Questioner: How do you disperse stuck energy?

Higg(in)s: Stuck energy is cleared by opening a channel for it to flow. In the blocked drain analogy leaves were removed from over the drain grate allowing water to flow into the drain. To clear stuck energy you need to find a way to get energy moving again.

1. An easy starting point is to use your hands as directional pointers. Begin by raising your hands above your head. Then gently push from above your head to below your feet. You may wish to do this several times to get a more vigorous flow, but even one sweep will start the flow. Your energy responds immediately, assuming you do this with intent. As you move your hands towards the ground you can request, “I ask my energy to flow fully through me.”
2. Finding the best possible thought upon every topic at all times is highly recommended.
3. Don’t spend any time worrying. If something arises that is uncomfortable for you, find a way to come into harmony with it immediately, before moving into a next thought or action.