A Meditation for Compassion in Ukraine and Russia

Tonight, we once again got our energy synchronized and floated slowly to Ukraine via far eastern Russia. We started with a slow steady rainlike sprinkle of comfort and continually increased our vibrational level and simultaneously the volume of emotion that we sprinkled across Russia. Higg(in)s described us as a storm cloud that rained, first comfort, and finally compassion.

We spent the entire ‘trip’ across Russia increasing our vibrational level to compassion so that by the time we arrived at St. Petersburg, we rained compassion at a pretty good pace. We were stretched border to border so we covered Moscow at the same time. Higg(in)s said the point of ‘raining’ compassion was to put out emotional ‘fires’. Their choice of compassion as tonight’s emotional equivalent was to lay a foundation where human mistakes can be corrected, where corrections will be accepted.

After a good soaking of these two cities, Higg(in)s moved us to Ukraine where we took up posts on the borders and surrounded the country. We poured and poured on Ukraine while occasionally moving one position to the left. There were seven of us tonight and we moved six times to the left, each time Higg(in)s assured us this is so that our own particular version of compassion was shared.

We then began to spread out, like pizza dough they said, so that eventually we surrounded the Earth in one big thick cloud of compassion and rained upon the Earth. When we were done, they has us surround Ukraine once again, this time to give special compassionate attention to the nuclear plants. Higg(in)s told us these plants are not happy to be abused. Apparently, the threatening way Putin talks about things nuclear is unpleasant to the nuclear plants. They do not want to be a part of causing harm.

We then floated gently back to our homes by completing a circuit of the Earth, via Europe, the North Atlantic, the East Coast of the U. S, across the Midwest and finally back to our chairs.

Everyone had a chance to share about their experience before we closed for the evening.

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Meditation for Freedom in Ukraine, March 4, 2022

Tonight’s meditation was slightly different. Higg(in)s did some teaching first about learning to defend ourselves in a posture of non-violence. They asked us to bring our energy together on our own and then to lift ourselves to comfort which each person was able to do easily. The group was five including me.

Once each person achieved comfort on their own, they helped us all move up to peace a step at a time. Higg(in)s explained about believing and knowing, then safety and security. When we reached peace, Higg(in)s did something quite interesting. Higg(in)s moved us from peace to freedom and back multiple times. They said peace and freedom are, generally speaking, equally high levels of vibration but there is a difference, a half-step I think they described it as. They moved us back and forth until each person could tell the difference between peace and freedom. Freedom, they were able to share with Higg(in)s, feels a little lighter and Higg(in)s seemed pleased that they could tell the difference.

Higg(in)s then began pouring energy into us. They described us as aerodynamically designed balloons on a magic carpet experiencing no wind resistance, flying north from here to Bellingham, then north along the coast of Canada to Alaska. From Nome, Alaska we flew across the Bering Strait to Far East Russia. All along the way we sprinkled fairy dust over the land and this fairy dust is the vibrational equivalent of freedom. Freedom, Higg(in)s explained, is our birth right. Freedom is freedom of spirit. I cannot replicate what they said, but I understood freedom in those moments. Clearly, freedom is not about whether or not you have to wear a mask.

We floated across Siberia all the way to St. Petersburg, sprinkling freedom as pixie dust all along the route. We spent several minutes in St. Petersburg before floating to Moscow. We also spent a few minutes at Moscow. Then we floated south to Ukraine and here they really began to pour it on, repeatedly doubling the energy they were giving us. They described us as vast rain clouds of peace and freedom reaching across the entirety of Ukraine. We floated east to west, highlighting the Russian tanks, the recently seized nuclear plant, and Kyiv. We dumped feet and feet of freedom pixie dust on these sites.

Eventually we finished with Ukraine and made a speedy flyby starting with Finland, Norway, and Sweden and covering the entire European area down to Italy with freedom pixie dust, before flying across the North Atlantic and back home.

This was an especially lovely, albeit tiring, meditation. I think many of us were feeling exhausted by the end. It lasted nearly an hour and a half.

During last night’s meditation, which I did not post on, we became peace and radiated like the sun, irradiating everything in our path with peace. Higg(in)s likened the energy we placed to nuclear radioactivity and said it would radiate peace in Kyiv for one hundred thousand years.

