Technique for Creating One

Posted on March 7, 2012 by Cheryl Jensen

Question: In last night’s session you offered us a couple of techniques to assist us in creating. Will you share those again?

Higgins: Part A: Each morning set aside 15 minutes to meditate. Choose a word to define the day ahead as you desire it. Harmony, safety and easy are three examples. Next, intentionally allow that emotion to resonate within you. You yourself need do nothing but relax and allow energy to flow harmoniously through you. Your broader being and spirit guides will help with achieving the energetic equivalent of the word you’ve chosen.

When you feel complete arise and go forth, expecting good things.

Part B: At the end of each day spend another 15 minutes reviewing the day’s events. We call this reviewing the data. Review the data to determine what was wonderful and intend more of that for the next day. Sift also through data regarding that which did not please you, determine what would please you, then intend that for your next day.

When you feel complete, retire to bed. Sleep well, knowing that while you sleep the universe conspires to bring you the good things you desire.

Received March 7, 2012 at Everett, Washington

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Tired of Being Put-Down

Posted on March 3, 2012 by Cheryl Jensen

Question: Higgins, it seems there are quite a few searches for ‘tired of being put-down’ that bring people to this site. Will you address that directly?

Higgins: We applaud those who discover they are tired of being put-down. Being tired of one thing means they are ready for something else, specifically something better.

Remember that none of you, not one person, is a victim. If you are not a victim, then what?

We ask this to encourage each of you to think about your responses. When someone puts you down emotions will be offered that feel bad. That is because being put down is so foreign to your Truth. One option is to get angry and anger is helpful because it is an emotion with power and often the power surge of anger helps to stimulate you to action. However, if you are not a victim then anger is unnecessary because the put-down will be so obviously untrue about you that it makes no sense at all and why would something so non-sensical push you off-balance for any reason? It wouldn’t.

When you find yourself frustrated and angry over a situation that seems put upon you remember: you are not a victim. Then ask yourself: what would a person who is not a victim do?

Gently and persistently practice being not-a-victim. As you come to understand how right this is for you the energy you exude will change. When your energy becomes firmer others will be less often drawn to target you.

Received March 3, 2012 at Lake Goodwin, Washington

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Comment On the Music Meditations

Posted on February 26, 2012 by Cheryl Jensen

Question: Will you comment on the music/meditations? What are they and how are they of value?

Higgins: We often comment that our words and the conversation we have with you physicals are important and pleasurable however, it is the energy we share during the conversations that is the more valuable to your overall well-being.

During our conversations we share energy continually with you physicals. The energetic sharing is designed to assist you in re-aligning with your own eternal knowing. In addition, we occasionally interrupt the conversation to offer more intense energetic offerings.

On several occasions we have embedded replicas of our energetic offerings within recordings. This occurs in much the same way voices are recorded. In either case, what is recorded is the vibration.

Music has been composed to enhance the vibrational recordings. We call them meditations because the best effect will be received as you sit quietly, listening to the music while allowing our energy to flow through you.

The greatest value of these recordings is that one feels better after listening to them, especially if listened to with meditative awareness. Additionally, enough people listening to the music while responding positively to the energetic vibration will positively influence mankind in a global way.

Let’s take this further by stating that enough people meditating with these recordings will positively impact your planet by stabilizing global unrest.

There is much love held for you in the non-physical realm. All is truly well.

Received February 26, 2012 at Lake Goodwin, Washington

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Energy Alignment Music

Posted on February 23, 2012 by Cheryl Jensen

From Cheryl:

Bill Wolford, a Seattle area musician, has created wonderful melodies to accompany several Higgins’ meditations. Find it at: http://billwolford.com/album/energy-alignment-music.

 

February 23, 2012 at Everett, Washington

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All Things Conspire Towards Your Greatest Good

Posted on February 20, 2012 by Cheryl Jensen

Offering from Higgins:

The Universe always conspires towards your greatest good. No Exceptions. When something occurs that appears to be bad, relax and look deeply into it. What is the good in it? What is it showing you about yourself? Where does it tell you to direct your life next?

All things work towards your greatest good. Always. Approach life from this mental direction and there will be no strife, no need for conflict or placing blame. All that will melt away and harmony will fill your life.

Received February 19, 2012 at Lake Goodwin, Washington

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Stop Blaming Others

Posted on February 19, 2012 by Cheryl Jensen

Offering from Higgins:

No one has done anything to you. You have drawn all things unto yourself. Cease placing the blame for your perceived failures anywhere but squarely on your own shoulders. When you are willing to take responsibility for yourself you achieve true freedom for you are uniquely responsible for living your own life and all failure and all success are your own.

