Seeking Peace of Mind

Question:     You often talk about how the outer circumstances of our lives reflect our inner state of being. Well, I recently figured out that the inner state of being that I’m seeing reflected in my life is anxiety. All of the major problems in my life are all things that I primarily feel anxious about: lack of money, unemployment, insufficient education, etc. Likewise, all the things that I see as solutions to those problems have one thing in common: they seem like they might bring me peace of mind. I’m not particularly interested in money or more employment or further schooling, except as a means to bring myself peace of mind. When I consider any of those things on their own, they feel …empty, unfulfilling. There’s not much point to pursuing any of those things if I still feel anxious once I’ve got them.

Higgins:     For every problem any of you will ever encounter there is a solution. If you will allow yourself to tune into that wise voice in your head it will tell you what to do. When you say, “I’m not particularly interested in money or more employment or further schooling, except as a means to bring myself peace of mind,” we wonder what better reason could there be?

When you are interested in anything pay attention to it. Follow up on it. Do something about it because without fail your Broader Being prompts you to feel interest in anything that will lead you towards fulfillment of your heart’s desires.

Money is a playing piece in life. There are few places on Earth where money doesn’t matter much and the achievement of it is very low on the totem pole of happiness. You will not be able to change this absolute hard rule easily or swiftly. Many feel as you do: that money in and of itself has little value. Nevertheless, it will be many years before money becomes archaic so it is a playing piece you will need to master.

Money is not hard. Money flows swiftly. All you need to do is get into the current.

Received November 4, 2013 at Lake Goodwin, Washington  USA

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What Does Peace Of Mind Look Like?

Question:     What does peace of mind look like? So far I have really only been able to envision it as the absence of anxiety, but I understand that saying, “I want to not be anxious,” over and over again would be a great way to make myself anxious. I haven’t been able to figure out how to define it in positive terms, and I’m hoping you can help me. How does someone who has peace of mind act? What do they think about? What goals do they pursue?
Higgins:     Peace of mind is a quiet, relaxed state of mind gained when the mind feels safe, secure and sure. Even if you are unable to envision what peace of mind feels like all you need do is decide upon peace of mind. You will be inclined to take action that will lead to peace of mind.

Peace of mind may be obtained by gaining mastery of one’s mind and body or by gaining mastery of one’s life. Only a very few ever attain the spiritual mastery required to maintain mental harmony through a metaphysical mastery of the mind and body and even they are required to find food from time to time.

The rest must gain peace of mind by mastering life. Life is best played with a solid connection to one’s Eternal Truth because physical life is a navigational game in which each of you follows personal Truths towards happiness while navigating through a firmly entrenched set of rules. Rules vary somewhat from one area on Earth to the next. Nevertheless, whatever rules are in place in your area must be incorporated into your game.

A person who has peace of mind knows from the very core of their being that they are capable of handling whatever comes their way and when they do feel anxious about something they take that as a signal to act. This action is designed to assuage discomfort thus returning the individual to a relaxed state of mind.

A person who has peace of mind is confident and capable. They think about whatever comes to mind, as all of you do. The difference between anxiety and peace of mind is that a person who attains peace of mind takes action (navigates through the set of rules in place within their existence) based upon their thoughts and their inclinations relative to those thoughts. Remember, the actions must be within the established rules to avoid drawing further anxiety producing situations.

A person who has peace of mind pursues goals that feel good to them. They are, of course, different from one person to the next. The rules remain the same for everyone and may be viewed as obstacles however in truth the parameters in which the game is played are no more obstacles than a tree in the forest is an obstacle to a hiker.

These rules we refer to are the laws in place in each area, societal expectations as well as things like money. Money is simply a playing piece in the game.

These rules are also changeable but depending upon how entrenched the rule is it may be very hard to change the rule. Money is deeply entrenched and would be difficult to change in a short time.  The mass consciousness must be changed in order to change the money rule. Cars as a primary mode of transportation is also a rule but to move about without a car is not nearly so difficult as attaining things one needs and wants without money.

Clarify that you wish to attain peace of mind and to feel safe, secure and sure (and happy!). Then follow through on the impulses that follow. Look for the best in everything and keep your eye on the ball. That’s all there is to it.

Received November 4, 2013 at Lake Goodwin, Washington  USA

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The Kindness Paradigm (9)

Nurturing and being nurtured leads to feelings of safety and security in both mind and body. Feeling safe is important because feeling safe leads to feeling expansive and growth is what the human experience is all about.