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Meditation for Peace in Ukraine, March 2, 2022

Tonight, I am unable to sleep after a magnificent interaction with Higg(in)s. Although the meditation ended in a timely manner, and I did go to bed, the time is now nearly midnight and so, rather than waste time, I will write about tonight’s events.

I was joined this evening by eight people. Most are from this area of northwest Washington, one from New Mexico and one from Switzerland. As is becoming their habit, Higg(in)s helped us settle our personal energy, then link our energy bodies to one another before lifting off in our etheric bodies. We ‘flew’ southeast across the U. S. to pick up our friend in New Mexico, then east across the remainder of the U. S. and then across the North Atlantic to Switzerland where we picked up one more etheric body.

Higg(in)s pushed us like pushing a bunch of aerodynamically designed helium filled balloons to what I believe they said is the southwest corner of Ukraine, immediately in the corner near Belarus. I must need to bone up on my geography because that would be the northwest corner, the area where Poland, Belarus, and Ukraine meet.

Higg(in)s set us down on the ground and had us stabilize ourselves, grounding ourselves in the Earth. They described tonight’s energy as comfort, like wrapping in a fluffy blanket or sitting before a cozy fire. They proceeded to use the metaphorical water spigot to fill us with their powerful energy template of ‘comfort’. The goal this evening, they said, was to seep into the Earth and fill every nook and cranny of Ukraine in such a way that the feeling of comfort would radiate up like a spring. The metaphor they used to describe our flow through the top layer of the Earth was of molasses oozing. While it seemed to take quite some time, it was possible to fill most of Ukraine. However, the area around Chernobyl remained resistant to our offering. Eventually, Higg(in)s changed the visual for us for filling the area around Chernobyl to Pepto-Bismol, reminding us of the old slogan, “It coats, soothes, protects.”

Chernobyl was easily able to assimilate this and soon was filled with the energy of comfort that we offered. At that time, in our corner of the country, I developed a sensation of cold or emptiness on my left side. The angel-like beings came in and settled along that border to stabilize the energy template. Before long, Higg(in)s again instructed us to take whatever energy was given to us and let it flow though us to be composted into nourishing growth medium. When that was stabilized, Higg(in)s explained that the land mass of Belarus wanted to be included in the energy flow of comfort, so we took the time it took to bathe Belarus in the same comforting energy.

Throughout this, Higg(in)s turned up the volume of energy they passed through us. Time and again they doubled the energy. We did succeed in achieving the desired vibrational equivalent of comfort. We simmered or percolated at one point for five minutes by the clock, and more added to that for Belarus. After that, Higg(in)s began that wonderful thing they do when they increase the vibrational level. They said in ten steps they would move us from comfort to peace. Although they did not give a descriptive name to each increase, they did say once that we had achieved a level of knowing that things would be alright, a sense of safety and security. Later I believe they said we had reached kindness. It was not long after that that we reached peace, love, and compassion. It was a wonderful few minutes that we basked in this energy. Then Higg(in)s took each of us home, placing us in our respective homes, in our respective chairs.

If they did anything after that, I don’t remember. Each meditation ends in the opportunity for each person to say a few sentences about their experience. After several people spoke, I began to literally feel Higg(in)s unwinding from my energy body and leaving me. Yesterday, it was an abrupt surprise, today I realized it is a really nice way for them to exit. Higgins used to take over, then leave. Both coming and going it was obvious and took several minutes. I never liked the coming back part. I felt very awkward in that transition. Higg(in)s leaving in this new way gently drops me out of trance without missing a step and I don’t feel awkward at all. It really is very nice, and I am appreciative that they have discovered this better way of transitioning in and out.

A thing I wish to note: While I transcribe these events as carefully as I can, I do not doubt that things are missed, left out, forgotten, or recorded out of order. Nevertheless, to the best of my ability and memory, this is an accurate review of the evening.

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A Meditation for Peace in Ukraine, March 1, 2022

Although I am writing my recollection of the event on March 2, the meditation was held the evening of March 1, 2022.

We were joined last evening by a new friend located in Switzerland. This is a particular joy to me. Higgins has said many times that the Universe is fractal. If that is true, then last night we began forging a cooperative, pleasant, and agreeable international alliance that by definition must be a facet of many other such alliances. The general group that has met with Higgins through the years is well acquainted with one another by now and our new friend fit in extremely smoothly. Higgins is always considerate in that they establish a harmonious energy between each of the attendees prior to guiding us on towards the fulfillment of the prescribed energetic goal.

