Higgins’ Manual on Physical Existence

Posted on March 15, 2014 by Cheryl Jensen

Higgins’ Manual on Physical Existence is available now via Amazon US, UK and Europe. We (Higgins and I) put into words the very basics of human existence. This is the description of how we create daily life. It is a concise account (about 7,000 words) of our existence and creative ability—a how-to guide for life.

Higgins says:      Each of you is a magnificent being with powerful creative ability. Mankind as a whole is being gently and discreetly urged towards a mass awakening; a remembrance of your interconnectedness to All That Is. We are providing you with written directions for this marvelous game of physical Life in order to assist you with this awakening.

Thanks to each of you who support me and Higgins in every imaginable way. Thanks to those of you who’ve asked for this book. Thanks to Higgins for their assistance in our lives.

March 15, 2014

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Are We In Peril?

Posted on March 12, 2014 by Cheryl Jensen

Questioner:     Are we in peril? As a species and the planet, I mean.

Higgins:     The planet is not in peril. We will also remind you that the future is not written, meaning the outcome of life is up to you as individuals and as a species. That said, many of you are in peril. As a species the current trajectory is continuation rather than annihilation.

Questioner:     What should we do?

Higgins:     What do you want to do?

Questioner:     I want harmony.

Higgins:     Then focus on harmony. What does harmony look like to you?

Questioner:     Peace.

Higgins:     What constitutes peace?

Questioner:     (Long pause) All I can think of is that we stop fighting, no war, no arguing, no frustration with one another, no fear of lack of money or food. The end of depression, sickness and guilt seems like peace, too.

Higgins:     Excellent starting point. Now define peace in the positive meaning if no war then what? If no depression, then what? What will you have when you have what you want?

Questioner:     Peace.

Higgins:     Again, what constitutes peace?

Questioner:     Hmmm. Ok. How about cooperation? Uplifting interactions with other people. Abundant fresh, wholesome food that is affordable. Confidence in myself and others. Happiness, good health.

I don’t know what the opposite of guilty would be. We need a way to make a form of restitution or reconstruction or return to life before we made a mistake that we feel guilty for in the first place.

Higgins:     Great! This is a good start. Now answer in the same positive format: What constitutes cooperation, uplifting interactions with other people, abundant fresh, wholesome food that is affordable, confidence in yourself and others, happiness, good health and a way to make a form of restitution or reconstruction or return to life before the mistake that you feel guilty for in the first place?

Questioner:     Ugg! This seems like a lot of work over a simple question.

Higgins:     We say this with great love–it is exactly this mental laziness that reinforces negativity in the Earth realm.

Questioner:     What do you mean?

Higgins:     The purpose of ‘bad’ things is that you as individuals, and as a species, will look at that negative thing, review it purposefully and with intention to discover its opposite. Once its opposite has been discovered you are to then focus upon the opposite until it manifests in the Earth realm.

Negative occurrences are slow vibration. Positive occurrences are fast vibration. There is energy required on your part to focus upon the positive when negative occurs due to the energetic pull that occurs between the slow and fast vibration. Mostly, you physicals do not do this and that is why we say you often exhibit mental laziness. Focusing on the positive when the negative is calling loudly is your work here in physical and most of you don’t do your work.

Questioner:     What should we be doing?

Higgins:     Every time you feel negativity you need to identify that you feel uncomfortable somehow and intentionally seek to feel good. The most effective way to do this is to identify the negative occurrence (eg. someone treated me badly) then clarify in your mind its opposite (eg. I want to be treated well) and then–and this is important–clarify what being treated well means to you.

Does being treated well mean you wish to be treated respectfully? If so, clarify what respectfully means to you. It may look like others speaking to you with pleasant tone of voice, word choice, having eye contact, shaking hands, standing to greet you upon your arrival…You must identify what being treated well means to you.

When you say you want harmony and peace…great. We want that for you, too, and it will arrive shortly after you decide clearly what harmony and peace look and feel like.

