More on Achieving Desires

Posted on January 27, 2014 by Cheryl Jensen

Question:     I still don’t understand why you mostly say that things (our desires) come to us with no effort and then say it does take effort. Which is it?

Higgins:     We have been watching (American) football through the entity. During a game a few weeks ago the Seahawks played the Saints. There was a particular play in which the Saints lost the ball. The ball bounced into the arms of a Seahawks team member.

That is the no effort we are talking about.

Effort must be extended to achieve the skills one needs to achieve their desired goals. The joy that one feels while extending that effort, the belief one has in one’s skills and the joy one has in presenting the skills (as during a game) are the emotional/vibrational cues that stimulate the Universe to provide opportunity.

That particular ball bounced the direction it did because the Universe aligned with that player, that team in that moment to offer them this magnificent opportunity. That player, that team was completely attuned in that moment with their desires and the Universe must respond.

It is that sort of opportunity that we mean when we say it takes no effort on your part. There is nothing that any of you can do physically, no amount of energy that can be exerted that will create that sort of opportunity. Only harmonious alignment with and joyful focus upon your desires will create that.

Received January 26, 2014 at Lake Goodwin, Washington

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Achieving Desires

Posted on January 26, 2014 by Cheryl Jensen

Question:     Yesterday, in the post on Yo-yo dieting, you talked about achieving goals and said, “…you will know when you’ve exerted enough effort on your part, both physical and mental, because the Universe will bend to your will.”

Will you talk more about achieving goals? It seems to take such a long time to make big change.

Higgins:  We are well pleased that you quantified the word ‘change’ with ‘big’.  This indicates to us that you may have found smaller changes easier to make.

Any one of you, literally any single one of you physicals, may have anything you can think up. The caveat being that you must be the vibrational and therefore emotional equivalent of whatever it is that you want.

The emotional scale is a little like a slide trombone in that in order to play any note on the trombone one must manipulate the slide in and out. One cannot play a note without moving that slide. This differs from a piano keyboard in which one can play any note by moving their finger to the note that is desired. With emotions, one must slide up and down the scale one ‘note’ at a time. Big change is generally too far away emotionally to be achieved quickly because one must shift one’s vibration through each note between the currently held emotion and the emotion needed to be equal to the desired goal.

And so, Friend, when little tidbits reminiscent of the desired goal begin slipping into your life you can be assured you are headed in the right direction. All that is needed is time before your goal is achieved.

Several things are needed to achieve goals: vibrational alignment with the desired goal, time, and continued positive expectation. However, there is another aspect that we haven’t talked about very often or in-depth and that is the aspect of human effort. We don’t speak much about the effort part because the Universe offers all things with no effort expended in much the way water runs downhill with no effort. What you physicals do seem to forget from time to time is that some physical energy must be exerted on your part to achieve many of your desires. Athletes must exert tremendous energy to achieve the physical fitness required to participate in their particular sport and they  must practice the sport to achieve skill.

If you are not yet the recipient of your desired goals there are choices: give up, continue as you have been and give it more time, or take heart knowing that you’ve laid solid groundwork and then put your back into it. This third option requires more diligent attention and more directed effort.

Focus is really the key element for creating anything. Focus on what you want, depend upon your own infinite intelligence for inspiration, then take action. That is what life is all about and the more intent one is upon following these three steps the more rewarding and fun life is.

Received January 26, 2014 at Lake Goodwin, Washington

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Yo-yo Dieting

Posted on January 25, 2014 by Cheryl Jensen

Question:     What to do to get past constant yo-yo dieting to a stable, healthy and desirable weight? Food is not the enemy so what am I doing wrong?

Higgins:     First, let us establish that you are not doing anything wrong. Humans respond to powerful Universal Laws. Yo-yo dieting is the Universe’s metaphorical reflection of one’s inconsistent application of the Laws.

Secondly, you are correct in understanding that food is not the enemy. In fact, food is a good friend to the human body.

To get to a stable, healthy, desirable weight one must gently and persistently apply the Universal Law so that one works with the Law rather than at odds with it.

Imagine if you will a massive hand crank. The handle is man-sized and is connected with an ever larger series of gears that eventually are universe sized. To initiate the turning of the crank is quite simple, remember that it is sized for the human. However, due to the sheer magnitude of the terminal gear (the Universe) the turning of the crank takes a bit of effort and is slow to start. If it is slow to start at the human end imagine how much time it takes to get the gear moving enough to effect the terminal end, the Universe.