This harmonious energy connection was very easy to accomplish and soon Higg(in)s had us link our energy to form an overlapping ball of energy and floated us from the Pacific Northwest, where most of us are located, down the sunny west coast of the United States to pick up one person, and then east across the U. S., across the Atlantic Ocean and to Switzerland where we picked up another person. From there we easily floated to Kyiv, Ukraine, and established our point of contact over Kyiv.

This night, one participant requested that in addition to the essence of peace we would provide, would Higg(in)s also be able to in some way account for the cold which must be very uncomfortable for many who are sheltering in basements or perhaps living out of doors right now.

When this was asked, Higg(in)s paused for awhile to allow what felt like an addendum of non-physical beings to collect and define our energetic frequency. What they came up with was comfort, with the visual description of curling up in a soft chair before a warm fire, fuzzy slippers on one’s feet, and a nice cup of hot cocoa to sip on while family and friends happily occupy themselves nearby.

As is their way, Higg(in)s continually turned up the rate of energetic flow each time we were capable of holding more of the energy. Notably, the Tree Army as well as the Pacific and Atlantic Oceans participated and were maintained separately. While I do not exactly understand how that occurred, I did not feel Higg(in)s monitoring them through me as they have in the past. Occasionally, Higg(in)s did turn up the volume to accommodate them, but that is the limit of my conscious awareness of their participation.

We had been hovering over Kyiv for time (I really can’t tell time in that state) and offering the soft energy of comfort when a huge billowing, ball of energy approached me from my left. It was definitely sorrowful, some angry, some beleaguered energy aspects all approaching me in such a way I personally nearly faltered under it. If you have seen television depictions of a sandstorm hitting a village, that is the relative size of it to me. Higg(in)s buoyed me, verbally telling the group that all energy is just energy. Allow it to run through you as though it is any, more pleasant, energetic frequency. We were able to do that quite easily, it seemed.

An important thing to note, Higg(in)s made it very clear while we hovered over Kyiv, that we must hold the same energetic frequency of comfort for the Russian troops, and their military equipment as we do for the Ukrainian people. Otherwise, we create a wall of negative energy which is exactly the thing we are trying to remove. In fact, creating a wall of negative energy, by definition of the Law of Attraction, would be attractive rather than repellant to the invasion process.

I was becoming physically tired by this point, and we were only about 35 minutes into the meditation. Usually, they take 75-90 minutes start to finish. Despite my increasing fatigue, Higg(in)s pressed on, floating us to Chernobyl. Chernobyl is important in that it has carried an energetic negativity at least since the reactor meltdown that occurred in the 1980s. Higg(in)s placed us fairly low over the area where we again stabilized our apple shaped energetic bodies in cozy, warm, fireside comfort. They had us use our energetic arms to sift the soil and clean out stuck energy.

By the time we stabilized Chernobyl I was exhausted, but I received a huge energetic reward. The greatest energetic frequency I have felt in all these years of sharing Higgins and now Higg(in)s engulfed me. At one point they talked about frequency and amplitude. What I experienced, possibly we all felt it, was a huge number of beings of whatever kind all carrying the same energetic frequency which increases amplitude of a wave. This was the frequency of warm, fireside comfort magnified by hundreds of thousands (by Higg(in)s count) of souls of all kinds, synching together thus creating a wave of magnificent proportion.

There was some intention by Higg(in)s to increase the vibrational frequency to peace, however I’m certain they stopped early because I simply could not carry the energy any longer. The total length of time spent was about an hour.

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A Meditation for Peace in Ukraine, February 28, 2022 B

Tonight’s meditation included six people plus myself. It was the most powerful so far. We connected first and then achieved the level of comfort. We invoked the Tree Army as well as the Atlantic and Pacific Oceans right from the start.

It seemed to take a long time today. I am energetically exhausted but the long and short of it is: We were able to bring a lovely sense of peace to Ukraine and especially Chernobyl asked for assistance. The large angel like beings posted themselves along the border with Belarus and some beings I have not been aware of before lined the Russian border. These were especially skilled at holding firm in the energetic frequency of their choice and like steel they would not bend the frequency of comfort, and then later of peace.

At completion, we took the energy of what Higg(in)s called Super Peace and sprinkled it like fairy dust over Chernobyl and all nuclear power of any kind around the globe.

