Tag Archives: writing

A Conversation with Higgins, May 21, 2026

Cheryl: One of the things that has come up regarding doing individual meditations with ( ) is that they seem labor intensive.  We have access to William who knows how to put music to these meditations. Each meditation could be … Continue reading

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A Conversation with Higgins, May 7, 2026

Scribe: We spent a good 30 minutes with each one of us talking about what was positive in our lives this past week.  Then Higgins asked us to breathe and bring ourselves back together.  Higgins: When things happen that you … Continue reading

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A Conversation with Higgins, May 14, 2026

Higgins: Feet upon the floor, hands on thighs let’s just breathe.  Do whatever you do to pull yourself together.  Your energy, generally speaking, flows in through your head, down your spinal column and down into the earth and based on … Continue reading

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Notes from Higg(in)s, April 30, 2025

Higgins 4/30/25 We would like each one of you to come up with words about how you would like to feel at the end of the session tonight.  Breathe for a few minutes.  Words:  loving, rested, energized (suggested twice), radiant, … Continue reading

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