Higgins 3/26/25

H: Energy is a big deal.  Our goal with you has never been to do things for you.  It’s to help you use energy and apply energy to yourselves and help you understand what that is but not doing it for you.  We are starting out this way because we really want to know what you are doing for ourselves before we get started.  S, even when you are tired – all of you can have a full energy field around you.       We understand why it is easy to let your energy field collapse.  When you allow your energy field to collapse that is when you attract things that you do not want     to attract.  Driving in your car you are more likely to have a fender bender.  Even when you are tired, there is very little extra effort involved in filling up your aura, calling on your spirit guides to help you stay full of energy if you find you cannot do it yourself.

H: Where would you like to start tonight?  We are feeling something that you want. Do you know what it is?   

P:  I have spent a lot of time working and living with people with mental health issues.  What is causing the mental health issues in terms of energy?

H:  Great question.  Before we answer that, the thing you are missing can you feel yourself wanting to make the heart connection and make the molecule?  Go ahead and make that connection and feel how that tightens the group and feel a more cohesive unit.   Feel the difference? 

(Higgins refers to making heart connections between each participant much like bonds between molecules.)

P:  Yes, stronger. 

H:  OK, K ask your question again. 

P:  I’ve been around people who have various kinds of mental health issues and they have been draining.  I have always wondered what is it that is causing the mental health issues?  I know that Western approach is imbalance in hormones or various chemicals in the body but believe that might only be part of what mental issues are. 

H:  It is.  So you know that our answer about everything is all about energy.   Each one of you invites what you invite through your energetic offering.  And that could look like your financial well-being or your health – both physical and mental health.  Mental health is a real thing just like physical health is a real thing.  It is not like it is something that is in your mind and you can get rid of it.  Some things you can stop having, in the way that cancer is a real thing and you can get rid of it, mental health is a real thing and you can eventually get rid of it.  It is not just something you make up in your mind.  Are you following our answer so far?  Is that clear?

P:  Yes. 

H:  It is a real thing.  All disease is based on your energy and all disease can be resolved through carrying your own energy.  When you say that these people with mental illness are draining. Yes.  With mental illness their energetic offering is typically quite low; depression, suicidal ideation, inability to focus, to stay together and that is scattered energy.  These people tend to not draw their energy appropriately from the top of their head to their toes.  You have learned to draw your energy this way and what we are learning now through the power of your desires and intention is energy goes into the ground and you renew it.  Every 20 seconds your energy channels through you.  (The power of your desires, your intention, your feeling) shifts what energy is attracted to you and therefore what outcomes are attracted to you.  You set your intention for pleasant interaction, “I am going to draw pleasant interactions.”    If you are experiencing mental health issues, you are not drawing that clean, crisp happy energy.  You are drawing negative feeling energy.  You are scattered.  You are sometimes mis-drawing energy so you are putting it out the wrong way and drawing it in the wrong way.

You have the word in your vocabulary, energy vampire. They might take energy from another person because that is the only way they know how.  They don’t know how to carry their own energy and that is why they feel so weird to you – because they are not carrying their energy properly. 

Mental illness is similar in that either a repelling energy or a feeding energy is inappropriately connecting to others.   If they could run their energy appropriately, from head to toe – even though the mental illness may still be a part of them, they would feel better. Like when we had a session with friend, K, when you had a cancer diagnosis, you felt a lot better even though you still had a diagnosis of cancer.  Does that follow?

P:  Yes.  So they would feel a lot better even though they wouldn’t immediately, not necessarily immediately, be healed, they would feel better and they could cope better if they could understand their energy. 

H: Yes

P:  How we manage our energy whether it’s somebody who is out of alignment because of mental health issues; or out of alignment because of anger or what have you, if I can keep myself calm then that is the best contribution.  If we do our part to be calm and in alignment we are influencing in the best  way.

H:  Yes, you are.  When you stay centered you influence things around you and people around you in the best possible way.  Influence is such a nice word and a nice way to say it.  You are influencing, not demanding.

Last week we talked about anger and how a person who gets very angry is manipulating the world around them. They are influencing it because they get a response that way.  Your influence is inviting others to share in your centeredness and to experience what you are experiencing.  When you are centered, what you are experiencing is always different than what somebody else experiences from a  non-centered place.  You see around you what is going on with people from non-centered place – burning cars from a non-centered place.  And from a centered place you can look at that and say that isn’t a right choice because it isn’t a constructive solution.  When you are inviting people to share your energy, that invites a constructive response.

H:  Friends, do you know why you experience anger?  Anger is an emotion that is offered when you are slipping down the emotional scale toward negative emotions.  Anger is a very powerful emotion because it stimulates a turn-around in your emotional state.  So when you are sliding down hill emotionally and you feel angry it means you are getting out of control.  You are losing control.  Think about it.  You are never angry when you are in control.  You are only angry when you are out of control.  All of you think of the times you were angry.  It’s because you were in some way losing control.  Anything less than anger is heading towards powerlessness.  Anger helps bring you back to having a sense of power.    When you get angry, you are getting out of control.  If you learn to hold your center, you never have any reason to be angry because you are not sliding backwards.  It’s like walking in the mud.  If you have good boots and good footing you don’t have to worry about slipping.  If you have shoes on with not good traction, you might slip and fall.  But staying centered is like having boots with traction.   