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Meditation for Peace in Ukraine, February 28, 2022

Last night’s meditation with Higg(in)s for Ukraine was a very useful learning opportunity for me. While generally, this was a Zoom meeting, two people couldn’t access it and one needed to leave early. These are things I need to experience, and I guess Higg(in)s does too, so that we can learn how to adjust and hold the energy without regard to what is happening with the participants.

We ‘gathered’ by phone and Zoom at 8 PM. Zoom allows these meeting for free up to forty minutes but to hold meetings longer than forty minutes, I have to buy a package that is $150. While I’m not unwilling to pay that, if it turns out there is lack of interest in this, whether it is mine or others, I’d rather not waste those dollars. As it turned out, at forty minutes, Zoom posted a message that I could keep going for free so I did. We’ll try again tonight, but just in case, I’ve already scheduled a second meeting.

Last night I had one person on the cell phone and five on Zoom. These are all people from the original group of people who began gathering to experience Higgins, so we spent a few minutes saying our hellos. Higg(in)s jumped in to begin getting our energy to flow in harmony. From my perspective this was harder than I thought it would be. Higg(in)s has discovered that the energetic frequency of comfort is fairly easy for nearly everyone to achieve and so once we were synching they helped us get move together to an energetic vibration of comfort.

At that point they had as link up energetically, so we all overlapped. Then they floated us to Ukraine. They put us in a location where no fighting had occurred. It seemed important to land us in an energetically safe place.

Higg(in)s proceeded to increase the amount of energy flowing through us into Ukraine. They do this a bit at a time, much like turning a faucet on and then turning up the flow every so often. The picture they gave us was of Pepto-Bismol flowing over the country. They said, it coats, soothes, and protects. They also likened it to molasses blanketing the country and sticking to it, as well as to bread dough as it rises and spreads.

When we were energetically near to covering the country, those large, angel-like beings came again. The picture I get when they come is of winged beings of such size that a human would not even equal one of their legs. These beings encircled the country along all the borders. We all concentrated on the vibration of comfort as it spread across Ukraine.

At this point, relatively soon after the angel-like beings arrived, the area of Chernobyl ‘spoke’. It needed help with raising its vibration to comfort. So much anguish was being held by the land and by the structures of the area that it needed relief which Higg(in)s was able to provide. The area of Chernobyl easily released at least some of its anguish and we then continued coating Ukraine with comfort. There was a spot near the border of Belarus, some where midway along the border where it felt as though we dumped cement along the border before we could finish bringing in comfort. Once the ‘cement’ was poured, we easily filled up the entire country of Ukraine with a deep layer of comfort. When that was complete, Higg(in)s increase the vibration gently to peace, which we held for a seemingly short time before they brought us back.

It’s funny that I cannot remember at which point the Tree Army was invoked. I believe that the Tree Army in Russia joined us at some point early on arrival of our etheric bodies to Ukraine. When we ‘arrived’ back in our respective homes, the Tree Army in the United States wanted to join, immediately followed by the Pacific Ocean. The ocean was clear about connecting with the Black Sea, so whatever energy we placed in the Pacific would flow eventually to the Black Sea.

That is all I remember about this meditation. Unfortunately, words are not describing this adventure very well. The next meditation is just a few minutes away so whether this is complete or not, gotta stop.

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Meditation for Peace in Ukraine, February 27, 2022

Last night, I connected with a friend via telephone to hold another meditation to bring peace to Ukraine. We spent a few minutes reconnecting on a personal level, then connected with Higg(in)s. Higg(in)s is definitely different in how they interact. They are more business-like and also more likely to explain why they are doing any given thing. They also are absolutely not worried about starting before they are completely settled in me. They simply start and work their way into me until we have a good connection.

A friend recently used the term soul braid to describe what Higgins is doing with me as they transition to Higg(in)s. I’m not especially familiar with that term and this link gives a good explanation: www.bibliotecapleyades.net/ascension/esp_ascension_9.htm. (Please do not link from this site. Please type the address into your URL.)

When Higg(in)s comes in now, that is what it feels like each time: it feels as though they are intertwining their energy with mine and it takes a bit of time to get it done so they simply start talking while they do it. It’s very fine multitasking.

