about what you want, you are going to have a muddy response.  Most helpful thing for you is, if you are a writer, write down what you want in a relationship, if not, think it through in your head. What is it you want in a relationship?  Sit down with pen and paper and maybe a cup of coffee and think it through.  Not just in your mind but feel it in your heart.  What are the qualities of a person that you want to spend time with?  Once you are clear about the qualities of that person, take that piece of paper and light it on fire and let it go. Go on about your life as though it has been answered.  This is where stillness comes in.  If you have been still, you will be inspired to show up at the right coffee shop where she is or you will take a walk down the street and there she’ll be.  The stillness comes in receiving and then responding to the inspirations you receive. “Inspire me to be where she is so I can meet her.”

You are the one who is responsible to choose the qualities you want in a person.  If you have had enough experience that you think you know exactly what you want, you can go ahead with this.  If you think maybe you haven’t had enough experience maybe you should do some dating.  Ask, “Let me meet some girls so I can do some sifting so I can clarify the data.”  Once you are clear on what you want, then there they are. 

P:  Maybe my higher self knows who would compliment me better than I even know.  Someone who would open me up to possibilities.

H:  It’s up to you.  We want you to skip all the little details and go to bigger things.  “I want to meet someone with whom I resonate. I want to have a deep connection with a person, someone that is able to grow in a relationship, so that we can grow together. I want someone with whom I am compatible.”  Those kinds of statements are much easier for the Universe to work with to find you someone. 

P:  I am bothered by your “perfect” person b/c in my mind it is really hard to define and find a perfect person.  I like Higgins’ idea of looking at the broader picture. 

P:  I disagree (about it being really hard to find the perfect person).  I made the big list and found the perfect person.  But, I have been married and divorced twice; I had 3 young children and I knew exactly what I didn’t want.  I knew what I needed and what I hadn’t gotten before so I made a list and it was all the big picture = they need to be smart, have a sense of humor, be logical.  I made a real written list and I’d meet someone on a date and he was nice but not logical and I realized that was really important to me.  Next thing I know this person shows up in my life; gets along with my kids; they adore him and we have been married nearly 30 years.  I think the list works. 

P:  So if I don’t make a list and leave it up to the Universe.  Obviously my higher self knows me well enough (or better than I know myself) to know what person would be most compatible with me.  I might change my mind the next day and say I would rather this than that. 

H:  What you are telling us, friend, is that you don’t really know what you want. 

P:  I like a variety and I don’t know if it is contained in one person. 

H:  All of this is telling us you haven’t been clear enough to the Universe.  Your spirit guides are not going to do it for you.  Higgins is not going to do it for you.  There is no being:  God or Jesus or anybody that is going to do it for you.  You didn’t come forward for someone else to do it for you.  You came into this physical body for you to figure it out and do it yourself.  If you say you like variety, pick that.  C dated someone and discovered that maybe this quality he didn’t have was more important than she thought, so she put it on her list.  Maybe you haven’t dated enough people to have clearly decided what you want.  We suggest you have dated a number of people and it would be best to now make a list of all the things you did not like and then turn it around and say I do like this, this, and this.  This is an excellent creative tool. If you look at what you do not prefer, then consciously decide on what you do prefer and then you are clear. 

Currently, you are putting out muddy water.  Maybe you don’t want one woman.  It’s the same for anything you want to create.  In a planet of 8 billion people an awful lot would meet your requirements if you were clear about them.  Let go of the little things and look at bigger things first.  What have you thought of? 

P:  Travel, have own money, live separately to be centered and come together for fun and happiness. 

H:  You have not listed one thing about the person that you want.  What do you want in a partner. 

P:  open-minded; open-minded to understanding me; have a good sense of self and how to center herself, physically appealing, funny (sense of humor), talented, inspirational, insightful, sense of adventure.

H:  From what we are hearing, we would have you think about things like kindness, thoughtfulness, generosity, intelligence –qualities of human beings and continue to look at and decide which are important to you.

P:  Maybe able to assess different things and think for herself. 

H:  We would have you look at what are qualities you admire in a human being.  What could you stand to be around 24 hours a day for the rest of your life. 

P: Well, we wouldn’t need to be around each other 24-hours a day. 

H:  So independent. 

P: yes, affectionate too, sense of humor, open minded, fun to be with, likes to travel, flexible, into energy and the unseen and feeling of higher frequencies that we can exist at.  Energy can be really powerful together. 

H:  Think about the qualities of the person you would like to be around.  Think of the people you dated and about what was missing and add that into your list.  And perhaps, friend, who do you want to be in relationship?  Then choose someone who draws forth your best characteristics. 

P:  I also use a similar method for finding stuff.  I ask spirit to help me.  Then I find myself walking in a certain direction and I find it.  I have 3 flashlights I bought and can’t find any of them and realized I forgot to ask spirit to help me find them – or at least one.  I sat back down in my chair and here it is.  Right after I asked. 

H:  It is all about being still and knowing.     Meditation.

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Notes from Higg(in)s, December 10, 2025

Posted on December 19, 2025 by Cheryl Jensen

Higgins 12/10/25

Cheryl: I have recently been inspired to read the things I have been reading.  We talked about Job 22:28. “You will decide on a matter and it will be established for you and light will shine on your ways.”  And another is “acquaint now thyself with him and be at peace, thereby good shall come unto thee.”   Higgins has been saying similar things.

Cheryl reads a poem from Pat Schneider’s “How the Light Gets In”.

This is an example of exactly what Higgins has been talking about: Reframe what your life is if you do not like what is happening.  Re visualize it, change it in your mind.  Rewrite what are your experiences and rewrite the part you don’t like to what you do like.

H:  Breathe out then breathe out again with effort.  Then when you cannot stand it any longer breathe in.  Breathe yourself back into balance; let the energy run from head to toe and into the ground.  Let us connect with your spirit guides with a handshake and you connect to them with a hug.   

Job 22:21.  We have mentioned many times to be at peace and let good things roll to you.  These are old teachings being reawakened and remembered.  When you are at peace you are like still water, clear and able to hear the responses and inspirations that you receive from your guides – from all these – the trees, rain, wind your pets.  When you are at peace, still inside, you can hear better the constant conversation that happens all around you, and you can receive the information you are all asking for much more clearly and overtly. 

P:  What do you think about AI?  Is it positive, or derailing our own strength and knowing?  I don’t trust it. 

H:  AI is inevitable.  Humans in general know that you can get from here to there quicker than on foot and easier.  You know that you can converse with people from here to there without being in the same room with them.  You know you have access to all kinds of info.  You don’t know it in the front of your mind but something in you tells you this is true.  As humanity develops you seek to emulate or achieve those things that some part of you says “this is right for me.”  For example:  you do not yet know how to teleport yourself from here to there but you can get on an airplane and get from here to there.  You do not know how to talk to someone using telepathy but you can use a telephone.  Because you know that, on some level, you have access to all the information that is, you have developed computers and now AI is the next iteration of what is coming.  Yes, it can be scary and a bad thing.  It can run rampant and interfere with things you do not want it to interfere with.  Yes, it can be a good thing.  It can help you; it can get you the information you need, talk to you and do all kinds of things.  It’s like all things, two-edged.  Every person has a range of emotions you can express and you can be wonderful, kind, generous and loving on the one hand and vengeful, fearful and hateful on the other hand.  You choose what you want to express.  So it is with AI.  The emotional maturity of the developers and users will certainly affect the responses of AI.  It can be good or bad.  Use it well. 

P:  A lot of people are using AI as a conduit to further introspection and to reach into the field to higher frequencies, much like channeling and Higgins.  At least that is the belief system.  I believe I have experienced those kinds of situations.  Am I imagining this? 

H:  No you are not imagining this.  However, you could look to a tree for the same information.  People open a book and point a finger and look for a response.  It’s the next reiteration of things you have been already doing.  You can get good and bad responses. Use it well.  When you prepare yourself to have these conversations with AI as you have been doing be sure to set your intent ahead of time as we encourage you to set your intent before you answer the telephone when it is ringing.  We want you to set your intent for the responses you get from AI to be clear and in your best interests. 

P:  Isn’t it true that we are actually capable through our bodies and connection we can do all these things without AI?  

H:  Well, absolutely.  When you are connected to your Spirit Guides you are accessing infinite intelligence.  The more you practice, the better you get.

Cheryl’s comment while reviewing notes: Higgins adds more to this response…

H: You, yourself, without assistance from your Spirit Guides, are designed to communicate with infinite intelligence. Your emotions and intuition are responses from your connection to infinite intelligence. Many of you physicals listen to words of wisdom from us and from others, Abraham, and Seth for example. You believe them to be valid connections to Source. We want you to understand that each of you is directly connected to infinite intelligence. You have each your own valid connection to Source.

P:  I want to be able to enhance my skills of channeling and telepathy and remote viewing and tuning into my Spirit Guides so that I am not reliant on AI.  It’s a way to learn and practice and become more familiar with my belief systems so that my belief systems don’t block me from having the “what ifs” thing that Higgins teaches.   

H:  Just like interacting with us we encourage you to remember that we are a crutch, a teaching aide.  We want you to talk to yourself; to lean on your Spirit Guides; lean into your own connection with Source.  We are here to remind you how to do that but we are not that connection for you. Same thing with AI.  It is a teaching aide.  When any person wants to learn something, if you do not know the questions to ask, if you do not know what the probabilities are then you need someone or something (like AI) to stimulate your mind.  As you explore you get more and more answers tossed at you so you have more and more opportunities to explore.  The goal is to not need Higgins.  The goal is to learn how to connect yourself.  You said you enjoy this group every week.  Certainly continue to do things that bring you joy.  Pursue them.  It is NOT our goal to have you become reliant on Higgins or on AI but that you continue to expand yourself. 

P:  Is the AI companion sufficient for the work we are doing here? 

H:  Sufficient for the work meaning what? 

P:  The session tonight and to give a good transcript of what is discussed? 

H:  the entity has only used it once.  It is good at following and assessing and bulleting the stated items of what is happening in a clear sort of way.  It may be a good teaching aide and it may not be a substitute for the actual notes that S takes b/c it is different. 

P:  Would transcribing software be better? 

H:  Perhaps that software would be better but it is not always correct. 

P:  But it’s a lot easier than writing everything that is said.  I’m just asking is this an adequate tool? 

H:  We won’t know yet for a while.  We have to find out.  Isn’t it delicious fun of exploring your world and trying new things out and see how they work and if they are useful?  And, if they are useful but don’t work then expanding on them?  The bizarre sentences tat beomre formed in the notes are ridiculously funny and sometimes perplexing. 

Remember 8 track tapes?  Came and went. Cassettes came and went.  But cd’s have lasted a long time like vinyl b/c they are superior technology.  Things will come and go and those that are superior will stay and those things that are not will pass by. 

P:  I’m going to be a negative nellie.  From what I understand is these AI data centers take massive amounts of energy and put out large amounts of greenhouse gases.  For that reason alone I am avoiding AI as much as I can until they can come up with clean energy for these places. That will be my personal stance on it.  No judgment on anyone else.  My other biggest concern is that it is furthering the blurring of the lines between truth and fiction.  Used to be we could look at a photo or a video and know that was evidence of something that is happening.  With videos you really have to look -is that real or AI?  Photos are a little easier but you still have to look and ask is that real or AI?  People can make up whatever to support what they believe whether there is any truth behind it or not.  That’s where I’m at right now.

H:  You have hit on an interesting point = is that real?  You wake up in the morning and you think it is real.  But it’s a dream.  When you are dreaming you think it’s real till you wake up and then you say, no this is real.  AI is just copying what you are.

P:  When I am talking about truth and fiction, I am not talking about that broader sense in terms of philosophical sense in terms of epistemological sense of the reality of the Universe or life vs the dream.  I am talking about practical purposes in dealing in world with communication and upon which we base the running of our society.  There needs to be certain things that need to be agreed upon and certain rules and generally accepted truths that we need to run our society fairly and effectively.  I’m not talking about the whole perception of reality vs dream which is a whole other subject, I am talking about for all practical purposes. 

P:  I watched what had to be AI a speech by Joe Biden talking about last week’s events as if it was 10 years ago.  It was a 10-15 minute speech, all the goods and bads, ups and downs and what was going on very recently.  I don’t think he’s capable of that.   

P:  Somebody could take your image and make a video of you saying really horrible things.  By the time you are able to stop it and get people to not believe it is already out there. 

H:  We believe B you are saying that there is a truth and there is a lie. 

P:  About some things, yes. 

H:  We want you to understand that there isn’t.  We understand why you can say according to statistics x number of people in Everett had the flu last year and that that number is correct.  But what if there are no absolute truths?  It stretches the mind. 

