Self Sabotage

Offering from Higgins:

Among you there is a tendency toward self-sabotage. On the one hand each of you desires to feel better. On the other hand impulses drive you to commit actions that are contrary to the achievement of your desires.

This occurs for those whose beliefs and desires are incompatible. Both the desire and the belief that the desire can be achieved must exist simultaneously. When desire and belief are simultaneously held impulses are offered that are in alignment with the achievement of things desirable rather than the sabotage of the achievement of things desirable.

If you find yourself subconsciously sabotaging your own efforts you may wish to more clearly delineate steps towards your goal. Clearly defining achievable steps nurtures a sense of ability to accomplish the goal thus bringing into alignment that which is desired.

Received February 13, 2012 at Lake Goodwin, Washington

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Lonely With Nothing To Do

Question: Higgins, will you respond to a search? The words used were ‘loneliness nothing to do’?

Higgins: Of course.

From our perspective, lonely with nothing to do is a magnificent place to find oneself. Awareness that one is lonely with nothing to do means that a desire has been identified. You are magnificent creators of life experience but cannot create effectively until something desirable has become clear.

A search using ‘loneliness nothing to do’ indicates to us that one of you has identified a desire to alleviate their loneliness by filling it with something. This may seem basic and obvious but actually it is a huge step in the creation process for without awareness intentional creation does not occur.

The emotion that comes with ‘lonely with nothing to do’ is lower than the emotion that comes with ‘want something to do’. ‘Want something to do’ is a directional thought with a little bit of power. Using that little bit of power direct your thoughts towards things you might like to do remembering that all things are achievable if you are willing to take enough small easy steps. Once you’ve identified a goal begin to make plans towards its achievement. It is those very steps towards the achievement of a goal that fill life with pleasurable activities and draw one into arenas where like-minded people dwell. In this pursuit you will find interactive relationships that are fulfilling while enjoying a string of activities that are interesting and satisfying.

This same technique works whether the goal is large or small. Get started today. Today will be better and your future will be better still.

Received February 12, 2012 at Lake Goodwin, Washington

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Mankind Is Allowed Absolute Freedom To Choose

Offering from Higgins:

All that resides within, upon and around the Earth is specifically designed to support human life. Variety and abundance exist for human enjoyment, fascination and welfare.

Mankind is allowed absolute freedom to choose each their own life experience.

Choose that which you like best to decorate your life. Let others choose what they like best to decorate their lives. In that, all will feel and appear as well as it already truly is.

Received February 10, 2012 at Lake Goodwin, Washington

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Peace Begins In Your Own Heart

Offering from Higgins:

More regarding peace:

The outer world is only a reflection of the inner world.

Peace begins in your own heart. Consider your own thoughts, words and actions. Are they peaceful?

Your own thoughts, words and actions must exemplify peace, they must themselves radiate peace. Then and only then will the outer world attain peace for outer peace is a reflection of inner peace.

Received February 8, 2012 at Everett, Washington

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World Peace

Question: How may we attain world peace?

Higgins:  Peace is not the absence of argument and war. Peace comes from within. If you will develop peace in your own heart then you yourself will cease contributing to the conflict the people of Earth are experiencing. Your own life will become more peaceful. In the fertile soil of a peaceful experience you will find your Truth and the expression of Truth can only bring peace.

Start the search for peace by developing compassion for yourself and your fellow Earth travelers. When compassion is held for others the perceived need for conflict will melt away.

Where once there was conflict there will now be space. View that space as room for, or opportunity for, something new. If each of you will actively seek expression of your Truth that space will be filled by all the things mankind desires; prosperity, happiness, good health, satisfying relationships and fulfilling days. In expression of one’s Truth there is only peace and in peace mankind shall surely flourish.

Received February 8, 2012 at Everett, Washington

Edited (ye to mankind) on February 10, 2012 at Lake Goodwin, Washington

 

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Technique for Creating Change

Question: Higgins, will you offer us a technique for creating change in our lives?

Higgins: Of course.

First, identify the desired change. Second, make a step in the direction of the desired change every day.

This is the simplest technique for creating change that we are aware of.

Received February 2, 2012 at Everett, Washington

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What Causes Mankind to Flourish?

Question: You said in the post Healthy Day for a Human Body that if we followed that as a template we would flourish. Why or how does doing those things cause us to flourish?

