Author Archives: Cheryl Jensen

Playing the Appreciation Game

Posted on October 19, 2023 by Cheryl Jensen

Higg(in)s: Appreciation of others is a spectacularly effective way to promote cooperation between yourself and others. Today, try to find something genuine to appreciate about someone whom you find trying and difficult.

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A Peaceful Resolution in Advance

Posted on October 18, 2023 by Cheryl Jensen

Higg(in)s: Appreciating oneself is one of the most important things anyone can ever do, but especially during this escalating global discomfort. The earth realm is fractal meaning every occurrence is a metaphorical repeat of some other occurrence. If you treat … Continue reading →

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Think Gently Well of Yourself

Posted on October 17, 2023 by Cheryl Jensen

Higg(in)s: Are you finding things to like about yourself? There are many things good about you. Find one to focus on until you feel uplifted in your heart. This practice is important because when you feel good about yourself others … Continue reading →

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Appreciate Breathing

Posted on October 16, 2023 by Cheryl Jensen

Higg(in)s: Things are heating up, yes? Are you enjoying the conflict and opportunity for growth? Or are you afraid, sickened by the lack of value for life? A short tutorial: Spend a few minutes each day breathing out, and then … Continue reading →

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Are You Finding It Easy to Appreciate Yourself?

Posted on October 15, 2023 by Cheryl Jensen

Higg(in)s: We are checking in with you. Is it easy or hard to find something to appreciate about yourself? Keep practicing. Make finding something to appreciate about yourself a daily habit.

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Is Being Peace Too Simple an Answer?

Posted on October 13, 2023 by Cheryl Jensen

Question: Not intending to argue with you, Higg(in)s, but when people are being beheaded it seems impossible that my finding a peaceful resolution to my small issues will stop someone who is planning to behead another. Higg(in)s: You are right, … Continue reading →

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Can You Say More About the Difference One Person’s Appreciation Can Make?

Posted on October 12, 2023 by Cheryl Jensen

Question: Can you say more about the difference one person’s appreciation can make? Higg(in)s: Humanity exists in a web. Much the way a spider waits on its web until the web begins to move signaling the arrival of a fly, … Continue reading →

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Peaceful Resolution

Posted on October 11, 2023 by Cheryl Jensen

Question: How would we apply being peace to the conflict in Israel? Higg(in)s: Let’s address this with a metaphor. Let’s pretend that you are in a collision with your car. It is a small one. No one is injured. Still, … Continue reading →

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Being Peace

Posted on October 10, 2023 by Cheryl Jensen

Question: Will you talk more about being peace and how to be peace? Higg(in)s: Peace is an emotion. Like any other emotion, you may expect that from time to time it will encompass you the way that sadness does, the … Continue reading →

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Appreciation of Self

Posted on October 9, 2023 by Cheryl Jensen

One of our goals as Higg(in)s is to support humanity as you make a transition. This transition is one of emotional growth. When you are born into this physical body, some of you do it smoothly and some not so … Continue reading →

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