Meditation Vibrations

Upcoming events with William Wolford and   Meditation Vibrations.
Hello fellow time/space travelers,

I’ll be leading a guided meditation event and talking briefly about my Energy Alignment Music, how it was created, and leading a group meditation so you can experience how you might benefit from this music. Come, experience and learn about how music, energy and frequency/vibration work together and can be a powerful therapeutic tool in many different ways.

This Event will take place on July 22nd at 7 PM at Intraspace. Bring what ever you need to be comfortable and relaxed sitting or laying down. (yoga mats, blankets, pillows)
And give yourself some time to ‘come down’ a bit before you drive home. 🙂  $10 cover. CD’s available for $20

CD’s are available to order or download at

Participants will learn to align, ground and center their energy to increase energy and well being.
This will include lightly guided meditations with Med Vibes Energy Alignment music for an immersive, cleansing energy bath.
Leave feeling grounded, rejuvenated and happy!


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Connecting with My “Self”

As you all know, Higgins is taking a break. It is very strange to mentally search for them and not find them. They have been so close for so many years I came to rely on them. It was comforting to reach for them and find them instantly, to ask anything at anytime.

I’ve just been reading The Day the Muses Died on Jan Stone’s blog, Looking at Life. It caused me to wonder again whether this break is not so much for them as it is for me. For me, is this time away from Higgins an opportunity for me to align with my Self, with my Inner Being, that part of me that is eternally connected to Source/God?

When I first came to be aware of Higgins, it was soon after discovering Abraham-Hicks. Their information fascinated me and my friends. We listened to their CD’s over and over and discussed their ideas enthusiastically. During Higgins’ hiatus I’ve returned to Abraham-Hicks and am studying two of their books, The Amazing Power of Deliberate Intent and The Astonishing Power of Emotions. Alongside these two, I’m also reading Napoleon Hill’s  book, Think and Grow Rich, which significantly influenced Jerry Hicks.

As I read these books, I marked each statement that ‘spoke’ to me with a bright sticky note. Now, on a daily basis I return to each flagged statement in each book and align and realign with the words until I feel really good. I apply their words to my current life and revel in the wonderful feeling of alignment.  It takes about an hour. 

The other night near the end of my happiness hour, I suddenly felt the alignment between me and my Eternal Self. It started as a warm feeling in my third eye followed shortly by a warmth near my heart. Soon, a crooked arrow of buzzing warmth zigzagged from my third eye to my heart. With a little concentration, the arrow straightened out and a rapid stream of energy connected my head and heart for several minutes.

In those moments, it felt to me as though the thought I was thinking (a desire I hold for myself) and the feeling I had about that thought, matched how my Eternal Self felt about that thought on my behalf and we were in true alignment. It was a wonderful few moments. If this is why our muses are stepping back, to allow us to connect with Us, then we are in for a wonderful adventure.

Cheryl Jensen, February 25, 2019, Lake Goodwin


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Hi Everyone,

I found myself not able to sleep last night so went out to the sofa so as not to wake my husband with my restlessness. I read and watched television to boredom and then decided to check in with Higgins. As usual, they are there but they’re not and finally I gave up and was able to go to sleep.

The thing you might find interesting is that when I awakened this morning I was stretched straight out on the sofa with both arms straight above my head. There was an intense tingling throughout my body that continued for many minutes while I woke more fully. In that waking moment, noticing my position and the tingling, I felt like an antenna.

Anyone have insight on this? Love to hear your thoughts on this.


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Hi Everyone,

In June, this must’ve been last live session with the original Higgins, we talked about grace. I shared this quote with the group. As I reread it now, it occurs to me to share with you this lovely description of grace.         

From: Embrace the Grace: A Graduation Speech, by Nipun Mehta, June 11, 2018

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September 12, 2018

Hi Everyone,

People seemed to like my sharing about how things are coming  with this Higgins transition, whatever it turns out to be. There was such a nice response I thought perhaps that when anything of possible interest happens I’ll post about it.

A friend of mine recently sent a meditation to try. I must have already deleted her message so I can’t confirm the details. This meditation is from The HeartMath Institute and generally it goes like this:  breathe in through your heart 3 times; then ride an elevator from your brain to your heart; when you feel better say, “I feel better.” (This is the best I remember it.)

Yesterday, I tried the meditation with a twist. I went into the storeroom in my brain where I have lots of thoughts of peace stored. I then put all those boxes on a freight elevator and rode down with them to my heart where I could live peace rather than just think about it in theory. I took many trips from brain to heart and when I ran out of boxes of peace I simply gathered boxes of compassion and finally joy.