With that picture in mind, begin imagining how life will be once your body has achieved a stable, healthy, desirable weight. Next, determine what small, achievable steps you might take on a regular basis so that you are living now, as much as is possible, the way you imagine you will live then, when your desirable weight is achieved.

For example, the body is designed to move a significant part of any day. It is designed to lift and bend and walk. Find some way to begin using your body as it was designed. This may look like walking to work or initiating a gentle yoga practice.

Clothing is another large aspect of feeling good about one’s body. Dress, to the best of your ability, in clothes that make you feel good. Regarding food, eat the way you imagine you will eat when you are the weight you wish to be.

Once the Universe is flowing in a desirable direction the crank is quite easy to keep turning but it does require some initial effort to get the crank started. This effort is never hard when broken down into simple steps but it may be hard from a mental aspect as it will require a shift in perspective. It takes determination to change. Determination is the effort required to start the crank. Action keeps the crank turning, action in joy keeps the Universe flowing positively.

Start somewhere, it doesn’t matter where, just start living as though you are already the weight you wish to be. You will know when you have turned the Universal crank enough to make a difference because you will begin to look and feel the way you wish to look and feel. If you do not look and feel the way you wish to look and feel then put a little more intentional effort into turning that crank.

Let’s say that one more time: if you have not achieved It, whatever It is, then you must put more effort into it (or possibly give it a little more time). The Universe always responds in the positive, you are the variable in the equation. The variable is the amount of belief a person has in their ability to achieve their goal and is reinforced each step of the way by their attitude. The more positive the attitude the more positive the response from the Universe.

Wanting is the first step that drives a person to move towards a goal. Action is required. Those actions produce results that either positively or negatively influence the amount of belief a person holds regarding their ability to achieve their goal. If the actions you are taking are not producing positive expectation for success then you must strengthen your resolve and take firmer (and happier, more expectant) steps towards your goal.

One more statement about ‘hard’. From a Universal standpoint achieving anything is simple. From a physical standpoint effort may need to be exerted. The Seahawks and Broncos are going to the Super Bowl. We maintain that while their desire was strong and their commitment to their goal steady, it did take a significant amount of effort on the part of each individual to achieve their common goal.

Again, you will know when you’ve exerted enough effort on your part, both physical and mental, because the Universe will bend to your will.

When this balance of physical and mental effort is perfected you will understand what Jesus preached. Mountains will get up and move for you.

Received January 25, 2014 at Lake Goodwin, Washington

Posted in Body, General, God/Allah/Creator, Kindness Paradigm | Tagged , , , , | 2 Comments

Has Too Much To Do

Posted on January 23, 2014 by Cheryl Jensen

Question:     I have too much to do. I can’t get it done. It feels like I will never catch up to all the things I need to do.

Higgins:     If there is nothing you can do to solve this today then relax about where you are. Where you are is feeling as though you will never catch up. Relax with that. Come to peace with that. Once you have relaxed in the realization that you cannot solve the problem today you are ready for solutions. Break the problem down into smaller parts. Don’t try to solve it entirely in one day. Instead, do today what must be done and what can easily be done. Then look for patterns in your own behavior that create too much to do. A little at a time let go those habits. At the same time, ask for solutions to the current tasks at hand. They will come. You will develop new good habits thus fewer tasks will be created for you to do.

A system for getting things done is to make a list of all the things you need to do. Do those that must be done. Allow the Universe to solve the rest. In this process, solutions will come to mind more easily and in some instances others will miraculously accomplish tasks for you.

Received January 14, 2014 at Chandler, Arizona  USA

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How to Read the Universal Language

Posted on January 22, 2014 by Cheryl Jensen

Question:     Can you give us a hint as to how to read the universal language?

Higgins:     Yes. When we speak of the Universal Language we speak about one’s personal environment. Each one of you is a kind of magnet drawing each of life’s occurrences into one’s life. While your neighbor draws each of his experiences you attract yours. This occurs whether one is aware of one’s direct connection to one’s own life or not.

Because one’s thought patterns and the emotions one emits relative to their thoughts is directly related to the life experiences one attracts one can simply assess their surroundings at any given moment in time and deduce whether or not they spend most of their time thinking positively about life and creatively about life’s hiccups.

For example, look around at your work station, whatever that may be. Whether it is a desk, a garage, a studio, a truck…if it is neat and orderly then one may generally read that to mean life is chugging along nicely rather than out of control. If one’s work station is messy then aspects of one’s life are messy. On the other hand, if one’s work station is sterile then life may be a little boring or empty.

