The Heart is a Steady Compass Leading You Towards Happiness (Part 3 of 3)

Question:     My husband is a rather angry person, who explodes quite often, blames me for a lot of things, doesn’t tell me the truth and says some rather unpleasant things. But he can also be sweet and I guess seemingly loving. I knew before marrying him that he had made some bad decisions in his life and that there were some issues he was still dealing with, but it seemed to be going better and he seemed to be growing as a person. I have personally gone through some low times in my life, where I allowed depression to take over, but I got out and I am purposing to be happy and grateful for life, although I find it difficult to stay upbeat in difficult encounters with my husband so I am questioning if persistence and patience are the way to go in this situation or if I should take my husband up on one of the occasional threats that he wants to divorce me and that he wants nothing to do with me anymore. Is it really true that if you love them, you should let them go?

Higgins:     We would like to add a third segment to this response. The asker asks us what to do. We don’t know what any of you should do. You do. Our responses are geared towards helping you feel what is in your heart, understand what it means and then act upon it.

No one anywhere knows what is best for you. Only you know. Listen to your heart. It is a steady compass leading you towards happiness.

If you are stuck and don’t understand your heart’s message just remember to always do what feels like relief. If neither feels like relief, if you have two choices and one makes you feel guilty and the other makes you mad, do the thing that makes you mad. Anger is the more powerful emotion.

Blessings upon each of you as you move towards mastery of this difficult game.

Received October 23, 2013 at Lake Goodwin, Washington  USA

Posted in Relationships | Tagged | Comments Off on The Heart is a Steady Compass Leading You Towards Happiness (Part 3 of 3)

How to Improve Your Relationships (Part 2 of 3)

Question:     My husband is a rather angry person, who explodes quite often, blames me for a lot of things, doesn’t tell me the truth and says some rather unpleasant things. But he can also be sweet and I guess seemingly loving. I knew before marrying him that he had made some bad decisions in his life and that there were some issues he was still dealing with, but it seemed to be going better and he seemed to be growing as a person. I have personally gone through some low times in my life, where I allowed depression to take over, but I got out and I am purposing to be happy and grateful for life, although I find it difficult to stay upbeat in difficult encounters with my husband so I am questioning if persistence and patience are the way to go in this situation or if I should take my husband up on one of the occasional threats that he wants to divorce me and that he wants nothing to do with me anymore. Is it really true that if you love them, you should let them go?

Higgins:     We explained in the previous post, Should I Stay or Should I Go, that the very first thing to do is determine personal safety, both physical and emotional. If you are safe the next step is to determine what you want to do: stay or go.

In this post we wish to discuss how to improve your situation should you decide to stay.

Very little work is required on your part to make change. It seems like work is required but almost no physical work is required. The most important aspect of any relationship is you. How you think, feel, act and react, and believe are the defining aspects of relationships.

If you feel really, truly good about your husband your relationship is well. The reason this is so is that life is drawn to you by what you think, say and do and the emotion you carry while doing these things. You are, in essence, a big magnet attracting things. Obviously, you only want to attract things you will like.

In order to draw likeable behavior out of your husband you must think about him positively. You must remind yourself frequently of his positive traits and the things you like about him. Furthermore, you must think these thoughts with the most feeling you can muster. If your emotion is weak (and it may be at first) it will be less powerful in its ability to draw positive behavior from your spouse. Practice thinking of nice things, practice focusing on his positive behaviors rather than his negative ones. As you do this the Laws of the Universe will cause him to present more positive words and actions. Your ‘job’ is simply to think nice thoughts about him, the Universe will do the rest.

Second, make a list on paper or in your  mind of all the things you like about being married regardless of whether your husband does these things or not. What do you like about marriage?

Third, make another list on paper or in your mind of all the things that are important to you in a relationship. Again, this is regardless of whether they are occurring in your current relationship or not.

Practice these three things every day. It is beneficial to manufacture a warm fuzzy feeling inside when you are thinking about these three topics but do them whether or not you can get that feel good feeling. Practice 2 and 3 every day until you no longer feel it is helpful. Number 1 should be practiced every day until the end of your time on Earth or your relationship with your husband ends. If it does end, and it may, then practice number 1 on your next husband until the end of time.

The next aspect is about self. The vibration you emit attracts a response from others. If you emit fear and uncertainty he will pounce. Not because he is a bad person but because he is responding to very powerful Laws of the Universe.