The Kindness Paradigm offers the opportunity to build and create from a safe place. Life is open to being created and re-created endlessly. One need never feel stifled in a job or relationship or even within life in general if one is eternally expanding within that job or relationship or life. It is when one ceases to grow that problems develop. Within a paradigm of kindness each person is lovingly supported and encouraged to continually grow, seek change and evolve.

It is important to feel supported because when a person feels safe in their own right to expand and grow they feel expansive and expansiveness leads to generosity and open-ness of heart.

Notice the cyclical nature of the Kindness Paradigm and the importance of that cycling. When one person  feels confident and strong they are emotionally capable of helping the next person achieve their goals.

Cheryl Jensen, October 22, 2013 at Lake Goodwin, Washington  USA

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Does Higgins Have An Agenda?

Question:     Does Higgins have an agenda?

Higgins:     We do have an agenda. We asked the entity to provide a definition for agenda.

Definition of agenda (n)

Bing Dictionary

a·gen·da
 [ ə jéndə ]
  1. list of things to do: a formal list of things to be done in a specific order, especially a list of things to be discussed at a meeting
  2. matters needing attention: the various matters that somebody needs to deal with at a specific time
  3. personal motivation: an underlying personal viewpoint or bias

Relative to definition number one our first agenda item is to develop our skills such that we have clear, unfettered communication through the entity, Cheryl.

In order to communicate through her numerous manipulations are conducted. Think of a high performance car engine that needs tuning constantly to run at its peak. We manipulate her brain and body cells daily.

Physical beings (not from Earth), scientists if you will, following and assisting in this non-physical to physical communication note all aspects of the process. They test out new procedures in their (let’s call them laboratories for your understanding) and we try them on the entity.

Relative to definition number two our second agenda item is to offer our wisdom, knowledge and power to those of you in physical on Earth. This time period on Earth, this Shift of the Ages, is an opportunity for spiritual evolution and we wish to offer you the directions for ‘How To’.

Relative to definition number three our personal motivation is our own growth and expansion. We enjoy participating with you physicals or we would not do it.

We do have personal viewpoint and bias. Our viewpoint of your situation on Earth is broad. From our perspective we see how you got where you are and we see where you are headed and we love you. We hold great compassion for you. We want you to succeed in any way you want to succeed. Further more, we are absolutely confident that what you want is to reconnect with your True Essence (gain enlightenment) and live out that True Essence in physical format. (The extrapolated vision of that has been described as Heaven on Earth and Utopia. There is no plan from God/Allah/Great Spirit as to what that will look like specifically. You as a mass group get to choose just as you have been allowed to choose what you are currently experiencing on Earth.) What we aim to do is offer our wisdom, knowledge and power in such ways as to support your spiritual development and to be available in as many different formats as possible so that any who seek this kind of information will find it in an achievable format.

We are pleased with this line of questioning. If you have further questions we will be well pleased to entertain them.

Received November 3, 2013 at Lake Goodwin, Washington  USA

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Will More Higgins Be Contacting Other People?

Question:     Will more Higgins be contacting other people?

Higgins:     This time on Earth, the Shift of the Ages, is an opportunity for the spiritual evolution of man. It is also extremely uncomfortable for many of you. Throughout the Universe all consciousness roots for your positive outcome. Therefore, yes, other beings will be contacting you physicals. In fact, as you evolve communication will become easier.

If you are wanting to connect with your personal Spirit Guides ( a very good place to begin conversations with non-physical) simply ask for them. Each of you has at least one Spirit Guide assisting you on your physical adventure. Let them know you are interested in developing easy, clear communication and in all cases they will respond.

Communication styles differ so some of you may hear them speak to you, some may have a sudden knowing/understanding, others may suddenly be faced with a billboard whose advertisement slogan perfectly answers your question. Be open to different and unexpected forms of communication.

Received November 3, 2102 at Lake Goodwin, Washington  USA

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Where is Higgins From?

Question:    Where is Higgins from?

Higgins:     Higgins is not an I but a We. We are a group of non-physical beings who have agreed to come together, working in unison through a physical body, to share with those of you in physical format what it is to be human and how to play the Game of Life.