Let’s continue with this example. A painter may have what appears to be a disaster in their studio. In fact, this may translate into some difficult life situations. This does not preclude this same painter from being a brilliant painter. It simply is metaphor for this artist’s current thinking.

Whether one looks within their own closet or at the people who surround them or their financial situation the literal scene before them represents one’s current thoughts, words, actions and beliefs and their emotions about same.

Is it not true that when one drives very fast they must pay close attention to their driving to stay within their lane and be safe upon the road? A driver must make myriad small corrections as they zip along to prevent a negative outcome such as a collision. It is the same with life. One may make myriad small adjustments as they zip along in life thus preventing large negative life experiences. One does this by noticing their own life. If many nice things happen serendipitously in a day then life is likely going along in a positive fashion. If, on the other hand, many little annoyances arise during the day one may wish to address them. One does so by thinking creatively of solutions. Solutions do not ever involve someone else making change. We want to be especially clear upon that. Solutions involve only the solution thinker upper.

As a further example, let’s assume one is working on a plan. It is a brilliant plan and the achievement of it will make life for that one happier. It seems, however, that one is repeatedly foiled and for one reason or another the arrival of the achievement of that goal is slow in coming. One may gain succor from noticing small, sometimes tiny and seemingly unrelated events that indicate one is moving in the right direction. These brief life vignettes are wonderful lifters of the spirit of weary human travelers on Earth’s journey.

Received January 22, 2014 at Lake Goodwin, Washington

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Read the Universal Language

Posted on January 21, 2014 by Cheryl Jensen

Question:     I am back from sunny Arizona. While I was there I asked Higgins, “What would you like to share about Arizona and being here?”

Higgins:     Wherever you find yourself, look around. Data abounds. Whatever you need or want…the answer is continually being given you. You must learn to read the Universal language and when you do you will literally see answers everywhere you look.

Received January 13, 2014 at Chandler, Arizona  USA

Posted in General | 2 Comments

Vacation

Posted on January 11, 2014 by Cheryl Jensen

I’m taking a week’s vacation to Arizona and will not post during that time.

Blessings,

Cheryl

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Energy Alignment

Posted on January 10, 2014 by Cheryl Jensen

Question:      What is energy alignment?

Higgins:     Energy alignment is the descriptive name given to our energetic offerings.

In this Shift of the Ages the planet is speeding up. We do not mean that it will spin faster on its axis. We mean that it offers a constant vibration. All things offer a constant vibration, including humans. The Earth’s vibration is increasing. The human vibration must increase proportionately. We assist you in this change by offering a steady vibrational template to tune into.

Typically, we do this in live sessions. Our physical friend called Bill has recorded this and created music to accompany the meditative alignment and has named it energy alignment music.

Cheryl:     Typical energetic alignment offerings include Harmony with Your Surroundings and Peace.

Received January 10, 2014 at Lake Goodwin, Washington

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Upcoming Event

Posted on January 9, 2014 by Cheryl Jensen

Higgins presents wonderful energy meditations to help us align our energy in peace and harmony. Bill Wolford has recorded some of this energy and set it to music on his latest CD, Meditation Vibrations, Energy Alignment Music.

Join Bill Wolford at East West Bookshop in Seattle, Washington as he discusses music and how it relates to the human body through vibrations, frequency, resonance and how to use it to create harmony, balance, grounding and connection with our mysterious nature. This evening features his Meditation Vibrations Energy Alignment Music. I will also be there, with Higgins, to help answer questions about how Higgins’ energetic frequency embedded within this music helps to create harmony in our lives.

Register at this link! http://www.eastwestbookshop.com/events/ht_register.php?ID=5969&date=2014-01-18+19%3A00%3A00

$12 registration fee includes a $5 discount on Energy Alignment CD’s.

I look forward to seeing you at East West Bookshop, 6500 Roosevelt Way NE, Seattle, Washington 98115 on Saturday, January 18, 2014 from 7-8:30PM.

Sincerely,

Cheryl Jensen

 

Posted in Music | 2 Comments

Forget About Money

Posted on January 8, 2014 by Cheryl Jensen

Higgins:     Forget about money. Forget about health. Forget about age. Do whatever it is you came here to do with what resources and abilities you do have.

Received January 9, 2014 at Lake Goodwin, Washington  USA

 

Posted in Kindness Paradigm | Tagged , | 3 Comments