Tag Archives: meditation

Notes from Higg(in)s, May 21, 2025

Posted on June 12, 2025 by Cheryl Jensen

Higgins 5-21-25 P:  I’ve never been in a country as challenging as this country.  How to stay in love and compassion in the midst of this is my challenge.  H:  It is a challenge for all of you.  You think … Continue reading →

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Higg(in)s Notes from April 16, 2025

Posted on April 28, 2025 by Cheryl Jensen

Higgins 4/16/25 There is nothing more powerful in your creation process than being comfortable where you are right now.  This is a very powerful lesson. Participant:  In learning energy medicine, exactly how do we access the diseases we attract– heart … Continue reading →

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Notes from Higg(in)s, March 12, 2025

Posted on March 25, 2025 by Cheryl Jensen

Higgins 3/12/25 Say in a word what each of you want tonight.  Joy, comfort, love and be loved, clarity in general, clarity as in my purpose in life; know more about energy, having my best self do what is mine … Continue reading →

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Notes from Higg(in)s March 5, 2025

Posted on March 9, 2025 by Cheryl Jensen

Higgins 3/5/25 Hello, Friends.  What sort of intentions did we come here with tonight?    P:  Just to connect. P:  To say thank you.  H:  Oh Friends, we are delighted to work with you.  P:  When there is time I am … Continue reading →

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Situational Buddhism

Posted on November 25, 2024 by Cheryl Jensen

Higg(in)s has been talking about doog. Doog is the opposite of good. I’m reading through some notes that I took during an online writing class from Connie Grauds back in 2022. She is a pharmacist who apprenticed to a shaman … Continue reading →

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The Nature of Matter

Posted on November 4, 2024 by Cheryl Jensen

Alain Rifat, simulismblog.wordpress.com, wrote this for the Higg(in)s group to use while meditating on radioactivity and radioactive nuclear waste. It helps with visualization. It is posted here with permission of the author. WHAT IS THE NATURE OF MATTER? by Alain … Continue reading →

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A Meditation for Peace in Ukraine

Posted on February 26, 2022 by Cheryl Jensen

Last night I teamed up with my Sister-in-Law, and Higg(in)s of course, with intention to do something useful for Ukraine. In the past, when I lead a regular in person group with Higgins (when Higg(in)s was still Higgins), the group … Continue reading →

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June 20, 2021 9 PM

Posted on July 7, 2021 by Cheryl Jensen

I sat again just now to meditate and Higgins is surely back. It feels like a transition but just the same I think they are with me again. They ‘said’ they only were gone 3 or 4 months but just … Continue reading →

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Meditation January 26, 2021

Posted on January 26, 2021 by Cheryl Jensen

Higgins visited me yesterday morning and asked once again for me to begin meditation for fifteen minutes every day. Actually, they asked a few things: meditate 15 minutes every day write 15 minutes every day continue my current exercise regimen … Continue reading →

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Meditation, December 7, 2020

Posted on December 7, 2020 by Cheryl Jensen

Last week, I think it was Wednesday night, my dog woke me up. He has this habit of smooshing his body up against the bed and rubbing alongside the mattress , then poking his nose in my face when he … Continue reading →

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