It is difficult for us to answer where we are from. We are from everywhere and from nowhere yet each of us has different background and expertise so it would be equally valid to envision us as coming from every corner of the Universe. There are also some physical members of Higgins, Cheryl is one. There are physical team members on planets in solar systems in other galaxies. They may be likened to scientists, support staff and consultants.

Received November 3, 2013 at Lake Goodwin, Washington  USA

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How Did Higgins Reach You?

Question:      How did Higgins “reach” you? Does Higgins have specific information about future events, seeing the future, or a general wisdom about information presented to him, them?

Cheryl:     I do not know how long Higgins may have been trying to catch my attention. I became aware of them in 2005. I was 39 at the time. They tell me they have been following my progress since my birth and that we have a pre-birth agreement for me to speak for them at this particular time (meaning the 2012 Shift of the Ages).

Peculiar things began occurring a couple of years beforehand like mini-blinds opening by themselves. These things could sometimes be explained away but either way they were more like ghostly haunts than any sort of communication. Late in 2004 I was accosted on the street multiple times by strangers. Sometimes they were dressed in foreign garb, sometimes they just wore the usual Seattle grunge but they had certain things in common: they all seemed to appear out of nowhere; they were all angry and/or aggressive; and I could not understand much of what they said either because they spoke a language foreign to me or because their speech was garbled.

I also had awake dreams where I saw places and people. I’m still not clear on whether these were the Akashic records.

That  passed in a couple of months and then I began to have visions. Imagine sitting in the movie theater watching Star Trek while the ship is moving at warp speed through the stars. The stars seem to fly by. That’s how these visions were only they were letters rather than stars and sometimes the letters would stop to form words and phrases, simple things like people’s names or brief answers to questions I’d been thinking about.

The word visions were the first inkling I had that some kind of psychic transformation was taking place. I didn’t know much about psychics but that was my thought at the time: I was developing some kind of psychic power. I didn’t realize until many weeks had passed that it was intentional communication.

Anyway, one night in (I think it was) March I was lying in bed in that sleepy, drowsy stage between asleep and awake when something swooshed into me. There’s not really a very good way to describe it but I was alone in my body then suddenly I was not alone in my body. I couldn’t move and was completely paralyzed although it was very nice and not spooky or uncomfortable in any way.

For some reason I knew it was ‘them’ but wasn’t sure who that was, just that it was OK. I lay still, paralyzed, for some long time before they began to move me. It’s been a long time now and I can’t remember all this in exact sequence but I was on my side and remember my arms paddling and then my legs in the way a person would dog paddle in a swimming pool. Then my mouth began to open very wide and shut then open again, wide open and after a few rounds of that my head also began to nod up and down.

I’m unaware how long this lasted but next I knew it was morning. This happened a second time either the next night or the night after that in exactly the same way.

At that time I was learning to meditate and I had a habit of sitting quietly before bed and relaxing my mind. Soon after the night-time meetings they slid into me during one of these meditations and began to move my feet and head.

It took several months for them to speak well enough to converse with someone and actually, it took me that long to muster the courage tell anyone it being so foreign to me and kind of weird.

My pastor was the first one to develop a conversational relationship with them. They told her they are here to share wisdom, knowledge and power with those of us in the physical realm and that they are here to assist us from cradle to grave.

Further, they said they are here in answer to our desire for this assistance.

Regarding your questions about future events: They haven’t shared anything like that so far and I’m not sure they will. They say the future isn’t written so they share with us wisdom on how to change outcome to our liking. They have shared their power in the form of meditations to shape our surroundings. We’ve meditated on weather patterns, concentrated on bringing harmony to areas of conflict, things like that.

Regarding knowledge, they say I’m not yet ready for this aspect of their sharing. To do it without static or interference on my part they have further work to do. Apparently, I’m a more difficult project than they expected (funny!) (and they nod my head yes in agreement as I write this.) I don’t know yet what ‘knowledge’ refers to.

I will allow Higgins to answer the remainder of your questions personally in a follow-up entry. Thanks for your questions.

Cheryl Jensen, Lake Goodwin, Washington  USA, October 29, 2013

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The Heart is a Steady Compass Leading You Towards Happiness (Part 3 of 3)

Question:     My husband is a rather angry person, who explodes quite often, blames me for a lot of things, doesn’t tell me the truth and says some rather unpleasant things. But he can also be sweet and I guess seemingly loving. I knew before marrying him that he had made some bad decisions in his life and that there were some issues he was still dealing with, but it seemed to be going better and he seemed to be growing as a person. I have personally gone through some low times in my life, where I allowed depression to take over, but I got out and I am purposing to be happy and grateful for life, although I find it difficult to stay upbeat in difficult encounters with my husband so I am questioning if persistence and patience are the way to go in this situation or if I should take my husband up on one of the occasional threats that he wants to divorce me and that he wants nothing to do with me anymore. Is it really true that if you love them, you should let them go?