Received March 12, 2014 at Lake Goodwin, Washington

 

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Why Are We At War Around The Globe?

Posted on March 10, 2014 by Cheryl Jensen

Question:     What is happening? Why are we at war around the globe?

Higgins:     You are warring over control issues. As individuals and as a people you must learn to relax and let what is be. The Beatles had it right, Let It Be. Focus on the things you do want instead of that which you do not want. Focus on the things that bring happiness rather than the things that are bringing you unhappiness. Until you do, as individuals and as a people, life will be uncomfortable.

While you are practicing this–and we agree that it takes practice to sift through life experience to determine what it is that you do want and focus on it exclusively–we do suggest that you also think about safety. That way, while you are practicing focusing on the desirable aspects of life you will also provide an immediate measure of safety in your experience.

Received March 10, 2014 at Lake Goodwin, Washington  USA

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The Kindness Paradigm (32)

Posted on March 9, 2014 by Cheryl Jensen

I am attending a conference on compassion in Seattle on Friday (search the internet for Compassionate Seattle and Compassionate Cities are Uncomfortable Cities). For the conference I am creating a brochure to explain the Kindness Paradigm. It has helped me get as clear as I have been so far on this idea:

The   Kindness   Paradigm —    The garden as a whole is less for each plant that fails to thrive. 

   Cheryl Jensen

It is time to shift our social paradigm from one of domination, in which economics are the driving force behind our decisions, to one of kindness, in which happiness in our own lives and the lives of others is the driving force behind our decisions.

As individuals, many of us have visions of a more harmonious life but as a people we don’t have a clear, common vision of what that sort of change would look like or how to achieve it.

Once we have a common vision for what we want our world to look like the change we seek, and which has thus far been elusive, will slip more readily into place.

The common vision:

A world in which every person feels safe and secure and free to follow their heart’s desires; every person thrives both physically and mentally; all people have relationships that are satisfying and fulfilling; all mankind prospers; and every single person reaches the end of each day feeling satisfied and fulfilled. And, should a person reach the end of the day not feeling happily self-satisfied they have some form of supportive network to buoy their spirits and ready them for the next day.

The path to achievement:

Develop compassion. Compassion transcends all barriers. Since kindness is a result of compassion, this one action (development of compassion) will change the world.

The steps to compassion:

Mentally relax about life as it is right now.  Accept willingly that which presents before us and allow it to exist, whatever it is. Understand that all any of us ever do is seek to feel good in this very difficult game of life. With this understanding it is much easier to feel compassion for others when they exhibit untoward behavior. Hold compassion for ourselves and for others regardless of the situation. What naturally overflows is kindness.

The result:

Life in The Kindness Paradigm looks like each and every person committing words and actions from kindness, kindness being defined as arising from the understanding that what affects one affects another thus nurturing a desire to create harmony through positive word and action.

And:

In this gentler, supportive, kind environment each of us feels free to follow our heart’s desires.

There is no-thing more important than pursuing the heart’s desires. It is the heart’s desires that stimulate us to action and drives us to pursue our talents. The expression of the heart’s desires causes the heart to soar. Call that soaring heart happiness, fulfillment, satisfaction… put your own name to it. Whatever it is called, a soaring heart is a heart full of gladness and a world full of glad hearts is the goal of The Kindness Paradigm.

Furthermore, living out our heart’s desires in a supportive environment in which it is our common goal to assist one another in pursuing the expression of our individual talents we will each thrive and prosper. When each of us thrives and prospers then we thrive and prosper as a world community.

Thus, from compassion and its resultant expressions of kindness, we will uplift one another into our wholeness and our happiness.

Happy people are not contemplating acts of terrorism. They are not starving. They feel no need to overthrow their government nor open fire on unsuspecting targets. Happy people are healthy, thriving participants in our common game of life.

If a world full of glad hearts is the goal of the Kindness Paradigm then the result of a world full of glad hearts is world peace.

