Make Friends With Your Body

Higgins:     Make friends with your body. Eat high quality, nutritious meals.  Drink water.  Bless food and water before consuming. Get as much rest as your body thinks it needs. Provide gently strenuous exercise on a regular basis.

Bless your body and thank your body. It is doing its best.

Higgins Live, August 29, 2012 at Everett, Washington USA

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