Category Archives: Emotions

The Emotional Danger Zone Explained

Posted on June 9, 2013 by Cheryl Jensen

Question:     Please explain the Emotional Danger Zone you spoke of in your post on June 6 about anger. (On June 8, 2013 I posted this response from Higgins: Question:     Why do I get angry? Higgins:     Anger is an emotion that … Continue reading →

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Feels Incapable and Anxious

Posted on June 5, 2013 by Cheryl Jensen

Question:     How do I stop depending on others for so much? I don’t feel capable of doing anything on my own, and deal with constant anxiety. I am pushing people away. Any advice? Higgins:     This is a beautiful question. It … Continue reading →

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Meaningful Change Will Come From Heart Changes Of The Individual

Posted on June 2, 2013 by Cheryl Jensen

Offering from Higgins: We are noticing the rioting and unrest among you. It seems that the leaders of the countries of the world are expected to make some sort of magical changes for the betterment of the citizens but as citizens many … Continue reading →

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Wars, Hurricanes, Bombings…What Can One Person Do To Help?

Posted on May 21, 2013 by Cheryl Jensen

Question:   There seems to be so much trauma occurring…I’m talking about the hurricanes, wars, bombings, shootings…what can a single individual do to help? The problems seem so big and I feel so small, like anything I could do would be … Continue reading →

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I Don’t Feel Kind

Posted on May 7, 2013 by Cheryl Jensen

Question:     I don’t feel very kind. I know what to do to appear kind but I don’t feel kind. Higgins:     We have stated in the past that compassion is the pathway to kindness. If compassion is the pathway to kindness … Continue reading →

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You Are Energy First, Flesh Second

Posted on April 27, 2013 by Cheryl Jensen

Offering from Higgins: It is helpful to remind yourself from time to time that you are energy at the base of things. Flesh is secondary. Consider that you, as energy, flow primarily from above the head to below the feet. Sometimes this … Continue reading →

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Higgins On The Explosions In Boston

Posted on April 16, 2013 by Cheryl Jensen

Question: Higgins, will you comment on the bombs/explosions in Boston yesterday? Higgins: Certainly. Peace is not the absence of violence and peace cannot be created in the absence of a peaceful heart. However, it is not necessary for everyone to seek … Continue reading →

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Start With Yourself

Posted on April 5, 2013 by Cheryl Jensen

Offering from Higgins: Many of you are feeling pressured or urged from a subconscious level to do something to help in the world. When faced with actually taking some sort of action step the enormity of the world situation becomes overwhelming often … Continue reading →

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Giving Up Feels Like Relief

Posted on March 27, 2013 by Cheryl Jensen

Offering from Higgins: If you feel like giving up on your dream you are working it too hard. Relax. (Although we will admit that sometimes giving up works wonders…giving up feels like relief and relief is always an emotional step … Continue reading →

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What Is A Fall Back Emotion?

Posted on March 4, 2013 by Cheryl Jensen

Question:     What is a fall back emotion? Higgins:     Humans are guided by their Broader Self in part by emotions. Each of you has made some kind of agreement with that Broader Self. This agreement reflects the You that you want … Continue reading →

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