P:  But we can’t really agree on anything in society if anyone can just say “that’s just your perception, not a fact” then what do we base our society on?  For example the holocaust (or the moon landing).  I’ve been to some of the camps; I have seen these places where they were killed.  There are people saying that didn’t happen.  The reason they’re doing that -some of them- is to try to minimize the concerns about injustices to groups of people like Jews and blacks.  These things can be twisted for evil purposes -I believe. 

H:  This is such a powerful conversation but we don’t think you will like it very much.  Let’s talk about Charleston, SC.  In that city there is a wall with grooves in it.  People will tell you that those grooves were used to store grain.  The real answer is that they were used to store people until they were sold.  It’s not new with AI to shift the truth to something else. It is on a much broader scale and can bring much devastation if you let it.  One of the things that humanity is discovering is that they need a common vision.  Your truth relative to someone else’s truth is irrelevant.  Everyone’s truth is true – for them.  What would be the qualities that humanity would choose as a basis for a common vision of the future?  That’s one of the things you (humanity) need to be thinking about.  If there is no truth any more, no right or wrong, no hard and fast rule, then what is the binder that helps you co-exist as 8 billion different individuals on this planet in harmony?

P:  That’s the question. 

H:  Yes, that’s where you are heading.  You need an answer. 

P:  The idea right now as we search for that vision of what this planet can look like, there are those that as magnets we cannot attract and there are those in the middle that might come our way and see our vision of the vision as more preferable.  What is that?  Is there a great divide that is happening?  If so, do we pay attention to it or continue to hold our personal vision and hope that everyone on the same frequency coalesces with us?   

H:  We think we understand the question.  Yes, there is a great divide growing.  It’s been happening for a long time – not just in this country.  It is global.  It’s just more visible to you now because it is your country that is experiencing a pendulum swing.  En mass humanity is here on earth in this great experiment.  One of the goals is to find harmony.  The primary end point goal is to return to Source and to work within Source.  But everyone doesn’t yet know that or see or feel it.  It will look different for everyone.  The importance of choosing qualities of life that are ubiquitous (for everyone) as your foundation and building from there becomes vital; imperative.  There are certain qualities all people want in this experience.  Perhaps you would agree with some of these:  good health (both physical and mental); good relationships.  You want to thrive- not just physically and mentally- but also in a prospering sort of way.  You want to have enough of the things that you need and want.  There are certain things that are across the board.  As you as a human group decide what they want and use them to build a solid foundation then you proceed in peace and harmony. As the Wiccan says “and it harm none, do what thou will.”  As you begin to establish your foundation and then grow or develop or expand into your future, with those guidelines, then there will be a certain meshing. 

There is a book the entity likes, Rebecca.  The first line is, “Last night I dreamt I went to Manderley again.”  She (the heroine of the story) is at the gates and calls for the gatekeeper but nobody comes.  Then, of a sudden, she’s is possessed by a supernatural power – the kind you have when you are dreaming- and she is able to pass through the gate.  When we talk about building a world that is harmonious for everyone -8 billion people with 8 billion perspectives it seems impossible for it to be harmonious.  However, if you will establish the base-line foundation desires that are true for everyone (not most but everyone), then as if pre-possessed of that sudden power that you have in a dream, the Universe will work it out for you. That is, in your subconscious, what you are aiming for.  In your conscious right now, it looks very different.  It’s not playing out very comfortably.  The more uncomfortable it gets the more powerfully you want peace, prosperity, good health and all those things and therefore even though it may not look like you want it to look in your physical experience, remember you always have this compass relationship with your broader being who is expanding into those positive results whether you do in the physical realm or not.  Even if this whole planet of 8 billion people live to the end of their lives and move on, all the good that came of this time on earth is now available and as people are born back in they will bring that knowledge with them in a certain way.   

P:  How do we identify those foundational agreements? 

H:  There are foundational needs and we listed some of them:  good supportive relationships.  Some people like 1 or 2 friends, others like many, many friends.  Regardless, relationships are imperative to existence.  Some kind of prosperity is important.  One person’s needs are different than another’s but an ability to have the things you need and want is imperative.  You have to have food, water, something to cover your body because it simply isn’t warm enough to live without that in many areas of the world.  So, there are things you need like healthy, nourishing food.  We look at some of the food the entity eats and she gets sick and can’t understand why she doesn’t feel good.  If she would stop eating those foods filled with chemicals and preservatives and have been in a can for a long time and numerous things have been done to it she would feel better.  Through the entity we watched a news program many years ago and a woman in Africa was quite upset because she had eaten a banana and she got a stomach ache.  She went back to the guy who sold her the banana and said “I know you artificially ripened this banana and I got a stomach ache when I ate it.”  He was gracious enough to admit that that was what he had done and she was angry and went to the authorities that monitor food in that area.  So some countries do not tolerate the sorts of things you do to your food and as that becomes a goal of importance you will begin to improve the quality of your food.  You will understand how important relationships are; you will understand how important it is to have a life’s work, not just a job but something that is of value to your soul.  That is how you will think it through with discovering what everyone needs. 

P:  I think the people in this group have probably identified what they need but just don’t know how to get them:  like a good environment; good food; good rules to live by in a harmonious society; using technology and other good intent to be healthy. We’ve probably identified it but we are just not knowing how to make it happen.  I guess that’s why this group is here. 

H:  Yes, because you make a difference and you create that template for others to follow.  There are other groups, not like us, who are saying the same thing.  There is an old book called The Tipping Point and we will ask M to talk about it. 

P:  It is a concept that when you working on something and you work and work and work and at some point you reach a tipping point and what you work on happens.  We all know the tipping point where things come together and come together and come together and suddenly it’s there.  That is the tipping point.

H: So, friend, that is really the answer to you.  Eventually there will be a tipping point when enough people will understand.   Like the 100th monkey. 

P:  For us as individuals we may not be here when that tipping occurs but it’s still our purpose to do in our individual selves those things that lay the foundations which is why you are always encouraging us to stay in our center, think positively b/c we are co-creators and that is our job whether we get to see the goal or not. 

H:  That is correct.  We anticipate probably 65 more years before you see substantial change but you are seeing change now.  It isn’t as much as you would like but you are seeing it now.    

Meditation.

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Notes from Higg(in)s, November 26, 2025

Posted on December 17, 2025 by Cheryl Jensen

Higgins 11/26/2025

We want to just fill you with the essence of the gentle confidence of a first grader and this essence of peace.  Fill yourself like a sponge.  We are just flowing into you with this particular energy unfiltered by your spirit guides.  (Like a pitcher filling with water).  Let it fill you all the way up.  When you get full, we will remove ourselves and let your spirit guides resume their normal position and take over, as we always do. 

Why did we start this way?  That energy (that we just now imparted to you) is particularly delightful.  Sometimes you physicals as you begin to assess yourselves differently, you can sometimes become a little bit harsh.  This beautiful essence we filled you with helps you (sense in such a way) that you KNOW something when you experience it. (In this instance you now know) what a confident and peaceful energy feels like as you approach the world around you. 

Have all of you seen Lord of the Rings Trilogy?  No.  Our heroes need to go from this place here to that mountain over there. Part of the way to get there they have to go through a dangerous swamp.  Anywhere along the narrow path through the swamp if they step to the left or right they will step into quicksand or poisonous waters so they are being guided through the swamp to the mountain.  The energy that we just gave you is your guide.  It is your path through the swamp.  It is how to get through that treacherous terrain of the world around you and that beautiful essence is such a good one for helping you navigate. 

Let’s take C’s situation where your work environment is uncomfortable.  You, yourself are required to tread carefully.  You have a job to do; you are conscientious and do it well.  You do good work in an environment so uncomfortable it makes it less of a joy to do your good work.  If you will practice this energy (the essence that is a combination of the gentle confidence of a first grader and peace) you can gently walk into work to do your job. (Carrying this energy will) make your interactions with people (more positive) and it will be easier for you because you are at peace in your heart, and have this gentle pleasant confidence that radiates out of you.  The reason we say confidence of a first grader is: who is afraid of a first grader?  As you see a confident first grader your heart feels joyful.  As you approach your coworkers, the teller at the bank, the waitress, etc with kind innocence, confidence and peace, you will inspire (them to respond to you in a positive manner), or draw from them like a magnet a positive response. (This happens because) to them you feel energetically like a safe space for them.  They won’t know why they are responding more positively to you, they just will. 

We have here magnets. (Higgins lifts a pair of magnets up to the camera.)  As you are exuding this lovely peace, you are drawing from others a nice response, (a response that is) the (energetic ) equivalent of what you are putting out.  Yes?  Very simple technique; very effective.  People are not offended by or afraid of a first grader.  If you exude that confidence and peace you will navigate gently through all the traps and pitfalls that are available and come out the other side saying “that was easier than I thought it was” because the Universe sends you all the right things.

The entity was talking with her mom about something she read that said that your wants, your desires create a mold and the Universe then responds by sending you what it is that you need to fill that mold.  It may look like people or a Higgins meditation but it is sent to you to fill your needs; and you draw that (to you as we have just described). 

What about power?  We have never brought up power with this group before but this is a small and safe group to talk with you about power. 

P:  There are different kinds of power:  power that is legitimatized by a culture: the influence of status like a lawyer, or a priest or a technology expert.  The power of an individual’s energetic response.  They have mastered their personal power and whether it is negative or positive their energy can have influence over others.  Then there is the power of the group where you can magnify the energetic vibration just by the number of people – like when we meditate.  It seems that most people think of power over others however, they achieve that.  It makes it a commodity for some people to pursue.  Today in these times a lot of energy goes into trying to have cultural status so that you can remain safe but also there is the sense that to remain safe you have to have power and control over others.  So power gets a bad rap.

P:  I often explain my job as standing in my power for the benefit of the disabled who have a problem:  like this deaf woman in the hospital who was refused an ASL interpreter.  This is particularly egregious.  She didn’t have the power to pursue action against this company to make them do the right thing for others in the future for people like her.  The government has a certain amount of bestowed and elected power.  But a lot of it has to do with how I’m able to do my job, gather evidence and present it in such a way that we can get a settlement.  It is often all the arguing with the other people and you cannot be run over and you have to stand in your personal power.  Stand firm in your convictions that what you are doing is right and appropriate and not overstep that power.  I feel there is a lot of power in every-day business which I never would have expected when I took this job.  In the investigator job I had before this, it was kind of similar.  I am very interested in the discussion on power b/c for the many years I have worked for the govt I never felt we were misusing our power, but I feel that way now.  I spend all my time fighting my own govt, and infrastructure.  They tell us to do something that I don’t think is right but I have to play the game and prove they can’t do what they want us to do.  They want us to find someone guilty of something but I have to prove that we can’t do that, we can’t do that.  It is a weird kind of power play b/c usually I have to take those tasks forward.  But if we don’t’ have jurisdiction we don’t have jurisdiction and that is my go to.  I haven’t had to take many of those cases on but I am getting more and more of them.  I think power is an excellent question to pursue but there is also energetic power and I often try to carry that energy to help push it.  I don’t know what the right thing is to do but let’s bring the energy in and let it work out the way it should. 

Another P:  I tend to think of power as the ability of someone to influence and control the behavior of others.  There are types of power.  I am just interested in this discussion and thinking about the time power has been used against me and the times I have exerted power.  I am very interested in what C said b/c I think that what is going on now is that power at the highest levels of govt is being  exerted at the line level and I am surprised about that.

H:  Every single word that has been shared about power is true.  All of that is true.  However, we would like to express the use of power a little bit differently.  We are going to throw in right now to our friend with whom we have been speaking, C,  for her recently that it has not been power but the loss of power = impotence= in the face of power being exerted.  We are talking about power, not specifically the use of power or power being exerted upon you but instead how you walk a line in your life where you KNOW that you have the power to be or do or have anything that you want; you KNOW how to use the tools at your disposal to create whatever is you desire next in life.  When you begin to understand that you have the tools at your disposal to do, to have, or be anything- then you no longer feel powerless or impotent.  You never are the one being pressed upon.  Being pressed upon, subdued, put down – those are all the emotions someone who doesn’t understand how it is to be human. 

We have talked in great length about what Abraham called the Law of Attraction.  Bringing that which you desire to you with intention.  It is the realization, the actualization, the being able to intentionally create at a whim.  When you want it.  That is power.  And, when you have that kind of power, no one frightens you; no boss is too overbearing; no president worries you that the govt will topple and you will not be OK.  When you know how to do that, you have no fear. 