It was a wonderful meditation, so good that I wanted to try it again this morning.

Funny thing…I asked for more boxes of peace but ‘they’ said in a sort of bored way, “You took them all yesterday.” They gave me one dusty, cobweb covered box and I took that down to my heart only to discover it was empty. It was a box from before I knew peace.

I went back to my brain for some boxes of joy. There was one small box and when I opened it, I came out: all the energy parts of me from baby to adult. We had a happy reunion. Then a very little me, perhaps one or two years old, pulled a tiny little box out for me. The very last box of joy stored in my brain.

It was so small, the size of a jewel box, I wondered what could be in that tiny little box. My little me opened it for me with such happiness! When the box was fully opened, a shower of foam spewed out and soaked me. My little girl me was so happy! She watched to see what I would do.

The foam soaked into me like water to a sponge. It filled every cavity and then set up. The best I can liken it to is foam, only hard and dry and easily scraped away. Then, that hard dry foam began to dissolve into the air and with it went my toes and feet and legs. Then went my bottom and middle. Finally, everything was gone but my head.

‘They’ said, “What do you think happens to you when your skin, skull, and sinuses are gone?” So they dissolved all that. There I was, in only my brain. Then they asked, “Where will you go when your brain is gone?”

They began to dissolve my brain. Very weird.

I can’t say where I will find myself when they finally succeed at dissolving my whole brain. They could only get as far as the area between my temples. I must’ve been holding onto it for dear life!

Blessings to you all,


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Higgins Update

This is a letter I sent out to my live session group yesterday:

Hi Everyone,

It seems like such a long time since we’ve been together. Someone asked the other day how things are coming with Higgins. I suppose it doesn’t occur to me that the day to day of Higgins might be interesting because the day to day, in reality, is mostly dull 😉!

Higgins is very distant, meaning they feel very far away instead of right here. But…if I think about them, I know they are right here. If I ask a question, it seems as if they are very far away and having a difficult time reaching me. I guess it might be a little like a long distance phone call on the old rotary phones, they used to crackle and the response time was so long from the time one stops talking to the time the response is heard.

Sometimes, when I check in it seems as though there are hundreds or maybe thousands of workers doing something. All of them stop and are really quiet, like they don’t want me to know they are there.  It also seems as though it is a great inconvenience for them to have to stop to clarify my questions. It seems to put them off schedule somehow.

In these moments, when I ‘catch’ them at work, I picture it like this: I am broken down into all my cells. Each cell is like you might imagine a dragon scale to be. They are running wire under or maybe around each and every cell. It is a little like the way you floss a tooth only I think the ‘floss’ stays put once it is placed.

They do not join me for meditation, even if requested. They say lie down, don’t sit, and have prompted me with words to use as a mantra. The goal is to get as pleasant a feeling in my heart as I can achieve and hold it for as long as possible or until I run out of time. You all might enjoy the mantra: I am eternal. I am perfect as I am (even in my imperfection). In my clear connection to the eternal, I am safe from harm. I have nothing to fear. And since I have nothing to fear, I am free to look forward to tomorrow with eager anticipation. (I often vary significantly from the original but the I am eternal part never changes.)

Other than that, I haven’t noticed anything of import. I don’t levitate or materialize things from thin air….yet.

Blessings, Everyone!


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Higgins’ Closure

From Cheryl:

During a live conversation and meditation in June, there was a clear sense of ‘graduation’. I sat with Higgins quite long over the next few days digesting and sorting this information. On July 11, 2018, they gave their last live conversation/meditation ‘in this format’. It seems that Higgins as we’ve known them is now complete.

I am not entirely clear what Higgins’ further plan is but I feel certain that this was our last gathering with them in this way. This information has been unveiled to me over the last few weeks. Even though it comes as a surprise, shock even, they have said repeatedly through the years that this is not what they came here to do, this is just a warm-up for part 2. So I guess part 2 is arriving, whatever it is.

They tell me that I will now become a sort of chrysalis for 3-6 months. Whatever is happening is already starting. It is harder and harder to access them for Ask Higgins. For this reason, I am closing Ask Higgins to further questions.

Cynthia and Bob, of Ask The Council, give very similar responses to what Higgins would say so please feel free to check out

Thank you for reading and following Higgins these years.

Bright Blessings,

Cheryl Jensen


Posted in Uncategorized | 19 Comments

Abortion from a Spiritual Perspective

Question:  Can Higgins comment on abortion in general from a spiritual perspective?

