Category Archives: Higgins

Music Meditations Question One

Posted on March 18, 2012 by Cheryl Jensen

Note from Cheryl: This is one in a series of questions regarding the music meditations Higgins is working on with Bill Wolford, a musician from Seattle. Check out meditationvibrations.com or higginsandco.bandcamp.com to listen to some of these vibration enhancing musical meditations. … Continue reading →

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Technique for Creating, Number Two

Posted on March 16, 2012 by Cheryl Jensen

Offering from Higgins: We have talked at length about changing one’s attitude for the better in order to change one’s life circumstances for the better. Always looking for the best in any given situation will reward the seeker by creating … Continue reading →

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Let Go of Hard Feelings

Posted on March 13, 2012 by Cheryl Jensen

Offering from Higgins: Your natural state of being is well. Well–meaning confident, strong, flexible, healthy, happy, solid and certain that all things are working out in your best interest. The only way to not be these things takes actual effort … Continue reading →

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Expressing Anger

Posted on March 11, 2012 by Cheryl Jensen

Question: What is the best way to express anger? Higgins: The best way to express anger is the best way you can manage at the time. That being said, planning what you will do next time you become angry is … Continue reading →

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Decide What You Want and Pursue It Happily and With Enthusiasm

Posted on March 9, 2012 by Cheryl Jensen

Offering from Higgins: Each of you has at least one Spirit Guide. A Spirit Guide offers you assistance during your physical journey. When you finally decide what you want and tell them they (metaphorically) breathe a sigh of relief for they … Continue reading →

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Technique for Creating One

Posted on March 7, 2012 by Cheryl Jensen

Question: In last night’s session you offered us a couple of techniques to assist us in creating. Will you share those again? Higgins: Part A: Each morning set aside 15 minutes to meditate. Choose a word to define the day ahead … Continue reading →

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Tired of Being Put-Down

Posted on March 3, 2012 by Cheryl Jensen

Question: Higgins, it seems there are quite a few searches for ‘tired of being put-down’ that bring people to this site. Will you address that directly? Higgins: We applaud those who discover they are tired of being put-down. Being tired … Continue reading →

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Comment On the Music Meditations

Posted on February 26, 2012 by Cheryl Jensen

Question: Will you comment on the music/meditations? What are they and how are they of value? Higgins: We often comment that our words and the conversation we have with you physicals are important and pleasurable however, it is the energy … Continue reading →

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Energy Alignment Music

Posted on February 23, 2012 by Cheryl Jensen

From Cheryl: Bill Wolford, a Seattle area musician, has created wonderful melodies to accompany several Higgins’ meditations. Find it at: http://billwolford.com/album/energy-alignment-music.   February 23, 2012 at Everett, Washington

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All Things Conspire Towards Your Greatest Good

Posted on February 20, 2012 by Cheryl Jensen

Offering from Higgins: The Universe always conspires towards your greatest good. No Exceptions. When something occurs that appears to be bad, relax and look deeply into it. What is the good in it? What is it showing you about yourself? … Continue reading →

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