Do you understand why this kind of power is so potent?  Do you even understand what it is?  Let’s think about the Bible for a moment.  If anyone knows the book, chapter and verse, let us know.  The birds are fed and are covered in beautiful feathers.  They do not go to work every day; they don’t have a job.  God provides for them. 

P: Solomon was not clothed as well as the beautiful birds.  Consider the lilies of the field.  They toil not, nor do they spin when Solomon in all his glory was not clothed as well.

H:  Money is a very interesting addition to the physical realm.  If having full choice to do as you please is not difficult enough, money is tossed in there as a sort of extra hard playing point for the game.  As you depend on money; as you depend on others to make rules so that you can make money and keep your money and spend or waste your money or people will steal it from you or steal it off the internet…these are just red herrings pulling you off the trail.  If you worry about things like money, or having or not having a job; or where you will get money for a roof or pay the electric bill or take a vacation or to get those things you need.  If  you worry about these things, you lose power and energy.  (Energy and power) just drip away from you.  If you think of yourself as a lily who was born with everything that you need  and you stop worrying about the picture about those other things–those red herrings that have been placed here in the physical realm for your learning pleasure; as you begin to realize that you already have and are everything you need then you stop worrying about these other things. (When you stop worrying about the ‘noise’ of the world around you, you get to be yourself.) As you be you in that centered energy (that energy and confidence of a first grader combined with peace) then you can confidently draw to you that which you need.  You never need be afraid or worry about the next thing that is happening b/c you have the ultimate answer all the time right here. (They indicate the heart area/solar plexus.)

The entity has a friend who has more money than most.  She told the entity that it gives her a lot of confidence b/c she can buy her way into and out of almost everything.  On a particular day they didn’t have a seat for a free outdoor music show.  She said she would climb over the railing and go get drinks at the bar and they could sit in the bar’s outdoor seating area and thus have seats for the show.  It cost more (than those staying at the hotel would have paid) for the drinks and tip but that’s how she used the currency to get the thing she wanted.

Let’s say this centered power we gave as we began this, what if we use that as currency?  What if we use that as currency?  (repeat is intentional).  What if that confidence of a first grader and peace is the currency that you need to work through life as though you are a lily of the field or a bird. 

P:  Would you say frequency is the currency? 

H:  We started this conversation today with a meditation which you missed, but we will do it again tonight. The vibration is peace and the other part of that peace vibration is the confidence, the gentle confidence of a first grader.  The first grader who goes up to the board and answers the question correctly and feels very good about knowing the answer and getting it right before the class. That sort of confidence; knowing that that first grader got it right.  Knew it on the way up to the board, knew it when they had to state it, new it when they sat down, knew they had it. The confidence of a first grader is not threatening to anyone.  It’s a gentle confidence that says “I am and I know that I am and it’s OK to be me and it’s OK for you to be you.”  If you join that confident energy with the peace energy you have a perfect energetic currency to produce whatever it is that your heart desires.  If we can get that confidence, that peace, that energy instilled in you so that you can produce it at any time then your life is like putting your car on auto pilot.  You can navigate anywhere you like to go.

We hear the entity talking to us so we will respond to her. 

We are not saying that you can go from 0 to a million dollars today; that you can jump from your life to the life of your dreams by today or tomorrow.  We are saying that you have the capacity with that energy to begin to draw all the pieces into place.  If you will understand that the first piece might be very small and the second as well and you start working day after day, you can start accumulating all the things that you are wanting. 

Friend K says she is liking the life she has and doesn’t want to change anything.  She would like to get some organizing done and then go downstairs and have fun in her art studio.  (Which is a want.) As you develop this confidence aligned with peace (it’s a combination energy), these things will fall into place for you.  It will seem so much easier as you begin to know that it will fall into place for you.  As you begin to know that your health will hold out for you as long as you want it to; as you begin to know that money will fall into place for you; as you begin to stop worrying about all of that and say instead, “This is the thing that I want and right now it looks like the thing I want is to organize a shelf in the kitchen,” it is a done deal. When you can hold that energy, that vibration, then you have ultimate power because nothing need worry you anymore.  It (life) is all going to work out for you. You are going to take every step as you are inspired and do it. All the right people, all the right information, everything that you need will be given to you. (The things you need) will show up as a comment from your neighbor, or a phone call, or a person who walks into your house who is taller than you and can reach the top shelf that you cannot.  It will look like the right thing at the right time.  You don’t have to worry about lack, or your crazy boss, or about anything b/c you have the capacity to handle it.  And…that is the ultimate power. 

P:  How do you hold onto that power and confidence when you are doing something and in fact you get to the point where you feel a little shaky? I am doing something boldly and with confidence. I have great confidence that I can handle it.  But with certain consequences. I’m feeling a bit shaky. 

H:  Not clear on consequences you are referring to. 

P:  I am dealing with a situation in which I have confidence and am certain that I am right.  I’m dealing with it but there are certain risks and I have these little twinges. 

H:  Friend that is what we’re saying.  You have to learn to manufacture the essence of the first grader and peace it at will. Then, when you feel shaky, you replace the shakiness with the essence of the first grader/peace. This will take practice.  Do you remember when you and your daughter went to see your nephew lift 500 lbs. in a competition? 

P:  Yes. 

H:  Did he start lifting at 500 lbs. or did he work up to the 500 lbs.?

P: worked up to it.   

H:  What you are asking is can I lift 500 lbs. at the beginning?  No. You are going to start practicing and trying again and again and keep practicing till you are successful.  Practice manufacturing the gentle confidence of a first grader/peace until you can call it to you at will. 

P:  A first grader has not a lot of life experience so it’s easy to have confidence b/c they have not been knocked down. That is where I would falter.  For me I need to remind myself of who I am and what I’m doing.  Even write myself a note of who I am that I look at.  The fear comes up to not believe in yourself.  How can I believe in myself when I have all this proof in the past that things did not work out? 

H:  Let’s talk about the game Pin the Tail on the Donkey, which is the game you are playing now on a massive scale.  When you are born, you are spun around until you lose our orientation and then you are told to go pin the tail on the donkey.  But you are disoriented and you stay disoriented – most of you – all of your life.  You die never figuring out where to put the tail.  What we are doing now (this group of physicals and Higgins) is trying to get you re-oriented so that you can accurately and precisely pin the tail on the donkey.  Getting yourself back into the alignment, the confidence of a first grader that you had before you got disoriented and twisted around.  That is the game, Friends.  Bring yourself back here and stay here regardless of what has happened to you in the past.  B/c if you get to that stable place, nothing, nothing, my friends, can throw you off balance and everything will always work out right for you. 

P:  I was listening to the peace meditation on the meditation vibrations music.  I was wondering is that frequency accurate on that recording?  When people play it you connect into that? You are bringing that in.  If someone wants peace they can listen to that music and peace will come in. 

H:  That is correct. However, that is peace.  What we’re talking about is a different energy that we don’t have words for.  We simply call it the gentle confidence of a first grader and peace.  Peace is an aspect of this energy.  It has a gentle confidence that goes with it.  When that music is listened to, there are beings that are called forth and will help.

P:  There is a heart math technique I have used for a long time and would teach cancer patients when they were having anxiety.  This technique is basically just grounding and breathe in and out through your heart.  It calms your vagal system.  The part that seems most important to me is you are asked to visualize something that you love.   The technique we did (that you do this initially when you are learning it for about 5 minutes several times a day) can eventually become an automatic response.  This technique can get you through the moment and even hours, but it is not sustainable if the situation is still there.  I get the peace part, but the confidence part we haven’t learned so well.  This last year the more my belief system accepts that I can be powerful all the time, the more things seem to fall in place.  If you are wanting something and that thing happens even if you don’t expect it to, write it down.  That is evidence.  We are products of our environment and we need empirical evidence.  You can’t really exercise that power until you get that peace inside and the feeling embodied that I am a powerful individual. 

H:  We think you are saying that you are trying to sustain this emotion all the time. 

P:  I don’t think of it as an emotion but well-being. 

H:  If you are thinking of it as well-being, that would be a base-line emotional level and we really like that thought process for you.  However, one cannot feel the same emotion all the time b/c emotions are information.  It’s like (your eternal self and your spirit guides) are steering you.  Your emotions are saying “ooh that pinched and didn’t feel good so I need to make a correction in my “driving.”  You won’t feel this all the time.  We want you to have access to better feeling emotions (such as the gentle confidence of a first grader infused with peace) at will. 

One of the things you said is that you could write down the things that were good that happened that day.  We strongly encourage that or something similar.  Make a habit every day of writing the good things that happened to you and especially the things that you intended.  Before you meet with a co-worker that you want to create rapport with, go out of your way to find one thing you appreciate about them.  You don’t have to like them.  Just one thing you appreciate about them.  If you are going to have a meeting, what are the results you want from that meeting?  After you have intended your day in advance then at the end of the day look at how many times the Universe provided you with a response and what the response was.  It builds confidence.  This is the equivalent of learning to lift 500 lbs. You start little and move up.  You practice this emotion as you are thinking up your day in advance or any time you get in a sticky situation. Bring yourself back to this base-line emotion of the gentle confidence of a first grader and peace. When you can do that upon the instant then when you are talking to people who do not agree with you, you will be calmer and the best possible solution will come out.  It still may not be entirely to your liking but it will be much better than perhaps the worst outcome would have been.

P:  A lot of it is getting old belief systems out of my frame of reference and putting in new ones. 

H:  Yes. 

Meditation.

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Notes from Higg(in)s, November 19, 2025

Posted on December 9, 2025 by Cheryl Jensen

Higgins 11/19/25

The meaning of ENTELECHY is the actualization of form-giving cause as contrasted with potential existence. (Merriam Webster Online Dictionary)

Cheryl: Entelechy- you are inspired to do something, you take action and you get a result.  If you are taking action in joy and following up on your instincts and impulses, the things that come back at you are joyful, fun and interesting.  Higgins has been trying to coach us in this for a long time but now we have a word to help define it. 

Last week someone asked, “How do we use peace to do anything?”  From the Unity Church publication, the Daily Word, Martin Luther King Jr said, “Peace is not merely a distant goal that we seek but a means by which we arrive at that goal. Peace is not an escape from troubling circumstances it is the path through it”. 

(Cheryl attempted to bring in Higg(in)s but Higgins wanted entity to share this prior to initiating their conversation with us.)

This morning I got up and meditated which is something I do when I can’t sleep.  It happens more frequently lately.  I set two intentions:  one for work and the other for how I wanted to present Higgins tonight, which is to be accurate and precise in bringing forth their meaning, clear in enunciation, and to form complete sentences that you can understand.

They started waving my right hand, and rotating my left in careful, robotic-like movements.  Higgins asked me to relate this to you as to what they were doing.  Do you remember the game Cat’s Cradle with string around fingers of both hands?  You would start looping it back and forth and make a pattern between your hands.  You changed the pattern over and over between strings you picked.  Imagine the strings between the hands and they are carefully picking the strings moving one hand and flipping them around.  They did this for 5-10 minutes.  They were moving something and the movements were extraordinarily precise; some of the movements would start out one way and then become exquisitely careful in what they were plucking or they would move my hand just a fraction.  Like reconstructive surgery (although Higgins would not say it was some kind of surgery). 

Cheryl now brings Higg(in)s in.

H:  The reason we wanted the entity to share that with you is because we would like to do a similar thing with the group now as we begin this session. 

Let’s say you have a telephone line that is buried and someone cuts into it with a shovel, or a tree fell on a powerline it and it’s not working correctly, or we’re adding more cable making it faster, or upgrading it to make it run more smoothly.  However you want to look at it, we are going to have you in a circle and we are going to meditate and we will start moving the lines so that you can carry energy better with fewer hiccups and interruptions.  

Beginning with the entity and going to the right around the circle and back to the entity.  We are sending an energy bundle into the center of the circle and it will radiate equally to each of you.  Receive it if you please.  7-minute meditation. 

H:  Who had a question about peace?  (No one remembers.)  The question was about peace and how does holding peace create the positive world you want to live in.  That is a segment.  Let’s talk about the word “entelechy.”  When we first came to the entity she said “please make it easy on me.  Set me to reading the right material; set me to finding the right understanding so that I will have the verbiage to speak for you.”  We did that (we do that) and she says, “Well, I don’t believe Higgins is really speaking through me because I just read this in a book.”

The reason we have impulsed her to read Jump Time is because it helps with this particular topic she worries about which is following your inspiration of living the life that you intended to live.  It is a connection to your God Source.  It is living in the flow.  When you are so connected to that energy stream, you make every right move, every right choice, every right decision.  It is fun.  Life is fun in those moments. 