Higgins: Because, Friend, the great Universal Law says that like things attract like so if your mood each day is happy, interested, fulfilled and enthusiastic then only those things can be drawn or admitted into your life. Thus we choose the word flourish to describe a life like that.

Received January 29, 2012 at Lake Goodwin, Washington

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Healthy Day For A Human Body

Question: Will you describe what a healthy day for a human body would look like?

Higgins: A healthy day for the human body begins with awakening from a refreshing sleep. The body needs air, water and stimulation of the illuminating energy that animates it. We encourage you to begin the day with a few deep breaths and some gentle stretching. Before much time has elapsed consume a glass of water, then enter a longer cycle of stretching and breathing.

Stretching and breathing stimulate the animating life source within and water refreshes the cells.

Next we recommend a small but filling breakfast. While you may choose the foods you like best we encourage tiny portions and fresh fruit, vegetables and grains as a base for all meals.

A healthy day for a human body is inextricably bound with a healthy day for the mind and spirit. We anticipate that from the moment your eyes open your heart will be filled with the happiness that comes from having activities planned that are truly enjoyable and the solid expectation that whatever comes into the day will hold interest for you and be in your best interest. All the days occurrences, whether serendipitous or planned, will fill you with enthusiasm for the moment and stimulate ideas for the future.

Let the healthy day contain a variety of pleasantly strenuous physical exercise as well as a similar pleasantly strenuous exercising of the brain. Interact for some period of time with people whose conversation stimulates your mind or whose company fills your soul. Fill the eyes with beauty and the ears with appealing sound. Look around you with approval and compassion. Stimulate all the senses.

Rotate activities so that in any given week there is much variety.

Sprinkle small nourishing meals throughout the day. Rest when needed. Allow time for relaxation.

With this as a guideline for life go forth making each day as above for this is how life is meant to be. Should you choose an occasional grueling adventure be certain to return to this baseline for refreshment every now and again.

If you will choose this as a template and build your life in this manner you shall surely flourish. Prosperity, good health and satisfying relationships will abound.

Blessings upon you in this great adventure.

Received January 29, 2012 at Lake Goodwin, Washington

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Why Are So Many People Tremendously Overweight?

Question: Why are so many people tremendously overweight?

Higgins: Friend, not all countries are experiencing the epidemic of obesity that yours is. Yours is a country of over-the-top in everything and eating is simply one more thing that people are doing to excess. Another thing the people of your country do to excess is not listen to their own inner wisdom. One result is that you have simply gone to sleep when it comes to food and what to put in your bodies to fuel it. There are, of course, some for whom this is not true but as a nation it is true.

Some in your country choose extreme sports or adventure. Why do some choose extreme weight? That is determined by other factors within the individual. Overweight people tend to be overwhelmed or weighed down by other aspects of their lives. Clean up the life circumstances and a more slender body will surely follow.

Excess fat acts as a buffer. Not only does overeating dull the emotions but carrying excess fat also dulls the senses. Many people who are overweight are especially energetically sensitive and  unconsciously carry weight to protect themselves from the cacophony of energetic vibration that goes on all around. For these we suggest intentionally tuning in to only the most delicious vibrations and that is achieved with practice.

In addition, the paradigm surrounding food consumption is all about more is better and getting ‘enough’. We suggest you consider a new paradigm where quality, presentation and taste are paramount and serving portions are tiny. Space very small, very high quality meals frequently throughout the day and notice how happy and satisfied you feel as pounds melt away.

(Note from Cheryl: the country they refer to is the United States.)

Received January 28, 2012 at Lake Goodwin, Washington

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Why Do So Many People Seem To Not Care About Their Appearance?

Question: Driving down the street today I noticed that shabby dress seems to be the norm, at least in that part of town on that street. Why do so many people seem to not care about their appearance?

Higgins: Friend, we submit to you that it is not about not caring but rather about not having a grander vision.

One must first develop an inner desire to improve their appearance. The appearance then changes, usually over time as the new style emerges.

A secondary factor lies within the human collective. One who appears different often will not be included within the group so making change may be difficult since when one’s appearance changes then one’s surroundings must change also. The ripple effect of changing one’s appearance may alter family dynamics or the dynamics of friendships and that is often lonely for the one making change.

Received January 25, 2012 at Everett, Washington

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