Question:  What causes me to feel empty inside, like I have a big hole in the middle of my gut?

Higgins:  Marvelous, brilliant! Acknowledge that hole! That center is your being-ness point. You do not communicate from your head.  Your head is much more like a receiver and a sender. True communication radiates from the body, primarily from the center of the body and most intensely from the heart. Much goes on from your head but your solid connection with all that is self (body, sense of I, and Broader Self) goes on here, in this hole. When the information sent from Broader Self in the form of emotions and impulses is responded to consistently over time that hole will fill up.

Received March 6, 2011