Higgins:     We would like to add a third segment to this response. The asker asks us what to do. We don’t know what any of you should do. You do. Our responses are geared towards helping you feel what is in your heart, understand what it means and then act upon it.

No one anywhere knows what is best for you. Only you know. Listen to your heart. It is a steady compass leading you towards happiness.

If you are stuck and don’t understand your heart’s message just remember to always do what feels like relief. If neither feels like relief, if you have two choices and one makes you feel guilty and the other makes you mad, do the thing that makes you mad. Anger is the more powerful emotion.

Blessings upon each of you as you move towards mastery of this difficult game.

Received October 23, 2013 at Lake Goodwin, Washington  USA

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How to Improve Your Relationships (Part 2 of 3)

Question:     My husband is a rather angry person, who explodes quite often, blames me for a lot of things, doesn’t tell me the truth and says some rather unpleasant things. But he can also be sweet and I guess seemingly loving. I knew before marrying him that he had made some bad decisions in his life and that there were some issues he was still dealing with, but it seemed to be going better and he seemed to be growing as a person. I have personally gone through some low times in my life, where I allowed depression to take over, but I got out and I am purposing to be happy and grateful for life, although I find it difficult to stay upbeat in difficult encounters with my husband so I am questioning if persistence and patience are the way to go in this situation or if I should take my husband up on one of the occasional threats that he wants to divorce me and that he wants nothing to do with me anymore. Is it really true that if you love them, you should let them go?

Higgins:     We explained in the previous post, Should I Stay or Should I Go, that the very first thing to do is determine personal safety, both physical and emotional. If you are safe the next step is to determine what you want to do: stay or go.

In this post we wish to discuss how to improve your situation should you decide to stay.

Very little work is required on your part to make change. It seems like work is required but almost no physical work is required. The most important aspect of any relationship is you. How you think, feel, act and react, and believe are the defining aspects of relationships.

If you feel really, truly good about your husband your relationship is well. The reason this is so is that life is drawn to you by what you think, say and do and the emotion you carry while doing these things. You are, in essence, a big magnet attracting things. Obviously, you only want to attract things you will like.

In order to draw likeable behavior out of your husband you must think about him positively. You must remind yourself frequently of his positive traits and the things you like about him. Furthermore, you must think these thoughts with the most feeling you can muster. If your emotion is weak (and it may be at first) it will be less powerful in its ability to draw positive behavior from your spouse. Practice thinking of nice things, practice focusing on his positive behaviors rather than his negative ones. As you do this the Laws of the Universe will cause him to present more positive words and actions. Your ‘job’ is simply to think nice thoughts about him, the Universe will do the rest.

Second, make a list on paper or in your  mind of all the things you like about being married regardless of whether your husband does these things or not. What do you like about marriage?

Third, make another list on paper or in your mind of all the things that are important to you in a relationship. Again, this is regardless of whether they are occurring in your current relationship or not.

Practice these three things every day. It is beneficial to manufacture a warm fuzzy feeling inside when you are thinking about these three topics but do them whether or not you can get that feel good feeling. Practice 2 and 3 every day until you no longer feel it is helpful. Number 1 should be practiced every day until the end of your time on Earth or your relationship with your husband ends. If it does end, and it may, then practice number 1 on your next husband until the end of time.

The next aspect is about self. The vibration you emit attracts a response from others. If you emit fear and uncertainty he will pounce. Not because he is a bad person but because he is responding to very powerful Laws of the Universe.

Practice step one above on yourself. Think at least one really nice thing about yourself every day. Do whatever it takes to help develop confidence in yourself. If you do not present (vibrationally) as a victim, someone whom he can yell at and take his frustration out on, then that will cease as well. (This is advanced and though some understand and are able to utilize it instantly it sometimes takes others years to fully utilize.)