Begin to think of ‘failure’ as guidance informing you of one more thing you don’t want or one more way not to do a thing.  Failure is not a bad thing. Failure is information. Failure is data. You are data collectors, sifting through information in a search to find that which suits you and feels right to you.

We assure you that every one of you is guided tirelessly and unfailingly towards the life of  your dreams. All you need to do is sift through the data moving ever towards what feels right in your heart of compassion and you will find it.

Received February 19, 2012 at Lake Goodwin, Washington

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Creating Wonderful

Posted on February 16, 2012 by Cheryl Jensen

Question: I want to know how to create something wonderful in my life even though I don’t know what that would be.

Higgins: So you want your life to be better than it currently is?

Questioner: Yes.

Higgins: Good. The answer is all in matching vibration. Each of you emits emotion continuously in response to daily life events. Each emotion carries a vibration with it. That is why people who are depressed seem so slow and people who are truly happy seem to ‘pop’ all the time.

In order to create wonderful you must emit an equal vibration to wonderful. The trick is to intentionally think about things that you feel are wonderful often enough and long enough that your vibration draws things into your life that are wonderful. When wonderful things are in your life it is easy to be vibrationally equal to wonderful. When life seems to be lacking wonderful things you need to be especially vigilant in what you think about. Dwell on only the best thoughts for dwelling on negativity will push away the arrival of wonderful things.

As wonderful things begin arriving you may choose to become more specific in your creating or you may choose to continue to allow the universe to surprise you with its abundance and variety of wonderful things.

Received February 16, 2012 at Lake Goodwin, Washington

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Self Sabotage

Posted on February 13, 2012 by Cheryl Jensen

Offering from Higgins:

Among you there is a tendency toward self-sabotage. On the one hand each of you desires to feel better. On the other hand impulses drive you to commit actions that are contrary to the achievement of your desires.

This occurs for those whose beliefs and desires are incompatible. Both the desire and the belief that the desire can be achieved must exist simultaneously. When desire and belief are simultaneously held impulses are offered that are in alignment with the achievement of things desirable rather than the sabotage of the achievement of things desirable.

If you find yourself subconsciously sabotaging your own efforts you may wish to more clearly delineate steps towards your goal. Clearly defining achievable steps nurtures a sense of ability to accomplish the goal thus bringing into alignment that which is desired.

Received February 13, 2012 at Lake Goodwin, Washington

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Lonely With Nothing To Do

Posted on February 12, 2012 by Cheryl Jensen

Question: Higgins, will you respond to a search? The words used were ‘loneliness nothing to do’?

Higgins: Of course.

From our perspective, lonely with nothing to do is a magnificent place to find oneself. Awareness that one is lonely with nothing to do means that a desire has been identified. You are magnificent creators of life experience but cannot create effectively until something desirable has become clear.

A search using ‘loneliness nothing to do’ indicates to us that one of you has identified a desire to alleviate their loneliness by filling it with something. This may seem basic and obvious but actually it is a huge step in the creation process for without awareness intentional creation does not occur.

The emotion that comes with ‘lonely with nothing to do’ is lower than the emotion that comes with ‘want something to do’. ‘Want something to do’ is a directional thought with a little bit of power. Using that little bit of power direct your thoughts towards things you might like to do remembering that all things are achievable if you are willing to take enough small easy steps. Once you’ve identified a goal begin to make plans towards its achievement. It is those very steps towards the achievement of a goal that fill life with pleasurable activities and draw one into arenas where like-minded people dwell. In this pursuit you will find interactive relationships that are fulfilling while enjoying a string of activities that are interesting and satisfying.

This same technique works whether the goal is large or small. Get started today. Today will be better and your future will be better still.

Received February 12, 2012 at Lake Goodwin, Washington

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Mankind Is Allowed Absolute Freedom To Choose

Posted on February 10, 2012 by Cheryl Jensen

Offering from Higgins:

All that resides within, upon and around the Earth is specifically designed to support human life. Variety and abundance exist for human enjoyment, fascination and welfare.

Mankind is allowed absolute freedom to choose each their own life experience.

Choose that which you like best to decorate your life. Let others choose what they like best to decorate their lives. In that, all will feel and appear as well as it already truly is.

Received February 10, 2012 at Lake Goodwin, Washington

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