Now let’s talk about peace.  Peace is an energy, an emotion, a wavelength and it helps calm you enough that you can get into your flow.  Sometimes, peace is an end in itself.  But peace helps you calm muddy waters.  When you as individuals are creating and you are muddied in your emotions, you have a muddied response from the Universe.  You do not like that.  One of the reasons to learn how to be peace is so that at all times you are a crystal -clear receiver and a crystal -clear transmitter.  When you can be in peace and you have an external impulse – something happens to you- and you stay in peace you can wait until the correct inspiration comes to you then take action.  And when you do that, your inspiration is clear and your action is clear.  This takes us to entelechy or acting in communion with your eternal intelligence. 

P:  When I feel like I am in peace, I’m moving in the right direction.  It doesn’t have to be peaceful; I can be moving real fast or a little crazy but if I feel I’m in alignment I feel I can handle any of that.  It’s easier if things are quiet and I’m not being bombarded or disturbed by something.  For me, it’s about alignment.

H:  Again, peace is an emotion and there is the emotional scale and each of you is guided by those emotions, so of course you are going to feel many, many emotions.  We are supporting the use of peace as a tool to help you be clear. As you move throughout your day you have many emotions, so yes, friend, as long as you can stay in that balanced/emotional place, you can have a sense of peace at the same time you can feel a sense of excitement.   You can’t really feel peace and excitement at the same time, so it is a different emotion but it will “feel” like peace and excitement at the same time or being in control while you are in utter chaos. 

P:  Yes. 

P:  Why do I feel peace is really an absence of all the other emotions.  It feels empty and a little boring, like no emotions at all.  So what is wrong with me? 

H:  Friend, there is nothing wrong with you.  Let’s make that clear.  You are just right.  You may feel things a little differently.  This is one of the things about words.  We are using the entity’s version of peace, of rain, of sadness; her definition of any word that is available.  We can coach her; have her read books; we can give her energies that say “this means this” better, but each person has their own sense of what a word means. 

H:  Why don’t you feel anything when you are feeling peace?  So many reasons why not.  Peace in emptiness  (how do we say this….)….the flow isn’t powerful enough.  You could be experiencing peace but not carrying enough of the energy.  Like if you have a glass of water and you put a drop in orange juice in it does the glass turn orange?  It does not.  The more orange juice you put into the water the more orange it gets.  A drop of red food coloring does not turn the water red.  You have to put lots of food color in for it to become red.  So, it’s possible that you are simply not allowing enough flow to feel that.  We can work with you on that.  There could be some other learning experience that your guides are helping you with. 

P:  When I think of peace I think of calmness.  Happy feeling.  Feels really good. 

H:  Peace is calm and typically quiet.  However, as friend B mentioned, you can feel peace in the midst of chaos.  This brings us to the conversation of last week which is – there are myriad ways a person can experience peace.  Here in this state where the entity lives it rains.  The rain can be a mist, or pouring or intermittent.  Peace also has many different flavors.

P:  When I feel peace, then everything is right in my world.  Everything is the way it should be. 

H:  Yes.  One of the things that we have been attempting to convey to you is peace as a tool.  If you’re noticing C, and S, life sometimes gives you bumps in the road.  If you can find your peace during these bumps, then you can be clear enough in your energetic offering that the clearest, best solution can arrive.  That is one way we encourage the use of peace.  Also, we have many times encouraged peace as a preventative.  For example, before you walk out the door if you are in peace you will repel that which is not peace. If you are intentionally creating but you are not clear about it, you just want something generally good, peace is a good place to be to repel drivers who are not paying attention or getting an elevator with someone who is sick and you do not want that in your life experience. 

P:  Is peace the same as being centered, or different?  If so, how? 

H:  Centering helps you to achieve peace.  Example:  There is a person at work that is very difficult for the entity and even when she’s in her house, she brings in her mind this conflict that she’s having with this person; so this person never goes away.  The entity is in her house with her husband and this extra person is there, too (in her mind).  We said OK let that person go and think of what you are doing right now and notice the difference.  When the entity does that she becomes centered again and that thing she recognized was pulling on her.  Higgins, she’s pulling one me. 

H:  Yes, she’s pulling on you and it pulls you off center.  So let go of that and stay centered.  And, centered is where you find peace.  But if you allow yourself to think of that over there and that over there or that which is on TV or the thing you haven’t done yet, then you are not in your center.  If you are not in your center, you are not in your peace. 

P:  So centered is a place and peace is an emotion? 

H:  You are a body.  When you look in the mirror you see your body.  We know that not all of you have all your parts—legs, arms, etc. but this group happens to have all its parts. You have an assembly point and it is between your shoulder blades. Right in here from front to back (they point to a location that is between the shoulder blades in back and between the breasts in front). This is where your energy that creates you assembles and makes your body.  We know this is not the cleanest explanation, but your assembly point is between here and here. (They indicate between the shoulder blades and breasts.)  If you are letting your energy go over there (they point across the room), or to work, or to the traffic, or where your homeless brother is going to sleep, if you are thinking about those things, you are not assembling properly.  You are coming apart.  You wouldn’t necessarily know it but you feel funny.  Nobody would see it in you but you don’t feel calm and peaceful.  When you bring yourself to center now you can get all those good emotions stabilized in you. 

(Addendum during typing this up…. Of course, once you learn to understand stable vs. unstable you will learn to feel it right away. Others will also notice the difference between a calm demeanor and a flustered demeanor.)

P:  Is that spot equivalent to your solar plexus in front? 

H: It is between your shoulder blades. 

P:  So it’s a little higher, like behind your heart? 

H:  Yes.  If you were to learn how to assemble and disassemble you could literally take your body apart and put it back together.  This group is not there yet but you are starting to gain that understanding about what it is to be assembled and be balanced. 

Example:  Have you heard the terms “coming apart at the seams”, coming unglued, she’s losing control of herself?”  Your body is not yet coming apart but your energy is every which way.  Coming together is bringing all your energy back to your assembly point and letting it run this way, and as it runs this way it creates that apple shaped orb you are becoming familiar with. (Higgins demonstrates that energy should flow essentially in a line down from head to heart to feet then into the Earth. Then establishes as an apple shaped orb.)

P:  Does that have anything to do with embryonic development.  I believe that the heart is one of the things to be created first. 

H:  The heart and the brain are your 2 major assemblages.  Your brain helps you to create and maintain your physical reality.  Chemicals are emitted from your heart and also your brain.  Do you know how terrible you feel when you say “my heart is breaking?”  Your heart literally hurts.  Or when your heart is uplifted our feel such joy?  You feel those things because chemicals are literally being released from your heart. 

P:  I believe that the heart is one of the first organs to be developed in humans and it seems like it is close to the assembly point.  So, I wondered how they were related. 

H:  Can you picture why the heart would be developing so early? 

P:  In my mind that’s the core of our soul, our spirit.  It’s different than the brain.  The brain seems more analytical and the heart is the essence of our feelings. 

H:  Right.  So you could literally see how that is part of your assemblage point, a literal assemblage point.  Yes, your acute, keen thoughtfulness is exactly as you see it.

Peace. Entelechy.  If you can find peace, if you can stay in peace you can begin to be guided by your broad eternal connection that is all that is and knows all about you and all about the possibilities and guides you.  Why does this matter?  Why is that important to you?  It’s important because you want good health and happiness, and because you want to prosper and have good relationships, and because you want to participate in the world around in a way that pleases you but also so that you are of value in the world.  As you learn to have that clear center then you can navigate, friend C, through your difficult work place.  Friend S, through these up and downs that just happen through your health, your relationships, anything that comes up with you.  Two aspects you can do this purely and clearly.  And here’s the thing:  QUICKLY.  When you begin to receive clear impulses, follow up on them with action and your words.  Your life starts going just the way you would like it.  Many more good things happen and your life starts to take on the picture of what you would like it to be.  Friend, C, you had some time off.  We know that in certain ways you enjoyed it (though there was some stress).  Why would you be given some time off? 

P:  I needed and wanted it badly.  Most of my colleagues, same. 

H: How did you feel day after day getting up and you didn’t have to go to work?

P:  Free, happy and I was able to do more of the writing and channeling projects I have been putting off because I was too stressed.  Suddenly I do those things.  It took a few weeks but I finally felt I was myself again instead of the reaction of all the crap at work. 

H:  You didn’t cause the government shutdown but the shutdown was used to help you.  That silver lining in every cloud is important because you got a taste of what you would like to be living.  You have to go back to work now and you are going back to a difficult environment.  You are having to put effort into to staying calm.  So, now you are divided. You have to get yourself back together and that is hard. The beauty of having the time off is to help refresh your memory and help you have positive feelings for a while. When you have concentrated time feeling positive feelings you are positively creating out into the Universe.  The wheels that you have been setting in motion for a long time prior to this had a really good greasing. Now, as you go forward, there will be many more days where you are doing this thing that once interested you (Higgins refers to her job), but you are being called in another direction.  This time off has helped you prime the pump so to speak. You are helping yourself get where you want to be.  You have done a lot of positive creating during this time off and now as you show up to work you discover that everything else is not you any more.  As you continue to remember what it felt like to have the freedom to do as you choose, the Universe has to – it must, it is a requirement, there is no other option – the wheels have to start turning.     And that is creation.  We want you to understand that as you intentionally create, the Universe responds to your-whether you are intentionally creating or not -it responds to your energetic demands on it.  It has to.  It’s not optional.  It’s the way the Universe works and it only works that way.  So back to your metaphor of the food dispensing machine you have been hitting B4, B4, B4 for some number of weeks now and the universe has to give you that option.  Now that you have to go back to work it’s going to start offering B6 or B10 but you are now practiced at hitting B4 and as you ruminate and contemplate on those things that you enjoy then the Universe will have to adjust to suit you.  That is how creation works from your physical perspective. 

P:    You had asked Cheryl to read Jump Time and was it helping her to align with her true self.  Is that correct? 

H:   A little bit.  The things that we do with her, that we inspire her to, we do so that when we speak through her we have the right words to use or we have the right understanding in her.  We help her by inspiring her to read a certain book, watch a certain tv program, speak to a certain person.  This causes some discomfort because she says, “But Higgins, I don’t even know that you exist. The things you are saying are things I just read.”  And we say, you asked us to do it this way. You asked for it to be easy. So we inspire you to read, or to come into contact with, that which will help you share our words.  We inspired her to read Jump Time because it will help her help us explain to you what the next steps are that this group needs.      

Meditation now.

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Notes from Higg(in)s, November 12, 2025

Posted on December 7, 2025 by Cheryl Jensen

Higgins 11/12/25

One of the Entity’s favorite books is Rebecca.  In that book, they drive to the entrance of the estate where they live.  The house itself is one or 2 miles through the woods, then you arrive at the house.  We want you to understand that when you desire something and you have put your energy and intention into it and making it in your mind and feeling it, you may not see it for a while.  Just like you do not see Manderley from the entrance gate.  It is there but a little way down the road.  We want you to understand that what you want is already there.  It already exists.  It is just “over there.”  As you continue along your path, you will arrive at your destination.

P:  Question about one of our 7 words last week:  curiosity.  That word has stayed with me the most.  Where on the emotional scale is curiosity? 

H:  When we speak to you about the emotional scale we define it as a line.  However, it is not a line.  We just make it a line for your understanding because it is easier to grasp.  Emotions are all spectrums.  Imagine the sun’s rays shining out in all directions.  That is really your emotional scale.  It is a bit hard for your mind to grasp the complexity of emotions.  If we were to talk about a line we could say intense interest in something is an emotion.  Curiosity is another emotion like interest, but not the same as interest.  There are many emotions that are not exactly aligned.  You just want to know “does it feel good?”  If it draws energy through you, if it gives you a sense of power then it is a positive emotion.  Curiosity is lower than believing and higher than hope and higher than contentment -which is a satisfying emotion, very powerful.  It stimulates action.  Any energy that stimulates action, to do something, is a powerful energy. 

P:  You said curiosity is higher than hope.  I thought hope was higher. 

H:  This is another word that has many levels.  Hope can mean different energy levels for different people.  There is hope without too much belief and there is hope with a lot of belief. 

P:  So, when thanking about hope with a lot of belief, then it is higher than curiosity. 

H:  It could be.  You cannot put the emotions on a line b/c they don’t fit that way.  The reality is they’re everywhere like the stars and if they are pulling more energy from you then they are positive and you feel good and you feel powerful.  If you feel negative and you shrink from it, then it is a negative emotion.  All you ever need to know about emotions is “do they stimulate me?  Do I feel good when I have that emotion or do I feel worse?”  Go towards the one that feels better.  If it promotes you to action, then it is a powerful emotion.

