Question: You said that we have a base line vibratory level and that is the one we tend to fall back on when under stress (?) – did I get that correctly? And, I can’t read my notes – and you can’t either probably ! but what I wrote was “the fall-back emotion is the easiest one to . . . . . Then, once you have committed to making your life the best it can be, your broader self helps you meet your lower emotions head on so you can experience them fully. Can you fill in that blank above?? or restate it in a different way that says the same thing. Hope this makes sense.
The fall-back emotion is the easiest one to achieve. It rises to the surface the quickest.
Angry is an oft used fall-back emotion. First angry, then after a little time to process, a different and less defensive emotion is offered. Do you see yourself in this, Friend?
Then, once you have committed to making your life the best it can be, your broader self helps you meet your lower emotions head on so you can experience them fully. Emotions that are not experienced fully get stuck in you. Stuck emotions develop into difficult life experiences and eventually into ill-health.
Have you noticed how many times different people do a similar thing to you and it is O so irritating!? That’s because you draw unto you the irritating thing from people who have it to offer. Find your truth in there. Meet it head on. Experience your emotion regarding it fully. Then you will move on into a next higher baseline vibrational level. That is how you move up the emotional scale and that is how you continually improve your life.
And Friend, this is the work of Masters for it stings to look inward and find it was yourself all along who has caused all that pain. Everyone else simply was willing to assist you in every way possible.
Received January 3, 2012 at Everett, Washington