“Lack of war is not peace. To have peace one must be peace. A side effect of peace is lack of war.”

Higgins/ Cheryl Jensen

The Kindness Paradigm and all Higgins’ material is copyrighted by Cheryl Jensen. All rights reserved.

 

   

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Higgins’ Manual on Physical Existence

Posted on March 8, 2014 by Cheryl Jensen

It is almost here! I’ve been working towards the publication of Higgins’ Manual on Physical Existence since mid-December and it will be available from Amazon next week, on or around the 15th. This book explains how the Universe offers us our life experience and how to navigate within the rules. It is short and to the point.

From the back cover:

The most magnificent vision you have of yourself is Truth.  And regardless of apparent physical or mental inequalities each of you is capable of creating a life that you enjoy; a life that includes satisfying relationships, good health, prosperity and daily activities that are entertaining and fulfilling.

Life is designed to be a pleasant adventure and the body is capable of performing smoothly and without fail until the day that you decide you are complete here and slip out of your body easily, without pain and without fuss.

The entirety of your Being continuously guides you towards expression of your personal Truth. So make the decision to live in harmony with your Truth.  Then remain at peace with your emotions no matter how uncomfortable they may seem because how you respond to the life experience that arrives today dictates what your future will bring.

Practice listening for internal guidance in the form of emotions, intuition and impulses. Emotions indicate whether you are in harmony with your Truth. Intuition and impulses guide you as to what to do next. Follow your intuition. Follow your impulses. Intuition and impulses stimulate you to action and when you are clear about living in harmony with your Truth they will always lead you towards joy.

Focus upon what you want from life; think about that which you enjoy; talk about things that bring you a feeling of happiness; commit actions that bring you closer to those things you value.  It is in this that satisfaction lies, for in all cases what you focus upon manifests itself literally or metaphorically sooner or later.

There is nothing that you can think up that cannot be achieved. So follow your heart’s desire and enjoy the journey.

Cheryl Jensen

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Appearance, Language and Behavior

Posted on March 4, 2014 by Cheryl Jensen

Question:     Higgins, is the way we present ourselves…appearance, language, behavior…important? If it is, what mode of dress, what manner of speech and what sort of behavior is correct?

Higgins:     The answer, Friend, is yes–appearance, language and behavior are important. They are important because you tell the world who you are through appearance, language and behavior. These are outward signs of the inward you. Not only do you announce who you are to those you meet but you also tell the Universe. (Remember the Universe…that thing that provides life experience based on your personal vibrational emissions?) If you want a sloppy, messy life a sure way to get that is to present yourself in a sloppy, messy manner. Conversely, when you present yourself groomed and ‘together’; when you speak with accuracy and yet remain decent and kind; when you present yourself with grace…these things announce to those you meet and the Universe that you value and respect yourself. Furthermore, you value and respect those around you.

The Law of Attraction is immutable and exists everywhere. It must respond to  you. Therefore, present yourself the way you wish to be responded to.

Received March 4, 2014 at Lake Goodwin, Washington  USA

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The Kindness Paradigm (31)

Posted on March 3, 2014 by Cheryl Jensen

Living in a Kindness Paradigm creates for us a challenge. We may no longer place blame on others for the ills of the world. We must instead ask the difficult questions: Why did you murder that man? Then we must listen with love in our hearts for the answer.

When we hear the answer we must be prepared to live the answer and therein lies the challenge. We will no longer be able to say that someone else needs to do something or that our  government needs to do something. As individuals we will have to live the answer.

While we surely do not want to be killed, putting murderers behind bars is not the answer. Solving the reason they murdered in the first place–that is the answer. And while I understand that people who are starving need to eat, feeding the starving is not the answer. Solving the reason they are hungry in the first place–that is the answer.

In the last few years there have been many uprisings of the people against their government? Why? For a better life. We must, as individuals, make it our mission to create wonderful lives for ourselves and simultaneously make the lives of others we touch wonderful also. We do this by developing compassion in ourselves. Compassion feels like love. True compassion feels like love for the murder and for the victim, for the oppressor and the oppressed.