Whether or not these things work in the end to bring your current marriage into harmony they will bring you into harmony with a great marriage the next time around. Either way you win by trying these things out. And remember, this is not about how much action you take or how persistent and patient you can be this is energetic and occurs in the mind first. This is about utilizing a Law of the Universe that exists everywhere. This law cannot be escaped and it is more pleasant to flow in harmony with it (by purposing to be happy and grateful for life) rather than to work against it (by living in depression and fear or anger).

The last thing we want to talk about is anger. Your husband is angry. Anger is a good thing because anger/hatred/rage are powerful emotions. We understand how difficult anger is to be around but from your husband’s perspective anger is the strongest emotion he can muster right now. Anger keeps him from succumbing to lesser emotions like depression and despair.

Many people do not use anger as it is intended: as a catalyst to propel themselves to actions that will lead them into better feelings like confident and purposeful. They get stuck in anger and that is where your husband is. If he is willing to make changes in his life so that he feels more powerful (for example, is he worried about something that is fixable?) then he may well be able to shift into happier emotions. If he feels powerless to change his life then he will not be able to move from anger into positive emotions. Again, this is not because he is a bad person, it is because very powerful Laws exist and one cannot escape them. One must work with them and he simply doesn’t know how.

Received October 23, 2013 at Lake Goodwin, Washington  USA

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Should I Stay or Should I Go? (Part 1 of 3)

Question:     I am not sure if I can get an answer to this question but it would be extremely helpful if possible.

My husband is a rather angry person, who explodes quite often, blames me for a lot of things, doesn’t tell me the truth and says some rather unpleasant things. But he can also be sweet and I guess seemingly loving. I knew before marrying him that he had made some bad decisions in his life and that there were some issues he was still dealing with, but it seemed to be going better and he seemed to be growing as a person. I have personally gone through some low times in my life, where I allowed depression to take over, but I got out and I am purposing to be happy and grateful for life, although I find it difficult to stay upbeat in difficult encounters with my husband so I am questioning if persistence and patience are the way to go in this situation or if I should take my husband up on one of the occasional threats that he wants to divorce me and that he wants nothing to do with me anymore. Is it really true that if you love them, you should let them go?

Higgins:     Friend, if you are in physical danger we encourage you to leave right away. There is no point to allowing oneself to be physically harmed.

There is also no point in allowing oneself to be emotionally harmed. It is as damaging as physical harm but manifests differently, often over a much longer time frame. So we also encourage you to leave right away if you are in danger of receiving emotional damage.

Sometimes words sting and very often the truth about oneself is painful to hear. That is not the same thing as being damaged emotionally. Emotional damage may come from belittling, criticism, fear. The difference between painful words and emotionally damaging words is painful words are helpful where damaging words prevent the recipient from living into their full being.

If you are in physical or emotional danger we encourage you to remove yourself from the situation at once. Once your physical and emotional safety is established you are ready to make your choice: stay or go.

One way to determine your true feelings about such a cloudy matter is to ask yourself some questions. Listen quietly to your inner self. The answer will come.

1) Do I want to stay or go?

You may be very clear on this already. If not ask yourself:

2) Do I want to find a solution?

If you want to find a solution then stay.

3) What is the reward for me if I stay? What is the reward for me if I go?

Reward is not financial. Reward feels like relief or happiness. Always move towards what feels like relief. If there is relief in making a decision to stay then there still is potential in your relationship. If relief comes when you think about leaving then it may well be time to move on.

You asked, ‘Is it really true that if you love them, you should let them go?’ We’d like you to understand this a little differently. You, your husband and all mankind are beings of love and light. Some of you are shining a little more brightly than others. That is simply indicative of the exquisite, delicious difficulty of the Earth game. Your husband may not be able to express the love that he is. You cannot do anything to change that. He is the only one who is capable of making change in his life. If you love someone let them go really refers to allowing another to charge headlong into their life, seeking It. If they are making a terrible mess and you can see that they are yet they are not receptive to conversation on the topic the most loving thing you can do is let them do it.

At the same time, you are not a victim and are not expected to live in misery. We would not. We would apply all the skills we have towards cleaning up the situation. If we could not improve the situation then we would retreat from it knowing that personal happiness is the most important thing in our world.

Everything you do should make you happy. If it doesn’t, then at a minimum it should feel like relief. If it doesn’t bring at least relief you should not do it.

We will allow you to mull over this response. In the next segment we shall explain how to improve your situation should you decide to stay.

Received October 23, 2013 at Lake Goodwin, Washington  USA

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