Tag Archives: freedom

Overview of Meditations for Ukraine

Beginning February 25 and continuing through March 12, I lead meditations designed to bring peace to Ukraine. A total of fourteen people joined me during this time frame. We meditated as a way to help Ukrainians defeat the Russian invasion. … Continue reading

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Meditation for No-fly Zone in Ukraine

Ukraine has been clear in their repeated request for aid in the form of a no-fly zone, so Higg(in)s created one. Higg(in)s asked us to find the energetic equivalent of comfort. While we found this comfortable energetic feeling inside ourselves … Continue reading

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Meditation for Freedom in Ukraine, March 4, 2022

Tonight’s meditation was slightly different. Higg(in)s did some teaching first about learning to defend ourselves in a posture of non-violence. They asked us to bring our energy together on our own and then to lift ourselves to comfort which each … Continue reading

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The Kindness Paradigm (35)

One of the most important goals of the Kindness Paradigm is to achieve, for every person, a sense of safety and security. The reason for this is that when a person feels safe and secure physically, mentally, financially etc…they feel … Continue reading

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The Kindness Paradigm (29)

Consider vacation—vacation feels great. One has virtually no cares other than to pursue happiness. Upon return home or return to work the denseness of life returns too. Wouldn’t it be more fun if every day felt like vacation? It can and … Continue reading

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