Higgins:  All events occur for both/all parties involved. From the perspective of the soul of the aborted child, abortion is almost 100% expected by the spirit of the child/soul that would have inhabited the body. This because each of you preplans your life and that means you choose your parents and that means the spirit of the child and the spirit of the parent discussed this in advance. This sort of conversation is carried on during sleep time.

Important note: Many souls do not jump into the body until birth.

From the perspective of the potential parents, the spiritual burden is often much greater. They would plan an abortion situation in their sleep time for the spiritual growth it would offer.

Received July 15, 2018

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God’s Mind

Question:  I like this answer (regarding the post on The Akashic Record), but I’m wondering… if we live in the mind of God, are we God’s thoughts/dreams/nightmares?

Higgins:  While it is impossible for us to describe God so that you can understand what God is we think the following analogy is pretty close:

Think of God’s ‘mind’ as a canvas in 3-D. You are painting a picture on the canvas that is God. God is the structure within which the Universe is woven. God is consciousness so that’s why we call it the Mind of God.

You are neither a thought, nor a dream, nor a nightmare. You exist. You are part of God himself. God is aware of what God is doing as you. For example, as we type this with the help of the entity named Cheryl, God is aware that God, as Cheryl, is connecting with us, Higgins, and that we are individual segments of eternal consciousness, also aspects of God.

When you feel good, God feels good. God wants to feel good and holds forth a steady homing signal that is love and compassion and happiness and joy all rolled into one. When you align with that homing signal, you are happy and God is happy. That is what God likes best.

Received July 10, 2018

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How To Not Be A Victim

Question:  I have been reading the information presented on not being a victim. I feel as though I have allowed myself to be victimized since I was a child. I did everything my parents wanted and I allowed myself to bullied as my parents taught me just to take it. Of course I ended up in abusive relationships. Later, in a stressful situation, I had an abortion rather than stand up for myself and head out to be a single mom. I feel that this was a test- a test where I was supposed to finally stand up for myself. Instead I killed my baby. It was my chance to make my life good. I didn’t do it and I suffer everyday. I have a baby now and feel terrible grief knowing that I can never cuddle the child I aborted. But apparently I am not a victim. I was always so trusting and assuming that if I did everything right, that my loved ones would cut me some slack. Can you tell me why I would make so many terrible choices and allow myself to be overpowered by everyone in my life?

Higgins:  Each person chooses a life experience that will  help them grow spiritually. Family members are especially important in helping us with that. Sometimes they help us negatively. A victim looks at life and says, “Why was this done to me?” A person who is not a victim says, “Why was this done for me?”

When you are little, those around you with the stronger emotional set point (unknowingly and unconsciously) will find a way to ‘force’ you to align vibrationally with them. If your parents bullied you into doing their will, all they were doing is getting you vibrationally into some kind of alignment with them. Remember, adults have been on the planet long enough to develop a negative baseline emotion. Babies and little children have not. Babies and children, in all their newness are still happy and filled with wonder. Negative and positive emotions clash. You never did anything to ‘deserve’ mistreatment. Your parents and you simply responded to the attractive laws of the universe.

Now that you are an adult, your goal is to get into synch with the happy child self. The self that existed before emotional manipulation began. Sometimes, a person will continue to unconsciously put themselves into situations that maintain the abusive status quo because of that powerful, powerful requirement of the universe — like attracts like.

What you must do is clean up your emotional vibration. You don’t need to become the happiest person in the world today. In fact, you can’t. The laws of the universe can’t be applied that rapidly in the Earth realm. What you can do is carefully select your thoughts. Always choose the thought that is slightly better than the others. This will be enough to start shifting your emotional set point immediately. A little at a time is all anyone can do so this is the starting point.

In the meanwhile, stop beating yourself up. You followed the very, very powerful laws of the universe when you aborted this baby. Following those laws is the only thing any of you can do. It is impossible to exist outside those laws. You are expecting yourself to have done something that could not be done.

When you stop beating up on yourself, when you treat yourself with love and compassion, those around you will also. Any other option defies universal law.

It is important to note that you can never do enough to satisfy another and it is not your job to do so. Quit trying to do everything ‘right’. It won’t work to earn the love, respect and compassion of others because love, respect and compassion are not earned. They are ‘purchased’ using the Law of Economics.  Love, respect and compassion are who you are. When you represent these aspects of yourself clearly (Law of Economics), then others reflect (like a mirror) your love, respect and compassion (Law of Attraction).

Received 7/5/18

(Note to Cheryl: This is the first post from Higgins as Higgins Part 2)

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