Tag Archives: meditation

A Conversation with Higgins, May 21, 2026

Posted on May 31, 2026 by Cheryl Jensen

Cheryl: One of the things that has come up regarding doing individual meditations with ( ) is that they seem labor intensive.  We have access to William who knows how to put music to these meditations. Each meditation could be … Continue reading →

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A Conversation with Higgins, May 14, 2026

Posted on May 6, 2026 by Cheryl Jensen

Higgins: Feet upon the floor, hands on thighs let’s just breathe.  Do whatever you do to pull yourself together.  Your energy, generally speaking, flows in through your head, down your spinal column and down into the earth and based on … Continue reading →

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A Conversation with Higgins, March 18, 2026 (Wood Meditation)

Posted on April 20, 2026 by Cheryl Jensen

HIGGINS 3/18/26 Wood Meditation Entity:  Last week was a bit peculiar from a Higgins perspective and they were prodding me with interesting things about wood.  Helen Keller quote: “I am only one, but still I am one.  I cannot do … Continue reading →

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A Conversation with Higgins (Fire), February 25, 2026

Posted on April 7, 2026 by Cheryl Jensen

Higgins 2/25/26 From “The Hidden Messages in Water, the Prologue:  Definition of Happiness:  Do you have a sense of peace in your heart, a feeling of security as you look to your future and a feeling of anticipation when you … Continue reading →

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A Conversation with Higgins, February 11, 2026

Posted on February 18, 2026 by Cheryl Jensen

We are well pleased with this request to do these meditations and feel you will benefit by participating in them if you choose to.  The topics, although they are called air, earth, metal, fire, and so on, have a non-physical … Continue reading →

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Notes from Higgins, February 4, 2026

Posted on February 17, 2026 by Cheryl Jensen

Higgins 2/4/26 P:  Regarding the 100th monkey theory, like the Maharishi effect where meditators went to Washington, DC, and 1% of the population meditated and it brought down the crime statistics.  We have talked about this with Higgins before.  We … Continue reading →

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A Conversation with Higgins on January 21, 2026

Posted on February 8, 2026 by Cheryl Jensen

H: Everyone breathe all the way out.  Again.  Again.  (Higgins checked our energy field.) H:  All of you, really good: beautiful, harmonious. We did not do this for you. You did this yourselves. You did it just by breathing out.  … Continue reading →

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A Conversation with Higgins On January 28, 2026

Posted on February 4, 2026 by Cheryl Jensen

Opening meditation: Take some deep breaths, in, out and in again.  With this energy we’re feeling among you tonight we are going to take 5 minutes and do a little meditation and give you the energy of a baby swaddled … Continue reading →

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Notes from Higg(in)s, May 21, 2025

Posted on June 12, 2025 by Cheryl Jensen

Higgins 5-21-25 P:  I’ve never been in a country as challenging as this country.  How to stay in love and compassion in the midst of this is my challenge.  H:  It is a challenge for all of you.  You think … Continue reading →

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Higg(in)s Notes from April 16, 2025

Posted on April 28, 2025 by Cheryl Jensen

Higgins 4/16/25 There is nothing more powerful in your creation process than being comfortable where you are right now.  This is a very powerful lesson. Participant:  In learning energy medicine, exactly how do we access the diseases we attract– heart … Continue reading →

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