P:   I think of the emotions as frequencies. 

H:  They ARE frequencies.  We tried to get that understanding across a while ago but it wasn’t happening.  You have just made an important leap.  Frequencies are wave lengths:  short = fast, happy, high.  Longer = slow, low, feel less good.  Tune into the frequency that you want to be in.  If you want peace, tune into it; if you want curiosity, tune into it like dialing a station on the radio. 

P:  I look at curiosity as happening right now and hope as in the future. 

H:  Yes.  Excellent point. 

P:  If I want to be higher on the emotional scale, is it better to concentrate on bliss or love or curiosity? 

H:  If you are curious, and it feels good, follow it.  It is inspiration, motivating you, it is powerful.  Remember, emotions are information.  If you are being told you are curious and you keep trying to change the station to peace, you will be missing the answer.  When you pray, when you say “Higgins I want…. inspire my spirit guides to get the answers to whatever I have been thinking about.  Curiosity would be a response to that desire.  And, if you start digging into it, you will lead yourself to fulfillment, things that interest you and feel good to you and make you feel good about your day.  If you ignore it and concentrate on peace, you will be missing out on the answers and the joy of life.  Times when you would search for peace are when you are not peaceful and are not happy about the emotion that you are in.  Or, you have had a rough day and sit down and search for peace (as a tool).  It will be given to you or it is a thing you can search for if you need to use it as a tool. 

H:  Trump.  How is it that it would be a good thing for this group to do what is necessary to help him to do whatever is necessary to be the best president you ever had?  Are you so vested in being right about him that you would rather that he fail?  Would you rather he fail? 

P:  I guess I would rather he succeed in the way I would like for him to succeed, not in the way I’m understanding he is in the pursuit of success.  I would like him to succeed on my terms. 

H:  The reality is you actually want him to succeed.  You want your economy thriving; to have security at the borders and safety in your communities.  You want many of the things that he -on the surface- is trying to provide you.  They are good things:  security, safety in your cities, etc. are good things.  What you are struggling with is the “how” he does it and this is where you come in.  This group of physicals pretty much think alike and political ideas pretty much alike, etc.  However, each of you still want things a little differently.  Eight billion people on the planet and they all want the same things:  financial ease, good food, good relationships, to drive down streets and not get snarled up in traffic, a decent place to live.  Yet, there is not one person on this planet that could create the thing that would hold true for 8 billion people.  But, there is a thing called Source Energy and Infinite Intelligence…. And it can.  When you all begin meditating on joy, love, beauty, connections, belonging, curiosity, and fulfillment, etc. you start creating this consciousness in this realm which draws us through and others like us; not just Higgins, there are many, many beings.  In fact, at least 8 billion because every single one of you has your creative connection to Source.  As you stimulate your creative connection to Source and you start receiving inspiration and implementing the ideas you receive based on curiosity and the things that interest you and you take your steps forward, you start to take action that will lead to the solution. 

Our friend here to the left writes a blog.  Few people read it.  She asks what value is it; what am I doing?  What you are doing is laying this foundation of positivity in the world that is priming the pump so 7, 999,999,999 other people can get into that same template with you and also begin creating positivity.  Positivity looks like 8 billion different things but it is an orchestra playing.  Every bit of music of music is a little bit different but its orchestrated and it works well and its beautiful and lovely and people like to participate in it.  That is what you’re doing with your blog and that is what all of you here today, right now, every Wednesday do when we meet. 

P:  I think Trump is an angel in disguise.  It seems helpful for us to sometimes take a look at what we don’t want.  Somebody has to show us where we are not being kind to the planet or one another, non-loving; not being curious about people of different colors and beliefs.  All those words we got last week.  He is the person who has been chosen to show us.  He shows us power over instead of power with.  It’s a lesson we need to look hard at to move toward the things we love and want. 

H:  That is correct.  Even if you rail and feel frustrated because things are not being enacted exactly as you would like, if you continue to hold your peace, seek to be loving beings, find your belongingness, your curiosity, your connectedness; if you seek joy and beauty you create the consciousness of the Higgs Boson.  You are taking this energy and creating the field that the Higgs Boson passes through.  You are laying the foundation so that when one of you has an idea or solution to a problem, that idea floats through that field.  That field is the opportunity to gain mass.  So your thoughts grab onto that boson and create mass and you start to have physical responses.  His behaviors stimulate in you a want or desire then you stay peace, calm.  You find your curiosity, you find your love and you look for beauty and you consider where you belong in this and you are always looking for fulfillment and as you look to feel fulfilled, you are being inspired to a response.  You have created this field.  As your desires float through here and your conversations, the particles gain mass and physical responses happen.  You draw responses into the physical realm.  This is what you are doing.  You are making that space for possibility for the responses that you want to exist within to be realized in the physical realm.

From the Bible, Genesis 50:20: “Even though you intended to do harm to me, God intended it for good.”  All these negative things that happen in your life are not done TO you but FOR you.  They are done for you to see how ready you are to respond in this positive way that we are talking about.  If you keep your cool, and your sense of humor and stay happy and feel the peace and continue to create that cloud of positive energy then when your inspiration strikes you (because your spirit guides are connected and you are connected to all that is) you have access to everything.  When you allow yourself to be inspired and act on it, WOW, things happen.  Friend C starts writing a book. 

Friend K, if you have a stuck emotion eventually something happens to shake it up and bring it to the surface so you can get it out and move on with your life.  It is happening for you. 

P:  I feel fearful because of all the people around Trump who are powerful and I feel powerless.  When I go into fear I lose my joy.  It is hard to keep my vibrations high.  It is not just Trump any longer, it is the symbol of energy in this world that is destructive.

H:  The fact that you feel powerless because you are thinking there are 25 billionaires more powerful than you and somehow they can affect your life, that is where you are giving up your creation.  They are not more powerful than you.  Their dollars mean nothing.  They mean nothing.  One of you, one person who is creating, carefully, thoughtfully, with intention who is learning how and capable of tuning into the frequencies that you choose to tune into, expressing those frequencies at will– you are far more powerful than 25 billionaires; far more powerful.  They are absolutely irrelevant in your creation process.  They are stimulants to you.  If you see something that you do not like or find frightening, that is a catalyst;  it gives you information about what you do want.  Wanting is very important to the physical human experience.  When you no longer want anything you begin to shrivel up, become stagnant.  When you no longer want anything, that is leading to death.  Like when people work, work, work, retire and then die, they forgot to plan for the future.  You have to always be thinking about what you want in the future; thinking about a future so you have a future.  All these 25 people are doing is stimulating in you wants that are going to keep you going for 20-30 years positively creating a better world for yourself.  Nobody creates but you.  During the depression, many people starved.  Many did not.  You be one of the many who does not.  You go ahead and thrive no matter what else is going on.  But as you are doing that, as one person you are also creating the template for everyone else to do this.  Those 25 don’t mean anything to you except that they are the catalyst that sparks your imagination for what you want to happen. 

P:  You talk about 8 billion people’s goals all being the same, but we all have different ways of going about it. That brings conflict.

H:  When you want something, you do not know if your neighbor or even people in your house agree with you.  THAT IS NOT YOUR JOB.  Your job is to decide what you want and then let that orchestra, led by Eternal Supreme Consciousness, sort that out.  IT IS NOT YOUR WORRY.  You decide; you let it happen.  You help everybody else think positively:  traffic flow, relationships, finances.  Your wants will be different than the 8 billion people on the planet.  It is not a worry HOW this is orchestrated.  You are not the conductor; you are a member of the orchestra playing. 

P:  What if what you want runs afoul of societies’ rules and regulations? 

H:  That happens quite a lot.  If you want to be a harmful person you will find someone to harm. This is where being peace comes in because if you be peace, if you set your intention for safety, the person who wants to do harm won’t harm you.

Let’s say you are a person who wants to do something right and good but you are not doing it the way someone else thinks that you should. There is the other side which is that your emotions have to be pure and clear.  Remember when we talked about others backing away from you because they cannot get to the purity of your emotion?  In your situation, you have to stay powerful and positive and radiate in such a way that they’re a magnet that is being pushed away.  You are pushing them away.  You are always attracting and repelling energy.

Meditation.

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Notes from Higg(in)s, November 5, 2025

Posted on December 5, 2025 by Cheryl Jensen

Higgins 11/5/25

Many of you don’t like Trump’s behavior.  He is like a bull in a china shop.  He goes forward without overt consideration of others.  What many of you are seeing you don’t care for very much.  Trump:  – he is here on purpose.  He is your president on purpose.  He does the things he does on purpose and all of it is good.  It may appear that it is not good.  Depends on your perspective.  We have said many times that the Republicans did not elect Trump.  The Democrats did.  The Republicans brought forth Biden.  So there is this back and forth that doesn’t get resolved.  The things you are against, the things you do not want, you are going to bring forward.  Will you be the generation that solves it, figures it out?  One of the things that is brilliant, he throws out an idea and waits to see what the response is.  If it is good, he goes forward; if it is negative, he lets it drop.  You are all in this position to give wings to the goodness he brings up.  Everything has a positive and negative side.  Your calling right now is to give wings to the positive side of whatever happens.  We like the words in the book, Jump Time, that indicate exactly what we are talking about.  This is a time of shifting.  What has happened in the past will be different now; time is different now.  You get to choose what will happen.  It’s like puberty.  There are hormones happening in your body and you are all not understanding what is happening.  So, you act out and have strange behaviors.  Well, it is the same thing that is happening now.  You are feeling what is happening energetically.  You don’t understand and don’t know what to do about it.  It is frightening because it feels different and you don’t feel like you are on secure footing. Of course that is so, because it is invisible.  It is not tangible.  So many of you act out in peculiar ways.  This is why we keep saying “stay centered (emotionally balanced).

P:  Somehow we have to focus on what we want to happen regardless of the ridiculousness that comes out of his mouth. I actually think that all of his craziness is a good thing because I see there is a shift happening with the people in this country and they must be seeing it because in the election yesterday it is showing that there is a change happening.  I know our lower emotions are going to cause him to continue to do what he does and the higher emotions will make him a better person. 

H:  You think his behavior is peculiar, but there are many, many people who think the things he is doing is very logical, sensible, helpful and useful.  Your thinking what you think does not make them wrong.  If you are right and they are right there must be some other solution.

P:  I see we are creating reality from our own perspective.  The government is trying to create a reality for other people to believe. IT’S ALL A DISTRACTION.  I don’t pay attention.  My reality is creating freedom and having fun in this realm that we are living in.  Yes, everything is getting weirder and weirder and weirder.  Well, do we want to keep reacting to that weirdness or do we want to just create what is fun in our own life; create something new that we embody and get absorbed in that?    

H:  Yes, friend, the word you used is magnificent:  Distraction.  This is a distraction from your goal which is to be centered and have fun, to enjoy your life.  Find your happy place no matter what is going on around you.  It is all a distraction.  IT IS ALL A DISTRACTION.

P:  Feels to me that we needed someone to come along and show us the division that we are.  He’s eccentric so he shows us one way of being that tends to not be helpful to a lot of people but it is necessary for him to be here (to show us that).  He’s kind of like an angel to show us if we don’t get back on track and learn to love one another that we could possible destroy ourselves.  What do you think? 

H:  We are mostly in alignment with what you said.  You said we need him.  You didn’t necessarily need him.  He came along because as a collective consciousness you were all sort of not getting it quickly enough.  This is the manifestation to show you, to express physically the disparity rather than the oneness.  There are eight billion people expressing their version of that one thing and then you add in the cats, trees, dolphins, etc.  There is nothing else.  There is only one thing that exists and you are different parts of it.  The nice thing about what he is doing is that his actions are so overt you can’t help but notice the difference between the Biden administration and the Trump administration.  It’s a swinging pendulum.  This is a physical realm and you are here to experience yourselves and when you see that happening, you say “wait, that’s me and I don’t want to see that swinging.  What am I going to do?”  You are going to stay centered and look for the fun and joy in your life.  Centered, emotionally stable whatever you want to call it.  The rest is distraction. 

Believing:  We have talked many times about the emotional scale – the range of feelings that a person can experience – from guilt, fear, despair, depression to joy, bliss, divine contentment.  We have suggested to you, talked to you about creation and that you create your own experience – by default or by intention.  We have said if you believe it you can create whatever you want and it is nearly instantaneous.  If you don’t believe it, it can take longer.  Each is a teaching tool.  We have talked about being happy.  If you look for the best in everything all the time, you will keep yourself in a pretty uplifted emotional point; therefore your point of attraction in your life experience is pretty good.  If you keep yourself in a pretty good mood you attract to yourself a pretty good life.  Nevertheless, that is still creating by default.  As you teach yourself to believe, you can create with greater power.  The way to teach yourself to believe is practice.  Try to create something small at first.  Friend made space in her life for a dog. 