Cheryl Jensen, March 3, 2014 at Lake Goodwin, Washington  USA

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The Kindness Paradigm (30)

Posted on March 1, 2014 by Cheryl Jensen

Recoiling from what is ugly creates ill in the world. When you are able to look at ugly and feel love pulsate within, you have achieved compassion.

Cheryl Jensen, March 1, 2014 at Lake Goodwin, Washington

 

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Keep Trying

Posted on February 28, 2014 by Cheryl Jensen

Message from Higgins:

Whatever it is that you wish to accomplish it is yours. If it isn’t falling into place easily keep trying. Use each failure as the clarifying data that it is to bring greater clarity to your dream.

Continuing to expend effort without clarifying and re-clarifying with each new piece of data may be likened to spinning your wheels in mud. You will use lots of energy getting nowhere and this is discouraging.

Use the visioning capabilities of the mind to pre view yourself achieving your goals. Remember the movie, Groundhog Day? Bill Murray just can’t die. He lives the same day over and over trying one thing and then another until he perfects who he wants to be.

You do that. Each day try a new technique or a new approach until finally you are satisfied with the outcome. You physicals become frustrated when you expend energy and get seemingly nowhere but the reason you make less progress than desired is that you forget to learn from failures. You must review failures for the positive information they contain then apply what you learn from those failures with zest.

Let’s say getting together with a particular person is stressful to you. Before you see that person view in your mind a successful meeting with that person. Then meet with that person and let whatever happens happen. After you leave re-view in the mind what went right and wrong. Re-play those same negative aspects as having a positive outcome. Before you see that person again pre view your desired outcome.

As you become better at this life will smooth out. What we see is that you all tend to be a bit lazy about pre-creating. Pre-creating is what being physical is all about. If we were in your shoes we would be proactive in creating our days and we encourage you to be, too.

Received February 28, 2014 at Lake Goodwin, Washington  USA

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Energy

Posted on February 25, 2014 by Cheryl Jensen

Question:     Someone once asked Higgins, “What prevents me from using this information to (in essence) practice magic?” Higgins’s response was, “Indeed. What does?”

They have this to say to you, “When you are clear on the answer to this question you are ready to manipulate energy any way you want.”

I’ve asked Higgins to clarify further.

Higgins:     Whether you are aware of it or not each of you has practiced ‘magic’ in your lifetime. Magic is simply the manipulation of the Laws of the Universe to achieve a desired goal.

When a child throws a tantrum to get what it wants it is practicing magic. When one adult rages to another to sway circumstances to the former’s liking, that one is practicing magic. When one of you sweetly manipulates a conversation to bring about a desired conclusion, again, that is magic. All these are instances of manipulating the flow of energy to bring about a desired result.

Although in the non-physical realm there is no qualification good or bad, black or white from the physical realm these examples would go under the heading black magic. In Harry Potter’s world this would be considered a form of the Dark Arts.

When a person visualizes themselves holding a trophy, winning a race or having simply holding a successful conversation with someone they find difficult, these are examples of ‘good’ or ‘light’ magic. Another form of ‘light’ magic is to ignore negativity and focus only on things that are positive. People who ‘look on the bright side’ of things are doing this.

Black and white or dark and light do not refer to color but rather to whether one is shining forth in Truth. The Truth of what humans are is light. Light when it slows becomes matter and that is what you are, slow-moving light. Thus when you behave or act out of accordance with your Truth this negativity is spoken of as coming from your ‘dark’ side.

The Universe is interconnected and though you may feel as though you are an individual you are not. You are one part of a whole. When you are clear that what you do to another you do to yourself you are ready to use our teachings in their fullness. We say this because you will never do anything to harm another when you are completely clear that what you do to another you do unto yourself.

Received February 25, 2014 at Lake Goodwin, Washington  USA

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