Practice step one above on yourself. Think at least one really nice thing about yourself every day. Do whatever it takes to help develop confidence in yourself. If you do not present (vibrationally) as a victim, someone whom he can yell at and take his frustration out on, then that will cease as well. (This is advanced and though some understand and are able to utilize it instantly it sometimes takes others years to fully utilize.)

Whether or not these things work in the end to bring your current marriage into harmony they will bring you into harmony with a great marriage the next time around. Either way you win by trying these things out. And remember, this is not about how much action you take or how persistent and patient you can be this is energetic and occurs in the mind first. This is about utilizing a Law of the Universe that exists everywhere. This law cannot be escaped and it is more pleasant to flow in harmony with it (by purposing to be happy and grateful for life) rather than to work against it (by living in depression and fear or anger).

The last thing we want to talk about is anger. Your husband is angry. Anger is a good thing because anger/hatred/rage are powerful emotions. We understand how difficult anger is to be around but from your husband’s perspective anger is the strongest emotion he can muster right now. Anger keeps him from succumbing to lesser emotions like depression and despair.

Many people do not use anger as it is intended: as a catalyst to propel themselves to actions that will lead them into better feelings like confident and purposeful. They get stuck in anger and that is where your husband is. If he is willing to make changes in his life so that he feels more powerful (for example, is he worried about something that is fixable?) then he may well be able to shift into happier emotions. If he feels powerless to change his life then he will not be able to move from anger into positive emotions. Again, this is not because he is a bad person, it is because very powerful Laws exist and one cannot escape them. One must work with them and he simply doesn’t know how.

Received October 23, 2013 at Lake Goodwin, Washington  USA

Posted in Relationships | Tagged , | Comments Off on How to Improve Your Relationships (Part 2 of 3)

Should I Stay or Should I Go? (Part 1 of 3)

Question:     I am not sure if I can get an answer to this question but it would be extremely helpful if possible.

My husband is a rather angry person, who explodes quite often, blames me for a lot of things, doesn’t tell me the truth and says some rather unpleasant things. But he can also be sweet and I guess seemingly loving. I knew before marrying him that he had made some bad decisions in his life and that there were some issues he was still dealing with, but it seemed to be going better and he seemed to be growing as a person. I have personally gone through some low times in my life, where I allowed depression to take over, but I got out and I am purposing to be happy and grateful for life, although I find it difficult to stay upbeat in difficult encounters with my husband so I am questioning if persistence and patience are the way to go in this situation or if I should take my husband up on one of the occasional threats that he wants to divorce me and that he wants nothing to do with me anymore. Is it really true that if you love them, you should let them go?

Higgins:     Friend, if you are in physical danger we encourage you to leave right away. There is no point to allowing oneself to be physically harmed.

There is also no point in allowing oneself to be emotionally harmed. It is as damaging as physical harm but manifests differently, often over a much longer time frame. So we also encourage you to leave right away if you are in danger of receiving emotional damage.

Sometimes words sting and very often the truth about oneself is painful to hear. That is not the same thing as being damaged emotionally. Emotional damage may come from belittling, criticism, fear. The difference between painful words and emotionally damaging words is painful words are helpful where damaging words prevent the recipient from living into their full being.

If you are in physical or emotional danger we encourage you to remove yourself from the situation at once. Once your physical and emotional safety is established you are ready to make your choice: stay or go.

One way to determine your true feelings about such a cloudy matter is to ask yourself some questions. Listen quietly to your inner self. The answer will come.

1) Do I want to stay or go?

You may be very clear on this already. If not ask yourself:

2) Do I want to find a solution?

If you want to find a solution then stay.

3) What is the reward for me if I stay? What is the reward for me if I go?

Reward is not financial. Reward feels like relief or happiness. Always move towards what feels like relief. If there is relief in making a decision to stay then there still is potential in your relationship. If relief comes when you think about leaving then it may well be time to move on.

You asked, ‘Is it really true that if you love them, you should let them go?’ We’d like you to understand this a little differently. You, your husband and all mankind are beings of love and light. Some of you are shining a little more brightly than others. That is simply indicative of the exquisite, delicious difficulty of the Earth game. Your husband may not be able to express the love that he is. You cannot do anything to change that. He is the only one who is capable of making change in his life. If you love someone let them go really refers to allowing another to charge headlong into their life, seeking It. If they are making a terrible mess and you can see that they are yet they are not receptive to conversation on the topic the most loving thing you can do is let them do it.