Higg(in)s gets my friend’s energy and mine aligned in an energy pattern equal to comfort, much as they did with my sister-in-law the previous night. We locked metaphorical arms and Higg(in)s escorted us to Ukraine. This time they stopped over what felt to me like tanks, and we hovered about 100 feet above the ground. The choice in height seems to be for our safety. While I’m not entirely clear about that, they do go to lengths to keep us away from tumultuous or negative energy. In much the same manner as the meditation of Friday evening, we set our energy to ground us in the earth and allowed it to roll around us in the apple shape they described to us.

Higg(in)s allowed us several minutes to adjust to, and to carry, their increasing energy flow. As we began to expand our energy bodies across the country Higg(in)s reminded us of the Tree Army. The Tree Army is comprised of trees, and any other flora or fauna, that would like to participate in our meditations. (The Tree General is a large cedar in our yard.) They offer themselves as holders of the prescribed energetic frequency. This exponentially increases the number of powerful, positive points of attraction for the agreed upon meditation frequency.

The Tree Army was interested in joining us. Higg(in)s spent some time bringing them in with us. The Tree Army includes grass, shrubs, any plant organism that wishes to participate, and very frequently animal life will join, too. We spent another amount of time in association with the Tree Army, while Higg(in)s continued to dump energy into us, and we expanded across Ukraine, Belarus, and eastern Russia.

When we energetically arrived at eastern Russia, there was a palpable request by the trees there to participate. From my perspective, I received a mental vision of trees covering a ridge and spread out for what to me seemed to be about an entire half of Russia. I believe that region is heavily forested, so this makes sense to me. When the forest plugged in with us, the energy draw was significant and Higg(in)s paused our energetic expansion to allow the forest to get stabilized with us. Soon I felt as though we all were puffed up marshmallows mushing into one another and covering, smothering, Ukraine, Belarus, and eastern Russia with the energetic equivalent of comfort. As we simmered, the energetic frequency increased to peace. It was a heavy, thick blanket of energetic peace.

Our energy was strangely space specific and did not overlap into any neighboring countries. Higg(in)s held it specific to Ukraine, Belarus, and the eastern portion of Russia. The overall goal for these meditations is to bring peace to Ukraine, but I remain unclear on what the more immediate goal is for the individual meditations. Whatever it is, eventually we achieved it because Higg(in)s released the Tree Army and brought our energy bodies back. Total time spent in meditation was as usual about an hour.

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Re-connecting with Higg(in)s

Two meditations to write about this AM: Last night I telephoned (a friend) and hooked up with her for a meditation for Ukraine; and then I awakened early this AM, about 4, and they worked on me again, rather than attempting something to directly stabilize Ukraine.

Let’s begin with this morning while it is fairly fresh.

John tells me he doesn’t think it was as early as 4. I guess it doesn’t matter. It was this morning.

I sat with Higg(in)s and as they do, they began to roll my head. I used to call them love circles because when we first connected, they were so happy they caused my upper body to roll in huge circles. Today, they shared something new. As my head circled, they seemed to be testing for turbulence. Several times they did stop and smooth out some points of friction.

When my head rolled around consistently, smoothly and without friction, my head stopped rolling and a black circle opened within my field of vision. The black circle expanded several times until it encompassed my entire field of vision. They indicated that this is the field where creation occurs. Then they resumed rolling my head and while my head rolled around on my shoulders, they continued looking for areas of friction. In every location they felt friction, they reminded me that life is created in this field and that all things that I think would be good are there, waiting for me to align with them. Importantly, they said even if the exact thing I created does not appear, the energetic equivalent will appear. This form of reassurance seemed to work because each time the friction was alleviated. They continued with this until they were satisfied. Somehow, I know when they are concluding and although they leave with little notice it is not abrupt.

I would like to add that I will be posting perhaps more than once per day for a while. It feels urgent to me to conduct the meditations for Ukraine and share about those, as well as to continue sharing on Higg(in)s return.

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Connecting with Higg(in)s, February 25, 2022

This wasn’t really a conversation with Higg(in)s. I asked questions, but never received a response I could understand. I sat last night from 8ish to 9ish, and they did the usual. I relaxed my mind and invited them to come in. As they frequently do, they began by moving my head around in circles. They also spent some time turning my head as far right as it will go, then swooping with my nose up as high as it will go and arcing over and around to as far left as my head will go. When they do this, I feel it is a kind of communication that I don’t understand. It usually starts when I ask a question.

