Tag Archives: Emotional Balance

Notes from Higg(in)s, June 18, 2025

Higgins 6/18/25 Notice how you feel when you are both emotionally balanced and simultaneously grounded to the earth.  – 2 different feelings.  Grounded is kind of like an anchor feels; how securely you are tied to the earth.  Balanced – … Continue reading

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Notes from Higg(in)s, May 21, 2025

Higgins 5-21-25 P:  I’ve never been in a country as challenging as this country.  How to stay in love and compassion in the midst of this is my challenge.  H:  It is a challenge for all of you.  You think … Continue reading

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Notes From Higg(in)s, May 14, 2025

Higgins 5/14/25 OK friends, are you breathing?  Let’s do a short meditation. We have talked a lot about centeredness:  bringing yourself back to your center.  Today we have new words to help you think this in a different way.  What … Continue reading

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