At the same time, you are not a victim and are not expected to live in misery. We would not. We would apply all the skills we have towards cleaning up the situation. If we could not improve the situation then we would retreat from it knowing that personal happiness is the most important thing in our world.

Everything you do should make you happy. If it doesn’t, then at a minimum it should feel like relief. If it doesn’t bring at least relief you should not do it.

We will allow you to mull over this response. In the next segment we shall explain how to improve your situation should you decide to stay.

Received October 23, 2013 at Lake Goodwin, Washington  USA

Posted in Relationships | Comments Off on Should I Stay or Should I Go? (Part 1 of 3)

The Kindness Paradigm (8)

Nurture One Another

In the Kindness Paradigm we help uplift others and no matter how old we are we nurture one another like we would care for a newborn.

We help people feel good about themselves.

From this well-spring of kindness that flows forth from compassion we nurture one another in a cyclical pattern like the tides or the rising and setting of the sun and moon. We do not always need assistance but when we do we know that in a paradigm of kindness someone will be right there to offer assistance. We nurture one another in developing exactly the things we once had trouble accepting because it was not our own dream. We kindly, gently, persistently help each other become the person each wants to be. We nurture each other towards the pursuit of one another’s hearts desires and this also is the Kindness Paradigm.

If a person shows talent as a ballerina or athlete at an early age, this young one’s abilities are polished and developed. In the Kindness Paradigm those whose gifts are not so obviously marketable will also be developed. For example, the person who only knows how to love well will have their gift nurtured the same way we nurture a budding tennis protégé or gymnast.

The Kindness Paradigm then extrapolates this to adults.

If you will consider for a moment how unhappy most people are in their lives, craving something more but perhaps unable to name exactly what it is that pulls them, in this paradigm of kindness we nurture one another regardless of age while each and every person seeks to discover that thing that brings happiness to their heart.

Perhaps it may best be envisioned by thinking of an archeological dig. Perhaps at first large bulldozers move some earth and a few trinkets are uncovered. Then people come in with small shovels, fine scraping tools and even small, soft brushes to finish excavating until at last the artifacts are completely unearthed.

In this paradigm of kindness we do this for every individual regardless of age, intellect, financial background, current level of health or even level of like-ability. We do this because every person has some kind of spiritual gift and the development and then sharing of that gift is what brings happiness to the individual. Furthermore, there is someone else who will appreciate that gift. When we do not develop that special thing within each person then life is much like a puzzle with pieces missing.

Cheryl Jensen, October 22, 2013, Lake Goodwin, Washington  USA

Posted in Kindness Paradigm | Tagged | Comments Off on The Kindness Paradigm (8)

The Kindness Paradigm (7)

Kindness, in the Kindness Paradigm, is defined as arising from the understanding that what affects one affects another thus nurturing a desire to create harmony through positive word and action. In order to shift from our current paradigm of domination into a paradigm of kindness we needed to learn how to nurture one another. To do that we needed to develop compassion because kindness overflows from compassion and kindness of the heart manifests in all sorts of ways that nurture the human spirit.

In the last post, Kindness Paradigm (6), we discussed how to achieve compassion.   We need now to apply the kindness that will overflow from that compassion to create a world which reflects respect and honor for the beauty of the human being. We must create for beauty, function and livability. If we must create rules and laws then we must create rules and laws that uplift the human spirit.

Currently, much of what we build we build out of ignorance…not stupidity simply a lack of awareness, knowledge and understanding of a bigger picture.  The point of developing kindness and compassion is to use those skills to discover and nurture our dreams as well as the dreams of our Earth fellows. We will look into our hearts of compassion to see what’s there and build it. That is what the Kindness Paradigm is. It is the awareness, knowledge and understanding to build our lives in a way that beautifully supports the human endeavor.

Cheryl Jensen, October 21, 2013 at Lake Goodwin, Washington  USA

Posted in Kindness Paradigm | Tagged , | Comments Off on The Kindness Paradigm (7)

Let’s Talk About Life As A Reflection Of Your Beliefs and Emotions

Offering from Higgins:

Your life is a reflection of your beliefs and emotions. Your friend, spouse, parent, child…their lives are reflections of their beliefs and emotions.