Last night, the question I asked was (again) about how it will be when we work together. When they came the first time, back in 2005, they spoke aloud while doing huge, swinging circles with my upper body, “I want to talk. I want to talk. I want to talk.” It was obvious what they wanted to do. This time, there is no clear and decisive starting point. When I ask questions, as I did last night, about whether they would like to talk or write, or indeed, how they would like to work together, my head begins that movement from right shoulder, up high as they can reach with my nose, then coming down to the left shoulder. It means something but I don’t know what.

That went on for a while, me never quite grasping what they were trying to tell me. After some time, that being left, leaving my head hanging over my chest. My neck began to ache before they picked up again. Eventually, another being jumped in and did nearly the exact same thing. They left me after about an hour. Certain things seem important. Breathing in and out, versus out and in, as well as how frequently breathing is necessary is one. Another is how far will my head turn left and right. Each one tests this every time.

Later, during the night, I awakened at about two and since sleep was impossible, I sat again to connect with Higg(in)s. As earlier, two came, one at a time. Both spent time moving my head in circles. The second being did that thing where they place my feet just so on the ground, placing my arms just so on the arms of the chair with my fingers dangling over the edge of the chair’s arm, and sitting upright with perfect posture.

Without notice they left when they were done, and another hour had passed.

I bother to post this because I’m noticing that each being is different. It is as though each entity that will be working with me needs access to practice. It makes me wonder; how many are there who need to pass through this practice phase? What are they testing so carefully for?

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A Meditation for Peace in Ukraine

Last night I teamed up with my Sister-in-Law, and Higg(in)s of course, with intention to do something useful for Ukraine. In the past, when I lead a regular in person group with Higgins (when Higg(in)s was still Higgins), the group used to meditate and Higgins would, through us, produce energetic frequencies that we would place over the area in need. Energetic frequencies such as peace, or a vibration the equivalent of stable weather patterns, are examples. I also used to take stabilizing energy to Hanford Nuclear Reservation, attempting to neutralize radioactive nuclear waste.

Yesterday I began to wonder whether Higg(in)s would do that now. I connected with my S-in-L via phone, and we checked in with Higg(in)s to see what they would do.

They started by getting the two of us in energetic synch, then raised our vibrations a little at a time to something that felt like comfort. There were two reasons for this choice of frequency. We couldn’t start any higher, and if we had, it was likely that the people we were trying to help couldn’t reach it either.

Higg(in)s then guided our energetic bodies over to Kyiv, where they placed us about 40-50 feet over the town. I had seen a picture of a location on CNN that stuck in my mind and that is where they placed us. They asked us to hold hands, metaphorically of course, so that we could blend our energy better and also stay together so any negative energy we might bump into would not separate us.

Higg(in)s described our energy body as being in the shape of an apple. They had us run energy from head to toe, imagining that from 40-50 feet above Kyiv, our energy ran down into the earth and made an apple shaped loop up and around and back down into our heads. They described themselves as continually adding more energy so that our energetic body would get bigger and bigger, eventually encompassing all of Ukraine.

They checked in frequently with my S-in-L, asking her to confirm how she was feeling, and did she notice certain changes. Any issues were resolved before moving on. I noticed that while she continued to use words like comfortable and peaceful to describe how she felt, I felt significant turbulence, specifically not comfort and not peace. Eventually, I came to understand that I am the meter Higg(in)s uses to read what is happening and to determine what they need to do next.

After some time passed, I began to feel more peaceful myself and when I felt more peaceful a funny thing happened. I could feel ‘people’ popping up. It was a little like corn popping but that is not a very good analogy. My S-in-Law said for her it was like lights turning on. After that, it seemed that other beings joined us. Big beings that I interpreted as angels, but Higg(in)s does not agree, joined us and we all lined up along the Ukraine border with Russia. The energy we were producing by then was very peaceful feeling and I got the impression that it was a forcefield of peace designed to act as a repellant. The idea of it being that anyone whose energy did not match peace could not pass through, which makes sense from a Law of Attraction perspective.

We held this for a bit of time. I’m not sure what the criteria is for stopping but eventually Higg(in)s slowed the energy stream that they were pouring into us. They carried us back to our bodies and ended our session.

Start to finish it was about 1 hour and 15 minutes. The time in Kyiv when I finished was about 7:15 in the morning, on Saturday, February 26.

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