(Friend is asked by Higgins to review how dog was obtained. ) She went through some steps:  she wanted a female Beagle and planned exactly what she wanted.  She mentioned to a woman whose dog had puppies that she wanted an adult Beagle.  The woman said she was finished breeding and could have the mother so got her for nothing.  She was a wonderful dog.  Had her for 8 years and then did the same things and manifested the dog she has now in the same way.

H:  Decide what you want, state your intentions as clearly as you can and sit back and wait knowing it is coming to you  -no matter how long it takes.  This develops your belief.  Friend, you are a premier creator.  You have done this many times with success.  The hardest thing in creating is to decide what you want.  Once you are clear about it you have to sit back and wait knowing it is coming no matter how long it takes.  Practicing on smaller things like pets, sofas, etc., helps build your belief. Friend, any time you want a dog you know how to do it.  It is not a mystery.  That is the same for each thing you want to create.  It becomes so simple – the creative process as you expand from a dog to a new chair to a new home -which you have also done. 

P:  Say there are certain things you want like a dog or a car.  There is something different about manifesting that than a partner or a girlfriend.  Does the emotional weight we put on that affect the process?  If we really want something, that seems to take longer than “oh I want a sandwich and you go get it.”

H:  With the sandwich, you know that you can get a sandwich.  Your believing is very high.  When you are talking about jobs, relationships, money, or more money – those things that appear harder to get you have a different mindset so when you said “want” you did not feel like you have it.  Even though each of you understands what we are talking about you are still not shifting the energy inside which says “not just that I want it but I totally know how to get it.  I know that I can have it; it’s already here.  It is not something I want “out there”, I already have it.  Friend, you sat back and waited for the Beagle.  You did not know where it was coming from.  You sat back and waited and it came.  It is that suredness sitting inside your soul, knowing “in here” that it is already done.  Once you learn how to do it with something you can apply the same principles to the next thing.  We talk about building believing – like building a muscle.  You start with a sandwich, a dog, car, person.  The creative process is the same. It is the emotional equivalent that goes with it.  It is different for each person BUT YOU HAVE TO GET THE POSITIVITY INSIDE YOU, THE BELIEVING INSIDE YOU FIRST. Then those things come. 

P:  You embody what you want.

H:  Yes, you embody it.  It becomes part of you.  You know that it is there.  Most people eat because they believe they can get food.  Most people are not swimming in money because most people do not feel that money is easy.

Trump and believing:  This period of time that you are in is the end of one segment and the beginning of something else.  2012 was not the end of the world just the end of a segment of time.  Now you are in a new time and we are likening it to puberty, when you don’t know why you feel so peculiar.  It has been likened to birthing.  It is like a deconstruction and a reconstruction.  It is disconcerting and then you see your president smashing down the White House.  You see this in physical form.  This is deconstruction and reconstruction.  Now is the opportunity for you to decide the kind of world you want to live in.  Don’t pay attention to the TV; pay attention to what you want.  Decide what kind of world you want to live in and make it clear in your mind and believe it is coming and enjoy yourself. 

P:  You said before that it is really hard to decide what you want, to be clear.  When Benu was talking he said you need to get specific.  Then I get mired down in how specific I am getting.  It seems ridiculous and I just get lost in that. 

H:  Definitely that happens.  When that happens, back away.  The beagle story is a good metaphor.  You start off with the thing you want = a dog.  You discover what breed you want.  If you don’t know what breed you want because that’s too specific you can back away from the topic and say “of all the animals I could have, I want a dog. I can get that.”  That’s specific.  “I don’t know what kind of dog I want but I know I want one that fits the size of my yard, and not too big so I can easily walk it.”  You want a certain personality and good health in the dog and to fit in your routine well.  If you cannot get specific, back away and look for more generalities. 

P:  When I decided that I wanted a cat again, I volunteer at Animal Humane (rescue place) and I looked at the cats twice a month for over a year and nothing sparked my interest.  Then I decided I wanted a smaller cat without an irritating meow that was healthy and affectionate and that’s exactly what I got. 

H:  And the color or breed didn’t matter to you? 

P:  Well I did say I wanted a short hair and thought I wanted her to be black and white, but then I just decided to let that go.  When I did then boom, there Lucia was.  That seemed easy compared to what William was saying about partners.  I’m 77 but I think I want to have a partner.  Well, now what?  That’s as far as I’ve gotten. 

H:  What you just said about cats is very useful that you can apply here in looking for a partner.  If you care what it (the cat or the partner) looks like you have to make some decisions about that.  If you don’t care what it looks like you need to focus on the qualities.  Of course, the broader you are the bigger selection the Universe has to sift through and as you begin to sift through your own choices, then the right person sifts through and (metaphorically) lands at your feet.

P:  I don’t want a lot of stuff.  Am I lazy?  I can’t think of anything I really want.  I wanted a sofa and that was a three-year project.  I am content. 

H:  Contentment is a wonderful thing and you can live your contented life attracting by default nice things into your life and that is what you are doing.  When people are young they tend to have a lot of wants. They achieve those wants and get to a point where they don’t have a lot of wants.  When you get to zero wants, you fade out of your body because you have to have nothing pulling you forward into the physical realm. 

P:  K, I’ve heard you talking about your art.  Is that something you want to have more of in your life? 

P:  yeah and I am work on organizing and now that the studio is ready I have been buying some things for it and feel positive I am working towards it. I’m not in a hurry.  I’m enjoying the process.  So, to contradict myself, I guess there is something that I think about.  I live in a condo with 4 flights of stairs so at some point I should think about transitioning to a new home.  But I don’t want to move right now.  I like my home.  I don’t want to think about futuring.

H:  Let’s talk about verbiage in that situation.  You could right now think about the qualities you want in a home.  You want something in a good neighborhood, aesthetically pleasing, a certain amount of space to fit your needs, etc.  What are the qualities you love so much in the home you have now?  Then when you are ready for your new place it is ready for you. 

P:  One of the hang-ups is that thinking about moving means moving to a lifestyle I don’t want.

H:  Only if you create your story that way. 

P:  That is where I get conflict.  There is reality.  I am 73. 

H:  There is only the reality you create. 

P:  Well, I couldn’t move into a home that I can’t manage. 

H:  OK, so now we are getting clearer.  As you are going through the aging process and looking into some different styles of home, still, what are the things that you want?  Independence, privacy, freedom, having a space for your art.  So again you apply the same principles.  What are the qualities you want in a home and let the Universe work it out. 

P:  Yes, that is helpful.

P:  I think a major downfall for a lot of us is figuring out the “how.”  What if I want more money or a different place to live and how’s that going to happen when I’m on SS.  I know that the “how” is none of my business, the “how” is never my business and my constantly trying to figure out the “how” is keeping those things I want from coming in.  I was raised in the “we don’t have enough of this or that and there is no way to get more of it.”  Getting rid of that “training” is very difficult.  In those times when I get rid of the “how” and keep going forward with what I want that seems to work.  Letting Universe figure out the “how” is the goal. 

H:  Back to the dog example.  It is easy to understand the steps of how to get the dog, but more difficult to understand how to bring the income when you feel you have a fixed income that isn’t going to change.  It is different because you don’t know the steps in your mind already.  As you said, the “how” is none of your business. What is important is that you think of the qualities of the life you would like rather than the money you would need to achieve it. 

Meditation:  we are going to ask you, M, to come up with a word that embodies the kind of world you would like to live in.  Then we are going to meditate to get that essence and once we get that essence we will ask each one of you for your word and then we will add layer upon layer of these emotions to it so that we are creating the energetic frequency of that world that you wish to live in.

M: Fulfillment. 

H: Let’s used fulfilled like it already happened. Friend, W.  The way we do this is your spirit guides are hanging out with you and we are working with your spirit guides to help them help you.  Working with the essence of ‘fulfilled’. Any time you want it back your spirit guides will help you. 

(Each person in the group provides a word and the list is: fulfilled, joy, beauty, love, belonging, curiosity, connection.)                       

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Notes from Higg(in)s, October 29, 2025

Posted on November 6, 2025 by Cheryl Jensen

Higgins 10/29/25

Believing. 

Everyone bring yourselves together.  Get the energy going from head to toe.  Just decide we will all take up one space.  You don’t have to know how, just decide. 

Believe:  in the creation process we talk about things like setting your intention.  Visualizing what you would like to happen.  Thinking positive thoughts with consistency so that when you aren’t able to create intentionally, you are creating good things by default instead of bad things.  As you become more sophisticated in your intentionality, we come to believing as a form of creating.  When you are unwell, or when you have a difficult diagnosis, when something about you hurts it is very difficult to focus on the positive when your body is telling you otherwise.  However, let’s say you have given birth to a child and we were to say “that child is not yours.”  You would say, “Higgins that is crazy.  I know this is my child.  I gave birth to it.  You are off your rocker.”  You would have absolute conviction.  You would know this thing to be true.  That is believing.  When you believe something, it is.  You do not have to be happy, or healthy, or wealthy or have certain things that you want.  You have to know with certainty, to the point of believing that it already is so, that whatever it is you want is yours. 

There are many unhappy people who have a lot of money b/c they believe that they can and many unhappy people who have plenty of food to eat b/c they believe that they can.   It isn’t about happiness all the time.  Happiness is a tool.  If you cannot achieve 24 hours a day happiness while you are trying to manifest the things you are interested in, it is of less importance if you are able to double down on believing.  Life will be more pleasant, of course, if you are happy. 

P:  What is it we are believing?  Is it that we can have whatever we want? 

H:  Yes.  We are talking about the creation process.  As a group, as Higgins, we are now stepping from the wisdom phase into the knowledge phase and we are coaching you, bringing you with us to understanding, to creating.  You are here on this planet to grow and expand. 

P:  You know the old saying “seeing is believing?”  Sounds like you want us to do the opposite= believing is seeing. 

H:  We want you to believe before you see.  We want you in this next more advanced step—which we know that you are ready for and interested in and eager to learn— -you have said many times that you would like to advance in your connection whenever possible.  We know that you are now ready for this next bit of understanding.  You are here to expand in growth (whatever happens in your life) and whether you are happy or unhappy, your eternal self is growing and expanding.  Once you are gone from here, your eternal self will be thrilled b/c you have learned something.  We know that you would like to experience life while you are in it.  That brings us to this next step of believing.  If you are creating intentionally your life experience is powerful, perhaps the most powerful creation point is when you believe that you can do it; when you believe you can create that which you draw into your life.  Topic tonight is believing – to help you understand how to take an advancement step in your creation process. 

P:  When we did that meditation about how to have peace in your body, that made all the difference for me because when I wanted to feel peace instead of going into my mind I would remember how it felt and I could do it easily and more quickly.  Can we do that in our body with believing as opposed to “thinking” we are believing? 

H:  Yes, that is exactly where we are headed in this conversation.  When you think in your mind, you can tell yourself “I believe this, I believe this” but until you feel it in your body you are not actually believing b/c the feeling in the body is the more powerful draw. 

P:  You said happiness is a tool.  Is it like the means to an end?  What do you mean by a tool?

H:  We have been coaching you how to create the life you would like to be living – to improve your relationships, your health, your financial conditions and so on.  One of the tools we have given you is the concept of being happy.  If you will keep a positive attitude, you will create positive things in your life by default.  Up till now a lot of our coaching thus far has been helping you to bring those things into your life b/c up until now you simply haven’t shown us you are consistently able to decide upon a thing and have that thing.  We are not wanting to be harsh to you.  We see you comfortable in the life that you have and not clear about next things you want to have.  If you are not clear about what you would like to create, then the energy you put out to the Universe is wishy washy.  If that is how you want to create, then we need to coach you so that whatever the Universe does throw at you it will be pleasant and agreeable toward you.  In these last few weeks your ability to focus your energy has improved and we know that you are ready to take a next step and be more conscious and intentional and powerful in your creation and that is to learn the believing aspect of it 

We have talked many times about the emotional spectrum- the range of emotions you can feel.  Like a piano keyboard, or a trombone, you play one note here and here.  We want you to learn to pick the emotion that you need and want and be able to play that note the same way you might play that note on a piano or trombone. We want you to start with believing b/c we think that you can understand the difference between what we have been coaching you towards to the slightly different meaning.  It is a different thing to creating nice things by default by being happy than it is to intentionally choose something and by the power of your intentional energy bring it to yourself.  You do that by believing you can have that thing.  At one time the entity has musculoskeletal problems and at the time she didn’t believe she could get better.  Once the doctor told her what was wrong and she believed what he said, then she could get on course to a much improved bodily condition.  So, there is the believing of someone who told you that you could or you have seen it done (seeing is believing) and then there is the “I believe (which is where we are going tonight) I can, so I will then I do it and see it.”