Look in a mirror at yourself. Now walk away from the mirror. Walk 200 feet. All the while you are walking look around. See what surrounds you. What happens to you during those 200 feet? What do you see? Who do you see?

Those 200 feet are another kind of mirror. Those 200 feet are filled with metaphorical representations of your long and short-term beliefs and emotions.

We are pleased for those of you who thoroughly enjoy their 200 foot walk. For those of you who don’t: change comes from within. Begin to focus on aspects of your life that are pleasing. Talk about them, think about them, focus on finding positive things to say and do. There is nothing else you need to do. Life will bring next steps of its own accord. When they arrive you will focus on finding positive things to say and do and life will bring next steps of its own accord. And you will focus on finding positive things to say and do and life will bring next steps…

Focus on the positive. Think, talk and do positive. Life will do the rest. All you can do, literally, is focus on being positive. And that is enough. Your life will change for the best with no further effort on your part.

Received October 20, 2013 at Lake Goodwin, Washington  USA

Posted in General | Tagged | Comments Off on Let’s Talk About Life As A Reflection Of Your Beliefs and Emotions

Holding Expectation for Outcome

Offering from Higgins:

Resistance is created by holding expectation for outcome. Learn to observe without expectation for outcome. This will create an opportunity for you to participate differently in the game of life. This new, non-judging, no expectation participation in life is resistance free and feels good.

Received October 19, 2013 at Lake Goodwin, Washington  USA

Posted in Kindness Paradigm | Tagged | 2 Comments

You Are Not Victims

Higgins:     We’d like to remind you that you are not a victim. None of you are victims. There is no such thing as a victim. What you are is a participant. You are active and willing participants in The Game of Life.

Anger is a warning sign that in some way you have slipped into playing a role in this magnificent Game that doesn’t suit you. Never make a move in The Game from frustration, impatience or anger. If you do, you’ve already lost. Slide your mind back to the starting point of your frustration. Fix the thing that pushed you off balance. Then resume The Game of Life.

Always, always move forward from feelings of at minimum, well intentioned hope. Preferably, you shall always move you (your playing piece) forward feeling positive and sure.

Received October 16, 2013 at Lake Goodwin, Washington

Posted in General | Comments Off on You Are Not Victims

How Does Music Affect Consciousness?

Question:     From your perspective. What is music and how does it affect consciousness?
Or what impression does music make on All That Is?

Note from Cheryl:     In this answer we are using affect to mean how is something influenced. Effect is used to mean the result.

Higgins:     Music is vibration and every piece of music carries its own vibrational signature. One’s brain sorts all vibration relative to the current vibration one holds. Therefore, music is either appreciated or rejected by the listener based on the vibration of the music relative to one’s current state of mind.

Music affects the consciousness differently than words. Words must be interpreted in such a way as to provide a meaning before they effective/affective. Music is not interpreted in the same way. Music affects consciousness by producing a feeling within. The feeling the music produces is the effect.

Music can alter consciousness thus altering one’s current vibration if one is in alignment with being swayed from their current vibrational direction.

As for All That Is…All That Is is consciousness. Music is interpreted by All That Is the same way humans interpret music: by its vibrational content. Because All That Is holds true to a sublime vibrational emission the music does not produce an effect on All That Is the same way music produces an effect in the human. What All That Is notices and appreciates is where the music maker is mentally and emotionally. And of course there are pieces so in harmony with the beauty of the human endeavor that the metaphorical heart of All That Is soars.

Note: I asked for an example of such a piece and they added that Anne Murray’s Snowbird is one such song.

Received October 15, 2013 at Lake Goodwin, Washington  USA

Posted in General, Music | 1 Comment

Developing Relationships with the Non-physical Realm

Note from Higgins:

Each of you may choose to develop a closer relationship with any non-physical entity whether Spirit Guide, Animal Guide, Angel or otherwise. Personal Spirit Guides, Animal Guides and Guardian Angels have agreed with you, either pre-birth or at some point in this lifetime, to assist you. Other non-physical beings may also choose to assist you at your asking.

We would also offer the understanding that the Universe (God/Allah/Waheguru/Great Spirit) maintains an ongoing conversation with each of you and will never stop communicating with you. Whether you develop the relationship or not is up to you.

There is much love held for you in the non-physical realm.

Received October 14, 2013 at Lake Goodwin, Washington  USA

Posted in Uncategorized | Comments Off on Developing Relationships with the Non-physical Realm