Tag Archives: mindfulness

Notes from Higg(in)s, October 22, 2025

Posted on November 4, 2025 by Cheryl Jensen

Higgins 10/22/25 Let’s bring us all together.  We are working through your spirit guides as we always do through you.  Let us be all of us in the same place together.  It makes us a stronger, more powerful unit.  To … Continue reading →

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Notes from Higg(in)s, May 21, 2025

Posted on June 12, 2025 by Cheryl Jensen

Higgins 5-21-25 P:  I’ve never been in a country as challenging as this country.  How to stay in love and compassion in the midst of this is my challenge.  H:  It is a challenge for all of you.  You think … Continue reading →

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Notes From Higg(in)s, May 14, 2025

Posted on June 10, 2025 by Cheryl Jensen

Higgins 5/14/25 OK friends, are you breathing?  Let’s do a short meditation. We have talked a lot about centeredness:  bringing yourself back to your center.  Today we have new words to help you think this in a different way.  What … Continue reading →

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Notes from Higg(in)s, March 26, 2025

Posted on April 11, 2025 by Cheryl Jensen

Higgins 3/26/25 H: Energy is a big deal.  Our goal with you has never been to do things for you.  It’s to help you use energy and apply energy to yourselves and help you understand what that is but not … Continue reading →

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Notes from Higg(in)s, March 12, 2025

Posted on March 25, 2025 by Cheryl Jensen

Higgins 3/12/25 Say in a word what each of you want tonight.  Joy, comfort, love and be loved, clarity in general, clarity as in my purpose in life; know more about energy, having my best self do what is mine … Continue reading →

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Notes from Higg(in)s on January 1, 2025

Posted on January 12, 2025 by Cheryl Jensen

1/1/25  Higgins Choose a word for tonight’s session.  Hopefulness, joy, positivity, motivation, harmony, strength.  Tonight, we are doing something different.  Sit with feet on the floor, hands on thighs.  (The point was for them to flow through each member of … Continue reading →

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Notes from Higg(in)s, December 11, 2024

Posted on December 20, 2024 by Cheryl Jensen

This group has stayed together quite a long time. That is because you came together with prior intent. By ‘prior intent’ we mean that prior to your births you all knew that at some point in your lives you would … Continue reading →

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Freedom

Posted on July 18, 2024 by Cheryl Jensen

Higg(in)s: One of the things you come into physical form to learn more about is freedom. The extreme discomfort humanity is feeling regarding freedom stems from your misunderstanding of freedom. Currently, in the United States, there is a presidential election … Continue reading →

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