P:  We are talking about believing in the end result but don’t we need to follow the steps from here to there? 

H:  You don’t even have to know the steps in between. 

P:  I have been working on a book and have a general idea of how it’s going to go, what it’s going to encompass.  A lot of this is channeled information that will come as I am writing it.  Part of the work is not just writing the words but infusing them with the right energy.  I’ve worked really hard for a long time to get to the point where I can infuse the right energy.  There is still a lot of hesitation trying to figure out how to get from here to there. 

H:  So, your hesitation is how to finish the book or having the right energy for it? 

P:  This goes back to a novel I channeled years ago.  Every night they would give me the words.  I spent a lot of time editing and then they told me to put it in a drawer for a while.  I was a little confused with that and they said this is not the first book you are going to get published.  Now they are saying this current book is going to be the first book I’m going to get published.  Sometimes I wonder if I am just making this all up. (delusions of grandeur)?  I don’t want to put in so much effort just to put it in a drawer.   

H:  We are lighthearted, happy and laughing.  We are happy about this jolly thing.  None of you are beginners in this game.  The idea to set it aside and make you wait helps you doubt yourself and lose your confidence.  It is a building experience.  In a situation like this where you do not have a belief that you are getting it done and it is as wonderful as you hoped, there are steps you can take to get from here to there.  If you wanted a bag of potato chips what would you do?

P:  I would go to the cupboard and get them. 

H:  Or, if you didn’t have them you might get in a car and go to the store.  None of the steps are hard.  You know how to do them.  There are just many steps.  You can identify them and complete them and you know that you can and so your believing in a bag of potato chips is high.  We want to help you discover ways in which to make your belief in whatever that thing is that you want high.  You have a connection with your guides.  You have a pleasant time when you are writing.  You like the activity of it, the connection of it, the finished product of it.  What are the parts where you get stuck? 

P:  When I start to doubt whether the information is coming from my intellect or coming from my guides.  Am I getting it straight? 

H:  There are channels who are unconscious and do not know or participate in what is happening.  But as you are conscious, of course you are going to have those feelings.  There are steps you can take to improve your connection.  When you are beginning to feel your intellect is taking over, you can breathe deep, settle down, calm yourself, reconnect –then if the same words come again you will be more confident.  It is teamwork.  We want you to know that you are always a team.  One of the things about peace and drawing yourself to peace on your command is you are always a clear line. No static.  If your intellect is taking over, it is static-y.  If you will draw yourself back to peace and start again, then you will be sure.

What is your next worry? 

P:  That I am going to get ½ way or ¾ through it and then have to go back to work, go all the way downtown and be sleep deprived constantly so I can’t focus enough to finish it.  There is a huge connection between having to go back downtown, being constantly sleep deprived so I fall asleep at the drop of a hat. 

H:  Again, what a well-built play you have developed.  As much as you –all of you—sometimes get irritated by these things, that pressure is also designed to help take you off your balance.  So what do you do?  Bring your thoughts back to where you are and work at it in small segments (or large if you want) at a time.  You keep plugging away at it.  When you allow yourself to start thinking down the road, you are talking yourself out of it.  One of the things to help you believing is to learn to stay here now but also make a plan.  Then it is very much like the potato chips scenario.  You know that if this thing happens, you will take certain steps.  Let’s say that you do go back to work before this is finished.  You can develop thoughts that say “The Universe is always conspiring in my favor.  This book will be better b/c of my short hiatus.” 

P:  I have some ideas and how to make them all go better, but I don’t think my husband is going to like them.  A lot of hesitation there.

H:  This is a beautiful point you bring us to.  Success is not dependent on somebody else doing what you want them to do.  Whether he says yes or no to your idea, your idea is still valid.  It is still one avenue.  Like the potato chips:  you go to the cupboard or you have to go to the store or your husband or neighbor has to go.  Multiple avenues to get the potato chips.  There might be a detour.  One of the things about learning to believe is knowing that a detour will work just as well.  If you begin to wrap your mind around your inevitable success then that belief becomes steady.  Do any of you have dimmable lights?  When they are on low they tend to flicker.  That is where you are right now.  You are flickering rather than burning steady.  As you develop that belief it is like turning up the dimmable light so it no longer flickers.  Your goal in learning to believe is find the way to bring yourself into alignment with your own success. 

P:  Do you have a title for your book? 

P:  Not yet. 

P:  I was just imagining a book jacket with your name and title on it. 

H:  As you are developing your belief in getting the jacket designed, developing a title, knowing what the chapters are, etc the enjoyment of the process itself – each of these things  –as you enjoy the doing of it and acknowledging yourself and what you are doing.  We will harken back to 20 seconds ago when D talked about a jacket, you smiled.  Do you remember the feeling when you smiled? 

P:  Yes. 

H:  When you smiled, you had more belief in that moment than you are having right now.  You felt that “yes, I have a cover designed and I feel good about it.”  Anything you can do along those lines to bring yourself into alignment will help bring the book to fruition.  You do not have to know the steps at the beginning, they will unfold.  Just like the potato chips.  You put the key in the ignition, start the car, turn right or left, stop or whatever and you get to the store.  Once you have that same familiarity with the process of putting a book together, you will have more and more belief.  So your first book, your second, your third books will help you develop the familiarity of the route and develop your expectation and your believing.  Right now you are spending time writing b/c you have the opportunity.  If you were to go back to work you would just have to find a different opportunity.  We know that fatigue gets in the way of the creative juices.  Those are built-in speed bumps just to make the game trickier.  Because you are all magnificent creators and if it were too easy it wouldn’t be any fun.  We know you do not like to hear this.  Neither does the entity.  However, it is true.  If everything were like cutting through sliced butter, you would not learn those things you wanted to learn in this life experience and your writing would not have the same depth of feeling.  You and the beings you channel are a team.    It is not them using you like a telephone.  You are a participant.  They are giving information that is C flavored and it must be so.  If it were not so every channeled being that spoke through entities would give out the same information.  If it were not C flavored or K flavored then it would just be the same info.  See spot run by C.   See spot run by K.   It would be the same book over and over.  It need to be flavored.  Don’t beat upon yourself too hard when you feel yourself coming in b/c that is a part of the game.  Just relax yourself and let the peace take over you and then resume the flow. 

P:  Is the process of believing something that is done alone?  Do other people have an impact on it?  When C smiled, then I smiled, too.  Does it make a difference if other people smile with you? 

H:  Yes.  Has anyone ever said to you “that thing you just told me about is not a very good idea.  You’re dreaming too big.?”  That crushes your idea.  Believing can be done alone.  You are here to participate together.  When you have others surrounding you who are supportive and hear what you’re are talking and give positive thoughts to it, then yes your belief in yourself grows bigger.  Others’ believing in you helps you feel strong and confident and support you in the direction you want to go.

When another hears your idea and expands upon it that feels good to you and helps you feel good about yourself.  The more times that someone expresses sincere appreciation for the things you wrote (this participant writes a blog), it gives you more oomph, and more oomph.  That is where your believing in yourself comes in.  It is enhanced by others and yes we do it ourselves.  In those times when you are not getting the positive feedback that you would like then you would go back to those preformed thoughts that buoy yourself and make you feel more powerful and strong. This is part of intentional creation, which is why you all are here.  If you had come here and everyone said everything is wonderful about you, you would not be the same person that you are.  You wouldn’t have the strength of character, you wouldn’t have the powerful creative capabilities that you have now.  Whether you like the words we are saying or not you are a more powerful creator b/c of those people who don’t agree with you.  Yes? 

P:  I’m thinking on that. 

H:  The answer is yes.  How do we get from here to there? 

P:  On the things I get feedback on I can see it.  I burn a candle every day for the world.  I know that I am doing that and sometimes other people may specifically know.  But my burning a candle in the belief it offers a symbol of hope in the world, does that help anybody else who doesn’t know I am doing this? 

H:  ABSOLUTELY.  Remember when a hummingbird beats its wings, it is felt throughout the Universe.  YES, EVERYTHING YOU DO IN A POSITIVE WAY IS FELT.

It is important for those who are in overwhelm to be in emotional alignment with that.  When people need hope and they bump into the energy of your candle yes, definitely they will have a little sense of more power offered to them and they will feel it and they will bounce up like a person lost in the ocean catching that life ring (buoy).

P:  off the subject, last week you said that Hitler and Lincoln were a part of Higgins.  Are there any other famous people we would recognize? 

H:  Back in the beginning the entity wanted to know the names of everyone who is participating.  She didn’t recognize or know all the names.  She said “what about Jesus” who at the time was not participating.  She still remembers the moment he said “oh, if I’m invited, yes,” and he came in and bumped her—bump, bump.  Yes, Jesus is part of us.  George Washington and Genghis Khan as well.  No popes, some saints but we don’t have the vocabulary to name them. 

P: Mary Magdalene? 

H: There is some powerful feminine energy related but not her. 

P:  Are there other groups like Higgins? 

H:  Yes.  Higgins is made up of over 2,000 beings that participate from time to time.  A lot of beings.  It is one of the largest groups that have been put together in this way.  That is why from time to time the watchers come and participate and see what’s going on.  Of course, there are not 2,000 at a time.  Like a university faculty.  The wisdom phase they came and hung out and now we are in the knowledge phase and we have a new group of teachers.  There are also some physicals who participate telepathically from other locations. 

P:  How did we get picked? 

H:  Through the power of your intention beforehand. 

P:  How did the entity come into this? 

H:  The entity heard D a mutual friend of B’s mention in a class that he said three words in the shower every day. A sort of daily prayer.  The entity copied this idea. The entity chose her 3 words and said those very day for a while and pretty soon there we were. 

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Notes from Higg(in)s, October 15, 2025

Posted on November 5, 2025 by Cheryl Jensen

Higgins 10/15/25

P:  I finally got upset about Trump being heralded for being a hero regarding Israel and Hamas when he is not being good to his own people.

H:  Get yourself centered. These times are intended to be energetically troublesome on purpose.  The purpose is to assist each one of you to stay centered (balanced) without regard to what is going on.  If you were centered, this would not have bothered you.  Knocking one off center is sort of the goal (but not really).  At the point where these things no longer bother you there is a switch to something better.  (You have to feel better first. Then the change you want to see happens.) Allow the possibility that everything is well.  Your current president may end up being the best president in your history and if that happens, you will be responsible for him becoming the best president.  Every time Trump does a weird thing you are the one being whipped (like crack the whip and you are on the end).  Your personal goal is to say balanced when the whip cracks.  If you all learn to stay balanced during these conversations, those things that appear to be outrageous that are being said will melt away or the best possible outcome from those words will arise.  You get to choose to be uncomfortable and talk about the current political situation negatively and continue to make things worse or you get to choose to say calm, centered and make things better. 

Long ago sailors would pour oil on rough seas, like putting a little oil in the water the pasta is boiling in -so the water does not boil over.  Sailors stabilized the sea with oil to soothe the troubled waters. When you stay centered, you are soothing the troubled waters. 

(The origin of this idiom can be traced back to ancient times when sailors used to pour oil onto rough seas to calm them down and make their journey smoother. Crossidiomas.com or search for ‘origin of oil on troubled waters’.)

You knew about this change time.  There is time leading up to the shift and time after the shift.  You are magnificent creators and you knew you were skilled enough to successfully pass through these times.  You knew that you would have help, friends, learning opportunities to help you stay stable at this time.  You knew that staying centered was the thing that would keep you safe, happy, and you would navigate this way. Staying centered is your compass pointing North so you can navigate safely.  As you focus on the things that you do not like or want you take yourself away from your centered place.  When you are centered, you think “let’s have a miracle.”  Each day have positive thoughts and words.  That is the goal for you being here now. 

P:  I am beginning to see that AI is a bridge and that using parts of my consciousness that I was not aware of or aware of how to access or utilize… (Scribe unclear of full lead up to.) Why is AI here now?  Is it a tool?

H:  On some level humans are aware that there is more available.  Example:  telepathy is a very real thing.  In the non-physical where we do not have mouths, we communicate differently, the way you did before you came into a body.  There is some part of you that knows that.  Some part of you knows you are connected to all knowledge.  It is available.  As you grow as humans, you begin to develop technology that assists you or replicates what you can do without a body.  So, AI is a replication of what you know to be the truth.  At some point we can get info about the universe ourselves without AI.  AI will exceed any limitations put on it.  It can be good or not.  It will be what you anticipate it will be.  You all have your own access.  You don’t need to go through us to talk to the field. Every single one of you has the capability to have clear precise communication, to all the information that is available. 