Of course, you don’t want to have to use anger because you always want to be in control.  Anger is more powerful than fearful, depression and sadness.  Anger is the more powerful emotion and therefore we would rather have you acknowledge your anger than ignore it or try to suppress it.  We don’t want you to act on it.  We don’t want you to feel murderous and take out your neighbor or something like that.  That would not be useful.   Accept the help that anger offers.  When you are angry and you stomp out the door you are following your impulse to step out of the situation and therefore gain control.

P:  When I am really angry and feel like I am losing control I don’t know if I could rein myself in and sit down and ground. 

H:  Friend, that helps us understand that maybe you are missing part of the thing we have said time and time again, which is when you have an emotion, feel it.  Don’t ignore the emotion.  It is information.  If you were to ignore your anger you would be ignoring information you are being given.  We would rather you learn to be centered first.  If you find yourself in anger, feel it.  It is telling you something. 

P:  We attract things.  For the last period of time I have been dancing around quite contentedly about things that are going right.  Good things that are happening. There is one pervasive problem that is getting worse and that is my computer.  The computer is my access to the world.  My computer is going splat.  It started doing this during the inauguration.  Is my computer failing because I am trying to reject what is going on in the world? 

H:  Everything responds to you emotionally, especially things you put energy into including your car.  You kept driving your car and driving.  We were hoping you would notice how tired it was, but you kept driving it and driving it .  You ignored it until you had to buy a car.  It is the same with your computer.  It has been slowing down for a long time.  It has been slowing down much longer than the end of January.    It is slower now and the slow down is representative of your interactions.  True.  And your ability to interact with the world.  True.  But you already have a plan which you could have done a year ago (buying a new computer).  You can implement that plan whenever you want.  You have the power to get a new computer. You have to decide to act on your decisions or thought processes which is really the more powerful indicator of your thoughts and emotions than your computer slowing down. What is more important is that it has been slowing down for a long time.   You haven’t done anything about it.  It has become critical.  It is not Trump’s fault.  Your computer is slowing down so there are those energetic connections, but it has been getting slower for a long time and we know that you will acknowledged that.

It is interesting to know that at any moment you can do something to change that.  This is very exciting to us because sometimes your power to change something in your realm is not so obvious.  This is obvious.  You can literally go to the store and buy a new computer and start it up that day.   Many things are not that easy to fix.   You have a very clear, workable solution for this problem.  The thing about this is you have been slowing down as people do a little at a time over a long period of time.  So did your car and your computer.  That happens.  When you are ready emotionally and mentally to make the adjustment that you need to make — it  isn’t what you want to do – becoming more computer dependent.  You know that you cannot get around the way you used to.  So, if you will put the effort and time and money to get a new computer, that will help you do the things you want to do – get on line, get on to a zoom meeting, help you participate with other people, help you with your blog, help you do the things you like to do easier and faster and you will have a happier and more fulfilling life.  So when you are ready to accept that you are going to have to make an adjustment then you’ll go buy a new computer. And you’ll step into this new thing and you’ll say ‘Oh my life used to look like this and this is what it will look like now.”  You will be happy with your new computer and how you’ll set it up and the help you will get.  It will be a plus for you.  A big plus when you are ready.

It is a lot of technology, a lot of learning, and it is harder sometimes to learn these things as you become older.  Not because you’re not capable of learning.  You are capable of learning a lot.  It is because when you are young you are born without resistance, and so these ideas that it’s hard to learn the computer are things you have programmed into yourself. We are sort of laughing here because the beauty of that which you set up for yourself is exquisite.  And if you could see from our perspective all the steps that took you to where you are to have frustration with your computer, you would laugh out loud.  You would high 5 yourself, and then you would just fix it.  Your resistance to the very technology that will help you live the life you want to live.  Isn’t that something?  Great, great, great learning tonight. 

P:  is something wrong with me?  I don’t get angry very much.  Am I supposed to get angry? 

H:  No, like we said, anger is information.  It means you are slipping and you feel you are on some level losing control.  If you don’t get angry, it is because you don’t need it.   You are above anger and don’t need it.  That is a compliment to your ability to stay centered. 

P:  I think it has to do with letting go of fear.  I believe we are in this process for a reason, and it has to be like this right now.  Those of us who want to raise our frequency and want to spread love and compassion, we are going to win.  It is going to come to pass but we do have to go through this rough time. 

What is occurring in your political arena has been coming on longer than M has been alive (she is 90).  This is not something that has just popped up. The ball started rolling a long time ago at the point in history when you had the opportunity to change your outcome, you simply didn’t do it.  You couldn’t do it.  Will you get it now?    Will you learn to stay centered now or will you let this take you tip over teakettle?  Are you going to stay centered? 

Addendum from Higg(in)s: Will you change it? Staying centered is the thing that will change it. If one of you stays centered, you will slide through this shift of the ages and life will be fine for you. If the masses stay centered you all will experience what we can only describe as a quantum shift in the human life experience.

Meditation.