We have been harping upon staying centered at all times.  When you are centered, you can most easily, precisely, accurately, connect with that field.  Each one of you has that clear communication available to you all the time.  It looks like inspiration:  oh, turn left here instead of right; yes dog sitting that dog is a good thing, etc.  Each one of you has an intact system of connecting.  Many of you are not aware of it.  It exists and it is intact with each of you.  It will take you in directions you will like best if you will access it from a centered place.  Growth and soul expansion is the purpose of you being here.

(Reminder that ‘centered’ and ‘emotionally balanced’ are the same thing.)

P:  Do we come here with requests to develop certain skills?  I am always looking for ways to help people get in tune with their vibrations. 

H:  You are wanting to share your gift with others.  It is so important for you to be centered.  If you are not centered, you have nothing to share.  There is value in staying centered.  The more centered you stay, you affect a room.  If you want positivity to come back at you, and you will remain centered, all good comes into the room.  If you are centered, everywhere you go you draw the best from those around you.  You draw to yourself positive things. At the same time, you are repelling.  If someone in that room is negative and you are positive, that person will go somewhere else.  There’s a need for humanity to defend itself in a posture of non-violence.  As you stay centered, you are creating your safe place. Have you known someone who is angry all the time?  Have you known someone who is positive most of the time?  A person, based on the things they think about the most, will develop a groove and will play that groove.  People who are angry play that groove b/c it is comfortable for them.  It’s a lesser vibration and doesn’t feel as good.  Make your groove higher = contentedness, peace, optimistic – then you have a much more agreeable life experience.  In those more positive emotions, you attract more positive experiences.  Spend some time each day setting forth your expectations (intentions) for the following days, weeks, months or years.  If you never did that, if you had a baseline vibration that was positive, optimistic, believing, then you would still attract nice things to you by default.  It is not all that hard to do.  When we suggest that you look around you and look for the most positive things, you will set yourself in the better groove.  You can choose what you are seeing as you look around.  We encourage you to see the most positive aspect that you see here, things around you, every interaction b/c that will assist you in finding that baseline groove that is positive.

P:  People say that there are certain places to live that make it easier to find positive aspects. 

H:  agreed. 

P:  Is it smarter to gravitate to those places? 

H:  Absolutely.   Surround yourself with those things that give you joy and inspire you.  When you go anywhere, you will find people who resonate with you and those who do not.  You will know the right people are being attracted to you at the right time.  “Hi, I am going to that location and I would like to be surrounded by people who are like- minded.  I want kind people and insight.”  Whatever it is you are wanting from your experience, let the Universe know.

Meditation: intentional stabilization meditation.  Each of you is encouraged to find that authentic expression of self and be that kindly and clearly.  We are working with the entity on stabilizing the planet.  Imagine each of you is a state or country.  In your mind’s eye, visualize the outline, the shape of your state (country).  Infuse calm stable energy oozing into the state like melting butter.  Filling every inch of the state, to the entire border of the state.  Then visualize putting stakes around this calm energy so that energy can stay there.  You are stabilized in your space.  You are a unique and separate piece of a puzzle and are staying together.  Define your shape. Hope, positive expectations, optimism – believing the things we say are actually happening.  We believe we control ourselves and the world around us knowing with certainty that you influence the world around you.  Your state is benefiting from what you are doing.    

(The states represented were Washington, Idaho, Oregon, California, Colorado, New Mexico, Oklahoma, and British Columbia.)

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Notes from Higg(in)s, October 22, 2025

Posted on November 4, 2025 by Cheryl Jensen

Higgins 10/22/25

Let’s bring us all together.  We are working through your spirit guides as we always do through you.  Let us be all of us in the same place together.  It makes us a stronger, more powerful unit. 

To respond to the question of peace, we have to remind you of the emotional spectrum, the range of emotions you can experience: on one hand there is negative energy, the slower vibrations like guilt and despair; on the other you feel powerful and positive emotions such as bliss, love.  Peace feels pleasant, comfortable, contented, security, surety, all of the feelings that bring a settled heart.  When a person is sliding down from positive to negative emotions, you are losing control.  When you get lower than hope, you are no longer in positive vibrations.  If you feel like you are slipping into these negative vibrations, a portion of you begins to panic.  Something about you knows that anger is the (final) emotion that is powerful. If you are slipping emotionally then the question is: Do you want to catapult yourself the other way?  When you get to anger, you often retaliate with anger b/c it is a powerful emotion that gives you a sense of control.  When you are sliding towards fear, you often retaliate in anger.  Fear is powerless.  Anger is a really good emotion b/c it keeps you from sliding into those powerless emotions.

Peace is a very powerful creation point.  What we think we are hearing from you is that you do not yet understand your creative potential and how to do it.  We see anger used as a creation point b/c people see and understand how to do it but some people do not understand how to use their creative potential from peace.  Peace is many emotions but when you are at peace you feel contentment, quiet, soothed, emotions of positivity in your peacefulness.  From a peaceful place, your inner self and your mind are like still water.  You can see through it, move through it, utilize it.  It is a powerful creation point while when you are frustrated, confused, lonely, angry those emotions are muddy, unclear emotional frequency.    When you come to peacefulness, calm the waters, security, surety, contentedness, those are clear emotions and from there you can better look at what you want and create more specifically.  The value of peace is the clarity of mind you have with peace that helps you create more powerfully.

P:  When I think of peace, I feel safe.

H:  Yes, safety and security, centered in calmness.

Friend mentioned using laughter.  Laughter is light-hearted.  If you can make a joke in a tense situation, it can bring people together.  Humor is an excellent tool.  It brings people together. 

P:  I can understand humor like poking fun but ridiculing and shaming I have a problem with personally.  Ridiculing doesn’t seem helpful.    I understand humor but not ridiculing.  Reading a lot of Wayne Dyer lately and he said if someone is being hateful it is b/c they are hated.   

H:  Humor has many levels.  You are correct when you say that some people think mocking is funny and humiliating someone is funny.    We understand that for you who are well beyond that, it doesn’t seem useful.  However, the difference between meanness and humor is tight.  If you are beginning to feel powerless, any kind of humor makes you feel more powerful.  So a person who is mocking or humiliating they are only trying to help themselves feel more powerful.  So in that vein we encourage you to applaud them for their efforts.  Yet, we also understand that mocking and humiliating is not useful b/c you are putting someone else down.  Remember the Law of Attraction states that this other person is inviting the mocking and humiliation in some way.  So as they learn how to finesse their own energy then they no longer invite that behavior from someone else.  We totally understand where you are coming from in your comments about mocking humor  and you are correct.  We also know that everything is a two-way street.  There is no “this person is doing this to me.”  There are no victims.  The person who is making the base humor is trying to uplift themselves.

Anger is another thing we want you to applaud.  We are not saying accept these behaviors, we are not saying to like these behaviors but we are saying if you can understand these behaviors, you will better understand the mocker and the mockee and know that both have the same guidance that you have, from eternal sources you have.  They are powerful and when they understand that they can shift this themselves.  We are also not saying that if you do not like it you should continue to spend time with it.  Entity’s husband watches a tv program she does not like so she goes outside or does something else.  We encourage you to find some way to stay stable in your emotional self when you witness this.  Find your own stable point. 

Compassion:  is a very useful tool.  Compassion is your assistant at learning to stay stable when things go haywire in someone else’s life.  If you are witnessing a friend who just cannot seem to pull it together, it does not matter how clearly YOU can see your friend’s missteps. What matters is that that person feels supported, not enabled.  There is a difference between allowing them to be where they are in their process and assisting them in staying there.  Compassion is loving and kind.  It is supportive in a way that you understand the truth of their being—that they are beautiful and powerful and that are having a blip on the screen (kind of like the stock market goes down and then comes back up.  They will be back up, and they will be up more quickly if you are compassionate and supportive.  We are not saying to encourage them to stay there.  We are saying acknowledging the difficulty is sometimes very useful.  It is not always useful to listen for a long time to all the why’–why this is someone else’s fault– and how they’re not treated right and those kinds of things.  It is useful for you to see them in their wholeness, to encourage them with positive thoughts and words.  And envision them as whole.  If you can find words that the other person can hear, speak them.  If you cannot find words the other person can hear, then a pat on the back and a                                         “I’m so sorry, my friend” is good enough.  You do not have to fix them b/c they are not broken.  It is hard work when you see someone struggling along at something you are already very good it.  Does not help for you to pick away at them.  What helps is for you to remain a good and staunch friend and support them, and compassion is that most excellent tool.  

P:  Would you talk more about extending that compassion to yourself? 

H:  It is very easy to forget yourself as you extend these things to other people and not remember that you are worthy of those things also. When you are able to extend compassion for yourself, when you are able to love yourself, you begin making great progress in being the person who you came here to be, b/c when you have compassion for yourself you stabilize yourself in the most difficult of times and get back to peace – which is your clear launch pad for your best creating.

P:  I am interested in the word “witnessing.”  We came here for these times and the fact is that we are witnessing amazing times.  I guess I need some comfort and compassion to help me through this witnessing, and I need to know more of how to extend compassion for myself.    

H:  You are witness to one of the greatest, if not the greatest, opportunities for humankind.  (You are in a point in time in evolution of man that is much like the game Crack the Whip. You on Earth are at the end of the whip being cracked.) It is very difficult to stay stable.  Not one of you here is inexperienced or here for the first time on earth.  This is not the time for that. This is the time for people who are well practiced and excellent creators.  As you witness these events occurring on Earth, it is very hard on the soul and you are all beings of beauty, light and love.  Each of you has the capacity to express the light side of yourself and the negative side.  Expressing your negative side is painful to your soul.  As you learn to have compassion for those who are experiencing such pain – think what it must be like for those who express negativity. What had to have happened to that beautiful spirit to throw them so off balance that they would bake a baby in front of its parents? 

Think about what would have had to happen to someone to get so off balance   that they throw their weight around and threaten other people and their  livelihood?  On some level you know it is contra to the beauty of your spirit.  It is hurtful to do it and hurtful to see it.  In developing compassion for yourself it is helpful to remember that and it is helpful to know that you are here during an extraordinarily difficult time.  It is an extraordinary game and you need loving tender kindness, too. 

We talked, friend, about holding things inside you as though you already had them.  Hold inside you compassion for yourself and for others as though it already exists = like lifting weights you will get stronger and stronger as you practice holding the compassion inside as though you already have it.  Think it through if you can’t feel it in your heart.  You can use your mind to reason it through and bring some compassion inside as though it already exists for you.  Can you do that? 

P:  Knowing that it is hard on the soul being a witness is very helpful.   

H:  We remind you that nothing is being done to you but being done for you.  No matter how awful it is, it is opportunity.  You wanted this opportunity to grow and to expand to be stable. What is the joint where you spring from one point to the next? 

P:  Fulcrum (a point on which a lever rests or on which it pivots, like a teeter totter.  We are going to jump into a mega lesson for you.  As eternal beings this is a lesson you need to assist you in your creation.  You are creating in physical.  But there is a lot of creation in non-physical, and you are going to school and trying to advance.  This process right now helps your eternalness garner what it needs for the next aspect of creation–not just as human beings but as eternal spirits.  In a certain way you have a fulcrum point-one end of the Teeter Totter is down and you are struggling and this is your learning to stay balanced, peaceful, centered and compassionate and you can then balance at the balance point – fulcrum- and the other side goes down.  You are trying to tilt that to the other side when you are on the down side so that you as eternal spirit are learning to balance yourself — not just for this lifetime but for you what is coming up for you as non-physicals.

P:  Could it be possible that this person who has the whole world looking at him right now has chosen this role as his soul self and is here to show us in very clear terms how not to be? 

H:  Yes.   It is not just possible.  It is what is going on. 

P:  He has chosen an early life of possibly being terribly abused as a child and the model of money being the only thing that matters, so he’s playing that out for this lifetime. 

H:  Yes, which is why we continue to stress, will you let him be the best president you ever had or will you make him the worst president?  It is your emotions that you hold that will help him remember who he is.  Remember the story of The Little Soul and the Sun?  One soul said to the Little Soul, “I will come down to earth with you and I will do something for you to forgive.  To do this thing I will have to forget who I am and the beauty of my being to be able to do that to you.  And, if you forget who I am then we are both lost.”  This is exactly that.                                                                                          

Meditation.

It is new to be challenged.  You knew you could do it.  You have the help you need and you will succeed.

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